Therapists for Teens in Kamloops, BC

I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.

I work with individuals, children and youth as well as families and couples. I have been supporting families through conflict for many years and am ready to support your family through life's challenges. I have a passion for supporting parents through the early days/years of parenthood all the way through those difficult teen years.

I am dedicated to helping couples and individuals improve their relationships and overall well-being. I have extensive experience in working with couples to navigate challenging times, overcome obstacles, and create a stronger, more fulfilling bond. My services include individual counselling for those seeking to improve their relationship skills and communication, as well as couples counselling for those who want to work on their relationship together. I also offer premarital counselling for those who are engaged or considering marriage, to help them build a strong foundation for their future together.

I have over 30 years experience in mental health and counselling, predominantly working with adolescents in community mental health, adolescent residential mental health and with young offenders. I have a particular interest in working with adolescents and adults helping to address issues related to parent-teen conflict, stress management, anxiety, depression and relationship difficulties. I also specialize in grief, loss and life-transitions with teens and adults.

Congratulations on taking the first step towards a more fulfilling life. I'm so glad you're here. My name is Lisa (she/her), and I support adolescent (13+) and adult clients who are looking to overcome and heal from the challenges of life, and discover the best possible version of themselves. I've been a mental health and developmental services professional for nearly 20 years, and have supported those who experience anxiety, depression, addiction, stress, neurodivergence (ADHD and autism), trauma and relational trauma, working in emergency services and their spouses, low self-esteem, and more.

At times, life can be demanding, stressful and overwhelming. We often find ourselves in need of direction, support, and guidance. I have been working in this industry for over 17 years and have walked along side many clients as they face their challenges. My philosophy is; the journey of life is not to be walked alone.

When our experiences become too overwhelming, confusing or distressing to navigate alone, therapy can be one of the most powerful containers offered to us. Together, we uncover patterns that no longer serve you, identifying the narratives that are healing or unhelpful, and learn to balance the tension of opposites. To be human is to suffer. We can learn to be in relationship with our pain by learning to be with our bodies. When we listen from within, we can step into our fullest selves with dignity, grace and consciousness. It's my privilege to walk your unique path of purpose and acceptance.

I am an allied, white settler of Scottish and English decent. I am humbled, and honoured, to call Tk’emlups te Secwepemc territory my home. My specialty and passion is in supporting children, adolescents, young adults, and their families. I work with a range of concerns including self-worth, shame, anxiety, depression, trauma, violence, substance use, chronic pain, and grief. I also have experience working with youth and young adults with neurodiversities.

I am nothing if not an enthusiastic, skilled listener. Regardless of your story, I am ready to hear what you have to say. People work with me because I provide a patient, empathetic landing spot for you to either begin or continue your journey. I contribute gentle and honest encouragement as you search for the control that’s missing from your life. My primary client populations are the LGBTQ2S+ community, Adolescents 15+, Adults, and Couples but am happy and open to working with anyone in search of a safe therapeutic space.

I believe in creating balance between the physical, emotional, mental, social, and spiritual elements that define who we are. I value an integrative approach to counselling with a strong foundation built on humanistic, family of origin and client-centered principles. In practice this means my energy is directed toward building a relationship based on empathy, positive regard, and genuineness. These are necessary elements in the change process. My aim is to always provide an environment where clients feel safe, respected, and valued. Only then does positive personal growth begin.

I am a dedicated and compassionate clinical counsellor and registered social worker offering trauma-informed, strengths-based, and person-centered virtual counselling services. With a deep passion for EMDR (Eye Movement Desensitization and Reprocessing) therapy, I help clients process and heal from past traumas as well as gain compassion for themselves and what they have experienced. I am also trained in Cognitive Behavioural Therapy and Dialectical Behaviour Therapy, which allows me to support people in managing anxiety, depression, emotional regulation, stress, and other challenges in life.

Are you struggling to keep up with the many demands of life? Do you feel disconnected from yourself and those around you? Does past trauma affect your ability to feel safe in the present? Are you tired of navigating systems that don’t make sense or support you? You are not alone! We are all biologically wired for love and connection, but when you fight each day to keep your head above water it can be extremely isolating and asking for help might feel scary and overwhelming. I would like to assure you that you are worthy of help and compassionate support is available to you and your family.

Andrea provides counselling for concerns related to depression & anxiety, substance use, trauma, grief & loss, suicide & self-harm, infertility, adoption, and more.

I focus my practice on supporting young adults and children as young as 8 years old. I love supporting folks through a phase of life where it can feel like there are so many emotions, and managing them can be overwhelming and unclear. I am trained in supporting folks through trauma, including sexualized violence, anxiety, depression, stress, and grief. I also have a passion for supporting folks who are struggling in their relationships, either because of a tough childhood, rough past relationships, or oppressive systems, such as experiencing homophobia. My approach is tailored to you, knowing that what works for you is unique!

People who land in my office and curl up on my sofa to talk are people seeking some peace. Peace from grief or transition and the change it flings about in our lives and identities, peace from anxiety and events of the past, and peace in relationships. Once we have this, anything is possible and we are free to go after a life that has meaning and juice to it.

Life is not easy and sometimes we struggle to get through the day, this is part of our human experience! Do you ever feel like you're floating in the middle of the ocean with no compass or help to guide you back to land? Do you ever feel hopeless, exhausted or feel like giving up? Do you feel unworthy or not good enough? You're not alone! I am here to help. Let's work together to utilize your strengths and find your way. My counselling philosophy is rooted in my strong belief that we are born with the ability to be resilient and that we have the inner strength to live the life we desire.

Please visit my website www.gracegrahamcounselling.com to book an appointment and find out more about me.

My ideal client is someone who is motivated to try new ways of being in the world. They need emotional support, effective coping strategies, improved communication skills, and gentle guidance to view their situation from a different perspective. Their goals include reducing anxiety, enhancing self-esteem, strengthening relationships, adapting to changes, and alleviating depressive symptoms. They seek a better quality of life, fulfilling relationships, personal growth, emotional stability, and a sense of purpose. They are motivated by a desire to live in alignment with what matters most to them.

*CURRENTLY ACCEPTING NEW CLIENTS - ONLINE ONLY** Life can be unpredictable and challenging, which often causes uncomfortable emotions, anxiety, and changes in mood. This is also common when we transition though different stages of life, and it can impact our self-identity. This is really common as we age into new phases of life and our roles, responsibilities, and expectations change. Not only are these life events challenging for us, they are challenging for the people around us to adapt to as well.