Afshin Aheadi-Amin
Registered Psychotherapist, PhD, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Oakville, ON L6M
Let's Connect (289) 273-8815
Are you feeling overwhelmed? Do you feel like your mind is constantly running? Do you feel that this is impacting your mood and behaviour? If this sounds familiar and you would like some help, then you are doing the right thing reading this right now. Dealing with any of these concerns can be really tiring and seeking a therapist that is a good fit can be daunting. I help individuals understand and manage their concerns related to self-esteem, anxiety or depression. My approach to therapy is to help you with your concerns by offering a safe, supportive, and non-judgmental environment using evidence-based techniques.
Psychotherapy, particularly cognitive behavioural therapy (CBT) is the most widely used evidence-based treatment for anxiety, while mindfulness-based cognitive therapy (MBCT) is a useful technique for depression. I use both of these and various other modalities to help you better understand and manage your concerns.
I believe that therapy is a collaborative process. While I may have knowledge about evidence-based treatments, I firmly believe that you are the expert in your life! I work with clients to help them navigate their unique challenges and help them determine suitable coping techniques to overcome their personal concerns.
Call or Email Afshin Aheadi-Amin now for a free 15 minute consultation - (289) 273-8815
Let's Connect (289) 273-8815
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 273-8815
Afshin Aheadi-Amin
Registered Psychotherapist, PhD, MACP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10974 Afshin Aheadi-Amin
- In Practice for 3 Years
- Membership with Canadian Counselling and Psychotherapy Association 10009551 / 2021
- Degree/Diploma from Royal Holloway (University of London) Ph.D / 2012
- Attended Yorkville, Master of Arts in Counselling Psychlogy
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Behavioural Issues
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Dari (Afghani-Farsi) ,
German ,
Urdu
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Dari (Afghani-Farsi) ,
German ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Location
Call for a free consultation now - (289) 273-8815
Afshin Aheadi-Amin
Registered Psychotherapist, PhD, MACP, RP