Female Therapists in Stony Plain, AB

Life often doesn’t go as planned & that’s ok! We all experience hard times. Let’s work together to achieve YOUR goals & explore your strengths. I believe you can lead a full & happy life while managing trauma, mental health or relationship stress. I believe in holistic healing. This means helping you to meet your emotional, physical, relational, & spiritual needs. One of my passions is to partner with nature, spirituality/ faith, & animals to create a safe space. I like to think outside the box & ideas of what therapy “should be “. We can be indoors or outdoors? Would you like our service Dog Doug to join our session ?

Take a moment to imagine what could be better. Feeling less overwhelmed, experiencing more regulated and happier emotions, improving your relationships, or maybe doing better at work or at school? If you are looking for an experienced therapist with specialized training supporting mood disorders, anxiety, learning disabilities/ ADHD, then contact Terilyn to take the next step in getting the support that will help you to reach your goals. Terilyn offers some groups and also offers psychoeducational assessment to support applications for specialized services and academic accommodations.

In our lives we can have sadness, anxiety, anger, fears, work/ family stressors, negative self talk, and trouble setting healthy boundaries that sometimes are hard to navigate on our own. I want to provide you with a safe space to share and hopefully, together we can begin to find the best place to start making positive change! This type of therapy can also work well in conjunction with other therapy if you already have a regular therapist. Being a Certified Nurse (LPN) Psychotherapist, I can also support individuals with a well-rounded approach to health and can help you to navigate within the community.

I am a Registered Psychologist, skilled at supporting individuals living with complex trauma, attachment deficits, difficulties with emotion regulation, and self-harming behaviours. I am committed to supporting individuals in identifying their own unique inner strengths and capacity for resilience, through an attachment lens, focused on building and strengthening relationships. I understand that people are the experts in their own lives and offer specific, individualized tools that they can utilize throughout their lives.

Ever since I can recall, I've been intrigued by the complexity of the human mind. My journey in psychology began as an undergraduate, where I delved into the foundational theories and the more I learned, the more I realized that psychology is not just a subject; it's a lens where we can understand ourselves and others. I believe that every individual's unique, and there is no one-size-fits-all solution to psychological well-being. My approach is deeply personalized, focusing on your specific needs, goals, and strengths. I work collaboratively with you to develop a tailored treatment plan that aligns with your values and aspirations.

Seeking professional help may feel intimidating, but it’s also an incredible act of bravery. As wonderfully stated by Brene Brown, “Courage starts with showing up and letting ourselves be seen”. In my years of practice, my clinical focus has been centred around individuals with depression, anxiety, trauma, grief, stress, self-esteem concerns, relationship dynamics, life transitions...etc.

I truly understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.

For as long as I can remember I have been passionate about connecting with and supporting people in any way that I can. When I started my journey as an undergraduate student, I became even more compelled to learn about the human experience and all that comes with it. Having this opportunity to continue my learning in psychological theories and the complexities involved in each of our unique experiences led me to pursuing my graduate degree in counselling psychology and a career in mental health.

Sometimes, life hurts. We can grow through the pain when we turn towards it and use our strengths, gifts and relationships to create change, make meaning, or perhaps simply accept. As a professional counsellor, I will offer an inclusive, accepting, and safe space, and combine my knowledge with yours to help. I hold a Master of Social Work and a Bachelor of Social Work degree and am registered with the Alberta College of Social Workers. I have worked in the addictions and mental health field for over 20 years, in direct service (15 years) and as a program consultant and manager.

Taking care of yourself can include finding new ways to approach issues and can be the beginning of new horizons. I am dedicated to supporting your emotional and mental health and will collaborate with you whether it is current or historical issues you are dealing with.

Welcome! Have you been contemplating therapy for quite some time now but feel overwhelmed and unsure of what your next steps should be? Maybe you are going through some new life transitions and the changes are causing stress or anxiety. Or, maybe you have experienced past life events that have made you feel like you are stuck and unable to move forward in a healthy way. These issues might be affecting your wellness and also your relationships, education, or career aspirations. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community to ensure their goals are being met.

Katherine has an interest in working with people of all ages and is also a certified Clinical Traumatologist. Her experience has given Katherine the ability to work with families, critical incidents, PTSD, depression, stress/anxiety and relationships to name a few. She also has the ability to deal with organizational health and wellness concerns relative to stress in the workplace - in particular with Emergency Services and Military personnel. Katherine is dedicated to creating a climate that is safe, comfortable and collaborative for her clients as they deal with their life circumstances.

Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives. My approach to psychotherapy is person centered (congrats, you are unique! Your therapy should be too), grounded in attachment theory (relationships are our friend! Don't argue...everyone needs a friend) and developmental psychology (we all go through life changes, change suucks, but it's unavoidable). All this guides our path to wellness. Heads up - standard credential speech ahead...

Hi there! My Name is Amanda and I am a Registered Psychologist working with clients within the Beaumont, Spruce Grove and virtual communities. Throughout my career I have had the pleasure of working with individuals who are feeling stuck, are experiencing anxiety and depression, diagnosed with personality disorders, have survived both "big and small" trauma's or who are wrestling with finding their purpose or sense of identity. I view the therapy space through a trauma informed, attachment focused and client-centered lens.

Specialized Assessments: Do you require a psychological assessment to give you insight into you or your child’s psychological functioning and to provide you with information on how you or your child could be supported? Are you struggling with issues related to trauma, depression or anxiety? Do you difficulty with learning, inattention or poor memory? I am a doctoral level psychologist and I provide neuropsychological, psychological/mental health and psychoeducational assessments to children, youth and adults.

Welcome! You have made the first (and often scariest and most challenging) step toward starting therapy: finding a therapist! Whether you are looking to improve your mental health, tackle some tricky issues in your life that seem to keep you in a cycle, or just want to talk to someone who can offer you support, you are in the right place. Rooted in a client-centred approach, I offer a supportive, nonjudgmental, and, at times, humorous environment to facilitate optimal growth for my clients.

Whether you're discovering your Self, going through dark times, looking to improve your emotional coping, or whatever your reason for seeking therapy, I will hear your experience and walk alongside you and the pain towards brighter skies. I believe each person is already whole, and I encourage self-acceptance, compassion, and curiosity. I value self-actualization and living a good life, helping others, and living in harmony with nature. My therapeutic space is grounded in my values of love, respect, truth, joy, and health.

Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.

I'm Kim Long and I love to be a resource for adolescents, veterans, and adults just like you. You become empowered to feel safer in an unpredictable world by effectively using the information your own mind, body, and emotions tell you. Like a GPS on a car, my job is to enable to you reach your destination by using the maps you provide. If we take a detour, it's my role to reroute and help clarify the connection between the information you provide and where you want to go.

Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.

Hello! As an experienced psychologist who is passionate about helping individuals and families experiencing difficulties and struggling with well-being, I will help you access, develop, and build on your own inner resources by listening and providing a caring and objective presence. I work with trauma and PTSD, mood (depression and anxiety), and some relationship concerns. We are located in Spruce Grove, AB.

I believe in tailoring therapy to you; incorporating elements of your life and history so each meeting feels authentic, meaningful and paves the way for change. This might include first building a narrative around your current concern, working on strategies to tackle symptoms, or diving deeper into the past and the root of your concerns. Whatever the goal, you're in charge of how you want your therapeutic experience to look. I work with children and adults and have a special interest working with anxiety, ADHD, relationship concerns, divorce, trauma, mood disorders, emotional regulation, and suicidal ideation.

My belief is that psychology is not a “one size fits all” solution. Just as each person differs through their personality, qualities, and life experiences, so does the healing journey and plan of care for each individual. If you are looking to understand where your thoughts, feelings and behaviours might stem from, you are in the right place. I work primarily with youth and adults who struggle with symptoms of depression, anxiety, trauma, and those who are overwhelmed with increased stress in overcoming current life events.

"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.