![Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor](https://photos.psychologytoday.com/1437fbed-fe21-4368-a29a-cc2e6050609b/1/320x400.jpeg)
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint John, NB E2M
Let's Connect (506) 405-1241
![Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor](https://photos.psychologytoday.com/1437fbed-fe21-4368-a29a-cc2e6050609b/1/320x400.jpeg)
During my sessions, I aim to create a safe space where I can support all my clients through understanding, kindness and acceptance. When working with my clients, I take a collaborative approach to ensure I am meeting my clients where they are, in the present moment, and to support clients with healing in a way that is meaningful to them. In our sessions, we will work together to create goals, explore and enhance skills, while considering your interests and what is important to you to foster an overall sense of well-being.
![](https://photos.psychologytoday.com/480aa613-d887-43da-b282-43e7cd1607de/1/medium.jpeg)
I strive to take an evidence-based approach, pulling from various modalities. My base theory is Person-Centered and Humanistic in nature, and I integrate various aspects of mindfulness, self-compassion, play therapy, somatic, Dialetical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), trauma-informed practices, amongst others.
I believe, as a professional and an individual, that I learn just as much from my clients as they do from me. I am honoured to walk alongside my clients through their journey of healing, growth and self-discovery. I would be happy to chat with you about how I may support you on your unique journey.
Call or Email Alex Cavan now for a free 15 minute consultation - (506) 405-1241
Let's Connect (506) 405-1241
![Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor](https://photos.psychologytoday.com/1437fbed-fe21-4368-a29a-cc2e6050609b/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Pay by American Express, Cash, Mastercard, Wire
Insurance
- Blue Cross
- Manulife
- Medavie Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 405-1241
![Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor](https://photos.psychologytoday.com/1437fbed-fe21-4368-a29a-cc2e6050609b/1/320x400.jpeg)
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / LCT-C22-054 Alex Cavan
- In Practice for 2 Years
- License: Canadian Counselling and Psychotherapy Association 11241814 / 2023
- Attended Yorkville University, MACP, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Behavioural Issues
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Borderline Personality (BPD)
- Child
- Depression
- Education and Learning Disabilities
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Relational
- Sandplay
- Strength-Based
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (506) 405-1241
![Photo of Alex Cavan, BA, MACP, CCC, LCT-C, Counsellor](https://photos.psychologytoday.com/1437fbed-fe21-4368-a29a-cc2e6050609b/1/320x400.jpeg)
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C