Grief Therapists in Sturgeon County, AB

Photo of Janice Swanson, RPsych, Psychologist
Janice Swanson
Psychologist, RPsych
Verified Verified
Sturgeon County, AB T8T
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. I possess a unique combination of wisdom, ongoing skill development, and life experience for those who may want to explore a variety of techniques to help with improving their quality of life. I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. I possess a unique combination of wisdom, ongoing skill development, and life experience for those who may want to explore a variety of techniques to help with improving their quality of life. I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults
(587) 317-5954 View (587) 317-5954
Photo of Cindy Calvez Westra, MA, Psychologist
Cindy Calvez Westra
Psychologist, MA
Verified Verified
1 Endorsed
Sturgeon County, AB T8T
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
(825) 797-0609 View (825) 797-0609
Photo of Katelynn Couling, MEd, R Psych, Psychologist
Katelynn Couling
Psychologist, MEd, R Psych
Verified Verified
Sturgeon County, AB T8T
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
(825) 254-9769 View (825) 254-9769
Photo of Andrea Thrall - The Counselling Space, MC, Psychologist
The Counselling Space
Psychologist, MC
Verified Verified
Sturgeon County, AB T8T
Therapy is, above all else, a relationship, a sacred space where we meet each other as equals and look carefully into the mysteries life has brought your way. Deeply humanistic at heart, we adopt a client-centred approach, which places the highest priority on creating a therapeutic bond in which you feel respected, heard and understood. The Counselling Space is a collaborative community that is highly supportive of clients and colleagues alike. We believe in the importance of supporting each other, nurturing respect and joining hands to reach our greatest potential.
Therapy is, above all else, a relationship, a sacred space where we meet each other as equals and look carefully into the mysteries life has brought your way. Deeply humanistic at heart, we adopt a client-centred approach, which places the highest priority on creating a therapeutic bond in which you feel respected, heard and understood. The Counselling Space is a collaborative community that is highly supportive of clients and colleagues alike. We believe in the importance of supporting each other, nurturing respect and joining hands to reach our greatest potential.
(825) 602-5797 View (825) 602-5797
Photo of Wilmon Counselling Services - WILMON Counselling Services, Clinical Social Work/Therapist
WILMON Counselling Services
Clinical Social Work/Therapist
Verified Verified
Sturgeon County, AB T8T
Helping you to achieve balance in life.
Helping you to achieve balance in life.
(587) 806-4317 View (587) 806-4317

More Therapists Nearby

Photo of Melanie Bradley, MC, Registered Provisional Psychologist
Melanie Bradley
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T5M
This includes addressing challenges such as grief and loss, anxiety, depression, relational issues, behavioral issues, neurodivergence, and trauma.
I adopt a client-centered and compassionate approach, recognizing my clients as the authorities in their own lives. My role is to assist them in finding solutions that align best with their individual circumstances, enabling them to connect with their inner selves and uncover hidden insights.
This includes addressing challenges such as grief and loss, anxiety, depression, relational issues, behavioral issues, neurodivergence, and trauma.
I adopt a client-centered and compassionate approach, recognizing my clients as the authorities in their own lives. My role is to assist them in finding solutions that align best with their individual circumstances, enabling them to connect with their inner selves and uncover hidden insights.
(780) 461-1717 View (780) 461-1717
Photo of Meg Hasek-Watt, RPsych, MC, MA, Psychologist
Meg Hasek-Watt
Psychologist, RPsych, MC, MA
Verified Verified
8 Endorsed
Edmonton, AB T5S
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
(587) 851-5797 View (587) 851-5797
Photo of Samantha Pekh - PsychSolutions, Inc (Alberta), MA, Psychologist
PsychSolutions, Inc (Alberta)
Psychologist, MA
Verified Verified
1 Endorsed
Edmonton, AB T5M
Our team of therapists specialize in supporting clients through depression, anxiety, suicidality, grief/bereavement, bipolar disorder, relationship difficulties, sleep disruption or insomnia, work-injury recovery, or motor vehicle accident recovery.
PsychSolutions is an Edmonton based Mental Wellness Clinic, focused on supporting people to heal, grow, and thrive. Our therapists support people in moving through and beyond life difficulties and traumas experienced. Our therapists use empirically validated treatment approaches, in addition to approaches found to be clinically effective. Treatment is always fine-tuned to match specific client needs and preferences to ensure best fit occurs and clients are able to connect with strategies taught. We support clients in becoming the “who they want to be” and to move towards the “life that they are wanting.” www.psychsolutions.ca
Our team of therapists specialize in supporting clients through depression, anxiety, suicidality, grief/bereavement, bipolar disorder, relationship difficulties, sleep disruption or insomnia, work-injury recovery, or motor vehicle accident recovery.
PsychSolutions is an Edmonton based Mental Wellness Clinic, focused on supporting people to heal, grow, and thrive. Our therapists support people in moving through and beyond life difficulties and traumas experienced. Our therapists use empirically validated treatment approaches, in addition to approaches found to be clinically effective. Treatment is always fine-tuned to match specific client needs and preferences to ensure best fit occurs and clients are able to connect with strategies taught. We support clients in becoming the “who they want to be” and to move towards the “life that they are wanting.” www.psychsolutions.ca
(825) 435-1083 View (825) 435-1083
Photo of Linda Bao, MSW, RSW, SEP, Clinical Social Work/Therapist
Linda Bao
Clinical Social Work/Therapist, MSW, RSW, SEP
Verified Verified
Edmonton, AB T5M  (Online Only)
My aim is to help clients live a life full of meaning, connection, purpose, and vitality. Working in the Edmonton community for over 15 years, I specialize in trauma, burnout, and grief, but provide services for a wide range of concerns. As a Somatic Experiencing Practitioner (SEP) with training in Hakomi Therapy, I honour the mind-body connection and primarily use somatic/body-oriented approaches to healing. I believe that in order to achieve true lasting change, we must work with the body, as the body is where we store our unprocessed emotions, core wounds, and traumas. NOTE: Services provided in English only.
My aim is to help clients live a life full of meaning, connection, purpose, and vitality. Working in the Edmonton community for over 15 years, I specialize in trauma, burnout, and grief, but provide services for a wide range of concerns. As a Somatic Experiencing Practitioner (SEP) with training in Hakomi Therapy, I honour the mind-body connection and primarily use somatic/body-oriented approaches to healing. I believe that in order to achieve true lasting change, we must work with the body, as the body is where we store our unprocessed emotions, core wounds, and traumas. NOTE: Services provided in English only.
(587) 801-1206 View (587) 801-1206
Photo of Parker Pothier, BCYC, MA, CCC, Counsellor
Parker Pothier
Counsellor, BCYC, MA, CCC
Verified Verified
1 Endorsed
Edmonton, AB T5L
I have experience working with children (ages 10+), teens, and adults facing challenges related to grief & loss, gender & sexual identity, chronic illnesses, disordered eating (including ARFID), school, phobias, anxiety, ADHD, Autism, and trauma. I have a special interest in working with those who have experienced (or who will experience) the death of someone they love, and I also particularly enjoy working with queer, trans+, and gender-creative young people.
I have experience working with children (ages 10+), teens, and adults facing challenges related to grief & loss, gender & sexual identity, chronic illnesses, disordered eating (including ARFID), school, phobias, anxiety, ADHD, Autism, and trauma. I have a special interest in working with those who have experienced (or who will experience) the death of someone they love, and I also particularly enjoy working with queer, trans+, and gender-creative young people.
(825) 801-5320 x705 View (825) 801-5320 x705
Photo of Renata L Logan, MSc, RPsych, Marriage & Family Therapist
Renata L Logan
Marriage & Family Therapist, MSc, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5M
I specialize in marital and family therapy, and hold special interest in grief/loss; chronic pain; work-life balance; and the integration of holistic medicinal practices for personal growth across the lifespan.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
I specialize in marital and family therapy, and hold special interest in grief/loss; chronic pain; work-life balance; and the integration of holistic medicinal practices for personal growth across the lifespan.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
(780) 935-4413 View (780) 935-4413
Photo of Vistara Conway, MC, Psychologist
Vistara Conway
Psychologist, MC
Verified Verified
St Albert, AB T8N
Whatever trauma, attachment injury, addictive habit, relationship struggle, mental health issue, significant loss, or challenging life event we face, there is always a way through.
My name is Vistara. I'm a Registered Psychologist and have been working in the field therapy for over 25 years. I work with a wide variety of clients, age groups, cultural backgrounds, gender identities, and personal stories. I work with all ages and specialize in play therapy with children and working with adolescents. I also have a great deal of experience working with Indigenous clients and enjoy supervising provisional psychologists. Each person is different so I am always adjusting my approach and bringing warmth, honesty, openness, humour, intelligence, creative problem-solving, and a fresh perspective to every session.
Whatever trauma, attachment injury, addictive habit, relationship struggle, mental health issue, significant loss, or challenging life event we face, there is always a way through.
My name is Vistara. I'm a Registered Psychologist and have been working in the field therapy for over 25 years. I work with a wide variety of clients, age groups, cultural backgrounds, gender identities, and personal stories. I work with all ages and specialize in play therapy with children and working with adolescents. I also have a great deal of experience working with Indigenous clients and enjoy supervising provisional psychologists. Each person is different so I am always adjusting my approach and bringing warmth, honesty, openness, humour, intelligence, creative problem-solving, and a fresh perspective to every session.
View
Photo of Laurie Hamm, MSW, RSW, Registered Social Worker
Laurie Hamm
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
St Albert, AB T8N
I offer support in numerous areas, including: grief and loss, stress, anxiety, depression, life transitions, boundaries, and self-compassion.
Hi, I'm Laurie. I believe one of the best gifts therapy has to offer is a space and therapeutic relationship to feel seen, heard, and supported. My approach is invitational, strength-based and compassion-focused. I aim to individualize the therapeutic space to meet your personal goals, which means you have the freedom to decide to take what is helpful from sessions and leave what is unhelpful. You are the driver, and I am the navigator: I offer options for directions to turn, but in the end, you get to choose which turns you want to take.
I offer support in numerous areas, including: grief and loss, stress, anxiety, depression, life transitions, boundaries, and self-compassion.
Hi, I'm Laurie. I believe one of the best gifts therapy has to offer is a space and therapeutic relationship to feel seen, heard, and supported. My approach is invitational, strength-based and compassion-focused. I aim to individualize the therapeutic space to meet your personal goals, which means you have the freedom to decide to take what is helpful from sessions and leave what is unhelpful. You are the driver, and I am the navigator: I offer options for directions to turn, but in the end, you get to choose which turns you want to take.
(587) 906-0569 View (587) 906-0569
Photo of Lucy Nesbitt Holistic Trauma Therapy, RTC, CT, BMus, Counsellor
Lucy Nesbitt Holistic Trauma Therapy
Counsellor, RTC, CT, BMus
Verified Verified
3 Endorsed
St Albert, AB T8N
I am a holistic, creative and somatic oriented counselling therapist who helps clients gently move deeper into their mental health and wellness journey. I work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts and generate new possibilities for ease and agency in your life.
I am a holistic, creative and somatic oriented counselling therapist who helps clients gently move deeper into their mental health and wellness journey. I work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts and generate new possibilities for ease and agency in your life.
(587) 819-1244 View (587) 819-1244
Photo of Terri J Ward, MA Psyc, BSW, RSW
Terri J Ward
MA Psyc, BSW, RSW
Verified Verified
St Albert, AB T8N
In 2017, I became a certified specialist in the grief recovery model which has advanced my skills in helping clients resolve issues related to grief and loss.
Life can present with many challenges and struggles; however, it can bring us to a journey of self-awareness and self-discovery. I hope to help you discover who you are meant to be, both as an individual or as a couple. I am registered social worker, with 15 years of counselling experience. I have a passion for my work and it shows in my commitment and dedication to my clients. My interest is working with adults either individually or as a couple.
In 2017, I became a certified specialist in the grief recovery model which has advanced my skills in helping clients resolve issues related to grief and loss.
Life can present with many challenges and struggles; however, it can bring us to a journey of self-awareness and self-discovery. I hope to help you discover who you are meant to be, both as an individual or as a couple. I am registered social worker, with 15 years of counselling experience. I have a passion for my work and it shows in my commitment and dedication to my clients. My interest is working with adults either individually or as a couple.
(587) 806-5073 View (587) 806-5073
Photo of Vanessa R Iceton, BA, MC, Psychologist
Vanessa R Iceton
Psychologist, BA, MC
Verified Verified
2 Endorsed
Edmonton, AB T5S
Do you ask yourself “what’s the point”, feel exhausted, stuck, alone, overwhelmed, stressed, isolated or withdrawn? Do you think to yourself, I’m not in control, not good enough, or I'm a failure? Do you lack focus & concentration or have a loss of interest or pleasure in life? Do memories of your childhood, a recent loss, or an accident interfering in your activities of daily living? If you connected to any of the above and are looking for something different, better, or more, we can work together to create a treatment plan offering you hope, to help guide you, and support you in having a more functioning, healthier & happier life.
Do you ask yourself “what’s the point”, feel exhausted, stuck, alone, overwhelmed, stressed, isolated or withdrawn? Do you think to yourself, I’m not in control, not good enough, or I'm a failure? Do you lack focus & concentration or have a loss of interest or pleasure in life? Do memories of your childhood, a recent loss, or an accident interfering in your activities of daily living? If you connected to any of the above and are looking for something different, better, or more, we can work together to create a treatment plan offering you hope, to help guide you, and support you in having a more functioning, healthier & happier life.
(587) 415-0830 View (587) 415-0830
Photo of Morgan Jefferson, MC, RPsych, CHT, Psychologist
Morgan Jefferson
Psychologist, MC, RPsych, CHT
Verified Verified
1 Endorsed
St Albert, AB T8N
Certifications include Eye Movement Desensitization and Reprocessing (EMDR) and The Grief Recovery Method.
I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.
Certifications include Eye Movement Desensitization and Reprocessing (EMDR) and The Grief Recovery Method.
I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.
(587) 807-0760 View (587) 807-0760
Photo of Cyndi Millett, MC, Psychologist
Cyndi Millett
Psychologist, MC
Verified Verified
2 Endorsed
Spruce Grove, AB T7X
My specialized areas include Trauma-Informed Care, Eye Movement Desensitization Reprocessing (EMDR) Therapy, Grief Recovery Method (GRM), Pragmatic Experiential Therapy-for Couples (PET-C) Level 2, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment therapy (ACT).
I see healing as a holistic, sacred process, deserving honour and witness. I value genuine relationships, while inviting humour into the process. I use an integrative approach to support unique needs and healing. I enjoy working with a range of ages and concerns such as anxiety, stress, lifespan adjustments, relationship concerns, parenting, trauma processing, grief processing, self-esteem, mens & women's issues, character development, caregivers support, frontline workers support. I also enjoy supporting people through spiritual crisis, growth, deconstructing, supporting members of clergy, and spiritual consulting.
My specialized areas include Trauma-Informed Care, Eye Movement Desensitization Reprocessing (EMDR) Therapy, Grief Recovery Method (GRM), Pragmatic Experiential Therapy-for Couples (PET-C) Level 2, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment therapy (ACT).
I see healing as a holistic, sacred process, deserving honour and witness. I value genuine relationships, while inviting humour into the process. I use an integrative approach to support unique needs and healing. I enjoy working with a range of ages and concerns such as anxiety, stress, lifespan adjustments, relationship concerns, parenting, trauma processing, grief processing, self-esteem, mens & women's issues, character development, caregivers support, frontline workers support. I also enjoy supporting people through spiritual crisis, growth, deconstructing, supporting members of clergy, and spiritual consulting.
(587) 805-0768 View (587) 805-0768
Photo of Michelle R. Gartner-Mall, MA, RPsych, Psychologist
Michelle R. Gartner-Mall
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
St Albert, AB T8N
My specialization is working with children, adolescents, and adults experiencing grief and loss.
At times anxiety, depression and/or trauma may impede an individual's natural ability to cope. I believe when a safe and supportive environment is created, individuals may openly explore their struggles and find healthier ways of coping. I have many years of experience working with children, adolescents, adults and families regarding development, disabilities, neurodevelopmental disorders, and brain injury/stroke. For the past 10 years, I have specialized in supporting sexual and gender diverse children, youth, and families.
My specialization is working with children, adolescents, and adults experiencing grief and loss.
At times anxiety, depression and/or trauma may impede an individual's natural ability to cope. I believe when a safe and supportive environment is created, individuals may openly explore their struggles and find healthier ways of coping. I have many years of experience working with children, adolescents, adults and families regarding development, disabilities, neurodevelopmental disorders, and brain injury/stroke. For the past 10 years, I have specialized in supporting sexual and gender diverse children, youth, and families.
(587) 812-8530 View (587) 812-8530
Photo of Jourdan Tymkow, MA, Pre-Licensed Professional
Jourdan Tymkow
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Edmonton, AB T6V
Waitlist for new clients
I aim to create a refuge for you and I to partner in your desired change - where we can work together to navigate difficult experiences, tap into your inner wisdom, and develop personalized strategies for growth. I have a passion for helping with grief, trauma, life changes, anxiety, identity, boundaries, perfectionism, self-esteem, psychedelic integration, high sensitivity, and working with kids. Whether you're dealing with loss, transitioning through life stages, or seeking deeper self-understanding, my priority is building a genuine connection that creates a safe place for transformative change to grow.
I aim to create a refuge for you and I to partner in your desired change - where we can work together to navigate difficult experiences, tap into your inner wisdom, and develop personalized strategies for growth. I have a passion for helping with grief, trauma, life changes, anxiety, identity, boundaries, perfectionism, self-esteem, psychedelic integration, high sensitivity, and working with kids. Whether you're dealing with loss, transitioning through life stages, or seeking deeper self-understanding, my priority is building a genuine connection that creates a safe place for transformative change to grow.
(825) 251-8668 View (825) 251-8668
Photo of Shedean Jones Infidelity Childhood Trauma Infertility Addictions, MC, AGRM, Registered Provisional Psychologist
Shedean Jones Infidelity Childhood Trauma Infertility Addictions
Registered Provisional Psychologist, MC, AGRM
Verified Verified
2 Endorsed
St Albert, AB T8N
Thank you for being here. Are you struggling with the pain of a breakup, the loss of a significant relationship, or the impact of infidelity? Do you need help navigating the complexities of infertility, miscarriage, an abortion or fertility treatments? Are you and your partner seeking ways to rebuild trust, enhance communication, and make positive life transitions together? Addressing these issues can lead to profound personal growth and improved relationships, providing a foundation for a more authentic and fulfilling life.
Thank you for being here. Are you struggling with the pain of a breakup, the loss of a significant relationship, or the impact of infidelity? Do you need help navigating the complexities of infertility, miscarriage, an abortion or fertility treatments? Are you and your partner seeking ways to rebuild trust, enhance communication, and make positive life transitions together? Addressing these issues can lead to profound personal growth and improved relationships, providing a foundation for a more authentic and fulfilling life.
(587) 855-4470 View (587) 855-4470
Photo of Salvatore Durante, MEd, Psychologist
Salvatore Durante
Psychologist, MEd
Verified Verified
Edmonton, AB T5P
I am a Registered Psychologist who provides individual counselling to adults, in the areas of work-life stress, trauma, difficulties managing emotions and troubling thoughts, body concerns, identity, relationship problems, communication difficulties, guilt-shame, grief, and perfectionism.
I am a Registered Psychologist who provides individual counselling to adults, in the areas of work-life stress, trauma, difficulties managing emotions and troubling thoughts, body concerns, identity, relationship problems, communication difficulties, guilt-shame, grief, and perfectionism.
(587) 742-8636 View (587) 742-8636
Photo of Ashley Mielke, BA, MSc, MFT, Psychologist
Ashley Mielke
Psychologist, BA, MSc, MFT
Verified Verified
7 Endorsed
St Albert, AB T8N  (Online Only)
Not accepting new clients
Whether your grief is caused by a death, divorce, or any other loss, emotional incompleteness can have a lifelong, cumulatively negative impact on your capacity for happiness. If the resources available to you have not helped with your grief, it's not because of what's wrong with you. Grieving people have never lacked the courage, strength, or willingness to recover from loss, they have been given incorrect information on how to recover. The goal of The Grief Recovery Method is to help you complete your relationship to the pain, isolation, and loneliness caused by loss of any kind.
Whether your grief is caused by a death, divorce, or any other loss, emotional incompleteness can have a lifelong, cumulatively negative impact on your capacity for happiness. If the resources available to you have not helped with your grief, it's not because of what's wrong with you. Grieving people have never lacked the courage, strength, or willingness to recover from loss, they have been given incorrect information on how to recover. The goal of The Grief Recovery Method is to help you complete your relationship to the pain, isolation, and loneliness caused by loss of any kind.
(587) 800-1532 View (587) 800-1532
Photo of Dora Lee, MA, CCC, Counsellor
Dora Lee
Counsellor, MA, CCC
Verified Verified
Edmonton, AB T5M
My intention in counselling is to create and maintain a safe space which fosters self-discovery for my clients. I respect you and accept where you are. I am honoured to join you as you grapple with challenging life issues, such as grief and loss, trauma, anxiety, depression, life transition or stress. I love to work with adults and seniors. Also, I provide counselling in English and Chinese (Cantonese).
My intention in counselling is to create and maintain a safe space which fosters self-discovery for my clients. I respect you and accept where you are. I am honoured to join you as you grapple with challenging life issues, such as grief and loss, trauma, anxiety, depression, life transition or stress. I love to work with adults and seniors. Also, I provide counselling in English and Chinese (Cantonese).
(587) 416-5312 View (587) 416-5312
Photo of The Team - The Grief and Trauma Healing Centre Inc.
The Grief and Trauma Healing Centre Inc.
Verified Verified
St Albert, AB T8N
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
(587) 419-6677 View (587) 419-6677
Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.