Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Verified by Psychology Today Verified by Psychology Today
18 King Street E. , Bolton, ON, Unit E5., Bolton, ON L7E
Let's Connect (289) 274-8211
Do you ever feel like others are judging you? From the way you look, to how you dress? This feeling of being stared at, or like somehow you don’t ‘fit in’, can make your heart feel like it’s beating out of your chest. You may find yourself avoiding school or social situations because you feel overwhelmed by the fear of the unknown. Whether it’s the daily ride on the bus, a time of transition from the world of school into the workplace, everyone has challenges in life that can feel overwhelming. Looking for support is a courageous first step on your journey to feeling more confidence in yourself, and hopeful for your future.
I created Be Free Counselling and Wellness as a place for you to share your story -and to tell it in your own voice. Together we can identify your strengths, and help you develop the tools and strategies to approach your life with a greater sense of self-assurance. With me, you can feel free to be yourself, to be accepted and to be heard.
Be Free Counselling & Wellness provides a safe and calming environment where you can be yourself, while learning about your power and strength as an individual. If you feel ready to learn more, ask questions or just chat, please reach out for a free 30 minute call. You have already done the first step, that is strength and the start of your journey!
Call or Email Alena Tiberia now for a free 15 minute consultation - (289) 274-8211
Let's Connect (289) 274-8211
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Insurance
- Fee for service, client submits receipt
Call or Email us for a free 15 minute consultation now - (289) 274-8211
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alena Tiberia
- In Practice for 9 Years
- Certificate from OACCP 5314-A / 2016
- Certificate from OCSWSSW 828206 / 2016
Registered Social Service Worker, Psychotherapist: Alena Tiberia
Feel free to ask about qualifications and training experience. Email or (289) 274-8211
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psych Educational Assessments
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (289) 274-8211
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (289) 274-8211
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Location
Primary Location
Alena Tiberia
18 King Street E. , Bolton, ON
Unit E5.
Bolton, ON L7E
(289) 274-8211Email us
Call for a free consultation now - (289) 274-8211
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW