Therapists in Alberta
![Photo of Larissa Predy - Little Oaks Psychology, MA, RPsych, Psychologist](https://photos.psychologytoday.com/4f6856ce-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We specialize in assessment and treatment of ADHD, mental health, and learning.
Clients of all ages find support and comfort with our positive, strengths-based, solution-focused approach. All our clinicians offer Free 20-minute phone consultations to see if our services are the right fit for you. Our intake clinician is happy to answer questions as well about all our services and help you find the right therapist for you. Clients looking for assessment, diagnosis, and treatment under one roof will find our collaborative and comprehensive process highly effective. Our clinicians are all motivated to help you or your family succeed and find peace along your journey, wherever you may find yourself.
We specialize in assessment and treatment of ADHD, mental health, and learning.
Clients of all ages find support and comfort with our positive, strengths-based, solution-focused approach. All our clinicians offer Free 20-minute phone consultations to see if our services are the right fit for you. Our intake clinician is happy to answer questions as well about all our services and help you find the right therapist for you. Clients looking for assessment, diagnosis, and treatment under one roof will find our collaborative and comprehensive process highly effective. Our clinicians are all motivated to help you or your family succeed and find peace along your journey, wherever you may find yourself.
![Photo of Tracy Firth, MA, Registered Provisional Psychologist](https://photos.psychologytoday.com/08f99795-88f1-415c-86a5-7cb65f2dbff4/1/320x400.jpeg)
I also see clients who are working to overcome life stressors such as relationship concerns, work stress, and life transitions, as well as adults navigating a new diagnosis of ADHD.
Hello, and welcome! I became a psychologist because I thrive on tuning in and connecting with others. Together we will explore your reasons for coming to therapy, build on your strengths, and create a path forward. I will help you look at your situation in a new light, connect with what's truly important to you, and treat yourself with more compassion.
I also see clients who are working to overcome life stressors such as relationship concerns, work stress, and life transitions, as well as adults navigating a new diagnosis of ADHD.
Hello, and welcome! I became a psychologist because I thrive on tuning in and connecting with others. Together we will explore your reasons for coming to therapy, build on your strengths, and create a path forward. I will help you look at your situation in a new light, connect with what's truly important to you, and treat yourself with more compassion.
![Photo of Shannon Kelly - Creative Sky Psychology , BA, MA, RPsych, Psychologist](https://photos.psychologytoday.com/cd44cb70-145c-453a-87e1-7e5a57a20c70/3/320x400.jpeg)
We provide strength-based therapy for individuals from a wholistic model. At Creative Sky Psychology, we support individuals with exploring issues related to finding meaningful change, personal growth, and long term wellness. Individuals are invited to find coping strategies to manage life's challenges. We specialize in the treatment of Anxiety, ADHD, ASD, OCD, and issues related to Self-Esteem, Relationship Difficulties, and Emotional Challenges. We also provide assessments to support clients with clinical concerns and educational concerns.
We provide strength-based therapy for individuals from a wholistic model. At Creative Sky Psychology, we support individuals with exploring issues related to finding meaningful change, personal growth, and long term wellness. Individuals are invited to find coping strategies to manage life's challenges. We specialize in the treatment of Anxiety, ADHD, ASD, OCD, and issues related to Self-Esteem, Relationship Difficulties, and Emotional Challenges. We also provide assessments to support clients with clinical concerns and educational concerns.
![Photo of Dr. Saneeta Saunders, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/65c41e4c-a6ec-41d7-a85e-3c612e55b25d/1/320x400.jpeg)
Taking the first step in seeking therapy is a sign of strength. I am an experienced doctorate trained Clinical Psychologist with expertise in assessment & therapy, specializing in evidence-based treatment of mental health issues including depression, anxiety, trauma, ADHD, autism spectrum/Asperger’s (neurodiversity affirming), personality, identity & self-esteem issues, addictions, chronic illness/pain; and in dealing with challenging life situations such as loss/grief, relationship or work issues. I also value and provide therapy from a positive psychology orientation, supporting self-growth, authenticity, & living your best life.
Taking the first step in seeking therapy is a sign of strength. I am an experienced doctorate trained Clinical Psychologist with expertise in assessment & therapy, specializing in evidence-based treatment of mental health issues including depression, anxiety, trauma, ADHD, autism spectrum/Asperger’s (neurodiversity affirming), personality, identity & self-esteem issues, addictions, chronic illness/pain; and in dealing with challenging life situations such as loss/grief, relationship or work issues. I also value and provide therapy from a positive psychology orientation, supporting self-growth, authenticity, & living your best life.
![Photo of Sarah-Louise Murray, CCC, MPCC, CT-AB, CT-PEI, RCC-BC, Counsellor](https://photos.psychologytoday.com/070529fd-f346-4d62-a793-a913c2e85a44/1/320x400.jpeg)
Sarah-Louise Murray
Counsellor, CCC, MPCC, CT-AB, CT-PEI, RCC-BC
Verified Verified
2 Endorsed
Grande Prairie, AB T8V (Online Only)
I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, " ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, " ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
![Photo of Karen Gaudin, R Psych, MC, HBA, Psychologist](https://photos.psychologytoday.com/f72d5f3f-1dfc-4923-a3c0-2f76b32d6660/1/320x400.jpeg)
But you are invited to add yourself to my cancellation list to get in sooner.
Life doesn't unfold neatly; neither does healing. The complexities that life throws at you can feel very overwhelming. Yet these experiences, though challenging, are also avenues for positive change. Together we will not only explore these aspects but also unravel your strength and resilience that often remain hidden beneath the surface. Through your journey I aim to not only help you find relief from pain; but also to empower you to transform these challenges into stepping stones toward a brighter future, and a more Authentic YOU! I promise to provide a safe space where you feel accepted, heard, respected, supported and understood.
But you are invited to add yourself to my cancellation list to get in sooner.
Life doesn't unfold neatly; neither does healing. The complexities that life throws at you can feel very overwhelming. Yet these experiences, though challenging, are also avenues for positive change. Together we will not only explore these aspects but also unravel your strength and resilience that often remain hidden beneath the surface. Through your journey I aim to not only help you find relief from pain; but also to empower you to transform these challenges into stepping stones toward a brighter future, and a more Authentic YOU! I promise to provide a safe space where you feel accepted, heard, respected, supported and understood.
![Photo of Taylor Molstad @ Risewell Psychology, MEd, Registered Provisional Psychologist](https://photos.psychologytoday.com/9253e9f9-42e8-4a19-963f-2144caf2f44e/2/320x400.jpeg)
Taylor Molstad @ Risewell Psychology
Registered Provisional Psychologist, MEd
Verified Verified
2 Endorsed
Calgary, AB T2N
I specialize in working with women who struggle with ADHD, have experienced relational or sexual trauma, and often feel a deep disconnect from their emotions, which can sometimes feel overwhelming or out of control. Past experiences may have been brushed aside, but the traumas they once minimized or ignored are still impacting them, making it harder to ignore the growing disconnection from themselves. Many find it challenging to open up emotionally, fearing they’ll be a burden if they reveal their true selves. This often leads to people-pleasing and a sense of feeling both too much and not enough at the same time.
I specialize in working with women who struggle with ADHD, have experienced relational or sexual trauma, and often feel a deep disconnect from their emotions, which can sometimes feel overwhelming or out of control. Past experiences may have been brushed aside, but the traumas they once minimized or ignored are still impacting them, making it harder to ignore the growing disconnection from themselves. Many find it challenging to open up emotionally, fearing they’ll be a burden if they reveal their true selves. This often leads to people-pleasing and a sense of feeling both too much and not enough at the same time.
![Photo of Kathleen Kelava, BComm, MC, Psychologist](https://photos.psychologytoday.com/47ba4c01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have worked extensively with children, youth, parents, adults, and families, and the challenges associated with anxiety, depression, ADHD, Learning Disabilities, peer/family relations, and related diagnoses/experiences.
I am constantly amazed at the resilience we all show, as we navigate our lives amidst the challenges that invariably arise! Sometimes the demands on us outweigh the resources we have available in that moment. It takes a courageous person to recognize the need for, and to request and accept, support. I am honoured every time clients invite me to join them along their journeys toward improved insight, skill, interaction, and overall living.
I have worked extensively with children, youth, parents, adults, and families, and the challenges associated with anxiety, depression, ADHD, Learning Disabilities, peer/family relations, and related diagnoses/experiences.
I am constantly amazed at the resilience we all show, as we navigate our lives amidst the challenges that invariably arise! Sometimes the demands on us outweigh the resources we have available in that moment. It takes a courageous person to recognize the need for, and to request and accept, support. I am honoured every time clients invite me to join them along their journeys toward improved insight, skill, interaction, and overall living.
![Photo of Brent Spradbrow, MC, Psychologist](https://photos.psychologytoday.com/4ef06f3d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am passionate about helping and supporting adolescents and adults through life's many obstacles, such as depression, anxiety, ADHD, life transitions, relationship issues, self-esteem, and job/academic performance issues. I work with Clients to identify their strengths and resources so they can use them to manage problems and find solutions so that each client can discover and reach their preferred outcome. I work with clients collaboratively, which means we both bring unique skills to the counselling session and work together towards the client's preferred outcome.
I am passionate about helping and supporting adolescents and adults through life's many obstacles, such as depression, anxiety, ADHD, life transitions, relationship issues, self-esteem, and job/academic performance issues. I work with Clients to identify their strengths and resources so they can use them to manage problems and find solutions so that each client can discover and reach their preferred outcome. I work with clients collaboratively, which means we both bring unique skills to the counselling session and work together towards the client's preferred outcome.
![Photo of Mary Kwan, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ee306042-ea50-4e48-a3e6-733d2a272017/3/320x400.jpeg)
Having studied Educational and Clinical Psychology, I understand parenting discipline and learning issues, and have a passion for autism and ADHD.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
Having studied Educational and Clinical Psychology, I understand parenting discipline and learning issues, and have a passion for autism and ADHD.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
![Photo of Tanya Trenhaile - Dive In Counselling, CCC, LCT-C, MA, Counsellor](https://photos.psychologytoday.com/cafc03ca-28a7-4013-bbe0-ecd51fd5b830/2/320x400.png)
Hi there, I'm Tanya. I enjoy supporting youth to Millennials who are facing stress, anxiety, depression and ADHD, amongst a variety of other emotional difficulties. Life has been difficult, especially throughout these unprecedented times, and can result in troubles with worrying, focus and attention, low self-esteem, feelings of isolation, relationship issues, and overwhelming negative thoughts. It's not easy. The good news is that despite these difficulties, counselling can help turn the tide around; it offers a safe space to gain new insights, coping skills, and confidence to overcome challenges and start feeling better.
Hi there, I'm Tanya. I enjoy supporting youth to Millennials who are facing stress, anxiety, depression and ADHD, amongst a variety of other emotional difficulties. Life has been difficult, especially throughout these unprecedented times, and can result in troubles with worrying, focus and attention, low self-esteem, feelings of isolation, relationship issues, and overwhelming negative thoughts. It's not easy. The good news is that despite these difficulties, counselling can help turn the tide around; it offers a safe space to gain new insights, coping skills, and confidence to overcome challenges and start feeling better.
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![Photo of David Minor, MSW, RSW, RCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/111476d5-dcab-4771-989b-aa9490c2ab60/2/320x400.jpeg)
David Minor
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified Verified
3 Endorsed
Calgary, AB T2A
I can help with: mental health, work stress, family conflict, gender dysphoria, couples counselling, and ADHD.
Do you want a counsellour who doesn't just talk and listen but helps you create a clear plan to solve your problems and challenges right now? If so you've come to the right place! I combine the best aspects of counselling and coaching to help you gain insight into your psychological barriers, and make real change in your life. If you feel stuck and want a structured plan to move forward I can help.
I can help with: mental health, work stress, family conflict, gender dysphoria, couples counselling, and ADHD.
Do you want a counsellour who doesn't just talk and listen but helps you create a clear plan to solve your problems and challenges right now? If so you've come to the right place! I combine the best aspects of counselling and coaching to help you gain insight into your psychological barriers, and make real change in your life. If you feel stuck and want a structured plan to move forward I can help.
![Photo of Erin Bonner, MACP, Psychologist](https://photos.psychologytoday.com/0df814af-459f-4002-8795-ac458e842c8d/1/320x400.jpeg)
My specialties include depression, anxiety, ADHD, PTSD, cPTSD, emotion dysregulation, grief, OCD, and in helping individuals learn to love themselves and develop strong relationships with the people in their lives.
My passion is helping individuals who identify as highly sensitive, highly emotional, or who experience emotional dysregulation (regardless of diagnosis) find their path to wellness. I encourage my clients to be curious about how they can cultivate lifestyle changes to think, emote and behave in ways that foster personal wellbeing and contentment. I work with adults and teens 14+. In addition to providing general therapy, I also offer sport psychology for equestrians. Need help overcoming mental and emotional blocks that impede performance, I may be the right therapist for you!
My specialties include depression, anxiety, ADHD, PTSD, cPTSD, emotion dysregulation, grief, OCD, and in helping individuals learn to love themselves and develop strong relationships with the people in their lives.
My passion is helping individuals who identify as highly sensitive, highly emotional, or who experience emotional dysregulation (regardless of diagnosis) find their path to wellness. I encourage my clients to be curious about how they can cultivate lifestyle changes to think, emote and behave in ways that foster personal wellbeing and contentment. I work with adults and teens 14+. In addition to providing general therapy, I also offer sport psychology for equestrians. Need help overcoming mental and emotional blocks that impede performance, I may be the right therapist for you!
![Photo of Gavin Leslie, BA, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/ce86b6fe-77c6-4e3a-a7b7-5f8182c8f8be/2/320x400.jpeg)
Gavin Leslie
Registered Provisional Psychologist, BA, MC
Verified Verified
1 Endorsed
Calgary, AB T2P
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
![Photo of Prince Charles Oteng-Boateng - Innovative Counselling Solutions, Inc., PhD, RMFT-S, Prov, Psych, CSAT, Psychologist](https://photos.psychologytoday.com/3d6f09ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Innovative Counselling Solutions, Inc.
Psychologist, PhD, RMFT-S, Prov, Psych, CSAT
Verified Verified
Calgary, AB T2E
In addition to supportive counselling, I also provide neuropsychological evaluation of Traumatic Brain Injury, ADHD/Learning Disabilities, Emotional and Behavioral Challenges.
Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.
In addition to supportive counselling, I also provide neuropsychological evaluation of Traumatic Brain Injury, ADHD/Learning Disabilities, Emotional and Behavioral Challenges.
Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.
![Photo of Kari Buenfeld, BA, CPT, MSP, RPsych, Psychologist](https://photos.psychologytoday.com/3fb0c01c-fd0f-4f2c-8442-851b85454150/2/320x400.jpeg)
Offering knowledge in ADHD, ASD, Learning Disabilities, Mental Health, Working Memory, COGMED, Couples, Motor Vehicle Assessments and more! CALL FOR A CHAT ABOUT YOUR CONCERNS.
Barriers can appear at any time during the journey of life. These barriers may become ongoing or exhausting, and limiting. Our team of specialists offers services that support growth, healing, and fosters your best self without limiting you and further. As a Registered Psychologist, Registered Play Therapist, and expert in assessments and counselling, I, Kari Buenfeld, am dedicated to supporting clients in accessing specialized and effective treatment approaches with myself or an expert therapist in our team. Call today to discuss specifics of our therapist's experiences, qualifications, and services in assessments and counselling!
Offering knowledge in ADHD, ASD, Learning Disabilities, Mental Health, Working Memory, COGMED, Couples, Motor Vehicle Assessments and more! CALL FOR A CHAT ABOUT YOUR CONCERNS.
Barriers can appear at any time during the journey of life. These barriers may become ongoing or exhausting, and limiting. Our team of specialists offers services that support growth, healing, and fosters your best self without limiting you and further. As a Registered Psychologist, Registered Play Therapist, and expert in assessments and counselling, I, Kari Buenfeld, am dedicated to supporting clients in accessing specialized and effective treatment approaches with myself or an expert therapist in our team. Call today to discuss specifics of our therapist's experiences, qualifications, and services in assessments and counselling!
![Photo of Bonnie Wolski, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/512b27e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bonnie Wolski
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Edmonton, AB T6E
Welcome. Are you an adult who has experienced difficulties and are looking to make change in your life? You may be struggling with depression, anxiety, trauma, low self-esteem, difficult relationships, complex PTSD, personality (attachment) disorder, ADHD, grief/loss. Together we will address these concerns so you can live a better and more balanced life. I offer an integrative approach drawing from a variety of modalities: CBT, DBT, EMDR, EFT, Jungian-oriented psychology, mindfulness, and positive psychology. My approach to therapy is collaborative and strengths-based.
Welcome. Are you an adult who has experienced difficulties and are looking to make change in your life? You may be struggling with depression, anxiety, trauma, low self-esteem, difficult relationships, complex PTSD, personality (attachment) disorder, ADHD, grief/loss. Together we will address these concerns so you can live a better and more balanced life. I offer an integrative approach drawing from a variety of modalities: CBT, DBT, EMDR, EFT, Jungian-oriented psychology, mindfulness, and positive psychology. My approach to therapy is collaborative and strengths-based.
![Photo of Paul Ojomu, BA, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/f4a75e45-05d6-4b4c-ba1a-f0b2ad6766fe/1/320x400.jpeg)
I'm currently accepting new clients. I work with adults and adolescents who struggle with anxiety, depression, trauma, ADHD, stress, self-esteem, life transitions, and other challenges. I also do couples counselling and pre-maritaI assessment. I use a range of therapeutic techniques that are best suited to each client's needs. I'm excited to incorporate Virtual Reality (VR) into my practice alongside other therapeutic techniques like CBT, DBT, Mindfulness. Our VR therapy services offer an innovative approach to mental health and well-being, combining traditional therapeutic techniques with immersive and interactive experiences.
I'm currently accepting new clients. I work with adults and adolescents who struggle with anxiety, depression, trauma, ADHD, stress, self-esteem, life transitions, and other challenges. I also do couples counselling and pre-maritaI assessment. I use a range of therapeutic techniques that are best suited to each client's needs. I'm excited to incorporate Virtual Reality (VR) into my practice alongside other therapeutic techniques like CBT, DBT, Mindfulness. Our VR therapy services offer an innovative approach to mental health and well-being, combining traditional therapeutic techniques with immersive and interactive experiences.
![Photo of Jennifer Estrela, Hon, BA, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/2c64190f-1ddf-4e6f-a684-3e946691ff6a/1/320x400.jpeg)
Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD, sexual struggles, Autism Spectrum Disorders, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD, sexual struggles, Autism Spectrum Disorders, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
![Photo of Nicole Ella Wenckowski, MEd, Registered Provisional Psychologist](https://photos.psychologytoday.com/abd44410-4ff3-4b9f-8e5f-ef30b25d289c/2/320x400.jpeg)
Nicole Ella Wenckowski
Registered Provisional Psychologist, MEd
Verified Verified
Spruce Grove, AB T7X
I work with a large number of 2SLGBTQ+ community members, people living with ADHD, clients seeking help with anger, mood disorders, and trauma.
I am a Registered Provisional Psychologist with experience working in corrections and community settings. I am a member of ATSA (Association for the Treatment and Prevention of Sexual Abuse) and work with clients who are facing legal issues around sexual offending as well as clients who are struggling with problematic sexual thoughts and behaviours. I can provide a non-judgemental space for those clients who need a safe place to seek help.
I work with a large number of 2SLGBTQ+ community members, people living with ADHD, clients seeking help with anger, mood disorders, and trauma.
I am a Registered Provisional Psychologist with experience working in corrections and community settings. I am a member of ATSA (Association for the Treatment and Prevention of Sexual Abuse) and work with clients who are facing legal issues around sexual offending as well as clients who are struggling with problematic sexual thoughts and behaviours. I can provide a non-judgemental space for those clients who need a safe place to seek help.
See more therapy options for Alberta
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.