Online Counselling for Sylvan Lake
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you experiencing distressing memories, images, thoughts, and perceptions of your traumatic experience? Maybe you are encountering nightmares and flashbacks and reliving the events as if they were still happening increasing irritability, difficulty sleeping, hyper-vigilance, exaggerated startle responses, and detachment from those around you. Your experience may have triggered your inner alarm system keeping you in a place where you think you can’t escape your feelings and feel out of control.
Are you experiencing distressing memories, images, thoughts, and perceptions of your traumatic experience? Maybe you are encountering nightmares and flashbacks and reliving the events as if they were still happening increasing irritability, difficulty sleeping, hyper-vigilance, exaggerated startle responses, and detachment from those around you. Your experience may have triggered your inner alarm system keeping you in a place where you think you can’t escape your feelings and feel out of control.
Edith Christina Dening
Licensed Professional Counsellor, BEd, MACP, CCC, CHyp, ADHDCCS
Verified Verified
Sylvan Lake, AB T4S
Welcome! My specialty is working with people who struggle with anxiety, depression, relationship issues, ADHD, emotional regulation and those who present with risky behaviors, such as addictions. I am a certified hypnotherapist and work with adults and couples using hypnotherapy, a systems approach, and Compassion Focused therapy. When dealing with adult individuals, couples, or teens, I understand that everyone needs to be respected and heard. It is my belief that everyone has a story to tell, and has a desire to be connected to those around them.
Welcome! My specialty is working with people who struggle with anxiety, depression, relationship issues, ADHD, emotional regulation and those who present with risky behaviors, such as addictions. I am a certified hypnotherapist and work with adults and couples using hypnotherapy, a systems approach, and Compassion Focused therapy. When dealing with adult individuals, couples, or teens, I understand that everyone needs to be respected and heard. It is my belief that everyone has a story to tell, and has a desire to be connected to those around them.
Mikylah Doane
Registered Provisional Psychologist, MSc, PRPSYC
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
I practice trauma-informed therapy. I believe non-judgmental acceptance & validation are key in supporting a client on their unique healing journey. Problems have causes that need to be examined. There are reasons we react and respond the way we do. I work with trauma and anxiety disorders including trauma from past abuse; grief and loss; challenges with family dynamics; and life transitions (divorce, empty nest, retirement). I do NOT work with addictions NOR in a consulting capacity for legal or employment requirements (eg: documentation for child custody issues, high conflict separation/divorce, or WCB/other benefit claims).
I practice trauma-informed therapy. I believe non-judgmental acceptance & validation are key in supporting a client on their unique healing journey. Problems have causes that need to be examined. There are reasons we react and respond the way we do. I work with trauma and anxiety disorders including trauma from past abuse; grief and loss; challenges with family dynamics; and life transitions (divorce, empty nest, retirement). I do NOT work with addictions NOR in a consulting capacity for legal or employment requirements (eg: documentation for child custody issues, high conflict separation/divorce, or WCB/other benefit claims).
Shelbe will be taking a maternity leave from October 2024 to October 2025. At this time Salix Counselling Services is unable to accept new clients.
Shelbe will be taking a maternity leave from October 2024 to October 2025. At this time Salix Counselling Services is unable to accept new clients.
If you're searching on here, it's time. We've got this. I'm slightly funny, so that's good because this is hard enough already! I use CBT and EMDR approaches, but you're human, so client centered always. I am 22 years a Registered Nurse and bring a vast array of experience in. I did my Master of Arts in Counselling Psychology because health includes it all - mental, physical, emotional.
If you're searching on here, it's time. We've got this. I'm slightly funny, so that's good because this is hard enough already! I use CBT and EMDR approaches, but you're human, so client centered always. I am 22 years a Registered Nurse and bring a vast array of experience in. I did my Master of Arts in Counselling Psychology because health includes it all - mental, physical, emotional.
I am a Provisional Psychologist with The College of Alberta Psychologists, and a member of The Psychologists Association of Alberta. As a Therapeutic Play Practitioner with The Rocky Mountain Play Institute, I work with children and families suffering from anxiety, depression, family transitions (divorce, separation), domestic violence, grief, and developmental trauma. I work with children ages 3-17 using therapeutic play.
I am a Provisional Psychologist with The College of Alberta Psychologists, and a member of The Psychologists Association of Alberta. As a Therapeutic Play Practitioner with The Rocky Mountain Play Institute, I work with children and families suffering from anxiety, depression, family transitions (divorce, separation), domestic violence, grief, and developmental trauma. I work with children ages 3-17 using therapeutic play.
Beacon Counselling and Coaching
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Sylvan Lake, AB T4S
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
Patricia Doyle-Poirier
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Are you thinking about reaching out to someone? Do you feel overwhelmed and are unsure where to start? Please don’t hesitate to reach out. My passion is working with individuals just like you!
Are you thinking about reaching out to someone? Do you feel overwhelmed and are unsure where to start? Please don’t hesitate to reach out. My passion is working with individuals just like you!
I am a clinical counsellor and I am passionate about helping others heal from past and current traumas. I am a Canadian Certified Counsellor (CCC), in great standing the Canadian Counselling and Psychotherapy Association. I hold a Master’s Degree in Counselling Psychology from Yorkville University and I am also in the process of obtaining my designation as a provisional psychologist. I hold designations as a Certified Clinical Trauma Professional (CCTP) and a Certified Addictions-Informed Mental Health Professional (CAIMHP).
I am a clinical counsellor and I am passionate about helping others heal from past and current traumas. I am a Canadian Certified Counsellor (CCC), in great standing the Canadian Counselling and Psychotherapy Association. I hold a Master’s Degree in Counselling Psychology from Yorkville University and I am also in the process of obtaining my designation as a provisional psychologist. I hold designations as a Certified Clinical Trauma Professional (CCTP) and a Certified Addictions-Informed Mental Health Professional (CAIMHP).
Experiencing significant changes and pressures during adolescence can be something hard to navigate. These pressures can be centered around friends, school, and family issues. This heavy load can manifest in many different ways and can cause many teens to act out, pull away from family, and show signs of mental health issues. If you noticed your teen is having changes in behavior, changes to their daily activity, personality changes, mood swings, decline in their sport performance or other favorite activities, it may be time to seek some help.
Experiencing significant changes and pressures during adolescence can be something hard to navigate. These pressures can be centered around friends, school, and family issues. This heavy load can manifest in many different ways and can cause many teens to act out, pull away from family, and show signs of mental health issues. If you noticed your teen is having changes in behavior, changes to their daily activity, personality changes, mood swings, decline in their sport performance or other favorite activities, it may be time to seek some help.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
See more therapy options for Sylvan Lake
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.