Adults Therapists in Calgary, AB

Unfortunately, I am not able to take new clients at this time (I am keeping a waitlist, so if you'd like to be added, please feel free to reach out). I believe there is an innate strength in all of us; I also know that living a fulfilling and meaningful life can be a profoundly challenging task. If you are struggling with a life transition, depression, anxiety, or behaviours and emotions that aren't comfortable for you, counselling may be able to help you shift things. A therapist with compassion, empathy, and a base of knowledge about human behavior and psychology can be an extremely powerful agent in achieving change.

The way I support and work with you is rooted in a holistic framework of health and wellbeing. A member of Big River First Nation (Cree) and German ancestry, I am a Registered Social Worker and person in long-term recovery from my own addictions and mental health concerns. These facets profoundly shape my integrative approach to support your healing. I believe in balance within physical, emotional, mental and spiritual aspects and that healing is relational. As a helper, I offer good medicine of listening, grounding and empathy. I work with where you're at from an empowering and compassion focused approach.

I know life can sometimes feel overwhelming, complicated, or just too hard to handle. But you don't have to navigate it alone. My mission is to meet you where you are, listen actively, and understand your unique experience. By fostering an environment of acceptance, genuineness, and empathy, I create a safe space for you to share your story and explore new, enriching ways of being. I integrate evidence-based approaches tailored to your needs, helping you discover new perspectives and develop skills that facilitate growth and change. Together, we will navigate your distress, build resilience, and empower you to overcome challenges.

I enjoy assisting youth and adults become empowered as they heal from symptoms of stress, anxiety, grieving, depression and low self-esteem. These symptoms often arise from a trauma, a crisis, a loss, or stressful life experiences. I help clients enhance their strengths by learning new coping and communication skills. Self confidence increases as we develop new perspectives & behaviors. I work with individuals, couples and families who are also struggling with relationship and life transitions. I work collaboratively with my clients in goal setting and developing action plans that fit for their lifestyle. Please visit my website for more details.

Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organic as possible. Struggling from time to time is an inevitable part of life, and sometimes a different perspective or a shift in coping strategies can help to guide you through the tough times.

I believe we’re all doing our best to make it work in a world that teaches isolation and self-reliance when we are wired for safe connection and secure dependence. You may be stuck feeling lonely, isolated, and empty, or maybe you’ve suffered through a difficult relationship, an impossible loss, or in securing a sense of belonging in the world. Through somatically-rooted psychodynamic counselling, we’ll focus on integrating the competing parts of you that fuel your tensions. Using parts-work, metaphor, and somatic practice, we’ll get curious about the patterns you’ve developed to survive.

I am a registered Psychologist offering individual, couples, & family counselling. In addition I am trained to provide psychological assessments for adults. I love working to get to the roots of issues you are facing, and I desire to foster hope in your life. I work collaboratively to address any difficulties you may be facing and we can make goals together for counselling. My counselling approach is focused on looking for holistic, long lasting change for my clients. I don't want you to need to come see me forever - I want to work through things with you and help you with skills so you can manage on your own.

Welcome to Serenity Mindset Counselling. I am a practicing social worker and hold a Masters degree specializing in clinical practice. I work with seniors, people with chronic diseases, and young adults. I have an undergraduate degree in Kinesiology/Physical Literacy and worked with youth and children in sports programming. I have experience working with addiction and have actively led organizations in pursuing equity, fair access, and higher education. I understand how historical systems impact our day-to-day life and the importance of decolonizing our interactions.

My name is Raissen Pan, but my friends call me Ray. My purpose is to help individuals navigate the complex terrain of their emotions, thoughts, and relationships. With a deep commitment to evidence-based therapeutic approaches, I provide a safe and empathetic space for clients to explore their inner worlds and foster positive change. I am deeply dedicated to your mental well being and am excited to walk alongside you on your path toward emotional healing and personal growth.

Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Alberta and the Yukon. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.

Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.

Are you struggling or feeling stuck? I am a psychologist with over 25 years experience working with a wide variety of clients. Currently, I work primarily with adults who are experiencing chronic pain, adjustment to illness or life transitions, anxiety, stress, insomnia, and burn-out. I consider therapy an active, collaborative process requiring a compassionate and nuanced approach. I appreciate that each individual's process is unique and together we will work to help you move toward more fully living the life you desire.

I am dedicated to helping clients enhance wellness and overcome life's challenges. I have had experience working with diverse clientele including children, adolescents, adults, and families with a wide range of concerns or issues. My goal is to help clients develop insight and strategies to make meaningful change in their lives. I use a strength-based approach and research supported therapies to help clients live healthier, happier lives.

Problems can be pretty tricky, they can stump us, limit possibilities and lead us to reconsider the very things that are important in life. I am interested in creating a conversations that welcome both the difficult experience you are up against, like an anxiety or depression or tricky relationship, alongside a commitment to uncovering the responses you have used to get by, and in some cases survive, despite difficult problems. We all have the right to our own experiences and to feel legitimate no matter how big or small, permanent or temporary a problem may be.

Are you stuck repeating your same old patterns? Struggling to manage your emotions and communicate with clarity? Are you afraid you aren't moving forward? Maybe you feel lost, frustrated, disconnected, or untethered. You are motivated to learn and change but can't seem to get where you want to be. Old habits don't have to hold you back anymore. You can make sense of your experiences and reconnect with your self and your values. You can feel calm, centered, and excited for your future adventures. If you have ADHD, anxiety, depression, or trauma, I am here to help you deepen your connections, get back on track, and reach your goals.

Hello! I am a Registered Provisional Psychologist with several years of experience in the mental health field. I currently work with adults, teens and children. I believe that strength is a characteristic that resides in all people. It can however, be difficult to see during times of hardship and vulnerability. I am committed to providing a non-judgemental safe space, in which clients feel empowered to make the positive changes needed to live healthy fulfilled lives.

Welcome to Megan Miller Counselling, now accepting new clients in Alberta and British Columbia. I have over 25 years of experience supporting clients in the areas of anticipatory grief, bereavement, trauma, and diagnosis and illness adjustment through my work in health services. My greatest learning has come from journeying alongside all of the brave humans I’ve had the privilege of working with, including adults, teens, health care professionals, and other therapists.

I have experience with a variety of client challenges including anxiety, addiction, complex trauma, depression, ADD/ADHD, learning disabilities, grief, etc. I have a strong interest in Interpersonal Neurobiology (the brain’s ability to rewire itself when offered corrective emotional experiences) and Sensorimotor Therapy, which rests under the assumption that trauma or attachment disruption is stored in the body. In addition, I have recently started using EMDR in my therapeutic practice with children and adults.

My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and live theirs to its fullest despite the adversity they may have experienced.