Therapists in St Albert, AB

I believe in the human spirit, uniqueness of experience, personal strength, and the critical nature of support. In my practice, I work with individuals in a culturally sensitive manner that displays warmth, genuineness, and respect. Furthermore, I am dedicated towards empowering clients in helping them meet their goals. I have directed my practice to work with clients who are experiencing emotional distress, transitions, trauma, and with members of the military community. I work in helping clients emotionally regulate through the use of Self-Regulation Therapy, DBT, Narrative, and CBT approaches.

Hello, I have been in the field for over 18 years and enjoy working collaboratively with others to see their true potential. One of my specialties is working with people who have experienced trauma such as: childhood, single incident (ie. motor vehicle accident), or first responder. Besides trauma, I work with people managing life stressors such as work-related, separation or divorce, or perhaps dealing with the experiences of anxiety and depression. By working together through these typically challenging situations, it allows an opportunity to communicate, discuss and consider open possibilities for change.

As someone who values connection, I believe that a trusting relationship is truly the foundation for growth and healing. Whether it is anxiety, depression, interpersonal relationships, past trauma, or the stress of everyday life that has brought you to therapy, your stories and experiences are worthy of being seen. In my office, I strive to create a space that allows clients to unpack all the difficult, messy, and sometimes beautiful things life has thrown at them, and help create a path forward with new insight.

Hi, my name is Liam, and it is my hope that through my client-centred approach, we can create a space where you feel heard and seen! We all have unique lived experiences, and it is those experiences that shape who we are — you are the expert of your life, and my goal is to help guide you towards self-actualization. Trust and safety are the important groundwork for therapy, and I like to cultivate that through humour where it's appropriate as well as open, empathetic listening. I like to work with a variety of presenting problems, but specialize in anxiety, perfectionism, relationship problems, and men's issues.

I help adults (18+) move closer to the version of themselves they like best. Working collaboratively, and with sensitivity to ways that systems impact individuals, I trust you will feel accompanied as we move through the curiosities or difficulties that brought you to seek counselling. This work may include the roles experiences and adaptations have played in your unique circumstances, values identification, understanding your nervous system, moving through transitions or grief, developing greater discernment, confidence, & self-respect, being able to choose responses, set boundaries, develop skills, increase compassion, and more.

Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.

Hi there! My name is Savneet. Building a relationship based on safety and trust is the foundation of my work. I work from an attachment-based lens, which means that I focus on understanding and addressing the impact of early relationships on individuals’ emotional well-being. My goal is to create a warm and welcoming space where you can feel safe to explore your experiences. I also incorporate humour, as it can help foster connection, promote resilience, and contribute to the healing process

Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.

I am a Registered Psychologist in the province of Alberta. I have worked in the helping professions for the past 25 years. For 14 years, I worked as an addictions counsellor for Alberta Health Services, 13 years in a residential treatment centre and most recently with Access 24/7. My approach to helping with addictions, depression, anxiety, and beyond is to empower clients to achieve wellness. I take an affirmative approach to addressing the psychological, emotional, physical, and spiritual needs of the individual. I believe a holistic approach to wellness is the best way to address concerns.

Available mornings, early afternoons, and evenings. I enjoy working with individuals of all cultural and religious backgrounds along with those within the LGBTQIA2S+ community. I am particularly interested in working alongside those who struggle with ADHD, depression, and anxiety-related issues as well as athletes seeking to improve their performance. I believe that working with clients to create an environment that helps foster growth, insight, and healing is important to help create meaningful change for clients. I look forward to working with you!

My commitment as a therapist is to create a safe space where we can work together to reach your goals, using evidence-based therapies that work, and help you discover more about yourself. I specialize in working with military members and veterans to overcome mental health challenges including PTSD, borderline personality disorder, anxiety, and depression. I also have extensive clinical experience working with individuals who have ADHD, as well as completed research on the topic of women living with ADHD.

Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person Studios (YEG + St. Albert) and online platforms (AB, BC and ON), we offer a modern therapy experience. At DiveThru, you can find a therapist who reaallly gets you — our matching tool connects you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.

The unfortunate truth is that life will always present tough times and challenges. Trauma and stress do not discriminate and can be immensely impactful. It may be easier at times to repress difficult feelings and emotions, rather than face them head-on. However, what is repressed can slowly seep out into multiple areas of one's life, impacting self-esteem, relationships, ability to cope, etc. Together, we can work on your goals to enhance what you already have within you to cope, regulate, and enhance your quality of life.

As a Registered Psychologist, I specialize in using neurofeedback therapy. It is a very unique type of therapy that I find to be incredibly effective for many mental health concerns. Trauma, either physical or emotional, can cause the brain to lose its balance. Instead of medications, or talk therapy, we go right to the source of many issues, the brain. By training the brain to have better activity, you will notice improvements in many areas of your life! Sessions are relaxing (many people even sleep through a session), very safe, simple and effective.

Welcome! In my office there is space for both laughter and tears! I’m Laura, a registered provisional psychologist serving individuals, couples, and adolescents throughout Alberta. I am passionate about helping individuals navigate complex interpersonal relationships, racial identity issues, trauma, grief, anxiety, depression, insomnia, and life transitions. I'm proud to provide services in both English and Spanish, embracing the beauty of diversity through multicultural counseling. I had the privilege of pursuing part of my studies in South America, specifically in Colombia and Brazil, where I gained a deep appreciation for culture

I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.

I recognize that you are the expert in your own life and you will be treated as such. I will approach our time together genuinely and authentically. I have received a MSW with a Clinical Specialization from the University of Calgary. I bring over a decade of experience in the mental health field including working with children, adolescents, and adults with various diagnoses and complex challenges.

Hello! I am Jilynne, a radically honest therapist who appreciates humor and swearing (if you're into that). My primary goal in the early stages is to create a space that feels incredibly safe for you. So many people feel stuck and don't know how to move forward. I can help you look at things from many perspectives (emotional wounds in childhood, harmful thinking patterns, major life changes, and more) so that you no longer feel at a crossroads in life.

Hi! You've taken the first step in searching for help - let me help you take the next one. I am a registered psychologist with a passion for helping people recover from their past, learn new ways of navigating their present, and discover their life's purpose. I work with a variety of life concerns - including trauma, abuse, addiction, stress/anxiety, depression, emotions management and issues of faith. I believe that every person has the capacity for love, joy and peace in their lives. And that we can all use a little help along the way.

Are you struggling with moving past a very difficult event or time in your life? Are you feeling worried all the time, or do you feel sad and have little energy or motivation to do the things that you used to love to do? Are you unable to connect with those you care most deeply about? Have you run out of ideas on how to make things better? I am a Registered Clinical Social Worker with over 25 years of experience working with individuals and couples. I specialize in the treatment of trauma, anxiety, depression, stress and relationship distress.

We all have the capacity to stray from our authentic selves, sometimes to gain approval or acceptance from others, or because our worth is tied to something outside of us. The further we shift from our truest selves, the more we see issues like anxiety and depression arise. I understand that seeking counselling and discussing your concerns with a stranger can be very intimidating. There are times in our lives, however, when this may not only be helpful, but even necessary. My goal is to help you rediscover your authentic self and to find the courage to begin living from a place of truth.

Hello! I am a Registered Psychologist and Registered Play Therapy Supervisor, passionate about supporting children, youth, and parents during times of challenge. I feel that there is a great capacity for growth within the moments that feel the hardest. I am well-versed in working with children and youth who have experienced trauma, and supporting parents/caregivers in responding to behaviours associated with such experiences. I believe that while mental health challenges in childhood and adolescence can be impactful, early intervention can have a positive impact on long term development.

Life is NOT easy! We did not sign up for many of the difficulties we face most days. More often than not, we simply feel STUCK. We find ourselves in personal and relational situations where we are completely stumped as to how to make effective changes. Other times we DO know what is best, but an inner reaction takes over–and we can't seem to do that right thing! Hello! So frustrating! Maybe your thoughts or feelings seem like they are out of your control, and you just need help to sort them out and find a way forward. I can help you with any of these challenges.

It can be hard to enjoy life, especially when our innermost thoughts and automatic reactions are difficult or painful. It can feel like we are "stuck" on autopilot causing many areas of our life to feel unsatisfying, stressful, or overwhelming. I help people get "unstuck" from the symptoms of stress that they have been trying to manage (panic, anxiety, relationship issues, reactivity, body pain). By reducing chronically held tension in our nervous system, we are better able to manage our responsibilities, our relationships, and recover easier. Therapy can help restore an inner calm and can help you come back to yourself.