ADHD, Trauma Therapy Toronto
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6K
Let's Connect (647) 694-0359
Are you dealing with ADHD, or experiencing anxiety, depression, or addiction? These challenges could be interconnected, impacting your daily life in significant ways. If you find yourself overwhelmed by numerous thoughts, difficulty in concentrating, impulsive behaviour, intrusive memories, or caught in the cycle of addiction - know that you deserve more than just survival; you deserve deep healing and real understanding.
Navigating a neurotypical world can be challenging, especially for those of us who are neurodivergent. My holistic approach seeks to understand how ADHD affects you, understanding your unique coping mechanisms like hyper-independence or addictive behaviours. We'll work together to develop better strategies that fit where you are right now.
I bring a woman's perspective, an immigrant's perspective and over a decade of experience working in business along with a holistic and spiritual approach to therapy. My clinic makes adult ADHD management affordable and accessible, offering a full spectrum of support from diagnosis to medication management and beyond. You're worthy — hope to speak soon.
Call or Email ADHD, Trauma Therapy Toronto now for a free 15 minute consultation - (647) 694-0359
Let's Connect (647) 694-0359
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 694-0359
ADHD, Trauma Therapy Toronto
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008365 Anju Uddin
- In Practice for 5 Years
Registered Psychotherapist: Anju Uddin
Feel free to ask about qualifications and training experience. Email or (647) 694-0359
ADHD, Trauma Therapy Toronto
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Bisexual
- Career Guidance
- Chronic Pain
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (647) 694-0359
ADHD, Trauma Therapy Toronto
Registered Psychotherapist, RP
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 694-0359
ADHD, Trauma Therapy Toronto
Registered Psychotherapist, RP
Location
Nearby Areas
Call for a free consultation now - (647) 694-0359
ADHD, Trauma Therapy Toronto
Registered Psychotherapist, RP