Couples Counselling Therapists in Alberta
Experience in working with individuals, couples, families and teens to address issues of identity, depression, anxiety, grief/loss, trauma, life transition, relationships, addictions and self-compassion.
As humans, we share universal experiences of suffering, pain and loss. We have all experienced events that have shaped who we are. We live in a world that often doesn’t make sense and leaves us at a loss for words. However, as humans, we have incredible potential and an enormous capacity for transformation and growth. We are resilient and powerful beings, who, in a supported and connected environment, are capable of such change. I meet you as you are and where you’re at – in a supportive and empowering environment. I provide a safe, non-judgmental space and walk alongside you as you explore your desire and capacity for change.
Experience in working with individuals, couples, families and teens to address issues of identity, depression, anxiety, grief/loss, trauma, life transition, relationships, addictions and self-compassion.
As humans, we share universal experiences of suffering, pain and loss. We have all experienced events that have shaped who we are. We live in a world that often doesn’t make sense and leaves us at a loss for words. However, as humans, we have incredible potential and an enormous capacity for transformation and growth. We are resilient and powerful beings, who, in a supported and connected environment, are capable of such change. I meet you as you are and where you’re at – in a supportive and empowering environment. I provide a safe, non-judgmental space and walk alongside you as you explore your desire and capacity for change.
Wegahta Berhane
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2M
My specialties include; working with teenagers, adults, couples, and families.
Hello, and welcome! There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.
My specialties include; working with teenagers, adults, couples, and families.
Hello, and welcome! There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.
I am a Registered Psychologist and Jungian therapist trained and experienced in helping you to work with the stories and patterns and relationship concerns that keep you from living your life fully and meaningfully. Together we explore the experiences of your life, the symptoms that bring you to therapy and what is missing or needed to make long lasting changes. Since Jungian therapy works with both the Unconscious and Conscious aspects of your whole being, we explore what your dreams and your body have to say about the challenges that bring you to therapy in order to transform symptom and suffering into wholeness and healing.
I am a Registered Psychologist and Jungian therapist trained and experienced in helping you to work with the stories and patterns and relationship concerns that keep you from living your life fully and meaningfully. Together we explore the experiences of your life, the symptoms that bring you to therapy and what is missing or needed to make long lasting changes. Since Jungian therapy works with both the Unconscious and Conscious aspects of your whole being, we explore what your dreams and your body have to say about the challenges that bring you to therapy in order to transform symptom and suffering into wholeness and healing.
Natalie Mereniuk
Registered Provisional Psychologist, BSc, MC
Verified Verified
2 Endorsed
Edmonton, AB T5P (Online Only)
Welcome! I am happy you made your way to my page! I’m Natalie (she/her), a Provisional Psychologist in good standing with the College of Alberta Psychologists. With over a decade of experience in the mental health industry, I’ve had the privilege of working with diverse individuals, from children to seniors, in navigating a vast spectrum of mental, physical, personal, and interpersonal challenges. I am incredibly passionate about supporting clients individually, as couples, and in group settings. I'm here to meet you where you are mentally, physically, spiritually and emotionally and create a safe space for exploration and healing.
Welcome! I am happy you made your way to my page! I’m Natalie (she/her), a Provisional Psychologist in good standing with the College of Alberta Psychologists. With over a decade of experience in the mental health industry, I’ve had the privilege of working with diverse individuals, from children to seniors, in navigating a vast spectrum of mental, physical, personal, and interpersonal challenges. I am incredibly passionate about supporting clients individually, as couples, and in group settings. I'm here to meet you where you are mentally, physically, spiritually and emotionally and create a safe space for exploration and healing.
Are you feeling stressed or overwhelmed? Do you need someone to talk to? I offer assistance to those experiencing immediate or long term difficulties with a wide range of issues including: depression, anxiety, addiction (or third party addiction), occupational challenges, divorce/ custody/ access, relationship issues, grief or loss, adjustment to change and trauma.
Are you feeling stressed or overwhelmed? Do you need someone to talk to? I offer assistance to those experiencing immediate or long term difficulties with a wide range of issues including: depression, anxiety, addiction (or third party addiction), occupational challenges, divorce/ custody/ access, relationship issues, grief or loss, adjustment to change and trauma.
Hi there! I am a Registered Provisional Psychologist. My area of interest is couples counselling and sex therapy. I believe our intimate relationships and sexuality are important factors in our health and well-being and I am passionate about creating a safe space for curiosity, exploration, and discovery in these areas. This may include; relationship issues, boundaries and communication, low sexual desire/drive, sexual pain, orgasm difficulties, erectile dysfunction, sexual self-esteem, and confidence. Other areas of counselling include; anxiety, depression, self-esteem, life transitions, stress, and emotional regulation.
Hi there! I am a Registered Provisional Psychologist. My area of interest is couples counselling and sex therapy. I believe our intimate relationships and sexuality are important factors in our health and well-being and I am passionate about creating a safe space for curiosity, exploration, and discovery in these areas. This may include; relationship issues, boundaries and communication, low sexual desire/drive, sexual pain, orgasm difficulties, erectile dysfunction, sexual self-esteem, and confidence. Other areas of counselling include; anxiety, depression, self-esteem, life transitions, stress, and emotional regulation.
For couples, I use Emotionally Focused Therapy, which allows us to dig into your emotional experiences, enhancing your relationship through improved communication and trust.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
For couples, I use Emotionally Focused Therapy, which allows us to dig into your emotional experiences, enhancing your relationship through improved communication and trust.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
Tanya Tonellato. Registered Counselling Therapist
RN, MN, PMHNP
Verified Verified
1 Endorsed
Calgary, AB T2N
I am committed to bringing my counselling therapy and nursing skills into an authentic, individualized, therapeutic relationship building on your resilience.
I have over 30 years of experience working therapeutically with individuals from all walks of life and look forward to honoring your lived experience and supporting you in your journey toward living a rewarding, authentic life. I have a keen interest in the areas of depression and other mood disorders, anxiety, communication, addiction, and mental health issues, postpartum, grief, relationships, and conflict. I feel my addiction and mental health nursing experience along with my counselling experience bridges the medical model and the psychosocial/behavioral models to empower you to become your best self.
I am committed to bringing my counselling therapy and nursing skills into an authentic, individualized, therapeutic relationship building on your resilience.
I have over 30 years of experience working therapeutically with individuals from all walks of life and look forward to honoring your lived experience and supporting you in your journey toward living a rewarding, authentic life. I have a keen interest in the areas of depression and other mood disorders, anxiety, communication, addiction, and mental health issues, postpartum, grief, relationships, and conflict. I feel my addiction and mental health nursing experience along with my counselling experience bridges the medical model and the psychosocial/behavioral models to empower you to become your best self.
Have you been challenged continuously by same complex or everyday relationship issues and felt depleted and trapped? Has your life been impacted by past trauma, anxiety, depression, or stress, and feel lost and stuck? I have extensive trainings, expertise, and professional and personal experience to walk you through this tough period and repair relationships with yourself and your loved ones. I am trained and use Gottman Method for couple counselling. I utilize a wide variety of evidence-based approaches including CBT, CPT, NeuroSequential Model, and more, to support you regain your sense of being, purpose, peace, and happiness.
Have you been challenged continuously by same complex or everyday relationship issues and felt depleted and trapped? Has your life been impacted by past trauma, anxiety, depression, or stress, and feel lost and stuck? I have extensive trainings, expertise, and professional and personal experience to walk you through this tough period and repair relationships with yourself and your loved ones. I am trained and use Gottman Method for couple counselling. I utilize a wide variety of evidence-based approaches including CBT, CPT, NeuroSequential Model, and more, to support you regain your sense of being, purpose, peace, and happiness.
Treatment may include ADHD, anxiety, depression, autism and other stressor-related issues: stress and coping, relationship conflict, communication, marital, blended family and adjustment, work-related stress, workplace harassment and bullying, trauma, life decisions and transitions, family of origin issues, school-related worries, and sleep difficulties.
Accepting New Clients - I am experienced in relationships, as well as Child & Adolescent Mental Health. I worked for 20+ years with AHS. I am well-versed in assessment & therapy with children & teens who present with mental health concerns, so their families can live healthier, more productive & more fulfilling lives. Or, are you looking for someone who specializes in relationships - your partner, your children, your family? When you stop expecting people to be perfect, you can like them for who they are. I greatly enjoy supporting couples, families, parents, and children alike, who present with much strength, although in distress.
Treatment may include ADHD, anxiety, depression, autism and other stressor-related issues: stress and coping, relationship conflict, communication, marital, blended family and adjustment, work-related stress, workplace harassment and bullying, trauma, life decisions and transitions, family of origin issues, school-related worries, and sleep difficulties.
Accepting New Clients - I am experienced in relationships, as well as Child & Adolescent Mental Health. I worked for 20+ years with AHS. I am well-versed in assessment & therapy with children & teens who present with mental health concerns, so their families can live healthier, more productive & more fulfilling lives. Or, are you looking for someone who specializes in relationships - your partner, your children, your family? When you stop expecting people to be perfect, you can like them for who they are. I greatly enjoy supporting couples, families, parents, and children alike, who present with much strength, although in distress.
I treat all sorts of issues including but not limited to anxiety, depression, relationship issues, stress and burnout, parenting issues, communication problems, and much more.
I’m so happy you’ve taken the time to visit my profile, and I’m so proud of you for taking the step to help yourself and/or your loved one! About me: I’m a seasoned therapist with skills and knowledge related to a multitude of individual/family emotional and psychological issues. My practice is trauma-informed and I work hard to ensure you get the best psychological care possible. My ideal client is open and willing to engage in a collaborative, client-centred, action-oriented healing process, and doesn't mind being challenged to think in new ways about old problems. It starts with talking.
I treat all sorts of issues including but not limited to anxiety, depression, relationship issues, stress and burnout, parenting issues, communication problems, and much more.
I’m so happy you’ve taken the time to visit my profile, and I’m so proud of you for taking the step to help yourself and/or your loved one! About me: I’m a seasoned therapist with skills and knowledge related to a multitude of individual/family emotional and psychological issues. My practice is trauma-informed and I work hard to ensure you get the best psychological care possible. My ideal client is open and willing to engage in a collaborative, client-centred, action-oriented healing process, and doesn't mind being challenged to think in new ways about old problems. It starts with talking.
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Kalee specializes in helping individuals and couples navigate through cumulative stress, burnout, anxiety, depression, and relationship challenges and those navigating significant life transitions.
Feeling lost in the weight of stress, overwhelm, burnout, or relationship challenges? At times, the struggles you're facing and the simplest things can start to feel paralyzing. You may be experiencing a loss of identity and an overwhelming sense of exhaustion. If you're grappling with communication issues, gridlock, or conflicts within your relationships, or simply within yourself, Kalee is here to provide a safe haven for exploration and growth.
Kalee specializes in helping individuals and couples navigate through cumulative stress, burnout, anxiety, depression, and relationship challenges and those navigating significant life transitions.
Feeling lost in the weight of stress, overwhelm, burnout, or relationship challenges? At times, the struggles you're facing and the simplest things can start to feel paralyzing. You may be experiencing a loss of identity and an overwhelming sense of exhaustion. If you're grappling with communication issues, gridlock, or conflicts within your relationships, or simply within yourself, Kalee is here to provide a safe haven for exploration and growth.
Whether you’re having difficulties with stress, depression, a relationship, a past experience, a decision, or just want to understand yourself better, I may be able to help. I provide a safe, supportive place where we can explore your concerns and your goals. I believe that individuals are unique, and that there is no single approach that is the 'correct' one for everyone. I match my work to you and your unique style and needs. I also understand that we have a diversity of aspects - thoughts, feelings, beliefs, behaviors, relations, histories, goals - and that these cannot be meaningfully separated in therapy any more than in life.
Whether you’re having difficulties with stress, depression, a relationship, a past experience, a decision, or just want to understand yourself better, I may be able to help. I provide a safe, supportive place where we can explore your concerns and your goals. I believe that individuals are unique, and that there is no single approach that is the 'correct' one for everyone. I match my work to you and your unique style and needs. I also understand that we have a diversity of aspects - thoughts, feelings, beliefs, behaviors, relations, histories, goals - and that these cannot be meaningfully separated in therapy any more than in life.
I have supported individuals, couples and families (25+ yrs) who have struggled with various life challenges, relationship difficulties, and mental health issues.
“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place to reflect, and discover new ways of viewing yourself to create positive change.
I have supported individuals, couples and families (25+ yrs) who have struggled with various life challenges, relationship difficulties, and mental health issues.
“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place to reflect, and discover new ways of viewing yourself to create positive change.
I take a trauma informed and affirming approach to our work together, and my specialties include grief/loss, family therapy, burnout, depression, anxiety, estrangement, complex trauma, couples therapy and LGBTQ+ concerns.
Welcome! Whatever road brought you to my profile, I'm glad you are here. Are you struggling with substance use or addictive behaviours? Are you feeling burnt out? Are you needing a safe, supportive, and calm place to talk about the challenges you are facing? I will support and help guide you to make lasting, positive and sustainable changes in your life. I take a kind and compassionate approach that gives you the space to feel truly seen and understood. Together, we can help you cultivate and advance your own strengths and capabilities, to move from existing to thriving.
I take a trauma informed and affirming approach to our work together, and my specialties include grief/loss, family therapy, burnout, depression, anxiety, estrangement, complex trauma, couples therapy and LGBTQ+ concerns.
Welcome! Whatever road brought you to my profile, I'm glad you are here. Are you struggling with substance use or addictive behaviours? Are you feeling burnt out? Are you needing a safe, supportive, and calm place to talk about the challenges you are facing? I will support and help guide you to make lasting, positive and sustainable changes in your life. I take a kind and compassionate approach that gives you the space to feel truly seen and understood. Together, we can help you cultivate and advance your own strengths and capabilities, to move from existing to thriving.
I also provide couples counselling and have completed training from the Gottman Institute, taking a research-based approach to creating stronger relationships.
I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.
I also provide couples counselling and have completed training from the Gottman Institute, taking a research-based approach to creating stronger relationships.
I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.
I enjoy working with people of all faiths, and cultural backgrounds, including individual adults, couples, older adults, and people who are a part of the LGBTQ2S+ community.
I am a Registered Psychologist and Canadian Certified Counsellor. I understand that physical and mental health concerns can impact life in various ways. My approach is to provide a non-judgmental space for people to find the root cause of their presenting concerns, while providing practical tools that can be applied immediately towards the change people would like to see in themselves. I have experience working with clients who have borderline personality disorder, PTSD, ADHD, and/or who are experiencing difficulties with life transitions such as with illness, relationships, and grief, including end of life.
I enjoy working with people of all faiths, and cultural backgrounds, including individual adults, couples, older adults, and people who are a part of the LGBTQ2S+ community.
I am a Registered Psychologist and Canadian Certified Counsellor. I understand that physical and mental health concerns can impact life in various ways. My approach is to provide a non-judgmental space for people to find the root cause of their presenting concerns, while providing practical tools that can be applied immediately towards the change people would like to see in themselves. I have experience working with clients who have borderline personality disorder, PTSD, ADHD, and/or who are experiencing difficulties with life transitions such as with illness, relationships, and grief, including end of life.
Working with families since 1995, I acquired an acute awareness of the unique challenges inherent in family dynamics and relationship structures and the specific needs of teenagers and young adults striving to integrate into society.
Are you a parent of a neurodiverse child seeking support? Do you feel frustrated by cultural shock, adapting to a new reality, or navigating family or workplace turmoil? Are depression, anxiety, mood swings, or anger challenges on your plate? Is your child struggling socially or academically? Are you? Do you crave being heard, accepted, and supported? Are you ready to maximize your strengths while learning to accommodate the areas of need? Would you like to master the dance of interpersonal communication using your emotions as a compass in navigating your relationships? Will you explore your past and present to design your future?
Working with families since 1995, I acquired an acute awareness of the unique challenges inherent in family dynamics and relationship structures and the specific needs of teenagers and young adults striving to integrate into society.
Are you a parent of a neurodiverse child seeking support? Do you feel frustrated by cultural shock, adapting to a new reality, or navigating family or workplace turmoil? Are depression, anxiety, mood swings, or anger challenges on your plate? Is your child struggling socially or academically? Are you? Do you crave being heard, accepted, and supported? Are you ready to maximize your strengths while learning to accommodate the areas of need? Would you like to master the dance of interpersonal communication using your emotions as a compass in navigating your relationships? Will you explore your past and present to design your future?
I use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Gottman Method Couples Therapy, and Emotion Focused Therapy (EFT).
Hello! I believe it is my privilege to walk alongside individuals as they pursue growth and change in their lives. My work is built on the belief that every person holds an inherent worth and dignity that should be respected and honored. My background is in the non-profit field, working with a variety of marginalized populations. I am passionate about connection and authentic relationships and values a sincere, empathetic, and honest therapeutic relationship.
I use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Gottman Method Couples Therapy, and Emotion Focused Therapy (EFT).
Hello! I believe it is my privilege to walk alongside individuals as they pursue growth and change in their lives. My work is built on the belief that every person holds an inherent worth and dignity that should be respected and honored. My background is in the non-profit field, working with a variety of marginalized populations. I am passionate about connection and authentic relationships and values a sincere, empathetic, and honest therapeutic relationship.
Please connect with us when times get tough and you are looking for individual, family, and couples counselling, assessments, child therapy, play therapy, art therapy, or sand-tray work.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
Please connect with us when times get tough and you are looking for individual, family, and couples counselling, assessments, child therapy, play therapy, art therapy, or sand-tray work.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
I offer culturally sensitive counseling both in English and Spanish. I believe that understanding someone's culture and world-view is a key element in the therapeutic work. For over 20 years, I have helped clients from different cultural backgrounds suffering from depression, anxiety, low self-esteem and trauma. I work with adults, couples and families facing life crisis such as divorce, relationship problems, parenting issues, grief, career change, health concerns, abuse, etc. I can work with you to help you process challenging present and past experiences to facilitate your journey towards personal healing and growth.
I offer culturally sensitive counseling both in English and Spanish. I believe that understanding someone's culture and world-view is a key element in the therapeutic work. For over 20 years, I have helped clients from different cultural backgrounds suffering from depression, anxiety, low self-esteem and trauma. I work with adults, couples and families facing life crisis such as divorce, relationship problems, parenting issues, grief, career change, health concerns, abuse, etc. I can work with you to help you process challenging present and past experiences to facilitate your journey towards personal healing and growth.
Gaby (Gabriela) Hennig Registered Provisional Psychologist
Registered Provisional Psychologist, MOC
Verified Verified
3 Endorsed
Calgary, AB T2R
I work with clients struggling with anxiety, self-esteem, depression, relationship issues, family of origin issues, sexual violence, trauma, and PTSD.
On maternity leave, back summer/2024. Hello, I’m Gaby and I’m a registered provisional psychologist. I believe that we all have the ability to connect with ourselves, no matter how overwhelming it might be, and to be able to go through all the challenges that life throws at us. I want my clients to feel safe in my presence, and to feel comfortable sharing their stories and concerns.
I work with clients struggling with anxiety, self-esteem, depression, relationship issues, family of origin issues, sexual violence, trauma, and PTSD.
On maternity leave, back summer/2024. Hello, I’m Gaby and I’m a registered provisional psychologist. I believe that we all have the ability to connect with ourselves, no matter how overwhelming it might be, and to be able to go through all the challenges that life throws at us. I want my clients to feel safe in my presence, and to feel comfortable sharing their stories and concerns.
My therapeutic focus is on anxiety, stress, depression, addiction, loss and grief, couples counselling, family conflict, parenting skills, life transitions, coping skills, mindfulness, self-care, boundaries/assertiveness, self-esteem, spirituality and Obsessive Compulsive Disorder (OCD).
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
My therapeutic focus is on anxiety, stress, depression, addiction, loss and grief, couples counselling, family conflict, parenting skills, life transitions, coping skills, mindfulness, self-care, boundaries/assertiveness, self-esteem, spirituality and Obsessive Compulsive Disorder (OCD).
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
Feeling overwhelmed by stress, anxiety, or depression? Let's work through it together. I specialize in supporting adult and teen clients through a wide variety of concerns, including depression, anxiety, life transitions, relationship concerns, and blended family concerns. Many of my clients describe me as ‘warm and fuzzy,’ and I strive to bring that sense of comfort into each of our sessions. Whether you're dealing with the pressures of daily life, coping with past traumas, or simply looking for someone to talk to, I'm here to support you every step of the way.
Feeling overwhelmed by stress, anxiety, or depression? Let's work through it together. I specialize in supporting adult and teen clients through a wide variety of concerns, including depression, anxiety, life transitions, relationship concerns, and blended family concerns. Many of my clients describe me as ‘warm and fuzzy,’ and I strive to bring that sense of comfort into each of our sessions. Whether you're dealing with the pressures of daily life, coping with past traumas, or simply looking for someone to talk to, I'm here to support you every step of the way.
Have you recently had a distressing experience, does it feel like your coping skills are maxed out? Are you having difficulties sleeping? Are you haunted by traumatic experiences or relational wounds? If you've said yes to any of these questions it may be time to seek out help and accountability in a confidential relationship in which you can strengthen your resources, increase your resiliency and reconnect with inner purpose and joy.
Have you recently had a distressing experience, does it feel like your coping skills are maxed out? Are you having difficulties sleeping? Are you haunted by traumatic experiences or relational wounds? If you've said yes to any of these questions it may be time to seek out help and accountability in a confidential relationship in which you can strengthen your resources, increase your resiliency and reconnect with inner purpose and joy.