Alexis Winter
Psychiatric Nurse, BA, MPN, RPN, RCC (she, her)
Finances
Fees
- Pay by Mastercard, Paypal, Visa
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 7709023 Alexis Winter
- In Practice for 12 Years
- Degree/Diploma from Stenberg College Diploma / 2012
- Attended Brandon University, Master's Degree, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Divorce
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self-Harming
- Veterans
Endorsement
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral Couples Therapy (CBCT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal
- Person-Centered
- Strength-Based
- Trauma Focused
Groups
DBT Skills Group
This is a weekly group that lasts an hour and a half. The group runs for 26 weeks, with rolling admission every 4 weeks for newcomers. Each week you will learn new skills to help you manage your emotions, tolerate discomfort, live in the moment, and have better relationships. There are homework assignments to help you translate your learning into everyday life skills. Our next group starts Sept 7th, 2023. If you don't get in this time, don't worry, we will take a waitlist and try to get you in for the next admission date.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Yarrow Building
104-645 Fort Street
Victoria, BC V8W
Cognitive Behavioral Couple's Therapy Intensive
We are taking a waitlist for a CBCT weekend intensive group therapy program. CBCT relies on principles from social learning theories and focuses on the interplay between partners' cognitions, behaviours, and emotional responses to help them improve their communication and problem-solving. We use cognitive restructuring, reframing, and mindfulness to help you enhance your relationships. We give you tools to overcome conflicts in a respectful and understanding manner.
Expertise
Types of Therapy
Age
Location
Yarrow Building
104-645 Fort Street
Victoria, BC V8W
Location
Nearby Areas
Towns/Cities
Neighborhoods