Alessia Esposito
Registered Psychotherapist (Qualifying), BASc, MA
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Let's Connect (437) 800-2852
How do you find hope? You are truly strong and resilient, and your kindness shines through as you strive to be there for the people who matter most to you. However, this dedication to others can sometimes lead to neglecting your own needs. Always being the support for everyone else can take a toll on you, and it might seem like there's no one there to support you in return. The weight of the world might feel heavy on your shoulders, leaving you with a sense of being misunderstood, anxious, and overwhelmed.
You're not alone. Together, we can explore the skills and strengths you already have, and we'll work hand in hand to enhance those abilities and build new ones, making you even stronger. I'm here to offer you a safe, welcoming space where you can truly be yourself.
Together, we'll tackle life's challenges and journey towards positive well-being. I'll empower you to realize that you hold the key and are the master of your own life. This way, you can conquer whatever you're facing, and acquire valuable skills to support yourself.
Call or Email Alessia Esposito now for a free 15 minute consultation - (437) 800-2852
Let's Connect (437) 800-2852
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Cheque, Mastercard, Visa
Insurance
- Auto Insurance- Ontario HCAI
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chamber of Commerce Group Ins
- CINUP
- Cowan
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson Group
- Manion
- Maximum Benefit
- WSIB
- Z-Check with office for others
Call or Email me for a free 15 minute consultation now - (437) 800-2852
Alessia Esposito
Registered Psychotherapist (Qualifying), BASc, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13071 Alessia Esposito
- Attended Yorkville University, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (437) 800-2852
Alessia Esposito
Registered Psychotherapist (Qualifying), BASc, MA
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (437) 800-2852
Alessia Esposito
Registered Psychotherapist (Qualifying), BASc, MA
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (437) 800-2852
Alessia Esposito
Registered Psychotherapist (Qualifying), BASc, MA
Location
Nearby Areas
Call for a free consultation now - (437) 800-2852
Alessia Esposito
Registered Psychotherapist (Qualifying), BASc, MA