Anxiety Therapists in Alberta

I offer counselling to people that are highly sensitive and highly empathic. Many of my clients are intuitive and seem to know things and see things that others aren't aware of. This often leaves them feeling out of place, isolated, and unsure if they can trust themselves. A common issue is being in relationships where you over give but are told you are not doing enough. This can lead to overthinking, overanalyzing, anxiety, depression, and low-self esteem. You might know what you want to do, what you want to say but get stuck because of the worry of hurting the other person's feelings.

Hello! I am passionate and dedicated to navigating life's challenges together, I specialize in anxiety, depression, self-esteem, trauma, relationship issues, newcomer transitions to Canada, blended family dynamics, and the unique experiences of bi/multicultural individuals. With a foundation in CBT, ACT, EMDR, and SFBT, we create a custom treatment plan. My background as a former grade 6-12 teacher and experience in post-secondary settings for 9 years enhances my capacity to create and deliver impactful psychoeducational workshops and programs, providing you with comprehensive support and guidance on your journey to well-being.

I work with young people who struggle with anxiety, self-worth, self-confidence, self-expression, and coping skills. My sessions are not the traditional 50-minute in-office talk therapy. Sessions are up to 1.5 hours, using relational therapeutic experiences (art, play, experiential, and talk too), based on the interests of the young person. I work with young people in experiencing the tools that will help them to resolve their concerns, giving them the opportunity to practice in their life-space. Appointments are available for evenings and weekends. I prefer to come to you for young children as they are more comfortable at home.

Currently accepting new clients. Holistically focused therapy services offered in Slave Lake and virtually across Alberta. Providing support for a variety of concerns such as anxiety, depression, trauma, childhood issues, spirituality, and life transitions. I have special interest in working with those living in Rural, Remote, and Northern communities.

My mission is to help clients become aware of their inner strengths and to build hope and resiliency. I am committed to providing a safe space for clients to be, to learn and to grow. I am currently accepting new adult clients for individual and couples counselling. I offer virtual services to SK and AB residents and in-person services in Calgary, AB, every Wednesday. My areas of interest include trauma, chronic and acute illness, anxiety, depression, interpersonal relationships, and life transitions. I believe in counselling through a trauma-informed and strengths-based approach and providing LGTBQIA2S+ affirmative counselling.

You are overthinking, worrying, having difficulty sleeping, and unsure how to control your emotions. Symptoms of anxiety can cause you to shut down due to an increase of distress in your body. This can make socializing, work-related tasks, chores, and maintaining relationships with friends and family too overwhelming. You are feeling emotionally and physically exhausted. You are here for a reason. Allow me to support you as you deserve to be well and find yourself again.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.

You’re exhausted, trying to balance multiple responsibilities – work, relationship, family, social connections – and feeling like you're running on auto pilot. You have a mind that rarely quiets, overcome with planning, worrying, insecure thoughts, or fear of letting others down. On the outside, you’re managing fine, but behind the mask that you put on for others, you’re struggling. Relaxing and feeling at peace seems wildly out of reach. Alternatively, you may be feeling disconnected or fighting more in your relationship, the busyness of life has taken over and you two haven't been making each other a priority.

Good psychologists devote ample time to listening to and helping their clients. No one should have to feel like they are making an elevator pitch when they see their therapist. I offer longer sessions which allow for deeper discussions and help that is personalized to your lived experience, strengths, and culture. My approach is calming, caring, insightful, and creative, and I'm also trained to discuss topics that some psychologists don't have the comfort or cultural knowledge to address. Together, let's start building a way forward free from struggle with negative emotions and towards a more meaningful and fulfilling life!

Hello! I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I work out of the Honour Health Clinic in Windermere. I am passionate about working with children, teens, young adults, families and adults. I have experience supporting them through issues involving: Anxiety/Worry/Stress, Behaviour-based concerns, Emotional Regulation, Coping Skills/Self-Care, Body Image and Self-Esteem/Self-Compassion, ADHD/ Neurodivergence, Grief and Loss, Trauma, Relationship issues, Depression, Self-Harm/Risky behaviours, Parenting and Family Support, Life Transitions and more.

I work primarily with adults who face challenges associated with traumatic stress, depression, and anxiety. My warm demeanor and gentle repose enhances clients’ abilities to tune into their natural healing capacities. Twenty years of formal meditation training has shaped my therapeutic viewpoints, and I align with relational frame theory (RFT) and acceptance and commitment therapy (ACT): third wave mindfulness-based behavioural therapies. I also work from a somatic, brain-body perspective, using Brainspotting (BSP) to help clients release deeper held traumas. Principles of hypnotherapy also inform my practice.

Psychologist specializing in anxiety, sleep/insomnia, relationship difficulties, grief/loss, and stress. Dedicated advocate and ally for the 2SLGBTQ+ community. Collaborative conversation and goal creation. Let's chat! I offer a free, 15-minute consultation to discover if we're a good match and to answer any questions you have. Let's work together to navigate life's challenges and nurture your well-being.

Welcome! I am committed to helping my clients with their personal growth. I specialize in treating OCD, phobias and other anxiety disorders. I acquired my clinical training at the Claresholm Centre for Mental Health and Addiction, one of the largest inpatient hospitals in Alberta treating complex mental health disorders. Through my work, I developed a passion for treating anxiety disorders and OCD. I have completed a variety of trainings in Exposure and Response Prevention (ERP) and successfully completed certification in ERP through the Cognitive Behavioral Institute Center for Education in Pittsburgh, PA.

Do you wake up in the morning already feeling overwhelmed, and the day hasn’t started yet? Many adults go through times when they feel stuck, unfulfilled, and have difficulties coping with stress. This can be a very painful experience. Unfortunately, many people try to cope with these challenges alone and in unhealthy ways (overworking, toxic relationships, emotional eating, etc.). This can lead to a feeling of a lost sense of self and affect all areas of their life.

Hello and welcome! As a Registered Provisional Psychologist, I am deeply passionate about supporting and empowering my clients to navigate challenges with confidence and strength, while making positive changes in their lives. I am honoured to support children (5+), adolescents, and young adults who are experiencing anxiety-related disorders, neurodivergence, emotional dysregulation, life transition stress, self-esteem issues, disordered eating, body dysmorphia, shame/self-loathing, interpersonal/relational concerns, and attachment injuries.

Occasionally life presents individuals with diverse challenges which can result in adverse effects to one's overall well-being. In understanding clients challenges I take into account the emotional, mental, physical, social, cultural, and spiritual aspects of their being. Encompassing a holistic model of counselling I endeavour to validate and dignify clients experiences in a respectful compassionate manner. I join with individuals in exploring and confronting their challenges using a wide knowledge of counselling theory, skills, and techniques. I supportively encouraged clients to examine present beliefs, behaviours and perspectives, illuminating what changes in their thoughts, feelings and actions would be helpful.

Open Heart Therapy offers a relaxed, nature based setting located on an acreage five minutes from Calgary. As a Registered Psychologist, and Equestrian, Trinity specializes in trauma, grief, anxiety, depression, self-esteem, stress, and existential concerns. Therapy is facilitated either indoors or outdoors; with the assistance of animals and a unique approach involving horses. Please visit our website to find additional details about our services and approaches.

In life, challenges are everywhere. Do you feel that you are under too much pressure, worrying about the demands of the outside world? Are you constantly disturbed by past painful memories, feeling doubtful of yourself and powerless to change? I'd be willing to help! I have thousands of hours of psychological assessment and intervention experience working with clients with a variety of mental health concerns in inpatient and outpatient psychiatric units, health-related (cancer, cardiac, and neurological disease) clinics and rehabilitation centres, and private practice places.

You don't feel like yourself. There’s a sadness that wasn’t there before. You feel worried, stressed, or overwhelmed. You struggle to fall or stay asleep, and you wake up exhausted, struggle to make it through the day. You're withdrawing from friends and family, turning down activities you used to enjoy. You just aren’t YOU anymore. But there is hope... As a counselling psychologist since 2007, I have successfully treated adults, children, and teens experiencing anxiety, depression, suicidal thoughts, self-harm and single-event or complex trauma, including adverse childhood experiences and motor-vehicle accidents.

Hello, we are an office of open-minded and open-hearted psychologists here to help you with whatever you may need. We believe that people sometimes need a bit of a boost to allow them to live up to their full potential. Life can be difficult, and everyone experiences hurdles to wellbeing at some point in their lives. We have created a team of registered psychologists who are passionate about what they do and strive to get results for our clients. At Boost Psychology, we take care of our team so they can take care of you. Keep reading to find out how we’re different.

Mindfulness is bringing presence and fullness to an experience. My goal is to bring this presence and aliveness to the sessions.

Christi creates a safe and nurturing environment where you can explore and navigate the challenges that life may bring. Christi is a Canadian Certified Counsellor (CCC) with a passion for integrating creativity into the therapeutic process. She firmly believes in the power of art-based interventions to unlock emotions, foster self-expression, and promote healing. With a specialization in working with adults facing issues such as anxiety and depression, Christi tailors her approach to meet the unique needs of each individual.

It can be tough to get through the week and still feel good about yourself. Are you feeling overwhelmed, stressed, or burnt out? If you're losing sleep or dreading going to work, school, or back home, we're here to help. We know you want to feel better, in control, and able to move forward. Our therapists can help you release guilt, shame, and tension from your body. You can have a clear mind and heart. You can feel and live better, and create a life you look forward to. We specialize in helping adults and teens struggling with anxiety, depression, marital concerns, self-esteem, trauma and PTSD.

Experiencing sleep issues, low mood, feeling powerless and unable to move forward with your relationships, career, or simple day to day functioning? You may be anxious about what the future may bring or continually wrestling with experiences of the past. Perhaps you are transitioning to a new phase of life, facing decisions that you are finding difficult. Ready to make a change? You can. Imagine being able to sleep well at night, regulate your emotions, be in relationship, meet your own needs, and make confident decisions. If you have yet to find a way to move forward, I invite you to a free initial consult.