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Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW

Affinity Wellness Counselling

Registered Social Worker, BSW, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
Saint Catharines, ON L2N
Let's Connect (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Karen McCafferty MSW RSW. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, & I’d be happy to talk to you. I have experience with individual & family counselling. I enjoy working with adolescents & young adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, weight management, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths & building realistic coping skills. For remote or home bound clients: tele-counselling and video counselling Is offered.
Sometimes we just need a change in our life path, let’s talk. I understand the struggles we all can face, having experienced anxiety and reestablishment myself. Free 10-15 min consults available via phone/FaceTime/zoom to ensure I’m a good fit for you.
I hold a Masters in Social Work from the University of Waterloo, a Bachelor of Social Work from Dalhousie University, Cognitive Behaviour Therapy Certification from the University of Toronto & Critical Injury Stress Management certification from the U Maryland. I have experience in brain injury rehabilitation, and group therapy with teens & young adults.
Call or Affinity Wellness Counselling now for a free 15 minute consultation - (289) 814-6091

My Practice at a Glance

Available both in-person and online

Saint Catharines, ON L2N

(289) 814-6091

Hamilton, ON L8H

I offer therapy sessions in person, cute therapy dog available to pet; or online for anyone in ON. I am available most weekdays & evenings.
I specialize in Anxiety, Coping Skills and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Saint Catharines, ON L2N

(289) 814-6091

Hamilton, ON L8H

I offer therapy sessions in person, cute therapy dog available to pet; or online for anyone in ON. I am available most weekdays & evenings.
I specialize in Anxiety, Coping Skills and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250
  • Pay by Cash, Cheque, Mastercard, Paypal, Visa
"
Most insurers don't allow us to direct bill, I provide you an invoice that you can then submit for reimbursement after payment.
Call or for a free 15 minute consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW
"
Most insurers don't allow us to direct bill, I provide you an invoice that you can then submit for reimbursement after payment.
Call or for a free 15 minute consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Affinity Wellness Counselling
  • In Practice for 8 Years
  • Certificate from Ontario Association of Social Workers 2014
  • Certificate from OCSWSSW 820739 / 2016
  • Attended University of Waterloo, Graduated 2016
"
I am licensed to work with anyone in Ontario. In addition to CBT strategies I would with a lot of clients in regards to life coaching; career, education and reestablishment. I have over ten years experience working with teens & adults in crisis, brain injury rehab, anxiety and self esteem.
Call or for a free 15 minute consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW
"
I am licensed to work with anyone in Ontario. In addition to CBT strategies I would with a lot of clients in regards to life coaching; career, education and reestablishment. I have over ten years experience working with teens & adults in crisis, brain injury rehab, anxiety and self esteem.
Call or for a free 15 minute consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Self Esteem

Expertise

  • Career Guidance
  • Child
  • Chronic Illness
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Intellectual Disability
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pet Grief
  • Positive Space
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
"
I specialize in realistic coping strategies for anxiety & depression symptoms; I work with the strengths of my clients to develop a plan that can move you forward and you will see a difference within the first month. Having personal experience in reestablishing, I work with many clients to process and move past trauma and work towards education and career goals; including general life skills.
Call or for a free 15 minute consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW
"
I specialize in realistic coping strategies for anxiety & depression symptoms; I work with the strengths of my clients to develop a plan that can move you forward and you will see a difference within the first month. Having personal experience in reestablishing, I work with many clients to process and move past trauma and work towards education and career goals; including general life skills.
Call or for a free 15 minute consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Individual Therapy Only
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
I often use Cognitive Behavioural Therapy with my clients as it allows you to see how your thoughts can affect your emotions & experiences. In your first session we will talk about your strengths and decide the most realistic & appropriate way to help you move forward. Every client has different needs and has a unique path. This is a relaxed environment & I have used CBT personally.
Call or for a free 15 minute consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW
"
I often use Cognitive Behavioural Therapy with my clients as it allows you to see how your thoughts can affect your emotions & experiences. In your first session we will talk about your strengths and decide the most realistic & appropriate way to help you move forward. Every client has different needs and has a unique path. This is a relaxed environment & I have used CBT personally.
Call or for a free 15 minute consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW

Location

Primary Location

Saint Catharines, ON L2N

(289) 814-6091

Additional Location

Hamilton, ON L8H

(289) 814-6091
"
I offer therapy sessions in person, cute therapy dog available to pet; or online for anyone in ON. I am available most weekdays & evenings.
Call for a free consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW
"
I offer therapy sessions in person, cute therapy dog available to pet; or online for anyone in ON. I am available most weekdays & evenings.
Call for a free consultation now - (289) 814-6091
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW