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Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)

Alessia Zita

Registered Psychotherapist (Qualifying), RP(Q)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1060 Speers Road, Suite 213B, Oakville, ON L6L
Let's Connect (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Accepting New Clients - I aspire to provide a safe space for you to challenge yourself to grow and attain the life you foresee. No matter what stage you are at in your therapeutic journey, whether your problems feel big or small, we'll collaborate on what is important to you. I believe you already possess many tools that can help encourage the positive change you are seeking. Through self-reflection and emotion-regulation strategies, we can uncover and implement these strengths with open and genuine communication and compassion.
I tend towards a general and present-focused therapeutic approach that draws on tools from dialectical behaviour therapy, solution-focused therapy, mindfulness, narrative therapy, and cognitive-behavioural therapy to process through your problems and not around them.
I aim to balance happiness and authenticity within my work and lifestyle, and I hope to connect with you similarly to work towards your goals. You can book now at healingpathwayscounselling.janeapp.com.
Call or Alessia Zita now for a free 15 minute consultation - (289) 512-5121

My Practice at a Glance

Available both in-person and online

Healing Pathways Counselling

1060 Speers Road

Suite 213B

Oakville, ON L6L

(289) 512-5121

Healing Pathways Counselling

1131 Nottinghill Gate

Suite 203

Oakville, ON L6M

Accepting new clients! Offering online & in-person sessions. Please reach out for a free 15 min consultation.
$150 Per Session  
Individual one-on-one therapy 
I look forward to the opportunity of connecting with you.
Alessia Zita
Let's Connect (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Healing Pathways Counselling

1060 Speers Road

Suite 213B

Oakville, ON L6L

(289) 512-5121

Healing Pathways Counselling

1131 Nottinghill Gate

Suite 203

Oakville, ON L6M

Accepting new clients! Offering online & in-person sessions. Please reach out for a free 15 min consultation.
$150 Per Session  
Individual one-on-one therapy 
I look forward to the opportunity of connecting with you.
Alessia Zita

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
"
Most insurance companies cover psychotherapy. Please check your plan for details.
Call or for a free 15 minute consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
"
Most insurance companies cover psychotherapy. Please check your plan for details.
Call or for a free 15 minute consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15193 Supervised by Claire Gosselin (Ontario / 003528) Alessia Zita
  • Degree/Diploma from University of Toronto Honors Bachelor of Science / 2020
  • Attended Yorkville University - Pending Completion, Master of Arts in Counselling Psychology
"
I am currently supervised and completing my internship. I am licensed in Ontario under a qualifying status.
Call or for a free 15 minute consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
"
I am currently supervised and completing my internship. I am licensed in Ontario under a qualifying status.
Call or for a free 15 minute consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
"
We are not just products of our circumstances. We are products of our decisions.
Call or for a free 15 minute consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
"
We are not just products of our circumstances. We are products of our decisions.
Call or for a free 15 minute consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)

4 Endorsements

Richa Quinn
Richa Quinn
Registered PsychotherapistMBAMACCC
Alessia is a committed professional passionate about mental health and helping others improve wellness in everyday life. She is highly skilled at understanding her client's unique needs and leveraging their strengths to achieve meaningful growth and change
Karina Schnurr
Karina Schnurr
Registered PsychotherapistMARP
Alessia is an empathetic and understanding therapist. Her approach fosters a collaborative and effective therapeutic relationship. With a commitment to understanding individual needs, Alessia provides valuable guidance in a warm and non-judgmental manner.
Kathleen McLachlan
Kathleen McLachlan
Registered Psychotherapist (Qualifying)RP(Q)BAMSc
Alessia's compassionate and understanding nature combined with her proficiency in therapeutic strategy, make her a highly effective therapist.
Magda Piskorski
Magda Piskorski
Registered PsychotherapistBScMARP
Alessia is a curious and compassionate professional who is eager to understand her clients inner world and to guide them toward healing through their own agency. She is deeply caring and aims to be attuned to those she engages with.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Solution Focused Therapy in my practice. In your first session, we will look into what brings you to therapy and highlight what changes you want to make in order to achieve the change you are seeking. During treatment, I'll help you make strides in implementing these changes to produce positive outcomes.
Call or for a free 15 minute consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
"
I often use Solution Focused Therapy in my practice. In your first session, we will look into what brings you to therapy and highlight what changes you want to make in order to achieve the change you are seeking. During treatment, I'll help you make strides in implementing these changes to produce positive outcomes.
Call or for a free 15 minute consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)

Location

Primary Location

Healing Pathways Counselling

1060 Speers Road

Suite 213B

Oakville, ON L6L

(289) 512-5121

Additional Location

Healing Pathways Counselling

1131 Nottinghill Gate

Suite 203

Oakville, ON L6M

(289) 512-5121

Nearby Areas

"
Accepting new clients! Offering online & in-person sessions. Please reach out for a free 15 min consultation.
Call for a free consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
"
Accepting new clients! Offering online & in-person sessions. Please reach out for a free 15 min consultation.
Call for a free consultation now - (289) 512-5121
Photo of Alessia Zita, RP(Q), Registered Psychotherapist (Qualifying)
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)