Divorce Therapists in Stony Plain, AB

I believe in tailoring therapy to you; incorporating elements of your life and history so each meeting feels authentic, meaningful and paves the way for change. This might include first building a narrative around your current concern, working on strategies to tackle symptoms, or diving deeper into the past and the root of your concerns. Whatever the goal, you're in charge of how you want your therapeutic experience to look. I work with children and adults and have a special interest working with anxiety, ADHD, relationship concerns, divorce, trauma, mood disorders, emotional regulation, and suicidal ideation.

I am a Registered Canadian Certified Counselor with over 6 years of experience working in the mental health field working with children, youth, adults, couples, and families. Todd strongly believes that everyone has the potential to make progress and achieve the changes they desire.

Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.

As founder of Life Times Psychological Services, I am uniquely trained in three competency areas: Health Psychology / promoting and maintaining holistic health, preventing illness, and identifying determinants of bio-psycho-social-spiritual-cultural wellness. Clinical/Counseling Psychology / promoting human adaptation, adjustment, personal development and alleviating maladjustment, disability or discomfort. Industrial/Organizational Psychology / furthering the welfare of people and the effectiveness of organizations by understanding the behaviour of individuals and organizations in the workplace; helping individuals pursue meaningful and enriching work and; assisting organizations in the effective management of their human resources.

I truly understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.

Take a moment to imagine what could be better. Feeling less overwhelmed, experiencing more regulated and happier emotions, improving your relationships, or maybe doing better at work or at school? If you are looking for an experienced therapist with specialized training supporting mood disorders, anxiety, learning disabilities/ ADHD, then contact Terilyn to take the next step in getting the support that will help you to reach your goals. Terilyn offers some groups and also offers psychoeducational assessment to support applications for specialized services and academic accommodations.

"A journey of a thousand miles begins with a single step" - Lao Tzu Are you ready to take the first step? Working from a client-centered approach, I strive to empower my clients by helping them build a tool box they can use to work through their current and subsequent issues . This process does not follow a specific template as each client is unique and the expert of their own lives. It is through collaborative exploration that the client identifies what they need and how to get there.

Sometimes, life hurts. We can grow through the pain when we turn towards it and use our strengths, gifts and relationships to create change, make meaning, or perhaps simply accept. As a professional counsellor, I will offer an inclusive, accepting, and safe space, and combine my knowledge with yours to help. I hold a Master of Social Work and a Bachelor of Social Work degree and am registered with the Alberta College of Social Workers. I have worked in the addictions and mental health field for over 20 years, in direct service (15 years) and as a program consultant and manager.

Seeking professional help may feel intimidating, but it’s also an incredible act of bravery. As wonderfully stated by Brene Brown, “Courage starts with showing up and letting ourselves be seen”. In my years of practice, my clinical focus has been centred around individuals with depression, anxiety, trauma, grief, stress, self-esteem concerns, relationship dynamics, life transitions...etc.

Welcome! Have you been contemplating therapy for quite some time now but feel overwhelmed and unsure of what your next steps should be? Maybe you are going through some new life transitions and the changes are causing stress or anxiety. Or, maybe you have experienced past life events that have made you feel like you are stuck and unable to move forward in a healthy way. These issues might be affecting your wellness and also your relationships, education, or career aspirations. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community to ensure their goals are being met.

Katherine has an interest in working with people of all ages and is also a certified Clinical Traumatologist. Her experience has given Katherine the ability to work with families, critical incidents, PTSD, depression, stress/anxiety and relationships to name a few. She also has the ability to deal with organizational health and wellness concerns relative to stress in the workplace - in particular with Emergency Services and Military personnel. Katherine is dedicated to creating a climate that is safe, comfortable and collaborative for her clients as they deal with their life circumstances.

Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives. My approach to psychotherapy is person centered (congrats, you are unique! Your therapy should be too), grounded in attachment theory (relationships are our friend! Don't argue...everyone needs a friend) and developmental psychology (we all go through life changes, change suucks, but it's unavoidable). All this guides our path to wellness. Heads up - standard credential speech ahead...

If you've experienced a traumatic event and suspect you have PTSD, if you're dealing with ADHD, have sustained a brain injury or concussion, or are confronting challenges related to addiction, depression, and anxiety, or if you are looking to improve in business, arts, or athletics, I have the experience and techniques to help you.

Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.

Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.

Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.

Hello! As an experienced psychologist who is passionate about helping individuals and families experiencing difficulties and struggling with well-being, I will help you access, develop, and build on your own inner resources by listening and providing a caring and objective presence. I work with trauma and PTSD, mood (depression and anxiety), and some relationship concerns. We are located in Spruce Grove, AB.

"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.

Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.

There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.

Facing life’s challenges alone can be overwhelming. I am committed to creating an open and safe environment for individuals to share, engage, learn, and reflect. Working from a trauma-informed, anti-oppressive approach, I strive to ensure that everyone I work with feels welcomed, understood, and valued. I believe that this is the way to heal and I invite the whole person: body, feelings, inner parts, and culture, into a non-judgmental space. Healing and wholeness are possible with empathy and connection.

Our world is ever-changing and demanding more of us each day. This can make us feel like we are falling behind and sinking into quicksand. When this happens, anxiety, stress, depression, panic, and other harmful feelings emerge. Society gives us the message that we should be able to deal with all of these things on our own and, worse yet, that our feelings are not even real. I am here to say your feelings are legitimate, that you count, and there is a way to work through them. Together we can create goals that work towards coping with daily activities and then thriving within your life.

Hi and welcome! I have experience working with the following: anxiety, depression, teen issues, infidelity, abusive relationships, narcissistic personality disorder, covert narcissism, emotional abuse, domestic abuse, co-dependency, avoidant / anxious attachment styles, couples therapy, setting boundaries, and helping individuals discover who they really are and what is holding them back. I believe that everyone deserves a chance to be heard and understood. Life can be hard but personal growth often comes from the toughest times. There is a light at the end of the tunnel! Accepting a limited amount of new clients at this time.

Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.