Narrative Therapists in Stony Plain, AB
I work from a humanistic and bio-psycho-social-spiritual orientation, and pull from Acceptance and Commitment Therapy (ACT), Internal Family Systems, Solution-Focused, Narrative Therapy, Nature-based Therapy, and Art Therapy.
Whether you're discovering your Self, going through dark times, looking to improve your emotional coping, or whatever your reason for seeking therapy, I will hear your experience and walk alongside you and the pain towards brighter skies. I believe each person is already whole, and I encourage self-acceptance, compassion, and curiosity. I value self-actualization and living a good life, helping others, and living in harmony with nature. My therapeutic space is grounded in my values of love, respect, truth, joy, and health.
I work from a humanistic and bio-psycho-social-spiritual orientation, and pull from Acceptance and Commitment Therapy (ACT), Internal Family Systems, Solution-Focused, Narrative Therapy, Nature-based Therapy, and Art Therapy.
Whether you're discovering your Self, going through dark times, looking to improve your emotional coping, or whatever your reason for seeking therapy, I will hear your experience and walk alongside you and the pain towards brighter skies. I believe each person is already whole, and I encourage self-acceptance, compassion, and curiosity. I value self-actualization and living a good life, helping others, and living in harmony with nature. My therapeutic space is grounded in my values of love, respect, truth, joy, and health.
Take a moment to imagine what could be better. Could it be feeling happier, worrying less, improving your relationships, or maybe doing better at work or at school? If you are looking for an experienced therapist with specialized training to support mood disorders, anxiety, learning disabilities/ ADHD, and improving coping and resilience to stress then contact Terilyn to take the next step to reaching your goals. Terilyn offers some group therapy options and also offers psychoeducational assessments for those who are looking to clarify diagnosis, to inquire about eligibility for specialized services or academic accommodations.
Take a moment to imagine what could be better. Could it be feeling happier, worrying less, improving your relationships, or maybe doing better at work or at school? If you are looking for an experienced therapist with specialized training to support mood disorders, anxiety, learning disabilities/ ADHD, and improving coping and resilience to stress then contact Terilyn to take the next step to reaching your goals. Terilyn offers some group therapy options and also offers psychoeducational assessments for those who are looking to clarify diagnosis, to inquire about eligibility for specialized services or academic accommodations.
Welcome! Have you been contemplating therapy for quite some time now but feel overwhelmed and unsure of what your next steps should be? Maybe you are going through some new life transitions and the changes are causing stress or anxiety. Or, maybe you have experienced past life events that have made you feel like you are stuck and unable to move forward in a healthy way. These issues might be affecting your wellness and also your relationships, education, or career aspirations. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community to ensure their goals are being met.
Welcome! Have you been contemplating therapy for quite some time now but feel overwhelmed and unsure of what your next steps should be? Maybe you are going through some new life transitions and the changes are causing stress or anxiety. Or, maybe you have experienced past life events that have made you feel like you are stuck and unable to move forward in a healthy way. These issues might be affecting your wellness and also your relationships, education, or career aspirations. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community to ensure their goals are being met.
Hollie Trobak, REACH Psychological Services Inc.
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Stony Plain, AB T7Z
Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives. My approach to psychotherapy is person centered (congrats, you are unique! Your therapy should be too), grounded in attachment theory (relationships are our friend! Don't argue...everyone needs a friend) and developmental psychology (we all go through life changes, change suucks, but it's unavoidable). All this guides our path to wellness. Heads up - standard credential speech ahead...
Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives. My approach to psychotherapy is person centered (congrats, you are unique! Your therapy should be too), grounded in attachment theory (relationships are our friend! Don't argue...everyone needs a friend) and developmental psychology (we all go through life changes, change suucks, but it's unavoidable). All this guides our path to wellness. Heads up - standard credential speech ahead...
Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.
Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.
a sacred journey psychological services
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Stony Plain, AB T7Z
Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.
Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.
There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.
There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.
"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.
"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.
Accepting New Patients - Navigating life's unexpected challenges and stress can lead to feelings of overwhelm, being lost, and feeling alone. Often when people experience this discomfort they use coping strategies that can lead to negative outcomes, such as low self-esteem, depression, anxiety, and using substances. If you are needing help to get back to yourself and learn new healthy coping strategies, wanting to explore addictions treatment or have untreated trauma, we will work together to develop a treatment plan that suits your needs and helps to achieve your goals.
Accepting New Patients - Navigating life's unexpected challenges and stress can lead to feelings of overwhelm, being lost, and feeling alone. Often when people experience this discomfort they use coping strategies that can lead to negative outcomes, such as low self-esteem, depression, anxiety, and using substances. If you are needing help to get back to yourself and learn new healthy coping strategies, wanting to explore addictions treatment or have untreated trauma, we will work together to develop a treatment plan that suits your needs and helps to achieve your goals.
I am a Registered Psychologist in the province of Alberta. I have worked in the helping professions for the past 25 years. For 14 years, I worked as an addictions counsellor for Alberta Health Services, 13 years in a residential treatment centre and most recently with Access 24/7. My approach to helping with addictions, depression, anxiety, and beyond is to empower clients to achieve wellness. I take an affirmative approach to addressing the psychological, emotional, physical, and spiritual needs of the individual. I believe a holistic approach to wellness is the best way to address concerns.
I am a Registered Psychologist in the province of Alberta. I have worked in the helping professions for the past 25 years. For 14 years, I worked as an addictions counsellor for Alberta Health Services, 13 years in a residential treatment centre and most recently with Access 24/7. My approach to helping with addictions, depression, anxiety, and beyond is to empower clients to achieve wellness. I take an affirmative approach to addressing the psychological, emotional, physical, and spiritual needs of the individual. I believe a holistic approach to wellness is the best way to address concerns.
Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.
Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.
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a sacred journey psychological services
Kristeen Britton
Strength Counselling Services
The Grief and Trauma Healing Centre Inc.
Feeling overwhelmed! Not sure what to do or where to start? I believe the purpose of counselling is to help you develop the necessary skills to help get you through difficult times. I have 15+ years of expertise in treating depression, anxiety, trauma and PTSD, relationship issues, workplace issues, grief/loss, self-esteem, and personality-related problems. We will explore how to change negative thought patterns, deal with difficult emotions, explore new perspectives, create behavioral changes, improve self worth, enhance relationships communication and connection and create a more meaningful life.
Feeling overwhelmed! Not sure what to do or where to start? I believe the purpose of counselling is to help you develop the necessary skills to help get you through difficult times. I have 15+ years of expertise in treating depression, anxiety, trauma and PTSD, relationship issues, workplace issues, grief/loss, self-esteem, and personality-related problems. We will explore how to change negative thought patterns, deal with difficult emotions, explore new perspectives, create behavioral changes, improve self worth, enhance relationships communication and connection and create a more meaningful life.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Stony Plain, AB T7Z (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
More Therapists Nearby
Kristen Kaye Oliveros
Registered Provisional Psychologist, MC, CCC
Verified Verified
3 Endorsed
Spruce Grove, AB T7X
" As a solution-focused and narrative therapist, I view clients as the expert in their own lives.
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
" As a solution-focused and narrative therapist, I view clients as the expert in their own lives.
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
My training in Emotionally Focused Therapy (Certified), Narrative Therapy, and EMDR guide me in the work we will do in therapy together.
“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place to reflect, and discover new ways of viewing yourself to create positive change.
My training in Emotionally Focused Therapy (Certified), Narrative Therapy, and EMDR guide me in the work we will do in therapy together.
“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place to reflect, and discover new ways of viewing yourself to create positive change.
I am an integrative therapist, using components of narrative, internal family systems (IFS) therapy, and somatic therapy.
Hi my name is Kris and I am non-binary with two gender presentations. I am a Mental Health Therapist working at finishing the final year of my degree from City University of Seattle. I believe that everyone is unique and because of this, the path towards healing requires a flexible approach. I specialize in working with the 2SLGBTQ+ community including queer and gender identity concerns. I also help with a variety of issues including anxiety, depression, self-worth, trauma, interpersonal relationships, and discrimination. I am available to see individual clients 13 years or older, couples, and families.
I am an integrative therapist, using components of narrative, internal family systems (IFS) therapy, and somatic therapy.
Hi my name is Kris and I am non-binary with two gender presentations. I am a Mental Health Therapist working at finishing the final year of my degree from City University of Seattle. I believe that everyone is unique and because of this, the path towards healing requires a flexible approach. I specialize in working with the 2SLGBTQ+ community including queer and gender identity concerns. I also help with a variety of issues including anxiety, depression, self-worth, trauma, interpersonal relationships, and discrimination. I am available to see individual clients 13 years or older, couples, and families.
Grace Hussey
Registered Social Worker, MDivStn, BSW RSW, IDCF
Verified Verified
Spruce Grove, AB T7X (Online Only)
Based on client needs I draw from narrative, solution-focused, cognitive behavioral, & other therapies that are culturally/spiritually/2SLGBTQ+ sensitive practices.
Accepting Clients. People today are often pressured to maintain a perfect home &/or professional life, meeting the needs of everyone else while ignoring their own. This can result in feeling stressed, overwhelmed, exhausted or like you are not enough. Even worse, if not dealt with this can lead to serious mental/emotional/physical health issues. No matter what you are facing, you are not alone. I have a 20+ yr background in addiction & mental health counseling. My focus is helping those coping with ADHD/depression/anxiety/burnout/grief/work/relationship/family issues, your own or a parent/partner/child’s, disability/health issue.
Based on client needs I draw from narrative, solution-focused, cognitive behavioral, & other therapies that are culturally/spiritually/2SLGBTQ+ sensitive practices.
Accepting Clients. People today are often pressured to maintain a perfect home &/or professional life, meeting the needs of everyone else while ignoring their own. This can result in feeling stressed, overwhelmed, exhausted or like you are not enough. Even worse, if not dealt with this can lead to serious mental/emotional/physical health issues. No matter what you are facing, you are not alone. I have a 20+ yr background in addiction & mental health counseling. My focus is helping those coping with ADHD/depression/anxiety/burnout/grief/work/relationship/family issues, your own or a parent/partner/child’s, disability/health issue.
Alexandra Lieberman
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Spruce Grove, AB T7X
I approach treatment through an anti-oppressive and trauma- informed lens and have advanced skills in EMDR, Narrative Therapy, Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT).
I approach my practice with genuine curiosity, calm, and a healthy dose of humour. I am passionate about working with youth and families. I also work with adults addressing mental health, relational, and life challenges. I provide a comprehensive mental health assessment and a collaborative treatment plan based on your unique needs. Together we will work to increase connection, shift negative communication patterns, and strengthen understanding.
I approach treatment through an anti-oppressive and trauma- informed lens and have advanced skills in EMDR, Narrative Therapy, Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT).
I approach my practice with genuine curiosity, calm, and a healthy dose of humour. I am passionate about working with youth and families. I also work with adults addressing mental health, relational, and life challenges. I provide a comprehensive mental health assessment and a collaborative treatment plan based on your unique needs. Together we will work to increase connection, shift negative communication patterns, and strengthen understanding.
When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.
When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.
See more therapy options for Stony Plain
Nearby Narrative Counsellors Searches for Stony Plain
- Beaumont
- Devon
- Edmonton
- Fort Saskatchewan
- Leduc
- Morinville
- Sherwood Park
- Spruce Grove
- St Albert
- Sturgeon County
- Westlock
Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.