About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Richmond Hill, ON L4E

Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, MACP, BFA, Registered Psychotherapist

Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!

I specialize in areas of anxiety, depression, anger, borderline personality disorder, grief, self esteem, stress, trauma, self-harming, cutting, suicidal ideation, ADHD, divorce, parenting, family, & more. DBT is my primary modality. Through an integrated & fluid therapeutic approach, together we will explore new tools to help you cope with your struggles.

It can be overwhelming to feel stuck all the time, and it is hard to see a future through that lens. I want to know you, and with humility and non-judgement I will provide you with a safe space to share whenever you are ready and willing. Everyone deserves to be seen and heard – you showed up for yourself today, and this is a tremendous step toward healing!

Call or Email About: Anxiety, Depression, Stress- Sarah Pirrotta now for a free 15 minute consultation - (289) 723-1527

Practice at a Glance

Available online only

Richmond Hill, ON L4E

(289) 723-1527

Oakville, ON L6J

Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.

I specialize in Anxiety, Depression and Relationship Issues

$165 Per Session, I accept insurance

Individual one-on-one therapy

Congratulations for showing up for yourself! Therapy can be hard, this is true, but I got you!

About: Anxiety, Depression, Stress- Sarah Pirrotta

Let's Connect (289) 723-1527

Practice at a Glance

Available online only

Richmond Hill, ON L4E

(289) 723-1527

Oakville, ON L6J

Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.

I specialize in Anxiety, Depression and Relationship Issues

$165 Per Session, I accept insurance

Individual one-on-one therapy

Congratulations for showing up for yourself! Therapy can be hard, this is true, but I got you!

Finances

Fees

Individual Sessions $165
Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

Any/Out-of-network Insurance
Medavie Blue Cross
SunLife

Please review your insurance coverage details for Psychotherapy. I will provide you with a detailed receipt sufficient for any insurance provider (including for those I have not listed here). I collect payment directly from you & you then submit the receipt to your insurance provider.

Call or Email us for a free 15 minute consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

Call or Email us for a free 15 minute consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

Qualifications

Registered Psychotherapist: Sarah Pirrotta

Verified by Psychology Today Licensed by Province of Ontario / 13968 Sarah Pirrotta
Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11246355
Certificate from DBT Skills with Marsha Linehan 2023
Attended Yorkville University, MA in Counselling Psychology

I am a Registered Psychotherapist - RP - with the College of Registered Psychotherapists of Ontario (CRPO) and I hold the professional designation of Canadian Certified Counsellor - CCC - with the Canadian Counselling and Psychotherapy Association (CCPA).

Call or Email us for a free 15 minute consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

Call or Email us for a free 15 minute consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

ADHD
Anger Management
Autism
Borderline Personality (BPD)
Career Guidance
Codependency
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Men's Issues
Mood Disorders
Parenting
Personality Disorders
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

I will meet you where you are and together we will develop a flexible and collaborative treatment plan that best suits your needs. I have a toolkit of several evidence based modality approaches that we can integrate together or focus on one that resonates with you. This will be a journey of self-care, discovery, and learning.

Call or Email us for a free 15 minute consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

Call or Email us for a free 15 minute consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

8 Endorsements

Mat Dean

Registered Psychotherapist (Qualifying), MACP

Sarah is a kind, caring, empathetic and knowledgeable therapist!

Narcissistic Abuse - Attachment - Anxiety

Registered Psychotherapist (Qualifying), RP(Q), MACP, BEd, BA

Sarah is a kind and empathetic counsellor who focuses on creating a safe and nonjudgemental space for all individuals. I would highly recommend her services.

Abuse - Narcissism - Nonmonogamy: Heather Kent

Registered Psychotherapist, MC, CCC, RP

Sarah is a compassionate and empathetic therapist who provides a safe and non-judgmental space for her clients. Sarah specializes in working with those who are struggling with anxiety, depression, and chronic stress.

Chronic Pain • Medical Trauma - Kathleen Hogg

Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC

Sarah provides a safe, nonjudgmental and warm environment. She specializes in anxiety, self harm and suicidal ideation. She provides compassion and care to her clients.

Nina Geleynse - ADHD, Anxiety, Depression, Trauma

Registered Psychotherapist, MA, BFA

Sarah is a kind, compassionate, client-centred, and highly knowledgeable therapist.

Feyza Kilic: Self Esteem, Anxiety, Depression

Registered Psychotherapist (Qualifying)

Sarah is a compassionate and skilled professional who creates a safe and non-judgmental space for clients to open up and explore their thoughts and feelings. She is an excellent listener and has a remarkable ability to provide insights and guidance.

Kamie Cheng

Registered Psychotherapist (Qualifying), MACP, BFA

Sarah is a compassionate and knowledgeable psychotherapist. She has an incredible ability to meet clients where they are, providing a gentle yet effective approach that helps them navigate their challenges and move forward on their journey toward healing.

Anna Kiseleva

Registered Psychotherapist, MA, RP

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Queer Allied ,

Single Mother

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Queer Allied ,

Single Mother

Treatment Approach

Types of Therapy

Adlerian
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Humanistic
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I completed Dialectical Behaviour Therapy (DBT) Skills training focused on developing four major skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. I also have mindfulness training experience that safely explores what physical sensations and thoughts come up for you in the moment to shift from avoidance to a place of healing.

Call or Email us for a free 15 minute consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

Call or Email us for a free 15 minute consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

Location

Primary Location

Richmond Hill, ON L4E

(289) 723-1527

Email us

Website

Additional Location

Oakville, ON L6J

(289) 723-1527

Nearby Areas

Towns/Cities

Postal Codes

Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.

Call for a free consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA

Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.

Call for a free consultation now - (289) 723-1527

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC, MACP, BFA