Therapists in Vegreville, AB

Photo of Shayla S Dube, RCSW, RSW, MSW, BSW, Clinical Social Work/Therapist
Shayla S Dube
Clinical Social Work/Therapist, RCSW, RSW, MSW, BSW
Verified Verified
11 Endorsed
Vegreville, AB T9C
Waitlist for new clients
Wamkelekile- Welcome & thank you for being here. I am a Bantu woman who has spent the last 13 years walking alongside people from different walks of life and holding space for their healing journeys with compassion and curiosity. I believe in de-pathologizing and re-humanizing mental health, while seeing and valuing people in their authentic wholeness. Although my targeted people are: those who are racialized as Black, Indigenous peoples and all equity seeking humans who might be struggling with identity-based trauma, intergenerational trauma and/or racial trauma, I am open to working with all those who feel aligned with my values.
Wamkelekile- Welcome & thank you for being here. I am a Bantu woman who has spent the last 13 years walking alongside people from different walks of life and holding space for their healing journeys with compassion and curiosity. I believe in de-pathologizing and re-humanizing mental health, while seeing and valuing people in their authentic wholeness. Although my targeted people are: those who are racialized as Black, Indigenous peoples and all equity seeking humans who might be struggling with identity-based trauma, intergenerational trauma and/or racial trauma, I am open to working with all those who feel aligned with my values.
(587) 804-2116 View (587) 804-2116
Photo of Karlana Noel, MACP, RCC, RCT, CCC, CYCC, Counsellor
Karlana Noel
Counsellor, MACP, RCC, RCT, CCC, CYCC
Verified Verified
1 Endorsed
Vegreville, AB T9C
I believe therapy provides an opportunity for individuals to express themselves and work towards independence, personal strength, and individual goals. Each and everyone who comes to therapy has their values, beliefs, perspectives, and coping abilities, therefore, when utilizing the most ideal approaches and therapeutic modalities to support each client achieve their goals.
I believe therapy provides an opportunity for individuals to express themselves and work towards independence, personal strength, and individual goals. Each and everyone who comes to therapy has their values, beliefs, perspectives, and coping abilities, therefore, when utilizing the most ideal approaches and therapeutic modalities to support each client achieve their goals.
(587) 853-6781 View (587) 853-6781
Photo of Denise Stacey, MACP, Registered Provisional Psychologist
Denise Stacey
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
Vegreville, AB T9C
Overwhelmed, stressed and or burnt out is how a lot of people are feelings these days. Perhaps it's a struggle with parenting, or maybe you have come at crossroads in your relationship. It may be the search for more balance in your life or you are experiencing a life change. Whatever the path is that lies before you, you're looking for support on that journey.
Overwhelmed, stressed and or burnt out is how a lot of people are feelings these days. Perhaps it's a struggle with parenting, or maybe you have come at crossroads in your relationship. It may be the search for more balance in your life or you are experiencing a life change. Whatever the path is that lies before you, you're looking for support on that journey.
(587) 418-4403 View (587) 418-4403
Photo of Jason Spithakis - Alberta Practical Counselling Solutions, Counsellor
Alberta Practical Counselling Solutions
Counsellor
Verified Verified
1 Endorsed
Vegreville, AB T9C  (Online Only)
Not accepting new clients
Are you feeling overwhelmed, anxious, or burned out? Do you struggle to find time for yourself in your busy schedule? If so, you are not alone. Many people neglect their own well-being in the pursuit of success, productivity, or pleasing others. But this can have serious consequences for your health and happiness. That's why at Alberta Practical, we believe in the power of self-care. Self-care is not selfish or indulgent. It's a necessary and beneficial practice that can help you achieve your goals, maintain your relationships, and enjoy your life.
Are you feeling overwhelmed, anxious, or burned out? Do you struggle to find time for yourself in your busy schedule? If so, you are not alone. Many people neglect their own well-being in the pursuit of success, productivity, or pleasing others. But this can have serious consequences for your health and happiness. That's why at Alberta Practical, we believe in the power of self-care. Self-care is not selfish or indulgent. It's a necessary and beneficial practice that can help you achieve your goals, maintain your relationships, and enjoy your life.
(825) 809-5565 View (825) 809-5565
Photo of Megan Sherback, MA, RPsych, Psychologist
Megan Sherback
Psychologist, MA, RPsych
Verified Verified
Vegreville, AB T9C
It’s hard to feel like people will understand you when you’ve been through difficult life experiences and have had to do hard things to survive. Getting control of your emotions and finding a way to stop the pain and suffering is possible. You may fear that feeling deeply makes you weak but your strength comes from your sensitivity and your ability to make it through tough times, even when you’re afraid the world won’t understand or that people will abandon you. You might feel like something is wrong with you or that no matter what you do nothing will get better.
It’s hard to feel like people will understand you when you’ve been through difficult life experiences and have had to do hard things to survive. Getting control of your emotions and finding a way to stop the pain and suffering is possible. You may fear that feeling deeply makes you weak but your strength comes from your sensitivity and your ability to make it through tough times, even when you’re afraid the world won’t understand or that people will abandon you. You might feel like something is wrong with you or that no matter what you do nothing will get better.
(587) 803-1834 View (587) 803-1834

Online Therapists

Photo of Jeff Vander Meulen, M Ed, RPsych, Psychologist
Jeff Vander Meulen
Psychologist, M Ed, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5J
I specialize in helping people who experience depression, anxiety, low self-confidence, and painful feelings in current or past significant relationships. My work involves assisting people to make sense of their emotional reactions and supporting them to use this information to make wise decisions for their life. At other times, I help people alleviate their painful emotions by using techniques that change unhelpful emotion states to more invigorating emotion states. I believe in practicing as a culturally competent therapist, striving to be knowledgeable, open and respectful of the cultural beliefs and practices of all people.
I specialize in helping people who experience depression, anxiety, low self-confidence, and painful feelings in current or past significant relationships. My work involves assisting people to make sense of their emotional reactions and supporting them to use this information to make wise decisions for their life. At other times, I help people alleviate their painful emotions by using techniques that change unhelpful emotion states to more invigorating emotion states. I believe in practicing as a culturally competent therapist, striving to be knowledgeable, open and respectful of the cultural beliefs and practices of all people.
(587) 319-0773 View (587) 319-0773
Photo of Julie D'Astous - Tournesol Psychological and Educational Services , MC, MEd, RPsych, Psychologist
Tournesol Psychological and Educational Services
Psychologist, MC, MEd, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5K
Hello! My name is Julie D’Astous and I am a registered psychologist who works exclusively with children and adolescents. My career as a psychologist follows 17 years of experience in the school system working as a teacher, counsellor, and lead of student support services. I offer both counselling and psychoeducational assessment services in the areas of learning disorders, ADHD, emotional concerns, and behavioural difficulties.
Hello! My name is Julie D’Astous and I am a registered psychologist who works exclusively with children and adolescents. My career as a psychologist follows 17 years of experience in the school system working as a teacher, counsellor, and lead of student support services. I offer both counselling and psychoeducational assessment services in the areas of learning disorders, ADHD, emotional concerns, and behavioural difficulties.
(587) 804-5359 View (587) 804-5359
Photo of Mark Power, LCYC, CCYC, Counsellor
Mark Power
Counsellor, LCYC, CCYC
Verified Verified
Edmonton, AB T6E
The struggles we face today, if not addressed, will interfere with our confidence, relationships and careers. I equip people with the mental and emotional fitness required to identify and remove the obstacles hijacking our stories. The problem is pain, trauma, and repeated hardship can keep us from accessing our natural potential. By processing our suffering we can summon the hope and courage to choose for ourselves, how we want to live.
The struggles we face today, if not addressed, will interfere with our confidence, relationships and careers. I equip people with the mental and emotional fitness required to identify and remove the obstacles hijacking our stories. The problem is pain, trauma, and repeated hardship can keep us from accessing our natural potential. By processing our suffering we can summon the hope and courage to choose for ourselves, how we want to live.
(587) 316-1021 View (587) 316-1021
Photo of Lauren Pitchforth, MA, CYC
Lauren Pitchforth
MA, CYC
Verified Verified
Edmonton, AB T6E
Hello, I'm Lauren Pitchforth, and I'm deeply passionate about helping adolescents and their families navigate through the many of challenges life can throw our way. With a master's degree in Child and Youth Care, I've dedicated over seven years of my career to supporting young people and their families in hospital and mental health school settings.
Hello, I'm Lauren Pitchforth, and I'm deeply passionate about helping adolescents and their families navigate through the many of challenges life can throw our way. With a master's degree in Child and Youth Care, I've dedicated over seven years of my career to supporting young people and their families in hospital and mental health school settings.
(825) 609-4910 View (825) 609-4910
Photo of Chelsey Ann Rosher, MSW, RSW, Registered Social Worker
Chelsey Ann Rosher
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T5J
Have you struggled with challenging relationships that have led to a loss in your sense of self? Have they caused anxiety, grief or depression? Does it affect your ability to function at a high level? Do you feel exhausted or frustrated by what it means to feel good enough? Do you wonder if it could be better? Now more than ever, people feel anxious and overwhelmed about overcoming difficult relationships, working through loss, trauma or finding their place in life.
Have you struggled with challenging relationships that have led to a loss in your sense of self? Have they caused anxiety, grief or depression? Does it affect your ability to function at a high level? Do you feel exhausted or frustrated by what it means to feel good enough? Do you wonder if it could be better? Now more than ever, people feel anxious and overwhelmed about overcoming difficult relationships, working through loss, trauma or finding their place in life.
(587) 418-4969 View (587) 418-4969
Photo of Anita Mittal, RSW, RTC, Registered Social Worker
Anita Mittal
Registered Social Worker, RSW, RTC
Verified Verified
2 Endorsed
Edmonton, AB T6E
When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.
When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.
(587) 856-0395 View (587) 856-0395
Photo of Rowayda Ya - Motion Forward Counselling, RPN, MHT, Psychiatric Nurse
Motion Forward Counselling
Psychiatric Nurse, RPN, MHT
Verified Verified
St Albert, AB T8N
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
(587) 805-1492 View (587) 805-1492
Photo of Juliet Seade - BHope Counselling & Wellness , BSW, MSW, RSW, Registered Social Worker
BHope Counselling & Wellness
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T5L
My name is Juliet & I am a Mental Health Therapist. I hold my Bachelors & Masters in Social Work, with over 15 years of experience. The diversity of my education, career and life experiences, have shaped me utilizing an eclectic therapeutic style to best support you. This includes but is not limited to Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Solution-Focused, Cultural Intelligence & Nutrition for Mental Health. I support adults who are struggling with anxiety, depression, stress management, self esteem, creating healthy boundaries & more.
My name is Juliet & I am a Mental Health Therapist. I hold my Bachelors & Masters in Social Work, with over 15 years of experience. The diversity of my education, career and life experiences, have shaped me utilizing an eclectic therapeutic style to best support you. This includes but is not limited to Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Solution-Focused, Cultural Intelligence & Nutrition for Mental Health. I support adults who are struggling with anxiety, depression, stress management, self esteem, creating healthy boundaries & more.
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Photo of Dr. Teela Tomassetti, PsyD, Registered Provisional Psychologist
Dr. Teela Tomassetti
Registered Provisional Psychologist, PsyD
Verified Verified
1 Endorsed
Edmonton, AB T5V
I am passionate about my work and feel it is a privilege to be in this role. I believe in walking alongside my clients and respect that this is their journey and that they are the experts in their lives. I feel that everyone is unique; thus, my counselling approach flexes to meet your individual needs by blending techniques. I believe that it is essential to create a warm, inviting and engaging space for you. One that is trauma-informed creates a sense of safety and security as you work through the challenges that brought you to me.
I am passionate about my work and feel it is a privilege to be in this role. I believe in walking alongside my clients and respect that this is their journey and that they are the experts in their lives. I feel that everyone is unique; thus, my counselling approach flexes to meet your individual needs by blending techniques. I believe that it is essential to create a warm, inviting and engaging space for you. One that is trauma-informed creates a sense of safety and security as you work through the challenges that brought you to me.
(431) 400-9736 View (431) 400-9736
Photo of Marina Fanous, MC, CCC, Counsellor
Marina Fanous
Counsellor, MC, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6W
As a therapist, one of my passions is working with individuals struggling with anxiety, depression, trauma, low self-esteem, anger, relationship issues, and suicidal ideation. Many people feel that they are alone in their struggles. I believe my role as your therapist is to remind you that you are not alone, normalize how you feel, and provide helpful tools along the way. My approach is solution focused, goal-oriented, strength-based, and trauma-informed. However, my main focus is building a strong therapeutic relationship that will help you feel safe, heard, and understood.
As a therapist, one of my passions is working with individuals struggling with anxiety, depression, trauma, low self-esteem, anger, relationship issues, and suicidal ideation. Many people feel that they are alone in their struggles. I believe my role as your therapist is to remind you that you are not alone, normalize how you feel, and provide helpful tools along the way. My approach is solution focused, goal-oriented, strength-based, and trauma-informed. However, my main focus is building a strong therapeutic relationship that will help you feel safe, heard, and understood.
(780) 666-7486 View (780) 666-7486
Photo of Shipra Seth - Physiologix Allied Health Services - Shipra Seth, BEd, MEd, MC, Psychologist
Physiologix Allied Health Services - Shipra Seth
Psychologist, BEd, MEd, MC
Verified Verified
1 Endorsed
Edmonton, AB T6W
Are you experiencing burn out, chronic stress, anxiety, or depression? Talking to a psychologist can help. It is common to feel unsure when taking the first step towards working on your mental health. I aspire to ease any uncertainty by compassionately supporting my clients through any concern they wish to explore in our sessions. In my experience, each client’s story is unique. Once I gain an understanding of your individual preferences, strengths, and goals, I will customize an approach drawing on my experience with evidence-based practices to support you in your circumstances.
Are you experiencing burn out, chronic stress, anxiety, or depression? Talking to a psychologist can help. It is common to feel unsure when taking the first step towards working on your mental health. I aspire to ease any uncertainty by compassionately supporting my clients through any concern they wish to explore in our sessions. In my experience, each client’s story is unique. Once I gain an understanding of your individual preferences, strengths, and goals, I will customize an approach drawing on my experience with evidence-based practices to support you in your circumstances.
(825) 254-9924 View (825) 254-9924
Photo of Lareina Dibben, MACP, BEd, Registered Provisional Psychologist
Lareina Dibben
Registered Provisional Psychologist, MACP, BEd
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
I am genuinely passionate about offering support to individuals who are grappling with the diverse challenges that they come across in their daily lives. My focus is mainly on working with teenagers and adults. Through my rich experience in teaching and counselling, I have gained confidence in my ability to provide meaningful strategies and support for my clients, especially my neurrse clients. Having personal experience with trauma, grief, ADHD, and autism, I have deep empathy and understanding for those going through similar experiences. I want you to know that you are not alone and there are others out there who understand.
I am genuinely passionate about offering support to individuals who are grappling with the diverse challenges that they come across in their daily lives. My focus is mainly on working with teenagers and adults. Through my rich experience in teaching and counselling, I have gained confidence in my ability to provide meaningful strategies and support for my clients, especially my neurrse clients. Having personal experience with trauma, grief, ADHD, and autism, I have deep empathy and understanding for those going through similar experiences. I want you to know that you are not alone and there are others out there who understand.
(587) 415-0920 View (587) 415-0920
Photo of Lisette A McArthur, MSW, RegCSW, LMSW, Clinical Social Work/Therapist
Lisette A McArthur
Clinical Social Work/Therapist, MSW, RegCSW, LMSW
Verified Verified
St Albert, AB T8N
At times we feel under a lot of intangible stress, and this creates an imbalance that wears out our normal coping skills. You are not alone. Feeling tired of being tired is the first step in reaching out to achieve and master a proper life balance. A life without the limits of our pre-conditioned and other based negative self talk paradigms. Life does involve more than survival and fighting- it involves joy and happiness. I can help you achieve this transformation.
At times we feel under a lot of intangible stress, and this creates an imbalance that wears out our normal coping skills. You are not alone. Feeling tired of being tired is the first step in reaching out to achieve and master a proper life balance. A life without the limits of our pre-conditioned and other based negative self talk paradigms. Life does involve more than survival and fighting- it involves joy and happiness. I can help you achieve this transformation.
(825) 250-3418 View (825) 250-3418
Photo of Jarret Brophy, BEd, MA, Psychologist
Jarret Brophy
Psychologist, BEd, MA
Verified Verified
Edmonton, AB T5M
It is my belief that people have the strengths and abilities to navigate through life's challenges. The question is, "How do you use what you already have to meet life's challenges?" I work with individuals, groups, families, teams, and organizations collaboratively towards shared goals and outcomes that are rooted in evidence-based practices. Sessions are interactive, transparent, and optimistic. An eclectic approach rooted in Individual Psychology and Cognitive Behavioural Therapy offers the versatility for a culturally sensitive, non-judgmental, and an efficient working relationship.
It is my belief that people have the strengths and abilities to navigate through life's challenges. The question is, "How do you use what you already have to meet life's challenges?" I work with individuals, groups, families, teams, and organizations collaboratively towards shared goals and outcomes that are rooted in evidence-based practices. Sessions are interactive, transparent, and optimistic. An eclectic approach rooted in Individual Psychology and Cognitive Behavioural Therapy offers the versatility for a culturally sensitive, non-judgmental, and an efficient working relationship.
(780) 666-7488 View (780) 666-7488
Photo of Michelle Mackness, MC, RCC, CCC, Counsellor
Michelle Mackness
Counsellor, MC, RCC, CCC
Verified Verified
2 Endorsed
Edmonton, AB T5B  (Online Only)
***I offer remote services*** I've worked in the helping profession for over two decades and clinical practice since 2014. I am committed to working with you to decrease your emotional suffering and increase your sense of well-being within your relational contexts and existential limitations. I am passionate about working with with individuals to broaden their awareness, deepen their self-knowledge, implement meaningful change, enrich their relationships, build trust in their abilities to manage life’s storms, and to increase their capacity to appreciate and savour life's gifts.
***I offer remote services*** I've worked in the helping profession for over two decades and clinical practice since 2014. I am committed to working with you to decrease your emotional suffering and increase your sense of well-being within your relational contexts and existential limitations. I am passionate about working with with individuals to broaden their awareness, deepen their self-knowledge, implement meaningful change, enrich their relationships, build trust in their abilities to manage life’s storms, and to increase their capacity to appreciate and savour life's gifts.
(587) 416-5762 View (587) 416-5762

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How does your Counsellor compare?

Number of Counsellors in Vegreville, AB

< 10

Counsellors in Vegreville, AB who prioritize treating:

100% Depression
100% Anxiety
80% Relationship Issues
80% Grief
80% Peer Relationships
80% Coping Skills
80% Self Esteem

Average years in practice

3 Years

Top 3 insurances accepted

100% Alberta Blue Cross
75% Green Shield Canada
75% Canada Life | Great-West Life

How Counsellors in Vegreville, AB see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Vegreville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.