Adults Therapists in Sturgeon County, AB

Welcome, my name is Taylor! I highly value the relationship I have with my clients. Walking alongside you in your journey is a privilege and I believe you have the strength to change and create goals for yourself, even when life feels heavy. I enjoy working with children, adolescents, and adults to support life transitions, anxiety, depression, emotional regulation, self-care, grief/loss, learning with ADHD, and interpersonal relationship difficulties.

I support a wide variety of individuals of all ages, looking to create change in their life. I have worked with teens treating symptoms of anxiety and depression. I also work with adults who struggle with complex emotional needs like grief, social anxiety, motivation, relationships and more. My clients want relief and to build skills to better manage their everyday lives. They want to know that they are capable of building a life they enjoy and that they deserve.

I strive to create a safe, inclusive and comfortable environment for all my clients with a person-centered approach. I believe that individuals possess a great deal of resiliency, and I hope to support clients by building on the unique strengths and resources you already have. Working through difficult emotions and experiences can feel scary to do on one’s own. I hope to be a trusting and helpful voice to walk along this journey with you, provide new perspectives and skills, and work towards personal growth and a fulfilling life for each client. Everyone moves at their own pace and I am ready to meet you where you are at.

Have you had an experience such as medical trauma, past experiences, or present circumstances that have caused you to be hypervigilant, reactive and having difficulty sleeping? Are you having issues with your child's behavior or dealing with similar patterns of conflict with your partner. At our practice we work with children, teens, adults and couples to help you develop awareness, make sense of your experience, and help you feel a sense of relief and peace.

As a licensed Counselor, I am dedicated to helping individuals navigate life’s challenges and achieve personal growth. My approach is to create a safe and nonjudgmental environment combined with empathy, evidence-based techniques, and a genuine desire to see my clients thrive. I utilize a blend of therapeutic approaches within my practices, as one approach does not fit all. In sessions, you can expect a compassionate and non-judgmental space where your thoughts and feelings are valued. I believe therapy is a collaborative process, and I strive to build a strong therapeutic alliance that facilitates growth and healing.

I work with adults in AB and NB (virtual only for NB residents) who experience symptoms of anxiety, depression, stress, grief, PTSD, driving anxiety, as well as relationship issues. I also support people who have been impacted by chronic illnesses, such as cancer, long-haul COVID19, chronic fatigue syndrome, fibromyalgia, and other chronic pain conditions.

It takes a lot of courage and insight to recognize when you need help to navigate challenges in life and I feel privileged to be able to support individuals seeking a better understanding of themselves and how they exist in the world. I have over 5 years of working with children, youth, and young adults in a variety of public and private mental health settings. I believe humans are driven by connection and I aim to provide an understanding of how the human brain has evolved to meet this need. I have a passion for working with individuals who experience symptoms of anxiety, depression, perfectionism, disordered eating, and athletes.

I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.

I am licensed, registered, and insured to provide support for children, youth, and adults, and specialize in the treatment of Depression, Anxiety, ADHD, and BPD. If you need strategies/ support with Addiction, Trauma, Loss, Grief, and life/situational/behavior concerns, let’s talk. When it's no longer true to wholly say, "I'm fine," or, "It is what it is," and when try this and have you thought of that suggestions aren't enough; it's a good time to connect to find solutions and support. If things have been done or said to you that have hurt you, you can heal. If you are fed up, exhausted, and tired, you can find the way through.

Welcome! Whether you're here because you're seeking help for yourself, someone else, or you're exploring whether or not therapy is the right step for you, congrats on making it this far. It can feel like an uncomfortable and overwhelming journey to navigate; just know you're on the right track. I believe that one of the major keys to success is finding a therapist who you "click" with. I would be truly honoured to be the one who works with you towards positive change and healing, and I am open to any questions you might have before getting started.

Hi there! I offer sessions for children, teens, adults, and couples. While I specialize in relationship concerns, sex, and sexuality, I have experience in working with a range of other concerns and believe in working with whatever comes into the room with you. In our time together, you can expect a warm, empathetic, and compassionate environment where you are free to express yourself without judgment. My goals are to create a space where all backgrounds, stories, and identities are welcomed, an open and honest dialogue is maintained, and where you feel heard, valued, and supported.

Welcome! I am a Registered Psychologist in the province of Alberta. I work primarily with anxiety, grief and loss, and life transitions. I also have a special interest in supporting families and individuals experiencing disability, medical complexity, or foster care and adoption. I work with both adults and children and I really enjoy both these age groups. As a former teacher, I have a lot of exerience with ADHD and emotion regulation, as well as attachment disruptions and trauma.