Therapists in Burlington, ON
![Photo of Kathryn Sclisizzi, BA, MA , Registered Psychotherapist](https://photos.psychologytoday.com/942fef9c-b48e-41ac-a777-d7cf66448ba2/1/320x400.jpeg)
Kathryn Sclisizzi
Registered Psychotherapist, BA, MA
Verified Verified
2 Endorsed
Burlington, ON L7S
My name is Kathryn Sclisizzi and I have been in the field of helping others for over 18 years. I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology, a degree in Psychology, as well as a Child and Youth Worker diploma. I work with individuals (ages 18 and up), helping them develop skills to manage and cope, so that they can begin to live their best life, feeling confident and secure.
My name is Kathryn Sclisizzi and I have been in the field of helping others for over 18 years. I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology, a degree in Psychology, as well as a Child and Youth Worker diploma. I work with individuals (ages 18 and up), helping them develop skills to manage and cope, so that they can begin to live their best life, feeling confident and secure.
![Photo of Right To Wellness Counselling Service Jennifer Kindy McPherson, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e4916e92-5ef8-4257-9665-359d772cf432/2/320x400.jpeg)
Right To Wellness Counselling Service Jennifer Kindy McPherson
Registered Social Worker, MSW, RSW
Verified Verified
Burlington, ON L7N
I am Jennifer Kindy-McPherson, a registered Social Worker with an MSW and over 20 years of experience. Throughout my career, I have had the privilege of supporting children, youth, and adults facing a variety of emotional and mental health challenges. Recognizing that seeking support is a brave and significant step, I approach therapy with empathy, compassion, and a focus on client-centered, strength-based strategies. My practice is built on the belief that each person brings unique strengths to the table, and these strengths are critical to the therapeutic journey.
I am Jennifer Kindy-McPherson, a registered Social Worker with an MSW and over 20 years of experience. Throughout my career, I have had the privilege of supporting children, youth, and adults facing a variety of emotional and mental health challenges. Recognizing that seeking support is a brave and significant step, I approach therapy with empathy, compassion, and a focus on client-centered, strength-based strategies. My practice is built on the belief that each person brings unique strengths to the table, and these strengths are critical to the therapeutic journey.
![Photo of Jessica Palmer, MA, C Psych, Psychologist](https://photos.psychologytoday.com/47f1c5b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are accepting new clients at Happy Minds! One of our associates will connect with you after we receive your contact information. I have over 22 years of clinical experience working as a psychologist. I am registered with the College of Psychologists of Ontario and I enjoy working with children, adolescents and adults presenting for clinical or counselling services. I utiilize ACT and CBT in my clinical treatment with clients. I enjoy conducting psychoeducational and gifted assessments for educational and treatment planning purposes.
We are accepting new clients at Happy Minds! One of our associates will connect with you after we receive your contact information. I have over 22 years of clinical experience working as a psychologist. I am registered with the College of Psychologists of Ontario and I enjoy working with children, adolescents and adults presenting for clinical or counselling services. I utiilize ACT and CBT in my clinical treatment with clients. I enjoy conducting psychoeducational and gifted assessments for educational and treatment planning purposes.
![Photo of Anna P. Pita, RSW, Registered Social Worker](https://photos.psychologytoday.com/d3fc7a49-b442-41b7-94ec-5c62cd337633/1/320x400.jpeg)
Anna P. Pita
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Burlington, ON L7M (Online Only)
I am a registered social worker and psychotherapist with over 35 years of experience, believing positive change is possible. I have worked as a leader in both the children's mental health and adult sector for many years. I am passionate about helping people achieve the goals that are most important to them. Everyone has potential, every child and family can fulfill their dreams. Call me today to get started on the journey for wellness again!
I am a registered social worker and psychotherapist with over 35 years of experience, believing positive change is possible. I have worked as a leader in both the children's mental health and adult sector for many years. I am passionate about helping people achieve the goals that are most important to them. Everyone has potential, every child and family can fulfill their dreams. Call me today to get started on the journey for wellness again!
![Photo of Anne Vickers, BA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/a4f17871-30a6-420c-a8b7-fadd4ec0a2e3/2/320x400.jpeg)
Welcome! I am an experienced psychotherapist of 21 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth.
Welcome! I am an experienced psychotherapist of 21 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth.
![Photo of Enkeleda Nazaj-Bulovas, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/83915c55-ef3e-43dc-8b81-8846d357f836/1/320x400.png)
Enkeleda Nazaj-Bulovas
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7T
My name is Enkeleda and I am a Registered Social Worker/ Psychotherapist. I specialize in trauma-informed therapeutic practice with children, adolescents and adults with complex mental health needs. I have experience working with clients who have diagnoses of major depressive disorder, generalized anxiety, social anxiety, ADHD, ODD, OCD and BPD. My goal as a social worker is to create a trustworthy relationship with my clients and to provide a safe, non-judgmental environment and offer guidance to help them heal, grow and accomplish their goals.
My name is Enkeleda and I am a Registered Social Worker/ Psychotherapist. I specialize in trauma-informed therapeutic practice with children, adolescents and adults with complex mental health needs. I have experience working with clients who have diagnoses of major depressive disorder, generalized anxiety, social anxiety, ADHD, ODD, OCD and BPD. My goal as a social worker is to create a trustworthy relationship with my clients and to provide a safe, non-judgmental environment and offer guidance to help them heal, grow and accomplish their goals.
![Photo of Alicia Glynn, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/28b425a8-5eb0-4a49-af75-2ff5354e729c/1/320x400.jpeg)
Hello! Are you feeling stressed, overwhelmed, tired and feel that you have a lack of balance in your life? Do you find that you are constantly living in "survival mode" and are feeling upset or anxious most of the time? My name is Alicia Glynn and I have over 12 years of professional counselling experience, helping people with difficult challenges and/or life circumstances including those struggling with symptoms of depression, anxious thinking patterns and other complicated life experiences.
Hello! Are you feeling stressed, overwhelmed, tired and feel that you have a lack of balance in your life? Do you find that you are constantly living in "survival mode" and are feeling upset or anxious most of the time? My name is Alicia Glynn and I have over 12 years of professional counselling experience, helping people with difficult challenges and/or life circumstances including those struggling with symptoms of depression, anxious thinking patterns and other complicated life experiences.
![Photo of Lisa Bunyan, RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ee58d82e-82b2-43e9-9ace-f46596f93f2e/2/320x400.jpeg)
Lisa Bunyan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Burlington, ON L7R
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
![Photo of Natalie Reis, RP, MTA, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/8e6f347d-a8a0-4de1-9b5e-e89f9dd4fdd1/3/320x400.jpeg)
Natalie Reis
Registered Psychotherapist, RP, MTA, MACP
Verified Verified
2 Endorsed
Burlington, ON L7M
Finding a safe space to share what is really on our mind can be tough. Perhaps the closest relationships around us feel tense, and we could use a gentle place to work through our own feelings of pain, hurt, and overwhelm. In session with me, I offer a holistic, creative approach to your life. I provide a compassionate space for you to openly discuss your experience, along with practical strategies to get back to the things most important to you. I work with teens and adults who are trying to take care of themselves while working through tough family and relationship issues. When you leave a session with me, I want you to feel heard.
Finding a safe space to share what is really on our mind can be tough. Perhaps the closest relationships around us feel tense, and we could use a gentle place to work through our own feelings of pain, hurt, and overwhelm. In session with me, I offer a holistic, creative approach to your life. I provide a compassionate space for you to openly discuss your experience, along with practical strategies to get back to the things most important to you. I work with teens and adults who are trying to take care of themselves while working through tough family and relationship issues. When you leave a session with me, I want you to feel heard.
![Photo of Lauren Mallon, MA, BSc, Registered Psychotherapist](https://photos.psychologytoday.com/af39ba4d-ef70-45f1-a780-4d33c1c01261/3/320x400.jpeg)
IN-PERSON & VIRTUAL. It is inevitable that we will be faced with challenges & hardships throughout our lifetime. Whilst most of these challenges may be manageable, some can feel impossible to work through & overcome alone. Connecting with a therapist can be a valuable first step towards positive change, becoming the best version of yourself & getting the support you need. Although we may not always feel like it, we hold a lot of power in our ability to face & overcome problems. Therapy can help you find that power & strength and get you back into the driver seat of your life. There is no issue too big or small for therapy.
IN-PERSON & VIRTUAL. It is inevitable that we will be faced with challenges & hardships throughout our lifetime. Whilst most of these challenges may be manageable, some can feel impossible to work through & overcome alone. Connecting with a therapist can be a valuable first step towards positive change, becoming the best version of yourself & getting the support you need. Although we may not always feel like it, we hold a lot of power in our ability to face & overcome problems. Therapy can help you find that power & strength and get you back into the driver seat of your life. There is no issue too big or small for therapy.
![Photo of Amelia Lamb, BA, Pre-Licensed Professional](https://photos.psychologytoday.com/19a6a2da-9bcc-41f1-b429-831bb712e5c6/3/320x400.jpeg)
I am a clinical therapist currently completing my Master's in Psychology (MPsy) at Adler Graduate Professional School. I provide my services under the supervision of Dr. Carol-Anne Hendry, C. Psych. With experience in supporting children and adolescents with various challenges, I am also adept at addressing challenges related to grief and bereavement. My therapeutic approach is client-centered and integrative, weaving trauma-informed and emotion-focused modalities to create a tailored healing plan for each child, teen and family.
I am a clinical therapist currently completing my Master's in Psychology (MPsy) at Adler Graduate Professional School. I provide my services under the supervision of Dr. Carol-Anne Hendry, C. Psych. With experience in supporting children and adolescents with various challenges, I am also adept at addressing challenges related to grief and bereavement. My therapeutic approach is client-centered and integrative, weaving trauma-informed and emotion-focused modalities to create a tailored healing plan for each child, teen and family.
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![Photo of Caroline Martini, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5a1ec276-fab5-40a4-96cc-0a6cc33b2f1b/2/320x400.jpeg)
Caroline Martini
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Burlington, ON L7M (Online Only)
Are you looking for relationship support, work through past trauma and hurts, and deal with the challenges of an unhealthy relationships? Do you feel like it is not entirely safe to be emotionally vulnerable because the other person will get defensive, shut down, or bring you down more? It is easy for us to be caught in a negative cycle and periods of distress and low mood with people we care. Sometimes you may need someone to talk outside of your circle, because either other people may not get it. If you are looking to work on your relationship, past or ongoing trauma, and uncertainty, I can help.
Are you looking for relationship support, work through past trauma and hurts, and deal with the challenges of an unhealthy relationships? Do you feel like it is not entirely safe to be emotionally vulnerable because the other person will get defensive, shut down, or bring you down more? It is easy for us to be caught in a negative cycle and periods of distress and low mood with people we care. Sometimes you may need someone to talk outside of your circle, because either other people may not get it. If you are looking to work on your relationship, past or ongoing trauma, and uncertainty, I can help.
![Photo of Rosanna Riverso, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/a9e47163-8198-43d9-8379-6fd6c2bfbfcd/1/320x400.jpeg)
Are you struggling with anxiety or depression? Feeling overwhelmed or exhausted by life’s demands or strained relationships? It’s time to pursue a more joyful, healthier existence. Today more than ever, individuals face unprecedented challenges that impact their mental well-being as they navigate relationships, careers, families, finances, and health. Without adequate self-awareness and compassion, these pressures can cause lasting detriment to both mental and physical health. I believe anyone can change, and I am committed to helping people find transformative happiness.
Are you struggling with anxiety or depression? Feeling overwhelmed or exhausted by life’s demands or strained relationships? It’s time to pursue a more joyful, healthier existence. Today more than ever, individuals face unprecedented challenges that impact their mental well-being as they navigate relationships, careers, families, finances, and health. Without adequate self-awareness and compassion, these pressures can cause lasting detriment to both mental and physical health. I believe anyone can change, and I am committed to helping people find transformative happiness.
![Photo of Christina Janiga Certified Emdr Therapist, BSc, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/409f17f0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christina Janiga Certified Emdr Therapist
Registered Psychotherapist, BSc, MACP
Verified Verified
5 Endorsed
Burlington, ON L7N
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.
![Photo of Dana Kinsley, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5d77811f-9364-49ea-9de7-cbb2aaf55d6d/2/320x400.png)
Dana Kinsley
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Burlington, ON L7R (Online Only)
Accepting new clients - Managing stress, anxiety, ADHD, relationships, and depression can feel isolating when you are facing this journey alone. I am dedicated to walking along side and empowering you to develop tools to manage these experiences with greater confidence. I am passionate about helping individuals, couples, and families find their strengths and achieve personal growth. I believe in the power of a supportive therapeutic relationship to foster resilience and well-being.
Accepting new clients - Managing stress, anxiety, ADHD, relationships, and depression can feel isolating when you are facing this journey alone. I am dedicated to walking along side and empowering you to develop tools to manage these experiences with greater confidence. I am passionate about helping individuals, couples, and families find their strengths and achieve personal growth. I believe in the power of a supportive therapeutic relationship to foster resilience and well-being.
![Photo of Rebecca Zhang, RP, MDiv, MEd , Registered Psychotherapist](https://photos.psychologytoday.com/a55f355b-b910-4e89-8efd-90f0bd65e97f/3/320x400.jpeg)
Rebecca Zhang
Registered Psychotherapist, RP, MDiv, MEd
Verified Verified
Burlington, ON L7L (Online Only)
I am Rebecca, privileged to walk alongside people struggling and distressed psychologically, mentally, and relationally due to life challenges, traumatic experiences, and difficulties in their life transitions. I have experience in clinical counselling with culturally diverse populations, aged from 20 to 60, individuals, and couples suffering from depression, anxiety, low self-esteem, anger issue, abuse, suicidal thought, relational conflict, family crisis, and stress of life transitioning.
I am Rebecca, privileged to walk alongside people struggling and distressed psychologically, mentally, and relationally due to life challenges, traumatic experiences, and difficulties in their life transitions. I have experience in clinical counselling with culturally diverse populations, aged from 20 to 60, individuals, and couples suffering from depression, anxiety, low self-esteem, anger issue, abuse, suicidal thought, relational conflict, family crisis, and stress of life transitioning.
![Photo of Katie Chown, MACP, BSc, RP, R Kin, Registered Psychotherapist](https://photos.psychologytoday.com/5f285bf8-608d-478a-bde8-453796e15331/1/320x400.jpeg)
Katie Chown
Registered Psychotherapist, MACP, BSc, RP, R Kin
Verified Verified
1 Endorsed
Burlington, ON L7N
Hello, my name is Katie (she/her), and I am a Registered Psychotherapist and a Registered Kinesiologist who strives to support your overall well-being holistically. I will meet you where you are. Through collaboration, I will support you in identifying and attaining your goals and cultivating the life you want. I am committed to holding compassionate, non-judgemental space for you while offering a flexible, accessible, individualized therapeutic experience.
Hello, my name is Katie (she/her), and I am a Registered Psychotherapist and a Registered Kinesiologist who strives to support your overall well-being holistically. I will meet you where you are. Through collaboration, I will support you in identifying and attaining your goals and cultivating the life you want. I am committed to holding compassionate, non-judgemental space for you while offering a flexible, accessible, individualized therapeutic experience.
![Photo of Alexi Voelk, MA, Registered Psychotherapist](https://photos.psychologytoday.com/05a4ea6a-ee72-4c89-96d3-a2c7f3dd6c83/2/320x400.png)
Alexi Voelk
Registered Psychotherapist, MA
Verified Verified
Burlington, ON L7R (Online Only)
Not accepting new clients
Welcome! I believe in providing you with a caring space, free of criticism and judgement, where we can safely explore your healing journey together. I look at myself as someone who will walk alongside you as a guide for support and will meet you where you are. Together, we will walk along old and new paths to uncover patterns and develop new understandings that bring meaning and authenticity to your life. I practice from a culturally sensitive and trauma-informed approach, using holistic and integrative techniques to create the right fit for your journey. Above everything else, I want you to feel heard and supported.
Welcome! I believe in providing you with a caring space, free of criticism and judgement, where we can safely explore your healing journey together. I look at myself as someone who will walk alongside you as a guide for support and will meet you where you are. Together, we will walk along old and new paths to uncover patterns and develop new understandings that bring meaning and authenticity to your life. I practice from a culturally sensitive and trauma-informed approach, using holistic and integrative techniques to create the right fit for your journey. Above everything else, I want you to feel heard and supported.
![Photo of Miriam Farooqi (H.o.p.e Psychotherapy), BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/167b44a7-bc03-423f-b2bf-ea6c73f2620c/2/320x400.png)
Miriam Farooqi (H.o.p.e Psychotherapy)
Registered Social Worker, BSW, MSW, RSW
Verified Verified
4 Endorsed
Burlington, ON L7N
Intense emotions flood you, confuse you, anger and sadness invade you, and you are left cut off from the world. Due to this pain, you react, and then you regret it. Your relationship is hurting, conflict doesn't allow you to connect with your partner even if that is what you want the most, it is as if things from the past are catching up to you and not allowing you to be the best version of yourself. You might not have found the tools to face it as a couple or individually. As a therapist, I don’t believe that we are broken and in need of fixing; we are hurt and in need of care. to learn and grow.
Intense emotions flood you, confuse you, anger and sadness invade you, and you are left cut off from the world. Due to this pain, you react, and then you regret it. Your relationship is hurting, conflict doesn't allow you to connect with your partner even if that is what you want the most, it is as if things from the past are catching up to you and not allowing you to be the best version of yourself. You might not have found the tools to face it as a couple or individually. As a therapist, I don’t believe that we are broken and in need of fixing; we are hurt and in need of care. to learn and grow.
![Photo of Atreyi Mukherji - ELM Medicine, MD](https://photos.psychologytoday.com/53360ea6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you an adult who is looking for professional support for happiness ? Are you someone who is looking for ways to help yourself cope better and maybe even thrive ; despite past difficulties ? Are you highly motivated ? While we cannot make you choose happiness , we can support you in making more skillful choices. Our Stress Reduction Clinic will support you in developing self awareness, self compassion & self confidence.
Are you an adult who is looking for professional support for happiness ? Are you someone who is looking for ways to help yourself cope better and maybe even thrive ; despite past difficulties ? Are you highly motivated ? While we cannot make you choose happiness , we can support you in making more skillful choices. Our Stress Reduction Clinic will support you in developing self awareness, self compassion & self confidence.
See more therapy options for Burlington
How does your Counsellor compare?
Number of Counsellors in Burlington, ON
700+
Average cost per session
$155
Counsellors in Burlington, ON who prioritize treating:
94% | Anxiety |
86% | Depression |
82% | Self Esteem |
81% | Stress |
78% | Relationship Issues |
74% | Coping Skills |
64% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
68% | SunLife |
65% | Green Shield Canada |
61% | Manulife |
How Counsellors in Burlington, ON see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Burlington?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.