Therapists for Teens in Calgary, AB

Photo of Carl Conradi, CCC, MSc, MBA, MA, BA, Counsellor
Carl Conradi
Counsellor, CCC, MSc, MBA, MA, BA
Verified Verified
1 Endorsed
Calgary, AB T2M
I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.
I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.
(587) 609-9012 View (587) 609-9012
Photo of Mike Denis, MEd, RPsych, Psychologist
Mike Denis
Psychologist, MEd, RPsych
Verified Verified
Calgary, AB T2G
Mike is a Registered Psychologist with over 10 years experience working with divorce, separation, mediation, and high conflict families. He is a specialized Child & Adolescent/Young Adult Psychologist. He has experience conducting mental health, addiction, Borderline Personality Disorder, ADHD, anxiety, depression, Custody & Access assessments, and counselling both 'high risk' youth and adults. He is a certified and experienced DBT therapist, and practices Reality, Narrative, and Client Centred paradigms. He is courteous, respectful & open minded.
Mike is a Registered Psychologist with over 10 years experience working with divorce, separation, mediation, and high conflict families. He is a specialized Child & Adolescent/Young Adult Psychologist. He has experience conducting mental health, addiction, Borderline Personality Disorder, ADHD, anxiety, depression, Custody & Access assessments, and counselling both 'high risk' youth and adults. He is a certified and experienced DBT therapist, and practices Reality, Narrative, and Client Centred paradigms. He is courteous, respectful & open minded.
(403) 264-1199 View (403) 264-1199
Photo of Bryanne Manveiler, MC, MA, RPsych, Psychologist
Bryanne Manveiler
Psychologist, MC, MA, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3B
I enjoy working with adolescent and adult clients of all genders who are proactive in their healing process.
If you are searching for meaning, purpose, and healing in your life, you don't have to journey alone. My approach is emotionally-focused & client-centered; I utilize mindfulness and body-integrated modalities to help you connect with your innate resources and inner knowing. Whether you are experiencing depression or anxiety, compulsive behaviours, a loud inner critic, feelings of overwhelm, or painful patterns in relationships, I will hold a light in the dark and see you through to the other side.
I enjoy working with adolescent and adult clients of all genders who are proactive in their healing process.
If you are searching for meaning, purpose, and healing in your life, you don't have to journey alone. My approach is emotionally-focused & client-centered; I utilize mindfulness and body-integrated modalities to help you connect with your innate resources and inner knowing. Whether you are experiencing depression or anxiety, compulsive behaviours, a loud inner critic, feelings of overwhelm, or painful patterns in relationships, I will hold a light in the dark and see you through to the other side.
(403) 800-3430 View (403) 800-3430
Photo of Lisa Smith, MSW, Clinical Social Work/Therapist
Lisa Smith
Clinical Social Work/Therapist, MSW
Verified Verified
3 Endorsed
Calgary, AB T2Z
Accepting New Clients - Child and Adolescent Anxiety Specialist. You have a pre- teen or teen who is struggling with managing intense feelings, who may get caught in unhelpful thoughts. This can be overwhelming as a young person and as a parent. As a parent, you want to be more connected to your child and learn ways to navigate the journey with them. I specialize in finding young people’s strengths and empowering pre- teens and teens to make changes in their lives to become more connected, confident, and resilient, with you by their side. I can help young people manage anxiety and stress before it takes over their lives.
Accepting New Clients - Child and Adolescent Anxiety Specialist. You have a pre- teen or teen who is struggling with managing intense feelings, who may get caught in unhelpful thoughts. This can be overwhelming as a young person and as a parent. As a parent, you want to be more connected to your child and learn ways to navigate the journey with them. I specialize in finding young people’s strengths and empowering pre- teens and teens to make changes in their lives to become more connected, confident, and resilient, with you by their side. I can help young people manage anxiety and stress before it takes over their lives.
(587) 847-3247 View (587) 847-3247
Photo of Jennifer Ference-Belhomme - Azalea Child Psychology Services, PhD, RPsych, Psychologist
Azalea Child Psychology Services
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T3B
Waitlist for new clients
I am a PhD level Clinical Psychologist, specializing in child and adolescent psychology.
In my private practice, I specialize in assessing various developmental challenges in children, adolescents, and in some cases, young adults. I have experience in assessing and diagnosing Autism Spectrum Disorder (ASD), ADHD, Learning Disabilities, and Intellectual Disabilities, amongst other challenges that present in children/ adolescents. I am well versed in doing psycho-educational assessments and can identify giftedness for school placement. I have experience providing therapy (online and in person) to children and youth struggling with various medical conditions (e.g., chronic pain, Tourette's syndrome) and sleep challenges.
I am a PhD level Clinical Psychologist, specializing in child and adolescent psychology.
In my private practice, I specialize in assessing various developmental challenges in children, adolescents, and in some cases, young adults. I have experience in assessing and diagnosing Autism Spectrum Disorder (ASD), ADHD, Learning Disabilities, and Intellectual Disabilities, amongst other challenges that present in children/ adolescents. I am well versed in doing psycho-educational assessments and can identify giftedness for school placement. I have experience providing therapy (online and in person) to children and youth struggling with various medical conditions (e.g., chronic pain, Tourette's syndrome) and sleep challenges.
(825) 807-5647 View (825) 807-5647
Photo of Lennie Moffatt, MA, R, Psych, Psychologist
Lennie Moffatt
Psychologist, MA, R, Psych
Verified Verified
2 Endorsed
Calgary, AB T2R
I am a registered psychologist who specializes in child, adolescent, and young adult therapy services for social and emotional concerns. I work with children, teens, young adults and their families. I offer evidence based treatments for a range of presenting concerns such as anxiety, low self-esteem, OCD, ADHD, depression, stress, life transitions and parent-child relational concerns. Whether you're navigating anxiety, depression, or seeking clarity for the path ahead, I offer support in addressing your concerns and determining goals. Together, we’ll explore your needs and create a personalized approach for meaningful progress.
I am a registered psychologist who specializes in child, adolescent, and young adult therapy services for social and emotional concerns. I work with children, teens, young adults and their families. I offer evidence based treatments for a range of presenting concerns such as anxiety, low self-esteem, OCD, ADHD, depression, stress, life transitions and parent-child relational concerns. Whether you're navigating anxiety, depression, or seeking clarity for the path ahead, I offer support in addressing your concerns and determining goals. Together, we’ll explore your needs and create a personalized approach for meaningful progress.
(587) 316-2952 View (587) 316-2952
Photo of Nicole Martin, MA, Psychologist
Nicole Martin
Psychologist, MA
Verified Verified
Calgary, AB T3H
I have a deep compassion for the developing mind of the child/ adolescent and I aim to give them a safe space to foster growth, big or small.
Calling all playful souls with big emotions. Come meet my playful soul! You might be a 4, 10, or 14 year old and need someone who understands your unique experience and developing mind. I will give you the means to play, talk, and express yourself through anxieties, anger, grief, peer difficulties, family challenges, and more! You might even be the caregiver of these youngsters and need some guidance on tough behaviours, emotions, parenting concerns, or life transitions. I will work independently with your child/ adolescent, with you, or all together as a family to help build more skills and resilience. Trained in SPACE for parents.
I have a deep compassion for the developing mind of the child/ adolescent and I aim to give them a safe space to foster growth, big or small.
Calling all playful souls with big emotions. Come meet my playful soul! You might be a 4, 10, or 14 year old and need someone who understands your unique experience and developing mind. I will give you the means to play, talk, and express yourself through anxieties, anger, grief, peer difficulties, family challenges, and more! You might even be the caregiver of these youngsters and need some guidance on tough behaviours, emotions, parenting concerns, or life transitions. I will work independently with your child/ adolescent, with you, or all together as a family to help build more skills and resilience. Trained in SPACE for parents.
(825) 250-0309 View (825) 250-0309
Photo of Bobbi Jo Gaetz, MEd, BEd, RPsych, Psychologist
Bobbi Jo Gaetz
Psychologist, MEd, BEd, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2V
I am passionate about supporting children and families in discovering how to be their best through building relationships, building understanding, and building skills. I strive to empower others so that they can continue to manage life’s challenges beyond their work with me. I understand that when parents are seeking services, they are concerned about their child/ adolescent and are seeking guidance through respect. Discovery Psychological Services offers a process of discovery of strengths, needs, skills, and strategies, in a manner that is meaningful, respectful, compassionate, and collaborative.
I am passionate about supporting children and families in discovering how to be their best through building relationships, building understanding, and building skills. I strive to empower others so that they can continue to manage life’s challenges beyond their work with me. I understand that when parents are seeking services, they are concerned about their child/ adolescent and are seeking guidance through respect. Discovery Psychological Services offers a process of discovery of strengths, needs, skills, and strategies, in a manner that is meaningful, respectful, compassionate, and collaborative.
(587) 419-0865 View (587) 419-0865
Photo of Justine Coderre, PhD, RPsych, Psychologist
Justine Coderre
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2T
I have worked extensively with child and adolescent populations with a variety of mental health concerns, and my main areas of clinical practice include treatment of anxiety disorders, mood disorders, emotion regulation difficulties, low self-esteem, and adjustment issues.
Have you or your child been feeling anxious, overwhelmed, stressed, depressed or just generally lost or stuck? I provide a safe, supportive, non-judgmental environment to explore whatever issues have brought you to seek support. I specialize in clinical psychology and provide individual therapy to children, adolescents, and young adults. I work primarily from a cognitive-behavioural therapy (CBT) perspective while integrating a variety of empirically supported treatments (DBT, ACT) into my practice to best meet each client’s individual needs. I work at Innova Psychology in Hillhurst and I am currently accepting new clients!
I have worked extensively with child and adolescent populations with a variety of mental health concerns, and my main areas of clinical practice include treatment of anxiety disorders, mood disorders, emotion regulation difficulties, low self-esteem, and adjustment issues.
Have you or your child been feeling anxious, overwhelmed, stressed, depressed or just generally lost or stuck? I provide a safe, supportive, non-judgmental environment to explore whatever issues have brought you to seek support. I specialize in clinical psychology and provide individual therapy to children, adolescents, and young adults. I work primarily from a cognitive-behavioural therapy (CBT) perspective while integrating a variety of empirically supported treatments (DBT, ACT) into my practice to best meet each client’s individual needs. I work at Innova Psychology in Hillhurst and I am currently accepting new clients!
(587) 602-8779 View (587) 602-8779
Photo of Carley Hyder - GreatHeightsCalmMinds, MA, Psychologist
GreatHeightsCalmMinds
Psychologist, MA
Verified Verified
2 Endorsed
Calgary, AB T2V
Small Intro into our team: Kelly - Parenting Expert! Has over 20 years of experience working with parents, trauma, chronic pain and gut issues with adults and teens.
A Family Counselling Centre. We have Parenting Experts & Divorce and Separation specialist. With a team of great counsellors with evidence base strategies. We support the whole family - Family Counselling, Couples Counselling, Parents, Child Counselling, Teen Counselling. We work with trauma around family system. We want you to feel better, and have the tools to start making changes now. We utilize such tools as CBT, Mindfulness, DBT, EMDR, ART to feel better. Reach out today!
Small Intro into our team: Kelly - Parenting Expert! Has over 20 years of experience working with parents, trauma, chronic pain and gut issues with adults and teens.
A Family Counselling Centre. We have Parenting Experts & Divorce and Separation specialist. With a team of great counsellors with evidence base strategies. We support the whole family - Family Counselling, Couples Counselling, Parents, Child Counselling, Teen Counselling. We work with trauma around family system. We want you to feel better, and have the tools to start making changes now. We utilize such tools as CBT, Mindfulness, DBT, EMDR, ART to feel better. Reach out today!
(587) 316-9374 View (587) 316-9374
Photo of Brynlyn Moore, MSW, RSW, CHT, PaT, Clinical Social Work/Therapist
Brynlyn Moore
Clinical Social Work/Therapist, MSW, RSW, CHT, PaT
Verified Verified
Calgary, AB T2G  (Online Only)
Being a human is messy. No matter if you are a little, a teen or an adult human, this thing called life is challenging. School & home life can be affected by behaviours, challenges, emotions, & big life experiences such as trauma. We can untangle the mess, find the knots & frayed parts & learn to weave new strategies that make sense. Let's disrupt the default, try something new & figure out the why’s & how’s to best respond to your unique needs. I work with kids, teens, adults & elders when life gets really big. I work from an Integrative Psychotherapeutic framework & honour the harmony of the whole person.
Being a human is messy. No matter if you are a little, a teen or an adult human, this thing called life is challenging. School & home life can be affected by behaviours, challenges, emotions, & big life experiences such as trauma. We can untangle the mess, find the knots & frayed parts & learn to weave new strategies that make sense. Let's disrupt the default, try something new & figure out the why’s & how’s to best respond to your unique needs. I work with kids, teens, adults & elders when life gets really big. I work from an Integrative Psychotherapeutic framework & honour the harmony of the whole person.
(587) 415-0921 View (587) 415-0921
Photo of Kyla Vieweger, MSW, RSW, CPT, Clinical Social Work/Therapist
Kyla Vieweger
Clinical Social Work/Therapist, MSW, RSW, CPT
Verified Verified
8 Endorsed
Calgary, AB T2H
Waitlist for new clients
All children and teens, and all family structures are welcomed and honoured.
Specialized child and adolescent therapy services - When your child is facing a challenging life event, or is struggling with difficult emotions or behaviours, you may feel overwhelmed and unsure. Maybe you feel judged, or even judge yourself. You want to find a skilled clinician who can respond effectively to your child's specific needs and help you rediscover your confidence as a caregiver. Unlike a generalist counsellor, my therapeutic services are tailored to the distinct developmental needs of children and teens. I blend expressive and evidence-based treatment approaches. Non-judgmental caregiver support is also offered.
All children and teens, and all family structures are welcomed and honoured.
Specialized child and adolescent therapy services - When your child is facing a challenging life event, or is struggling with difficult emotions or behaviours, you may feel overwhelmed and unsure. Maybe you feel judged, or even judge yourself. You want to find a skilled clinician who can respond effectively to your child's specific needs and help you rediscover your confidence as a caregiver. Unlike a generalist counsellor, my therapeutic services are tailored to the distinct developmental needs of children and teens. I blend expressive and evidence-based treatment approaches. Non-judgmental caregiver support is also offered.
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Photo of Taryn Cornelssen, MC, Psychologist
Taryn Cornelssen
Psychologist, MC
Verified Verified
Calgary, AB T2N
Is your child struggling with social, emotional, or behavioural issues? Are you a parent also struggling with how best to support your child or adolescent? I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
Is your child struggling with social, emotional, or behavioural issues? Are you a parent also struggling with how best to support your child or adolescent? I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
(587) 414-6120 View (587) 414-6120
Photo of Harrison Orpe, BA, MC, RPsych, Psychologist
Harrison Orpe
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3A
Welcoming men, women, and teen clients, I focus on helping them discover, or re-discover, their own joy and meaning in life while equipping them with the tools to sustain it.
Do you find yourself avoiding difficult emotions, situations, and experiences only to bottle it up and have it become an impossible monster to face? Emotions are complex, wonderful, sometimes confusing, but always precious things. Sometimes they help us feel the best we ever have, other times they make us feel like we aren’t in control and feel our worst. Finding ways to express emotions from all levels of this spectrum is a fundamental tool I am passionate about helping individuals develop. You deserve to find joy every day, and feel confident in your skills to maintain it long term.
Welcoming men, women, and teen clients, I focus on helping them discover, or re-discover, their own joy and meaning in life while equipping them with the tools to sustain it.
Do you find yourself avoiding difficult emotions, situations, and experiences only to bottle it up and have it become an impossible monster to face? Emotions are complex, wonderful, sometimes confusing, but always precious things. Sometimes they help us feel the best we ever have, other times they make us feel like we aren’t in control and feel our worst. Finding ways to express emotions from all levels of this spectrum is a fundamental tool I am passionate about helping individuals develop. You deserve to find joy every day, and feel confident in your skills to maintain it long term.
(587) 412-5165 View (587) 412-5165
Photo of Jennifer Estrela - Jennifer Estrela Counselling Services , Hon, BA, MACP, Registered Psychotherapist
Jennifer Estrela Counselling Services
Registered Psychotherapist, Hon, BA, MACP
Verified Verified
Calgary, AB T2N
Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as ADHD, sexual struggles, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/ teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as ADHD, sexual struggles, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/ teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
(587) 602-8157 View (587) 602-8157
Photo of Donna Gage - Bloom Art Therapy & Counselling, MC:AT, CCC, DVATI, Counsellor
Bloom Art Therapy & Counselling
Counsellor, MC:AT, CCC, DVATI
Verified Verified
2 Endorsed
Calgary, AB T2L
Book a free consultation today to find out how we can help your child or teen bloom.
The childhood years and the child-rearing years are some of the most wonderful, but also the most challenging stages of life. Even in the most difficult moments, we are doing the absolute best we can, given our circumstance and the skills we have.
Book a free consultation today to find out how we can help your child or teen bloom.
The childhood years and the child-rearing years are some of the most wonderful, but also the most challenging stages of life. Even in the most difficult moments, we are doing the absolute best we can, given our circumstance and the skills we have.
(587) 412-5138 View (587) 412-5138
Photo of Derrick Shirley - Shirley Psychological Services Inc, MSc, RPsych, Psychologist
Shirley Psychological Services Inc
Psychologist, MSc, RPsych
Verified Verified
Calgary, AB T2J
Along with helping clients with issues such as stress, anxiety, depression, substance use and other mental health challenges, much of our therapy work falls into 1 of 5 areas: Parenting Support and Child/ Adolescent Therapy • Men's Issues & Mental/Emotional Health • Relationship Health • Career transition and work-related counselling • Separation and Divorce.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Along with helping clients with issues such as stress, anxiety, depression, substance use and other mental health challenges, much of our therapy work falls into 1 of 5 areas: Parenting Support and Child/ Adolescent Therapy • Men's Issues & Mental/Emotional Health • Relationship Health • Career transition and work-related counselling • Separation and Divorce.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
(825) 251-9542 View (825) 251-9542
Photo of Karen Wadson, MA, BEd, Psychologist
Karen Wadson
Psychologist, MA, BEd
Verified Verified
Calgary, AB T2R
A note here to parents - in addition to pre/ adolescent eating and body image concerns, I have over 15 years experience in working with this age in schools and in my practice.
Hi there! Welcome :) As I am just coming back to work after maternity leave, I have room for new clients with little wait time! I specialize in the very big spectrum of disordered eating/ED and related issues. Perhaps you’re reading this because you’re tired of thinking about food all the time, counting calories, body checking, and not feeling great about yourself? Or perhaps you’re concerned about a loved one or child? These thoughts and feelings can take up a lot of mind space and be emotionally painful and I suspect you know exactly what I mean by that. If you’re looking for a way out, you’re in the right spot here!
A note here to parents - in addition to pre/ adolescent eating and body image concerns, I have over 15 years experience in working with this age in schools and in my practice.
Hi there! Welcome :) As I am just coming back to work after maternity leave, I have room for new clients with little wait time! I specialize in the very big spectrum of disordered eating/ED and related issues. Perhaps you’re reading this because you’re tired of thinking about food all the time, counting calories, body checking, and not feeling great about yourself? Or perhaps you’re concerned about a loved one or child? These thoughts and feelings can take up a lot of mind space and be emotionally painful and I suspect you know exactly what I mean by that. If you’re looking for a way out, you’re in the right spot here!
(587) 741-2030 View (587) 741-2030
Photo of Whitney McGeary-Khunte, MACP, Registered Provisional Psychologist
Whitney McGeary-Khunte
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
Calgary, AB T2C
Ever wondered how therapy potentially benefit your child and or adolescent? How it could potentially benefit your parent-child relationship? I would welcome you to contact me for a free 15 minute consultation to discuss your questions and determine goodness of fit. My ideal clients are seeking a therapist who is empathic, respectful, genuine, honest, collaborative, and nonjudgmental. My goal is to help your child and or adolescent feel heard and understood, as we all work together to help your child with achieving their therapy goals.
Ever wondered how therapy potentially benefit your child and or adolescent? How it could potentially benefit your parent-child relationship? I would welcome you to contact me for a free 15 minute consultation to discuss your questions and determine goodness of fit. My ideal clients are seeking a therapist who is empathic, respectful, genuine, honest, collaborative, and nonjudgmental. My goal is to help your child and or adolescent feel heard and understood, as we all work together to help your child with achieving their therapy goals.
(587) 872-0721 View (587) 872-0721
Photo of Matthew James Miller, RCSW, MSW, Clinical Social Work/Therapist
Matthew James Miller
Clinical Social Work/Therapist, RCSW, MSW
Verified Verified
Calgary, AB T3K
I genuinely care and create a supportive space for you with kindness, compassion, and without judgment. Together, we’ll explore your life experiences to understand how they’ve shaped your current situation, and collaboratively develop a realistic roadmap to help you achieve your goals. I offer services in-person in Calgary, or video or phone sessions across Alberta. I help with: Couples and communication; Parenting and child/ teen issues; PTSD/CPTSD and trauma; Anger, anxiety, and depression; Borderline Personality Disorder (BPD) and OCD. I'm a Non-Insured Health Benefits (NIHB) provider for Indigenous/First Nations and Inuit clients
I genuinely care and create a supportive space for you with kindness, compassion, and without judgment. Together, we’ll explore your life experiences to understand how they’ve shaped your current situation, and collaboratively develop a realistic roadmap to help you achieve your goals. I offer services in-person in Calgary, or video or phone sessions across Alberta. I help with: Couples and communication; Parenting and child/ teen issues; PTSD/CPTSD and trauma; Anger, anxiety, and depression; Borderline Personality Disorder (BPD) and OCD. I'm a Non-Insured Health Benefits (NIHB) provider for Indigenous/First Nations and Inuit clients
(587) 852-5453 View (587) 852-5453
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Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.