Anxiety Therapists in Alberta
I offer support in anxiety, stress, depression, trauma, life transitions, emotional-regulation, self-esteem, parent-child and interpersonal relationship difficulties.
Do you struggle with feeling disconnected from yourself and others? Do you prioritize others' needs over your own? Do you wonder if life should feel happier and more fulfilling? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Neglecting your own needs and failing to prioritize self-care can have lasting effects on your mental and physical well-being. Helping you overcome these challenges is my passion and mission. I guide you through your therapeutic journey to regain control of your life, find peace, and thrive.
I offer support in anxiety, stress, depression, trauma, life transitions, emotional-regulation, self-esteem, parent-child and interpersonal relationship difficulties.
Do you struggle with feeling disconnected from yourself and others? Do you prioritize others' needs over your own? Do you wonder if life should feel happier and more fulfilling? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Neglecting your own needs and failing to prioritize self-care can have lasting effects on your mental and physical well-being. Helping you overcome these challenges is my passion and mission. I guide you through your therapeutic journey to regain control of your life, find peace, and thrive.
Alycol Counselling Services
Psychologist, MC, Bsc, RPsych
Not Verified Not Verified
Spruce Grove, AB T7X
Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.
Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.
Are you on the hunt for a safe space to work through some difficult life circumstances? You have come to the right place. With over 20 years experience in the field of mental health, I am here to help you. I specialize in working with individuals, couples, families and groups with common concerns such as coping with stress, dealing with depression and anxiety, managing grief and improving overall health. Please reach out today so we can connect and get to know one another.
Are you on the hunt for a safe space to work through some difficult life circumstances? You have come to the right place. With over 20 years experience in the field of mental health, I am here to help you. I specialize in working with individuals, couples, families and groups with common concerns such as coping with stress, dealing with depression and anxiety, managing grief and improving overall health. Please reach out today so we can connect and get to know one another.
While I work with a variety of concerns, I am especially passionate about empowering women to manage anxiety, stress and burnout, heal from loss and traumatic experiences, and set boundaries in relationships, in both their personal and professional lives.
I help people cope with the everyday and exceptional challenges of life, experience less suffering, and engage more fully with the present moment. Therapy provides a unique relationship which gives you the opportunity to freely evaluate the thoughts and feelings you carry, particularly those that no longer serve you. My role is to help guide you towards your internal strengths, self-acceptance and trust.
While I work with a variety of concerns, I am especially passionate about empowering women to manage anxiety, stress and burnout, heal from loss and traumatic experiences, and set boundaries in relationships, in both their personal and professional lives.
I help people cope with the everyday and exceptional challenges of life, experience less suffering, and engage more fully with the present moment. Therapy provides a unique relationship which gives you the opportunity to freely evaluate the thoughts and feelings you carry, particularly those that no longer serve you. My role is to help guide you towards your internal strengths, self-acceptance and trust.
I offer a genuine, direct approach to adolescents and young adults in an individual setting who may be experiencing anxiety, depression, OCD, self-harm, and other life challenges. I aim to empower clients to live the life they want to live. I practice with humor, care and strive to challenge the thoughts that haunt people and hold them back.
I offer a genuine, direct approach to adolescents and young adults in an individual setting who may be experiencing anxiety, depression, OCD, self-harm, and other life challenges. I aim to empower clients to live the life they want to live. I practice with humor, care and strive to challenge the thoughts that haunt people and hold them back.
Are you ready for a New Chapter in your life? Are you experiencing depression, anxiety, or trauma? Do you want to live a life free from an addiction? You need a safe space to work through identity challenges and self-esteem issues and to achieve personal development for an even brighter future. Oftentimes obstacles in our relationships, friendships, and families can be a hindrance. As my client, you will be motivated and supported in overcoming the adversities you are facing in your life. I am a Nigerian-Canadian Faith-Based Therapist with a passion for supporting Men (all backgrounds), The BIPOC Community, and Christian clients.
Are you ready for a New Chapter in your life? Are you experiencing depression, anxiety, or trauma? Do you want to live a life free from an addiction? You need a safe space to work through identity challenges and self-esteem issues and to achieve personal development for an even brighter future. Oftentimes obstacles in our relationships, friendships, and families can be a hindrance. As my client, you will be motivated and supported in overcoming the adversities you are facing in your life. I am a Nigerian-Canadian Faith-Based Therapist with a passion for supporting Men (all backgrounds), The BIPOC Community, and Christian clients.
I create a supportive and collaborative space for adults, children and families to grow, and work toward their desired outcomes. I work with people with goals to reduce difficult emotions, improve relationships or careers, navigate life changes, and/or move through the grief process. This sometimes involves navigating symptoms of depression, anxiety, post traumatic stress, manic depression, or personality disorder related challenges.
I create a supportive and collaborative space for adults, children and families to grow, and work toward their desired outcomes. I work with people with goals to reduce difficult emotions, improve relationships or careers, navigate life changes, and/or move through the grief process. This sometimes involves navigating symptoms of depression, anxiety, post traumatic stress, manic depression, or personality disorder related challenges.
Recently I've worked at the Mood and Anxiety/OCD clinic and Foothills adolescent inpatient unit.
I'm Dr. Lisa Pascal and I'm a child psychologist who specializes in the treatment of moderate to severe mental health challenges including OCD, anxiety disorders, and challenging behaviours. Having suffered from anxiety, perfectionism, and obsessive compulsive behaviours myself, I understand the toll mental health challenges can take. Luckily I came across acceptance and commitment therapy and my whole life changed! Now I'm super passionate about helping children and teens live a meaningful life using these techniques. Although my passion is working with youth, I believe parents play a large role in the treatment process too.
Recently I've worked at the Mood and Anxiety/OCD clinic and Foothills adolescent inpatient unit.
I'm Dr. Lisa Pascal and I'm a child psychologist who specializes in the treatment of moderate to severe mental health challenges including OCD, anxiety disorders, and challenging behaviours. Having suffered from anxiety, perfectionism, and obsessive compulsive behaviours myself, I understand the toll mental health challenges can take. Luckily I came across acceptance and commitment therapy and my whole life changed! Now I'm super passionate about helping children and teens live a meaningful life using these techniques. Although my passion is working with youth, I believe parents play a large role in the treatment process too.
Blakiston Counselling Services -Sam Irwin
Clinical Social Work/Therapist, RSW, BSW, MSW
Verified Verified
1 Endorsed
Coalhurst, AB T0L (Online Only)
My ideal clients are adults who are struggling with life transitions, mood disorders, personality disorders or making any desired changes in their life. I have built my counselling practice around mindfulness, with a special interest in Mindful Self-Compassion. I am dedicated to helping adults learn to develop the confidence to create change and heal from depression, anxiety, obsessive compulsive disorder, borderline personality disorder, body image concerns and low self esteem.
My ideal clients are adults who are struggling with life transitions, mood disorders, personality disorders or making any desired changes in their life. I have built my counselling practice around mindfulness, with a special interest in Mindful Self-Compassion. I am dedicated to helping adults learn to develop the confidence to create change and heal from depression, anxiety, obsessive compulsive disorder, borderline personality disorder, body image concerns and low self esteem.
You spend so much time worrying that it’s impacting your health, your work, and your relationships.
You spend so much time worrying that it’s impacting your health, your work, and your relationships. You can’t fall asleep at night as your thoughts are racing. You aren't able to relax, you are very overwhelmed. You never feel fulfilled and you’re constantly striving for perfection. You’ve tried everything and don’t know what else to do. Does that sound familiar? I specializing in anxiety, OCD and the impacts of trauma. I provide warmth, compassion, and a new perspective.
You spend so much time worrying that it’s impacting your health, your work, and your relationships.
You spend so much time worrying that it’s impacting your health, your work, and your relationships. You can’t fall asleep at night as your thoughts are racing. You aren't able to relax, you are very overwhelmed. You never feel fulfilled and you’re constantly striving for perfection. You’ve tried everything and don’t know what else to do. Does that sound familiar? I specializing in anxiety, OCD and the impacts of trauma. I provide warmth, compassion, and a new perspective.
Areas of practice: EMDR, Anxiety, depression, ADHD, stress, loss, anger, trauma, relationship issues, panic attacks, self-esteem/worth, emotion-regulation, sleep issues, phobias.
Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.
Areas of practice: EMDR, Anxiety, depression, ADHD, stress, loss, anger, trauma, relationship issues, panic attacks, self-esteem/worth, emotion-regulation, sleep issues, phobias.
Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.
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Trained in PTSD, Chronic Pain, Depression, Dissociation, Anxiety & Stress, I use an eclectic, evidence-based approach to match your treatment needs.
Hello! You are likely here to find a therapist, which is not an easy task. I hope to make it as easy as possible for you to see if I might be a good fit, and if we aren't, I'll help you to find a therapist who is. Fit with your therapist is a very important part of what makes therapy successful, and helping you find successful treatment at the end of the day is what is important to me.
Trained in PTSD, Chronic Pain, Depression, Dissociation, Anxiety & Stress, I use an eclectic, evidence-based approach to match your treatment needs.
Hello! You are likely here to find a therapist, which is not an easy task. I hope to make it as easy as possible for you to see if I might be a good fit, and if we aren't, I'll help you to find a therapist who is. Fit with your therapist is a very important part of what makes therapy successful, and helping you find successful treatment at the end of the day is what is important to me.
Expressive Child Therapies
Counsellor, MA, CCC, RCC, SPT
Verified Verified
1 Endorsed
Calgary, AB T3C
I help children struggling with emotional regulation, anxiety, self harm, aggression, social isolation, life changes, loss, traumatic events and neurodiversity.
Parenting is the most invested relationship one can partake in. There are many tasks and challenges involved in guiding little people towards becoming adults. Life can force families to face events that impact children's ability to feel safe and function successfully. This is when it becomes key to incorporate "it takes a whole community to raise a child", and I believe that people do the best they can with what they know. I have dedicated 23 years to helping children express their needs. And I can help increase your "knowing" so that we can enrich your child's relationships and increase their tolerance for the difficult stuff
I help children struggling with emotional regulation, anxiety, self harm, aggression, social isolation, life changes, loss, traumatic events and neurodiversity.
Parenting is the most invested relationship one can partake in. There are many tasks and challenges involved in guiding little people towards becoming adults. Life can force families to face events that impact children's ability to feel safe and function successfully. This is when it becomes key to incorporate "it takes a whole community to raise a child", and I believe that people do the best they can with what they know. I have dedicated 23 years to helping children express their needs. And I can help increase your "knowing" so that we can enrich your child's relationships and increase their tolerance for the difficult stuff
Whether it be concerns rooted around family, relationships, work, or more clinical presentations such as anxiety or mood disorders, I am here to help you improve your overall mental health and achieve the progression you have been looking for, but maybe can't quite seem to achieve on your own.
Over the past ten years I have worked in various psychological environments including secure mental health facilities, hospitals, schools, and private practice settings. My personal experiences with debilitating anxiety, depression, and ADHD over the years ultimately led to my decision to become a clinical psychologist. Experiencing these conditions first hand and personally utilizing their various treatment methods, adds an additional layer of expertise and understanding that surpasses what can be learned from a textbook or classroom setting.
Whether it be concerns rooted around family, relationships, work, or more clinical presentations such as anxiety or mood disorders, I am here to help you improve your overall mental health and achieve the progression you have been looking for, but maybe can't quite seem to achieve on your own.
Over the past ten years I have worked in various psychological environments including secure mental health facilities, hospitals, schools, and private practice settings. My personal experiences with debilitating anxiety, depression, and ADHD over the years ultimately led to my decision to become a clinical psychologist. Experiencing these conditions first hand and personally utilizing their various treatment methods, adds an additional layer of expertise and understanding that surpasses what can be learned from a textbook or classroom setting.
I am a registered psychologist specializing in Depression, Anxiety, ADHD, Bipolar Disorder, and PTSD. I previously conducted research at the University of Alberta, designing a treatment center intended to treat children of sexual abuse. I completed my Master's degree in counselling psychology at City University in Edmonton, Alberta. Prior to that I completed two Bachelor degrees in Psychology and Organizational Studies with a specialization in human resources. I aim to provide my clients with as much time and comfort as they need until they feel safe and secure.
I am a registered psychologist specializing in Depression, Anxiety, ADHD, Bipolar Disorder, and PTSD. I previously conducted research at the University of Alberta, designing a treatment center intended to treat children of sexual abuse. I completed my Master's degree in counselling psychology at City University in Edmonton, Alberta. Prior to that I completed two Bachelor degrees in Psychology and Organizational Studies with a specialization in human resources. I aim to provide my clients with as much time and comfort as they need until they feel safe and secure.
These have been useful tools as I specialise in high risk youth behaviours, relational conflict, maternal rage, substance abuse, anxiety, and depression.
Sitting in the silence while our thoughts are screaming. Feeling as though you are still on the outside but everything is spinning out of control on the inside. We all have felt the chaos of life. Often just having a space to unpack everything we are thinking and feeling can make all the difference and a needed shift. I am an absolute believer in change, growth, and goal achievement. Change and growth is a process, and when given the opportunity I create breathing room for individuals to identify their challenges, their strengths, their needs, and their wants; supporting them through that journey of self discovery and affirmation.
These have been useful tools as I specialise in high risk youth behaviours, relational conflict, maternal rage, substance abuse, anxiety, and depression.
Sitting in the silence while our thoughts are screaming. Feeling as though you are still on the outside but everything is spinning out of control on the inside. We all have felt the chaos of life. Often just having a space to unpack everything we are thinking and feeling can make all the difference and a needed shift. I am an absolute believer in change, growth, and goal achievement. Change and growth is a process, and when given the opportunity I create breathing room for individuals to identify their challenges, their strengths, their needs, and their wants; supporting them through that journey of self discovery and affirmation.
Do you struggle with finding a therapist who understands you? Your life, your values and culture? Do you wonder if life should be like this? Now, more than we feel anxious and overwhelmed trying to manage the demands of life and prioritizing our mental health.
Do you struggle with finding a therapist who understands you? Your life, your values and culture? Do you wonder if life should be like this? Now, more than we feel anxious and overwhelmed trying to manage the demands of life and prioritizing our mental health.
Whitney M Huckstep
Psychologist, RPsych
Verified Verified
Cold Lake, AB T9M
Waitlist for new clients
Areas of experience include: Clinical assessment and diagnosis, trauma, parenting strategies, behavioural strategies, Anxiety, and Depression.
Currently only accepting Assessment clientele. Whitney Huckstep is a Registered Psychologist specializing in Individual Therapy and Assessment. Whitney has a Masters Degree in Counselling Psychology and 5 years of counselling and assessment experience. Whitney uses Cognitive Behavioural Therapy, Solution-Focused Therapy, EMDR therapy and Gottman Method Couples Therapy to work with individuals, guiding them in creating positive lasting change. Assessment involves an in-depth process to determine any relevant diagnoses and recommendations while looking at each individuals strengths and areas requiring support.
Areas of experience include: Clinical assessment and diagnosis, trauma, parenting strategies, behavioural strategies, Anxiety, and Depression.
Currently only accepting Assessment clientele. Whitney Huckstep is a Registered Psychologist specializing in Individual Therapy and Assessment. Whitney has a Masters Degree in Counselling Psychology and 5 years of counselling and assessment experience. Whitney uses Cognitive Behavioural Therapy, Solution-Focused Therapy, EMDR therapy and Gottman Method Couples Therapy to work with individuals, guiding them in creating positive lasting change. Assessment involves an in-depth process to determine any relevant diagnoses and recommendations while looking at each individuals strengths and areas requiring support.
Dawn Doucet Banting
Registered Provisional Psychologist, MC, BSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6X
I care about helping people feel better and know they can heal and grow. I have a special interest in working with children, teens and adults regarding anxiety, trauma, relationship issues, neurodiversity, emotion regulation, stress management, addictions, life transitions, and loss. In addition to individuals, I work with couples and families. I create strong therapeutic relationships and a safe space for people to share their concerns and to work toward meeting their goals.
I care about helping people feel better and know they can heal and grow. I have a special interest in working with children, teens and adults regarding anxiety, trauma, relationship issues, neurodiversity, emotion regulation, stress management, addictions, life transitions, and loss. In addition to individuals, I work with couples and families. I create strong therapeutic relationships and a safe space for people to share their concerns and to work toward meeting their goals.
I approach therapy from a trauma-informed lens and have a strong behavioral approach that works well for clients with anxiety, self-esteem issues, stress, relationship issues, sexuality, addictions, abuse, suicidal ideations, and trauma. While I am a great listener and create space for my clients to be heard and validated, I also assign homework assignments that help my clients gain a better understanding of themselves and their lives and I will challenge you to become the change you desire in your life. I invite you to embark on this transformative journey with me today!
I approach therapy from a trauma-informed lens and have a strong behavioral approach that works well for clients with anxiety, self-esteem issues, stress, relationship issues, sexuality, addictions, abuse, suicidal ideations, and trauma. While I am a great listener and create space for my clients to be heard and validated, I also assign homework assignments that help my clients gain a better understanding of themselves and their lives and I will challenge you to become the change you desire in your life. I invite you to embark on this transformative journey with me today!
