![Photo of Ailee Gilron, Pre-Licensed Professional](https://photos.psychologytoday.com/9f37e0a0-6ad7-45fa-ab7c-edff481eb2b2/2/320x400.jpeg)
Ailee Gilron
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
815 Hornby Street, Vancouver, BC V6Z
Let's Connect (343) 453-2475
![Photo of Ailee Gilron, Pre-Licensed Professional](https://photos.psychologytoday.com/9f37e0a0-6ad7-45fa-ab7c-edff481eb2b2/2/320x400.jpeg)
I am currently supporting individuals navigating through anxiety, depression, stress and burnout. I collaborate with my clients to work towards their goals by building on their current strengths. I love to embrace humour, as I find it's always important to welcome laughter as much as possible and the connection it brings. My core values as a therapist are honesty, authenticity, and accountability. I find that when we can take accountability of our actions and aspects that we can control in our life, that's when change and growth can occur.
I aim to build genuine and trusting relationships with my clients and to make them feel heard and understood. My approach is holistic, while using cognitive behavioural therapy, dialectical behaviour therapy and solution-focused therapy, along with mindfulness to help my clients meet their goals.
The therapeutic relationship is so important within the therapeutic process. I would love to meet and chat with you in person or virtually, to see if we are a good fit!
Call or Email Ailee Gilron now for a free 15 minute consultation - (343) 453-2475
Let's Connect (343) 453-2475
![Photo of Ailee Gilron, Pre-Licensed Professional](https://photos.psychologytoday.com/9f37e0a0-6ad7-45fa-ab7c-edff481eb2b2/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
Call or Email me for a free 15 minute consultation now - (343) 453-2475
![Photo of Ailee Gilron, Pre-Licensed Professional](https://photos.psychologytoday.com/9f37e0a0-6ad7-45fa-ab7c-edff481eb2b2/2/320x400.jpeg)
Ailee Gilron
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Lauren Legere (British Columbia / 17547) Ailee Gilron
- In Practice for 1 Year
- Degree/Diploma from University of Victoria Bachelor of Arts in Psychology / 2017
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Specialties and Expertise
Expertise
- Anxiety
- Burn Out
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (343) 453-2475
![Photo of Ailee Gilron, Pre-Licensed Professional](https://photos.psychologytoday.com/9f37e0a0-6ad7-45fa-ab7c-edff481eb2b2/2/320x400.jpeg)
Ailee Gilron
Pre-Licensed Professional