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Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C

Alex Cavan

Counsellor, BA, MACP, CCC, LCT-C (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint John, NB E2M
Let's Connect (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
During my sessions, I aim to create a safe space where I can support all my clients through understanding, kindness and acceptance. When working with my clients, I take a collaborative approach to ensure I am meeting my clients where they are, in the present moment, and to support clients with healing in a way that is meaningful to them. In our sessions, we will work together to create goals, explore and enhance skills, while considering your interests and what is important to you to foster an overall sense of well-being.
I strive to take an evidence-based approach, pulling from various modalities. My base theory is Person-Centered and Humanistic in nature, and I integrate various aspects of mindfulness, self-compassion, play therapy, somatic, Dialetical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), trauma-informed practices, amongst others.
I believe, as a professional and an individual, that I learn just as much from my clients as they do from me. I am honoured to walk alongside my clients through their journey of healing, growth and self-discovery. I would be happy to chat with you about how I may support you on your unique journey.
Call or Alex Cavan now for a free 15 minute consultation - (506) 405-1241

My Practice at a Glance

Available both in-person and online

Saint John, NB E2M

(506) 405-1241
I specialize in Anxiety, Coping Skills and Behavioural Issues 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor

My Practice at a Glance

Available both in-person and online

Saint John, NB E2M

(506) 405-1241
I specialize in Anxiety, Coping Skills and Behavioural Issues 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $170
  • Pay by American Express, Cash, Mastercard, Wire

Insurance

  • Blue Cross
  • Manulife
  • Medavie Blue Cross
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Check fees and, if listed, ask to verify your insurance coverage. or (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C

Qualifications

  • Verified by Psychology Today Licensed by Province of New Brunswick / LCT-C22-054 Alex Cavan
  • In Practice for 2 Years
  • License: Canadian Counselling and Psychotherapy Association 11241814 / 2023
  • Attended Yorkville University, MACP, Graduated 2022
"
I believe I learn just as much from my clients as they learn from me.
Call or for a free 15 minute consultation now - (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
"
I believe I learn just as much from my clients as they learn from me.
Call or for a free 15 minute consultation now - (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Behavioural Issues

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Borderline Personality (BPD)
  • Child
  • Depression
  • Education and Learning Disabilities
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Women's Issues
Do these issues align with your needs? or (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Do these issues align with your needs? or (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
  • Strength-Based
Ask about what different forms of therapy will be like. or (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Ask about what different forms of therapy will be like. or (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C

Location

Primary Location

Saint John, NB E2M

(506) 405-1241

Nearby Areas

Postal Codes

Call for a free consultation now - (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Call for a free consultation now - (506) 405-1241
Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C