Alana Warner
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5V
Let's Connect (416) 962-8255
Do you struggle with thoughts of perfectionism and low self esteem? Do you beat yourself up for your mistakes and shortcomings? Are you struggling with a transition in your life, such as becoming a parent, graduating school or starting a new job? Do you feel stuck and struggle to cope? You are not alone, I am here to help.
I provide a safe, non-judgmental and compassionate space for growth to occur. In the context of a strong therapeutic connection, I honour your emotional experiences and help to identify themes and patterns that may be preventing you from moving forward.
I work with you to build your resilience, increase your coping skills, and challenge your negative thinking patterns. I will provide tools to achieve personal change, foster growth, and lead to new discoveries. Book a free 15 minute consult with me at the website link (to your left) and let’s chat about how I can best support you.
Call or Email Alana Warner now for a free 15 minute consultation - (416) 962-8255
Let's Connect (416) 962-8255
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alana Warner
Feel free to ask about qualifications and training experience. Email or (416) 962-8255
Alana Warner
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Coping Skills
- Life Transitions
- Self Esteem
Expertise
- Adoption
- Anxiety
- Career Guidance
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Infertility
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (416) 962-8255
Alana Warner
Registered Social Worker, MSW, RSW
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (416) 962-8255
Alana Warner
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (416) 962-8255
Alana Warner
Registered Social Worker, MSW, RSW