Alessia Morrell
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
109 Surrey Street E, Guelph, ON N1H
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Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
I have over 10 years of experience in a variety of mental health settings, with a special interest in anxiety, addictions and physical illness. The approach I take is integrative, to provide you with a personalized experience. I can help you identify your internal resources, learn strategies to manage problematic thinking, and calm nervous system responses.
I strive to provide you with a safe, supportive, non-judgmental, and empathetic experience. My job is to make you feel validated, accepted, and understood. I also encourage feedback at every stage to ensure you are satisfied with my approach, the goals we create, and our therapeutic relationship. Let's embark on a journey towards healing and transformation.
Email Alessia Morrell now for a free 15 minute consultation
Connect with Alessia Morrell
Finances
Fees
- Individual Sessions $155
- Couple Sessions $170
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Alessia Morrell
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 009545 Alessia Morrell
Feel free to ask about qualifications and training experience. Email
Alessia Morrell
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Domestic Violence
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Alessia Morrell
Registered Psychotherapist, MA, RP
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
I also speak
French
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal Theory
- Strength-Based
Ask about what different forms of therapy will be like. Email
Alessia Morrell
Registered Psychotherapist, MA, RP