Addiction Therapists in Winnipeg, MB
![Photo of Eugenia Lehmann - Eugenia Lehmann Counselling Services, RSW, BSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/460c4ade-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eugenia Lehmann Counselling Services
Registered Social Worker, RSW, BSW, MSW
Verified Verified
Winnipeg, MB R2G
Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.
Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.
![Photo of Amber Dittberner](https://photos.psychologytoday.com/ff5079ff-3090-45a6-80ba-2c374efebc00/1/320x400.jpeg)
I am committed to improve the lives of those living with addiction in a non-judging environment.
People of all ages and backgrounds experience problems with addictions, and they can make positive changes. I can help clients by providing tools for assessment, working through the 12 steps with them, maintain accountability, and use Cognitive Behavioral Therapy to pave the road to recovery.
I am committed to improve the lives of those living with addiction in a non-judging environment.
People of all ages and backgrounds experience problems with addictions, and they can make positive changes. I can help clients by providing tools for assessment, working through the 12 steps with them, maintain accountability, and use Cognitive Behavioral Therapy to pave the road to recovery.
![Photo of Brooke Maureen Holyk, BHEcol, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/a1d18abc-ace1-4f23-b30a-4cf31236cdae/1/320x400.jpeg)
I have over ten years of experience working with children, youth and adults with a range of mental health difficulties. My specific areas of experience and expertise include, trauma, complex trauma, anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, obsessive compulsive disorder, posttraumatic stress disorder, and substance use problems. I have extensive experience working in a theraputic setting in northern communities.
I have over ten years of experience working with children, youth and adults with a range of mental health difficulties. My specific areas of experience and expertise include, trauma, complex trauma, anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, obsessive compulsive disorder, posttraumatic stress disorder, and substance use problems. I have extensive experience working in a theraputic setting in northern communities.
![Photo of Jaicee Chartrand, RPC, CIAS-II, Counsellor](https://photos.psychologytoday.com/0c239086-048d-4bb3-b4d7-92bca6cdedc0/4/320x400.jpeg)
I specialize in Addiction therapy, including alcohol, substance use, gambling, sex, internet, shopping, exercise, food, the list goes on.
Now accepting new clients. The storm of life can be challenging. Our work together will be a collaborative process rooted in authenticity, understanding and acceptance. I am humbled to build genuine relationships with the people I work with and walk together into places of courage and healing. I welcome everyone with mental health goals to reach out.
I specialize in Addiction therapy, including alcohol, substance use, gambling, sex, internet, shopping, exercise, food, the list goes on.
Now accepting new clients. The storm of life can be challenging. Our work together will be a collaborative process rooted in authenticity, understanding and acceptance. I am humbled to build genuine relationships with the people I work with and walk together into places of courage and healing. I welcome everyone with mental health goals to reach out.
![Photo of Lynn Crawford, BA, MSc, Psych](https://photos.psychologytoday.com/4938dc80-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy provides an opportunity for healing and feeling more in control in your life. If you are concerned about the level of your own or someone else's alcohol or drug use I am an addictions therapist and registered social worker. For over 20 years I have helped clients restore balance around alcohol, drug use, gambling and internet addiction. My passion is to create the space needed for recovery so you can begin to recognize and understand the ingrained patters that are just not working. Together we look at how these patterns have come about and are shaped by significant relationships in your life, both past and present.
Therapy provides an opportunity for healing and feeling more in control in your life. If you are concerned about the level of your own or someone else's alcohol or drug use I am an addictions therapist and registered social worker. For over 20 years I have helped clients restore balance around alcohol, drug use, gambling and internet addiction. My passion is to create the space needed for recovery so you can begin to recognize and understand the ingrained patters that are just not working. Together we look at how these patterns have come about and are shaped by significant relationships in your life, both past and present.
![Photo of Michael Ellery, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/4ab22c44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It's great you are thinking about making changes, and have started looking for a therapist. Problems with addiction and mental health, especially when they co-occur, are my main areas of interest. If you value compassion, non-judgement, collaboration, education, and informed choice when working with a therapist, then we may be a good fit. I value personal responsibility and authenticity in my work, and I take great pleasure in helping people meet the goals they bring to therapy.
It's great you are thinking about making changes, and have started looking for a therapist. Problems with addiction and mental health, especially when they co-occur, are my main areas of interest. If you value compassion, non-judgement, collaboration, education, and informed choice when working with a therapist, then we may be a good fit. I value personal responsibility and authenticity in my work, and I take great pleasure in helping people meet the goals they bring to therapy.
![Photo of Gerry Goertzen - Riverbend Counselling & Wellness, BRE, MA, CRPO](https://photos.psychologytoday.com/3d3d062c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Whether it is individuals, couples or families - men, women or youth - addiction, criminology or trauma, Gerry helps people feel at home in his presence.
Life is complex, and so are people. Our role is to understand the depth of your experiences and discover the meaning of the presenting problem in the context of all the stories around you. You need to be heard and accepted at the deepest levels so that together we are able to find ways to address what matters most to you. This will help you move through to the other side so that your mental health and sense of purpose can flourish. We want to help you make the best of your life.
Whether it is individuals, couples or families - men, women or youth - addiction, criminology or trauma, Gerry helps people feel at home in his presence.
Life is complex, and so are people. Our role is to understand the depth of your experiences and discover the meaning of the presenting problem in the context of all the stories around you. You need to be heard and accepted at the deepest levels so that together we are able to find ways to address what matters most to you. This will help you move through to the other side so that your mental health and sense of purpose can flourish. We want to help you make the best of your life.
![Photo of Melissa Potter, BScPN, RPN, Psychiatric Nurse](https://photos.psychologytoday.com/665067d0-a77b-4508-aaf9-47c364e1a233/1/320x400.jpeg)
I specialize in addictions and co-occurring mental health concerns. I have experience working closely with individuals from all walks of life who have struggled with moderate to severe mental health and addiction issues, working in the public health sector and currently in the private sector. I approach my work with a holistic, inclusive, trauma-informed and client-centred lens to better understand the inner complexities an individual might struggle with, often due to many outer complexities.
I specialize in addictions and co-occurring mental health concerns. I have experience working closely with individuals from all walks of life who have struggled with moderate to severe mental health and addiction issues, working in the public health sector and currently in the private sector. I approach my work with a holistic, inclusive, trauma-informed and client-centred lens to better understand the inner complexities an individual might struggle with, often due to many outer complexities.
![Photo of Ryan Menard, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/aea50013-ecd8-4c7c-91b5-79a18d548e0b/2/320x400.jpeg)
In 2022, I completed my masters’ thesis on the benefits of running and addiction recovery.
Seeking to make changes in your life? Uncertain what steps to take first? Let me help. During the last 10 years, I have helped many people overcome addictions. I have also used many of the same strategies myself to succeed in reaching my personal, school, health and fitness goals. I value your time and your investment in counselling and will seek to make the most of it. Sometimes as few as three or four sessions can help you decide upon a plan of action and start letting go of what is holding you back from achieving your goals.
In 2022, I completed my masters’ thesis on the benefits of running and addiction recovery.
Seeking to make changes in your life? Uncertain what steps to take first? Let me help. During the last 10 years, I have helped many people overcome addictions. I have also used many of the same strategies myself to succeed in reaching my personal, school, health and fitness goals. I value your time and your investment in counselling and will seek to make the most of it. Sometimes as few as three or four sessions can help you decide upon a plan of action and start letting go of what is holding you back from achieving your goals.
![Photo of Brian Theriault, MEd, SEP, CSAT, CCC, Counsellor](https://photos.psychologytoday.com/35cd740f-7242-488c-bf05-d5f46fa4dbaa/2/320x400.jpeg)
I specialize in helping people heal from addiction, trauma, depression, anxiety and climate anxiety, mother-enmeshed-men (MEM) and spiritual emergencies.
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
I specialize in helping people heal from addiction, trauma, depression, anxiety and climate anxiety, mother-enmeshed-men (MEM) and spiritual emergencies.
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
![Photo of Stephan Warrener, MC, CCC, Counsellor](https://photos.psychologytoday.com/5bab1e2b-6052-4615-87c3-2cde6b1e9907/1/320x400.jpeg)
I hold a Master’s degree in Counselling Psychology and am a registered Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA). Whether you are dealing with anxiety, depression, addiction, trauma, relationship issues, stress, or any other mental health challenges, my goals as a therapist remain the same. First, I will learn about these challenges from your perspective. Second, I will try to understand how you have historically attempted to solve these issues on your own (or with help). And third, we will work together to form new and more effective strategies.
I hold a Master’s degree in Counselling Psychology and am a registered Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA). Whether you are dealing with anxiety, depression, addiction, trauma, relationship issues, stress, or any other mental health challenges, my goals as a therapist remain the same. First, I will learn about these challenges from your perspective. Second, I will try to understand how you have historically attempted to solve these issues on your own (or with help). And third, we will work together to form new and more effective strategies.
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First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MACP, ASAT, EMDR
Verified Verified
4 Endorsed
Winnipeg, MB R3C (Online Only)
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
![Photo of Mary-Ann Roy, BFA, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3c8b24da-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have helped clients with relational issues (marriage/family), addictions (substance, lifestyle, emotional), abuse and emotional crisis (anxiety, depression, anger, loss, body image, OCD) to bring restoration, healing and an enriched life.
Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
I have helped clients with relational issues (marriage/family), addictions (substance, lifestyle, emotional), abuse and emotional crisis (anxiety, depression, anger, loss, body image, OCD) to bring restoration, healing and an enriched life.
Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
![Photo of Jp Grimard, BA, MEd, RCC, Counsellor](https://photos.psychologytoday.com/8603653b-9d25-48aa-871f-d1d6913f7cc5/1/320x400.jpeg)
EMDR trained Registered Clinical Counsellor with over 17 years experience working in addiction services and mental health as a Clinical Counsellor and also as a Clinical Supervisor. I have recently moved back to Winnipeg from Vancouver where it is my hope to continue my passion of doing one to one clinical work. I have worked extensively within the 2SLGBTQQIA+* community, addictions, mental health, couples counselling, grief and loss and trauma. Fees are $140for individual sessions and $150 for EMDR sessions.
EMDR trained Registered Clinical Counsellor with over 17 years experience working in addiction services and mental health as a Clinical Counsellor and also as a Clinical Supervisor. I have recently moved back to Winnipeg from Vancouver where it is my hope to continue my passion of doing one to one clinical work. I have worked extensively within the 2SLGBTQQIA+* community, addictions, mental health, couples counselling, grief and loss and trauma. Fees are $140for individual sessions and $150 for EMDR sessions.
![Photo of Myrna Friedenberg, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4242179c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In the past decade I have been focusing more on the area of Addictions including both substance and process, (alcohol, illicit and prescription drugs, food and gambling, sex, porn, gaming).
When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
In the past decade I have been focusing more on the area of Addictions including both substance and process, (alcohol, illicit and prescription drugs, food and gambling, sex, porn, gaming).
When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
![Photo of Dhirjinder Kaur Bhutal, MACP, CCC, RPQ, EMDR, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b0f2d181-cdd0-41cc-aeb8-47e7bf734a63/1/320x400.jpeg)
Dhirjinder Kaur Bhutal
Registered Psychotherapist (Qualifying), MACP, CCC, RPQ, EMDR
Verified Verified
Winnipeg, MB R2P (Online Only)
Anxiety, self-esteem (self-love, self-compassion, and setting boundaries), relationship problems, and addiction-related problems.
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.
Anxiety, self-esteem (self-love, self-compassion, and setting boundaries), relationship problems, and addiction-related problems.
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.
![Photo of Daniel Schellenberg, PsyD, C Psych, MFT, Psychologist](https://photos.psychologytoday.com/c2437d62-6b5d-4670-a621-1fa4d7536483/1/320x400.jpeg)
Daniel Schellenberg
Psychologist, PsyD, C Psych, MFT
Verified Verified
Winnipeg, MB R3N (Online Only)
I work with adults and couples experiencing: anxiety, trauma, depression, stress, addiction, and grief/loss.
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
I work with adults and couples experiencing: anxiety, trauma, depression, stress, addiction, and grief/loss.
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
![Photo of Carissa Lyn Seitz, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/998bcf24-5daf-489a-9084-c05cbde54162/2/320x400.jpeg)
Carissa Lyn Seitz
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Winnipeg, MB R2C
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
![Photo of Justin Bagan, RCC, CCC, Counsellor](https://photos.psychologytoday.com/2ba9398a-456a-4892-a316-904b2133b16c/1/320x400.png)
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, substance use, impulsive habits, depression, or feeling lost and disconnected, you're not alone. With a background in addiction and substance use counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes with clients in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, substance use, impulsive habits, depression, or feeling lost and disconnected, you're not alone. With a background in addiction and substance use counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes with clients in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
![Photo of Suzie L Le Brocq - Newlife Psychology - Mental Health & Addiction, PhD, CSAT-S, CCPCPR, Counsellor](https://photos.psychologytoday.com/8241e2e7-f51a-4044-acaa-3e27cceb8a05/2/320x400.jpeg)
Newlife Psychology - Mental Health & Addiction
Counsellor, PhD, CSAT-S, CCPCPR
Verified Verified
Winnipeg, MB R2C (Online Only)
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
![Photo of Sabrina Hogan, CCC, MEd, BEd, BA, Counsellor](https://photos.psychologytoday.com/4070f1b9-83c1-4ac2-b19b-aecb1918a1e2/2/320x400.jpeg)
Welcome! I provide counselling for children, teens and adults. For children and teenagers, I can help in areas such as anxiety, body image, bullying, depression, family matters including divorce/separation, friendship issues, phobias and trauma. For adults, I help those who struggle with addiction, anxiety, conflict resolution, emotion regulation, mood disorders, relationships and trauma. I have almost 20 years of experience in working with children and teens, ranging from swim coaching, entertaining, classroom teaching, school counselling and clinical counselling. I started counselling adults in 2017 when I volunteered with Klinic.
Welcome! I provide counselling for children, teens and adults. For children and teenagers, I can help in areas such as anxiety, body image, bullying, depression, family matters including divorce/separation, friendship issues, phobias and trauma. For adults, I help those who struggle with addiction, anxiety, conflict resolution, emotion regulation, mood disorders, relationships and trauma. I have almost 20 years of experience in working with children and teens, ranging from swim coaching, entertaining, classroom teaching, school counselling and clinical counselling. I started counselling adults in 2017 when I volunteered with Klinic.
![Photo of Josiah M. Mutua, MA, Counsellor](https://photos.psychologytoday.com/3d4653ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
![Photo of Jo-Ann Trudeau - Jo-Ann Trudeau - Counselling Pre-Licensed Intern, MACP-Q, MASoc, HRMD, CVRPTSA, Counsellor](https://photos.psychologytoday.com/7c2a1cca-acc2-4c9b-b79b-f47d114fab15/1/320x400.jpeg)
Jo-Ann Trudeau - Counselling Pre-Licensed Intern
Counsellor, MACP-Q, MASoc, HRMD, CVRPTSA
Verified Verified
Winnipeg, MB R3M
Specializing in trauma, addiction, and anxiety and others.
Sliding scale fees. Accepting new clients. I am a Master’s level student in Counselling Psychology, qualified to practice under the clinical supervision of my approved supervisor. The journey inward is not always an easy process, yet there is a call within us to move beyond our suffering and seek understanding with ourselves gets louder and harder to ignore. You may be starting on this journey or a frequent traveller- all people are welcomed warmly in this space. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life.
Specializing in trauma, addiction, and anxiety and others.
Sliding scale fees. Accepting new clients. I am a Master’s level student in Counselling Psychology, qualified to practice under the clinical supervision of my approved supervisor. The journey inward is not always an easy process, yet there is a call within us to move beyond our suffering and seek understanding with ourselves gets louder and harder to ignore. You may be starting on this journey or a frequent traveller- all people are welcomed warmly in this space. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life.
![Photo of Megan Capili, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9fadcc91-430f-4f02-a1f4-4f39e569189f/2/320x400.jpeg)
Megan has several years of experience in the field of mental health working with people struggling with anxiety, depression, substance abuse, borderline personality disorder, etc.
At Liminal Space Therapy, we will meet you where you are and treat you with respect and dignity while challenging and uplifting you. We believe that our relationship with you is the key to growth and change. You deserve to live a life full of purpose with positive relationships, kind self-talk and tools to manage challenges that arise.
Megan has several years of experience in the field of mental health working with people struggling with anxiety, depression, substance abuse, borderline personality disorder, etc.
At Liminal Space Therapy, we will meet you where you are and treat you with respect and dignity while challenging and uplifting you. We believe that our relationship with you is the key to growth and change. You deserve to live a life full of purpose with positive relationships, kind self-talk and tools to manage challenges that arise.
![Photo of Jennifer Anne Heinrichs - Jennifer Heinrichs Family Therapy, BA, MMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0761e554-06af-4ff1-8a32-1a2540d84dcf/3/320x400.jpeg)
Jennifer Heinrichs Family Therapy
Marriage & Family Therapist, BA, MMFT
Verified Verified
Winnipeg, MB R3B
I work with grief and loss, separation and divorce, depression and anxiety, addiction, trauma, and life cycle changes.
We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for.
I work with grief and loss, separation and divorce, depression and anxiety, addiction, trauma, and life cycle changes.
We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for.
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.