Alli Therapy- Alex Lundgard
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5B
Connect with Alli Therapy- Alex Lundgard
I am available weekdays, evenings, and Saturdays for online counselling. The first session is free and following sessions are $45.00 while I am in my practicum with Alli Therapy to complete my MACP with Yorkville University. I have over 10 years of experience working in non-profit, mental health, and social services helping families and individuals in crisis.
Sometimes life can be tough and overwhelming, with stressors and pressures from current events, finances, increased cost of living, work, families, ageing, relationships, life transitions, and traumatic events. Having someone to talk to can help. I offer a free 20 minute consultation for you to share what you are needing from therapy. I am currently an Alli
I also am a registered social worker, and I have experience working, on crisis lines, in domestic violence shelters, in disability and employment services, and with addictions. In therapy sessions I come from a trauma-informed, non-judgemental, and compassionate lens.
Take the first step to help. Email Alli Therapy- Alex Lundgard now
Connect with Alli Therapy- Alex Lundgard
Finances
Fees
- Individual Sessions $45
- Pay by Mastercard, Visa
Email us with questions.
Alli Therapy- Alex Lundgard
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17907 Supervised by Micheal P (Ontario / 005469) Alex Lundgard
- Membership with Canadian Counselling and Psychology Association 11251824 / 2024
- Attended Master of Arts in Counselling Psychology Yorkville University, MACP
Registered Psychotherapist (Qualifying): Alex Lundgard
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Positivity
- Career Guidance
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Alli Therapy- Alex Lundgard
Registered Psychotherapist (Qualifying), MACP