Stress Therapists in St Albert, AB
Welcome-there is a reason you have come here today and whatever the concern, I collaborate with you. Aid in building awareness of the mind-body connection,break down stressors, to manageable pieces eg work, relationships, anxiety & look at what you can change and what not. Working with you to bring understanding, tools to use, a change of perspectives, & solutions. I use SFBT, opening up the concern(s), adding a mix of CBT and talk therapy, being culturally sensitive, compassionate and trauma informed. Client's tell they see growth, feel achievement,& overall wellbeing.
Welcome-there is a reason you have come here today and whatever the concern, I collaborate with you. Aid in building awareness of the mind-body connection,break down stressors, to manageable pieces eg work, relationships, anxiety & look at what you can change and what not. Working with you to bring understanding, tools to use, a change of perspectives, & solutions. I use SFBT, opening up the concern(s), adding a mix of CBT and talk therapy, being culturally sensitive, compassionate and trauma informed. Client's tell they see growth, feel achievement,& overall wellbeing.
My name is Vistara. I'm a Registered Psychologist and have been working in the field therapy for over 25 years. I work with a wide variety of clients, age groups, cultural backgrounds, gender identities, and personal stories. I work with all ages and specialize in play therapy with children and working with adolescents. I also have a great deal of experience working with Indigenous clients and enjoy supervising provisional psychologists. Each person is different so I am always adjusting my approach and bringing warmth, honesty, openness, humour, intelligence, creative problem-solving, and a fresh perspective to every session.
My name is Vistara. I'm a Registered Psychologist and have been working in the field therapy for over 25 years. I work with a wide variety of clients, age groups, cultural backgrounds, gender identities, and personal stories. I work with all ages and specialize in play therapy with children and working with adolescents. I also have a great deal of experience working with Indigenous clients and enjoy supervising provisional psychologists. Each person is different so I am always adjusting my approach and bringing warmth, honesty, openness, humour, intelligence, creative problem-solving, and a fresh perspective to every session.
Do you feel overwhelmed with your home life, work life and other demands? Are you trying to juggle all the balls and struggling to keep them in the air? Are your relationships not as fulfilling as you want them to be? Now, more than ever, people are feeling disconnected, anxious and unfulfilled. Life is full of struggles and at times it can feel like riding a rollercoaster. You are not alone. There is help and there is hope. At iMental Health, we strive to meet each patient where they are at and to build a strong therapeutic relationship where therapist and client work collaboratively for lasting change.
Do you feel overwhelmed with your home life, work life and other demands? Are you trying to juggle all the balls and struggling to keep them in the air? Are your relationships not as fulfilling as you want them to be? Now, more than ever, people are feeling disconnected, anxious and unfulfilled. Life is full of struggles and at times it can feel like riding a rollercoaster. You are not alone. There is help and there is hope. At iMental Health, we strive to meet each patient where they are at and to build a strong therapeutic relationship where therapist and client work collaboratively for lasting change.
There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.
There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. There are seasons in every person's life when we are no longer able to make sense of our stories. We can lose touch with or feel stuck in our stories when we are wounded by painful experiences or past trauma, struggling with relationships, weighed down by grief and loss, or weary with lost purpose and meaning in our lives. What do you do when you find yourself "a stranger in your own story"?
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. There are seasons in every person's life when we are no longer able to make sense of our stories. We can lose touch with or feel stuck in our stories when we are wounded by painful experiences or past trauma, struggling with relationships, weighed down by grief and loss, or weary with lost purpose and meaning in our lives. What do you do when you find yourself "a stranger in your own story"?
I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.
I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.
"I just want to feel a sense of peace again. I haven't felt joy for too long. I don't know why I feel sad and angry all the time." These are statements my clients often say to me when I am learning about them. In womanhood, there are complex reasons why women struggle. I look at areas like work, intimate partnership/s, friendships, early childhood experiences, female biology, the relationship with the self, and the relationship with spirituality (how to make life meaningful) to help untangle the emotional web women feel stuck in. I gently teach women how to begin the process of healing by looking within.
"I just want to feel a sense of peace again. I haven't felt joy for too long. I don't know why I feel sad and angry all the time." These are statements my clients often say to me when I am learning about them. In womanhood, there are complex reasons why women struggle. I look at areas like work, intimate partnership/s, friendships, early childhood experiences, female biology, the relationship with the self, and the relationship with spirituality (how to make life meaningful) to help untangle the emotional web women feel stuck in. I gently teach women how to begin the process of healing by looking within.
I believe clients have the inherent ability to create change. It takes courage to step forth and request support which leads to strength and a desire to create new ways of being. Through a meaningful and collaborative therapeutic relationship, I provide a safe and inclusive space for clients to grow and reach their desired potential and authentic self. I provide support to individuals/families that are experiencing challenges within their lives (i.e., gender diverse clients, dysphoria, sexual orientation, anxiety, depression, internalized homophobia/transphobia, coming to terms/coming out, trauma, self-harming, suicidal ideation).
I believe clients have the inherent ability to create change. It takes courage to step forth and request support which leads to strength and a desire to create new ways of being. Through a meaningful and collaborative therapeutic relationship, I provide a safe and inclusive space for clients to grow and reach their desired potential and authentic self. I provide support to individuals/families that are experiencing challenges within their lives (i.e., gender diverse clients, dysphoria, sexual orientation, anxiety, depression, internalized homophobia/transphobia, coming to terms/coming out, trauma, self-harming, suicidal ideation).
Amelia Musselman
Registered Provisional Psychologist, BA, MC
Verified Verified
4 Endorsed
St Albert, AB T8N
Hi there, thank you so much for being here. As a psychologist, I believe in a collaborative and client centred approach to therapy. I am truly passionate about assisting individuals in navigating life's transitions, fostering emotional regulation, nurturing personal confidence and self-esteem, providing support during times of grief and loss, and cultivating a healthier mindset. By re-authoring the stories we tell ourselves and challenging the negative beliefs we may hold, our minds can be a safe space again. Additionally, I find great joy in using humour in my practice!
Hi there, thank you so much for being here. As a psychologist, I believe in a collaborative and client centred approach to therapy. I am truly passionate about assisting individuals in navigating life's transitions, fostering emotional regulation, nurturing personal confidence and self-esteem, providing support during times of grief and loss, and cultivating a healthier mindset. By re-authoring the stories we tell ourselves and challenging the negative beliefs we may hold, our minds can be a safe space again. Additionally, I find great joy in using humour in my practice!
We live in an unpredictable world and sometimes encounter situations that can cause us feeling hurt, angry, stuck, and confused. These situations leave imprints on our lives and can shake our foundation. I would love to come alongside and be a resource for you in various areas including trauma exposure, mood disruptions, life transitions, grief and loss as you take courageous steps towards healing. I enjoy working with adults and adolescents and use a person-centered, holistic, resource-based, and trauma-informed approach while integrating various modalities and theories that are uniquely tailored to your therapeutic needs.
We live in an unpredictable world and sometimes encounter situations that can cause us feeling hurt, angry, stuck, and confused. These situations leave imprints on our lives and can shake our foundation. I would love to come alongside and be a resource for you in various areas including trauma exposure, mood disruptions, life transitions, grief and loss as you take courageous steps towards healing. I enjoy working with adults and adolescents and use a person-centered, holistic, resource-based, and trauma-informed approach while integrating various modalities and theories that are uniquely tailored to your therapeutic needs.
15 Second Videos
Krys Wilson
Paradigm Counselling - Kirsten Ostler
Summit Counselling Services
Daisy Grossi - Clear Presence Psychology
Kari Freeman Psychology
Cindy Castillo Wilhelm
Andreea Maries
Kerri Severin
Ryan S McDonald
Paula Gurnett
Amelia Musselman
Annika Schaefer
Kristen Kaye Oliveros
Geordy Murphy
Karah Pegg
Debbie Lynn Tabin
Cassandra Elliott
Joey Shaughnessy
Joel Christopher Geleynse
Teena Garcia
Savneet Singh
Holly Reeve
DiveThru
Ladona Pinder
Bradley Wall
Shaheen Alarakhia
Leonard McEwen
Rob Abbott
Lona Loken
Ruth Reina
Strength Counselling Services
PsychSolutions, Inc (Alberta)
Lindsay Piper
Nadine Crain
Lucy Nesbitt Holistic Trauma Therapy
Suzan Erritzoe Transpersonal Counsellor
Tracy Colson
Becky Piggott
Edwina Fernandes - Stillwater Counselling
Welcome! I'm Ida, and I'm here to support you through life's twists and turns with kindness and expertise. Whether you're a child trying to handle big feelings, a young adult navigating the complexities of life, or simply seeking balance, I'm committed to supporting you every step of the way. We'll delve into what's on your mind, identify any patterns, and work together to create strategies for positive change. My aim is to empower you to draw upon your inner strengths, cultivate healthier ways to cope, and embrace a life that's both fulfilling and true to yourself.
Welcome! I'm Ida, and I'm here to support you through life's twists and turns with kindness and expertise. Whether you're a child trying to handle big feelings, a young adult navigating the complexities of life, or simply seeking balance, I'm committed to supporting you every step of the way. We'll delve into what's on your mind, identify any patterns, and work together to create strategies for positive change. My aim is to empower you to draw upon your inner strengths, cultivate healthier ways to cope, and embrace a life that's both fulfilling and true to yourself.
I work from a client-centered and collaborative approach in which I believe that individuals are the experts of their own lives and have skills that can be utilized and explored. For close to sixteen years I have worked closely with individuals impacted by trauma and substance use concerns. Further, I have worked closely within law enforcement services. My focus includes those individuals impacted by addictions, trauma, depression, and anxiety. Not only do I process through current presenting concerns, I will also assess early life experiences and relationships.
I work from a client-centered and collaborative approach in which I believe that individuals are the experts of their own lives and have skills that can be utilized and explored. For close to sixteen years I have worked closely with individuals impacted by trauma and substance use concerns. Further, I have worked closely within law enforcement services. My focus includes those individuals impacted by addictions, trauma, depression, and anxiety. Not only do I process through current presenting concerns, I will also assess early life experiences and relationships.
I firmly believe in the healing power of relationship and I strive to nurture my clients’ connection to loved ones and significant others. I believe that positive change starts with healthy individuals who then form healthy relationships and establish positive child-parent connections. These relationships give rise to healthy families and thriving communities. To me, empathy and compassion are at the heart of healthy connection and by creating a space for these qualities to flourish, we take the first steps toward healing.
I firmly believe in the healing power of relationship and I strive to nurture my clients’ connection to loved ones and significant others. I believe that positive change starts with healthy individuals who then form healthy relationships and establish positive child-parent connections. These relationships give rise to healthy families and thriving communities. To me, empathy and compassion are at the heart of healthy connection and by creating a space for these qualities to flourish, we take the first steps toward healing.
Pavaneet Dhaliwal
Registered Provisional Psychologist, BSc, MC
Verified Verified
1 Endorsed
St Albert, AB T8N
I'm a Registered Provisional Psychologist who was over 8 years of experience working specifically with children, adolescents and their families in a variety of different settings such as schools, community agencies and private practice. My specific interest includes providing support for a variety of issues including anxiety, depression, emotional regulation, relationship challenges, low self-esteem and trauma. I primarily utilize a Cognitive Behavioural Therapy (CBT) approach, however, I also incorporate different therapeutic modalities in my practice given each individual’s unique needs. This may include ACT, DBT, SFT and CFT.
I'm a Registered Provisional Psychologist who was over 8 years of experience working specifically with children, adolescents and their families in a variety of different settings such as schools, community agencies and private practice. My specific interest includes providing support for a variety of issues including anxiety, depression, emotional regulation, relationship challenges, low self-esteem and trauma. I primarily utilize a Cognitive Behavioural Therapy (CBT) approach, however, I also incorporate different therapeutic modalities in my practice given each individual’s unique needs. This may include ACT, DBT, SFT and CFT.
Are you no longer able to manage like you used to? Are you dissatisfied in your relationship and feel unsure what to do next? Are you feeling angrier, sadder, or more irritable? Life can often send challenges our way that we aren't prepared for, which can cause us to feel stuck, scared, and lost. Ultimately, we are all looking to feel at ease in our own skin, fulfilled in our relationships, satisfied with our lives, and free to be ourselves. Therapy is a chance to step back from the way we have always done things so we can make sense of what is going on around and within us. To reconnect with what matters most in a safe environment.
Are you no longer able to manage like you used to? Are you dissatisfied in your relationship and feel unsure what to do next? Are you feeling angrier, sadder, or more irritable? Life can often send challenges our way that we aren't prepared for, which can cause us to feel stuck, scared, and lost. Ultimately, we are all looking to feel at ease in our own skin, fulfilled in our relationships, satisfied with our lives, and free to be ourselves. Therapy is a chance to step back from the way we have always done things so we can make sense of what is going on around and within us. To reconnect with what matters most in a safe environment.
As humans, we share universal experiences of suffering, pain and loss. We have all experienced events that have shaped who we are. We live in a world that often doesn’t make sense and leaves us at a loss for words. However, as humans, we have incredible potential and an enormous capacity for transformation and growth. We are resilient and powerful beings, who, in a supported and connected environment, are capable of such change. I meet you as you are and where you’re at – in a supportive and empowering environment. I provide a safe, non-judgmental space and walk alongside you as you explore your desire and capacity for change.
As humans, we share universal experiences of suffering, pain and loss. We have all experienced events that have shaped who we are. We live in a world that often doesn’t make sense and leaves us at a loss for words. However, as humans, we have incredible potential and an enormous capacity for transformation and growth. We are resilient and powerful beings, who, in a supported and connected environment, are capable of such change. I meet you as you are and where you’re at – in a supportive and empowering environment. I provide a safe, non-judgmental space and walk alongside you as you explore your desire and capacity for change.
Are you feeling stuck? Have you been struggling to cope with difficult emotions and thoughts? Are you finding it challenging to deal with the tasks, responsibilities, and relationships in your life? Therapy is a valuable opportunity to encounter compassion and to create lasting positive change. The therapeutic relationship offers a safe and caring place in which your desire for change is realized. In therapy, you and I will face the very challenges that you are experiencing with courage and hope. We will develop the plan that will enable you to overcome your challenges, and to flourish again in your life.
Are you feeling stuck? Have you been struggling to cope with difficult emotions and thoughts? Are you finding it challenging to deal with the tasks, responsibilities, and relationships in your life? Therapy is a valuable opportunity to encounter compassion and to create lasting positive change. The therapeutic relationship offers a safe and caring place in which your desire for change is realized. In therapy, you and I will face the very challenges that you are experiencing with courage and hope. We will develop the plan that will enable you to overcome your challenges, and to flourish again in your life.
Stacey Jethon
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
St Albert, AB T8N
Hello! Currently taking new clients! Email about having a free 15-minute consult. “Your present circumstances don’t determine where you can go; they merely determine where you start” (Nido Qubein). Do you feel overwhelmed by life or relationships? Struggling with communication? Are you experiencing intimacy or sexual issues? Do you need help identifying your values? Are you battling symptoms of anxiety, depression, or low self-esteem? I am here to help guide you towards clarity and peace. I work with teens (10yrs +), men, women, and couples- creating a safe supportive space either in office or virtually to work through challenges.
Hello! Currently taking new clients! Email about having a free 15-minute consult. “Your present circumstances don’t determine where you can go; they merely determine where you start” (Nido Qubein). Do you feel overwhelmed by life or relationships? Struggling with communication? Are you experiencing intimacy or sexual issues? Do you need help identifying your values? Are you battling symptoms of anxiety, depression, or low self-esteem? I am here to help guide you towards clarity and peace. I work with teens (10yrs +), men, women, and couples- creating a safe supportive space either in office or virtually to work through challenges.
Kristen Kaye Oliveros
Registered Provisional Psychologist, MC, CCC
Verified Verified
3 Endorsed
St Albert, AB T8N
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
See more therapy options for St Albert
Nearby Stress Counsellors Searches for St Albert
- Beaumont
- Devon
- Edmonton
- Fort Saskatchewan
- Leduc
- Morinville
- Sherwood Park
- Spruce Grove
- Stony Plain
- Sturgeon County
- Westlock