Online Counselling for Alberta

Currently Accepting New Clients. Over the past 18 years, my approach has explored connecting the mind, body, and spirit and so I utilize various techniques from these diverse traditions. I work to provide a welcoming space to explore the uniqueness of this human journey and marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.

I aim to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I am focused on providing therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons inclusive of BIPOC, minority, and immigrant communities.

*Currently accepting new clients* As an experienced counsellor, I have the great privilege of helping others discover insight and clarity in their lives to take action towards greater health and wellbeing. It is human to struggle. We all have our ups and downs and being isolated in our emotional experience can just make it worse. I am here to offer a warm and supportive environment to explore your concerns and achieve improvement in psychological, physical, spiritual and relational well-being.

Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.

Feeling safe, valued, and heard is an incredible experience! That is something we can offer you at Midnight Sun Wellness. I am a Registered Provisional Psychologist and I truly believe in the importance of bringing compassion, non-judgemental, open and safe space to the therapy experience for individuals to explore, heal, and grow. I work with depression, anxiety, grief & loss, trauma, MVA, chronic pain, life transitions, relationship and self-esteem concerns. I work with individuals, couples, and families. I also offer sessions in Turkish.

Feeling overwhelmed by constant tension and disagreements in your relationship? Noticing a fading connection with your partner, leaving you distant and disheartened? Worried your relationship may be at a breaking point? As a trauma specialist and couples therapist, I can help. In a nurturing and understanding space, we'll explore the underlying issues causing conflict and use proven trauma therapy techniques to heal and strengthen your bond. Rediscover the passion and closeness you crave. Take the courageous step towards a brighter, more fulfilling relationship today. Reach out to me.

Are you overwhelmed, anxious, depressed? Hidden core beliefs keeping you stuck? I have developed an innovative & effective treatment, Anxiety Re-patterning Therapy (ART) along with my Bestseller workbook, 'Anxiety Therapy at Home: Dancing with Your Shadow. My comprehensive approach, with both the conscious and the subconscious, has changed my clients' lives. I began formal training in 1994. I am passionate about what I do. My counselling approach uses the breadth and depth of my education, training and life experience. Let me help you find clarity and embrace inspired change along with sustainable choices. Because you're worth it:-)

Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our LEPS Model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you and your child, breaking down each part of the program.

As a bicultural Nigerian-Canadian therapist, I recognize that everyone has a story and has gathered assets from their different experiences. My practice stems from providing a safe space to work towards becoming a better version of you. My social work background lends insight to the intersecting identities that many people possess. I will incorporate cultural nuances that highlight your worldview while working alongside you on your healing journey.

Hi! I would love the opportunity to work with you. I became a counselling therapist because of my belief in the individual’s capacity for healing, growth and change. I desire to build safe environments for clients to reach their full potential! I offer a free introductory session and am covered by many insurance plans. I also offer a sliding scale so you are not limited to the sessions your insurance will cover.

Welcome to Bumbleberry Counselling! A place to rest, connect and gain the insight and clarity you are looking for to improve your relationship with yourself or others. I offer counselling for adults, teens and families. Getting in touch with your feelings might seem stressful but it doesn't have to be that way. You don't have to be alone with self-doubt, anger, fear or shame anymore. Services are available in person in Calgary and Airdrie, AB as well as virtually to residents of Alberta & Nova Scotia.

I work with individuals who have survived traumatic life experiences. I understand their challenges, having gone through and overcome my own. Survivors of trauma realize that their pain patterns have changed them, and impacted their loved ones. Their goal is to find relief from their pain and agony, and their desire is to be heard, witnessed, understood, validated, and mended from the pain they carry as they find their inner healing. The pain and agony that was carried will be released in absolute privacy.

Life is constantly throwing challenges our way. Whether you are experiencing issues related to trauma, depression, anxiety, grief, addictions, and/or self-esteem, there comes a time when we can all use a helping hand. As a Canadian Certified Counsellor, I am trained to help those who are dealing with the worst that life has to offer. Whether you feel overwhelmed or stuck in your current life patterns, you are not alone. It would be my honour to journey with you along the path of self-discovery, healing, and growth.

Are long term difficulties due to complex and traumatic experiences (often from childhood) making life challenging for you and/or your relationships? Is there an unexplored grief that accompanies these experiences? Do you struggle with anxiety, depression. PTSD, personality disorder (eg., BDP), chronic pain/illness or have dissociation? To add to this complexity are you neurodiverse (eg., ADHD, autism, gifted) or suspect you are? If you answered yes to one or more of these questions you are like many of my clients. I offer individual and couples counselling and formal adult psychoeducational, neurodiversity and trauma assessments.

I specialize in healing past and present grief, trauma, codependent relationships, and mental health wellness by starting where you are at on your healing journey. With over 20 years of experience I offer individual/couples/famiIy counselling, psychotherapy & workshops. Learn to make peace with all your experiences and relationships. Learn to eliminate the unwanted; find joy in life and relationships without compromising yourself. I create a safe therapeutic and empowering space that guides you in understanding, and transforming to personal fulfillment. I provide a variety of evening options to assist you in your healing process.

Hello and Welcome! I am a Master's level Registered Social Worker (clinical) offering adult counselling services. My areas of practice include: anxiety, depression, prenatal/postpartum mental health, parenting, relationship challenges, adhd, disordered eating, adult attachment, self-esteem, family boundaries, people pleasing, and perfectionism. I also offer pre/post baby couples counselling. I draw from many different models of therapy (EMDR, CBT, DBT, narrative, inner child, and solution-focused approaches) and I have 10 years of experience in different areas of the social work field.

Hello and welcome! We are so happy to have you here. We know there are a lot of therapists out there to choose from and it can be overwhelming. Let our multi-faceted team and areas of expertise speak for themselves as you try and find the best provider for you and/or your loved ones. We offer evidence-based, quality mental health and addiction recovery services for those age 12+ so you can rest assured knowing you are in good hands. We support individuals, couples and families. Learn more about our services on this page and our website. Reach out to us anytime and we can help match you up with the best fit of provider for your needs

I believe in the power of connection. Connection to self, others, and the world we live in. Building a safe, empathetic, respectful connection with you is my priority. My role is fellow explorer alongside you, supporting you and discovering ways to increase your well-being and connections.

Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.

COVERED UNDER MOST INSURANCE PLANS. Is it difficult to cope with anxiety, or depression? With a background of trauma many people are unable to maintain a healthy self-esteem and have satisfaction in their relationships. If these insecurities and fears are not challenged they usually lead to further trauma. Everyone should have the tools to maximize their quality of life and live a life with the peace they deserve. You have grown from your past and you will continue to grow in your future. I offer a warm and welcoming environment, so that you can feel heard and learn tools that will empower you.

Does life feel overwhelming these days? Do you find yourself burnt out, exhausted, weighed down by past traumas, relationship challenges, or identity struggles? Are you tired of being weighed down by sleepless nights, anxious moments, and daily tasks that seem insurmountable? Navigating life’s complexities can be daunting - often leaving us confused and uncertain where to turn. Rather than feeling powerless and alone, I want you to feel confident to navigate life’s challenges. With warmth and expertise, I provide an inclusive and caring space where you can unpack your burdens and embark on a journey of growth and healing.

When parents are unable to show up for their children, those children grow into adults with attachment wounds. These attachment wounds are visible in every relationship a person has and without proper tending to, they can cause great pain and difficulty in an individual's life. If you choose to work with me, we will explore your attachment style in addition to your attachment wounds and how these impact every facet of your life. Most importantly, we will work towards secure attachment to yourself.

Life can often feel like a ship sailing, sometimes on smooth seas, at times amid a storm, sometimes aimlessly, other times stuck. There are seasons in life where gleaning perspective and insight are necessary to navigate diverse circumstances, pivot in the midst of challenges or find a safe space to process. My experience as a third culture kid from South East Indian decent, international living in the Philippines as a young adult and being in a mixed marriage provides a unique perspective on cultural fusion. Anxiety, depression, grief, neurodiversity, parenting, relationships, school challenges and stress are areas of focus.

Are you struggling to regulate your emotions? Are you discouraged by your own behaviour? Are you wishing you could figure out how to make it all work? Maybe you need someone to listen and understand your challenges. Maybe you are trying to take your life in a new direction but are getting caught up in old patterns and ways of being.