Depression Therapists in St Albert, AB

Photo of Sherri Farbin, RPsych, MSc, BEd, Psychologist
Sherri Farbin
Psychologist, RPsych, MSc, BEd
Verified Verified
3 Endorsed
St Albert, AB T8N
Located on the South side, I have 15 years experience, and keep updated with regular training.
Life is NOT easy! We did not sign up for many of the difficulties we face most days. More often than not, we simply feel STUCK. We find ourselves in personal and relational situations where we are completely stumped as to how to make effective changes. Other times we DO know what is best, but an inner reaction takes over–and we can't seem to do that right thing! Hello! So frustrating! Maybe your thoughts or feelings seem like they are out of your control, and you just need help to sort them out and find a way forward. I can help you with any of these challenges.
Located on the South side, I have 15 years experience, and keep updated with regular training.
Life is NOT easy! We did not sign up for many of the difficulties we face most days. More often than not, we simply feel STUCK. We find ourselves in personal and relational situations where we are completely stumped as to how to make effective changes. Other times we DO know what is best, but an inner reaction takes over–and we can't seem to do that right thing! Hello! So frustrating! Maybe your thoughts or feelings seem like they are out of your control, and you just need help to sort them out and find a way forward. I can help you with any of these challenges.
(587) 412-5113 View (587) 412-5113
Photo of Shaheen Alarakhia, MA, CCC, Counsellor
Shaheen Alarakhia
Counsellor, MA, CCC
Verified Verified
2 Endorsed
St Albert, AB T8N
Our work can help you to find your authentic self and integrate coping tools that allow you to start feeling better.
Life is so disappointing. Despite trying your hardest, you cannot figure out how to get things to change. Day-to-day you move between feeling frozen and overwhelmed You struggle to feel good enough and connect to any joy in your life. You catch yourself wondering, will things ever feel ok? At some point, you lost yourself and you aren't sure how to get yourself back. You wish to feel fulfilled and connected within your life. My client's have said that therapy with me feels like a warm cup of tea on a cold day. A place to start to feel safe and like yourself again. If this sounds like what you are hoping for, feel free to reach out!
Our work can help you to find your authentic self and integrate coping tools that allow you to start feeling better.
Life is so disappointing. Despite trying your hardest, you cannot figure out how to get things to change. Day-to-day you move between feeling frozen and overwhelmed You struggle to feel good enough and connect to any joy in your life. You catch yourself wondering, will things ever feel ok? At some point, you lost yourself and you aren't sure how to get yourself back. You wish to feel fulfilled and connected within your life. My client's have said that therapy with me feels like a warm cup of tea on a cold day. A place to start to feel safe and like yourself again. If this sounds like what you are hoping for, feel free to reach out!
(587) 317-8314 View (587) 317-8314
Photo of Elizabeth Sim, MSW, RSW, Registered Social Worker
Elizabeth Sim
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
St Albert, AB T8N
I believe we are shaped by adverse life experiences because of the imprints they can leave on our bodies and minds.
Throughout my social work journey, I have worked with individuals in a variety of settings, including correctional centers, outpatient mental health clinics, community crisis, and inpatient psychiatry. I practice from a non-judgmental and empathetic counselling framework in which all of us have the capacity to change and grow, no matter our background or past trauma.
I believe we are shaped by adverse life experiences because of the imprints they can leave on our bodies and minds.
Throughout my social work journey, I have worked with individuals in a variety of settings, including correctional centers, outpatient mental health clinics, community crisis, and inpatient psychiatry. I practice from a non-judgmental and empathetic counselling framework in which all of us have the capacity to change and grow, no matter our background or past trauma.
(587) 803-1883 View (587) 803-1883
Photo of Ruth Reina, MSW, RSW, TITC-CT, Registered Social Worker
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Verified Verified
2 Endorsed
St Albert, AB T8N
Knowing where to start might be overwhelming or intimidating, but if you’re ready to explore your deepest truths, what you really desire, and find your new path forward, I’m here to guide you through the process.
Are you caught in a cycle of compromising yourself to meet other’s needs and expectations, and putting yourself last? Perhaps you feel like you’ve lost touch with you really are, and exhausted at the end of the day from overthinking every interaction. Maybe you’re trying to do everything perfectly and instead you end up frozen. Desperately wanting things to be different, while you're beating yourself up internally. You don’t have to struggle alone, together we can explore what’s keeping you stuck and this pattern repeating.
Knowing where to start might be overwhelming or intimidating, but if you’re ready to explore your deepest truths, what you really desire, and find your new path forward, I’m here to guide you through the process.
Are you caught in a cycle of compromising yourself to meet other’s needs and expectations, and putting yourself last? Perhaps you feel like you’ve lost touch with you really are, and exhausted at the end of the day from overthinking every interaction. Maybe you’re trying to do everything perfectly and instead you end up frozen. Desperately wanting things to be different, while you're beating yourself up internally. You don’t have to struggle alone, together we can explore what’s keeping you stuck and this pattern repeating.
(587) 602-7920 View (587) 602-7920
Photo of Erin Botterill, R Psyc, MC, Psychologist
Erin Botterill
Psychologist, R Psyc, MC
Verified Verified
3 Endorsed
St Albert, AB T8N
As a Welldoc collaborator, working towards improving the wellness of physicians in Alberta, I am passionate about addressing perinatal mental health, stress, burn-out, and loss.
Perhaps you are hoping to gain greater clarity into your life, have a desire to be more compassionate with yourself, or need a moment to slow down and focus on your healing, growth, and transformation. I can help you get a clearer picture of what is going on, assist you in navigating life challenges, and facilitate the learning of new strategies to become more calm, confident, and resilient. I am a registered psychologist who genuinely cares about your well-being, is relatable and easy to talk to, and am passionate about working towards your goals. I create an atmosphere where clients feel safe, respected, and deeply understood.
As a Welldoc collaborator, working towards improving the wellness of physicians in Alberta, I am passionate about addressing perinatal mental health, stress, burn-out, and loss.
Perhaps you are hoping to gain greater clarity into your life, have a desire to be more compassionate with yourself, or need a moment to slow down and focus on your healing, growth, and transformation. I can help you get a clearer picture of what is going on, assist you in navigating life challenges, and facilitate the learning of new strategies to become more calm, confident, and resilient. I am a registered psychologist who genuinely cares about your well-being, is relatable and easy to talk to, and am passionate about working towards your goals. I create an atmosphere where clients feel safe, respected, and deeply understood.
(587) 414-7704 View (587) 414-7704
Photo of Dr. Dustin Marcinkevics, PhD, MEd, BSc, Psychologist
Dr. Dustin Marcinkevics
Psychologist, PhD, MEd, BSc
Verified Verified
St Albert, AB T8N  (Online Only)
I strive to be warm, supportive, and collaborative, having the best interests and goals of every client at heart.
Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.
I strive to be warm, supportive, and collaborative, having the best interests and goals of every client at heart.
Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.
(780) 666-3426 View (780) 666-3426
Photo of Sarah Hopkins, MC
Sarah Hopkins
Registered Psychologist, MC
Verified Verified
1 Endorsed
St Albert, AB T8N
Waitlist for new clients
I integrate narrative therapy, feminist approaches, mindfulness-based approaches, Hakomi, EMDR, sensorimotor psychotherapy, solution-focused therapy, and cognitive behavioural therapy.
One of the things I'm most passionate about is supporting adults with ADHD. I offer a neurodiversity affirming approach to therapy that attends to the grief, anger, and internalized messages that folks may struggle with. My approach is based on the foundational belief that people are the experts in their own life, and my role is support you to untangle and discover your own voice/desires/abilities. I genuinely see the good in everyone, and hope to work collaboratively with you to make more meaning in your life. Ultimately, we work together to find what works for you in your unique journey in life to create meaningful change.
I integrate narrative therapy, feminist approaches, mindfulness-based approaches, Hakomi, EMDR, sensorimotor psychotherapy, solution-focused therapy, and cognitive behavioural therapy.
One of the things I'm most passionate about is supporting adults with ADHD. I offer a neurodiversity affirming approach to therapy that attends to the grief, anger, and internalized messages that folks may struggle with. My approach is based on the foundational belief that people are the experts in their own life, and my role is support you to untangle and discover your own voice/desires/abilities. I genuinely see the good in everyone, and hope to work collaboratively with you to make more meaning in your life. Ultimately, we work together to find what works for you in your unique journey in life to create meaningful change.
(780) 701-5115 View (780) 701-5115
Photo of Jennifer Kruger, MSc, R Psych, Psychologist
Jennifer Kruger
Psychologist, MSc, R Psych
Verified Verified
St Albert, AB T8N
I will provide you with an experience that is both warm and caring, but also enlightening and knowledgeable.
Are you no longer able to manage like you used to? Are you dissatisfied in your relationship and feel unsure what to do next? Are you feeling angrier, sadder, or more irritable? Life can often send challenges our way that we aren't prepared for, which can cause us to feel stuck, scared, and lost. Ultimately, we are all looking to feel at ease in our own skin, fulfilled in our relationships, satisfied with our lives, and free to be ourselves. Therapy is a chance to step back from the way we have always done things so we can make sense of what is going on around and within us. To reconnect with what matters most in a safe environment.
I will provide you with an experience that is both warm and caring, but also enlightening and knowledgeable.
Are you no longer able to manage like you used to? Are you dissatisfied in your relationship and feel unsure what to do next? Are you feeling angrier, sadder, or more irritable? Life can often send challenges our way that we aren't prepared for, which can cause us to feel stuck, scared, and lost. Ultimately, we are all looking to feel at ease in our own skin, fulfilled in our relationships, satisfied with our lives, and free to be ourselves. Therapy is a chance to step back from the way we have always done things so we can make sense of what is going on around and within us. To reconnect with what matters most in a safe environment.
(587) 400-2154 View (587) 400-2154
Photo of Christina Elizabeth McLEOD - Playful Expressions Child Counselling, MC, CSPT, Registered Provisional Psychologist
Playful Expressions Child Counselling
Registered Provisional Psychologist, MC, CSPT
Verified Verified
St Albert, AB T8N
I offer a trauma-informed, collaborative, and child-centred approach that allows children to find their inner strength and develop the confidence they need to reach their goals.
I am passionate about working with children and their families. In accessing over 30 years of experience in therapeutic, school-based, and athletic settings, I seek to create a safe, non-judgmental, and non-intrusive experience for children. I provide counselling and play therapy to help children develop self-awareness, emotional language, and the regulation skills needed to reduce and manage symptoms related to anxiety, stress, worry, school avoidance, peer relationships, grief and loss, life changes, and learning difficulties.
I offer a trauma-informed, collaborative, and child-centred approach that allows children to find their inner strength and develop the confidence they need to reach their goals.
I am passionate about working with children and their families. In accessing over 30 years of experience in therapeutic, school-based, and athletic settings, I seek to create a safe, non-judgmental, and non-intrusive experience for children. I provide counselling and play therapy to help children develop self-awareness, emotional language, and the regulation skills needed to reduce and manage symptoms related to anxiety, stress, worry, school avoidance, peer relationships, grief and loss, life changes, and learning difficulties.
(825) 254-5687 View (825) 254-5687
Photo of Teresa (Tracy) Stevens-Delhez, ME, Psychologist
Teresa (Tracy) Stevens-Delhez
Psychologist, ME
Verified Verified
St Albert, AB T8N
Through my personal journey as well as those of my clients, I have seen the power that reframing thoughts and managing emotions can have on changing actions and creating balance within your life.
Helping you to navigate life's challenges with support and strategies to find your place of peace and balance.​ Counselling can be an important factor in helping people lead healthier and more fulfilling lives. I am dedicated to providing a confidential, safe and supportive environment for you.
Through my personal journey as well as those of my clients, I have seen the power that reframing thoughts and managing emotions can have on changing actions and creating balance within your life.
Helping you to navigate life's challenges with support and strategies to find your place of peace and balance.​ Counselling can be an important factor in helping people lead healthier and more fulfilling lives. I am dedicated to providing a confidential, safe and supportive environment for you.
(825) 254-6809 View (825) 254-6809
Photo of Geordy Murphy, MA, Psychologist
Geordy Murphy
Psychologist, MA
Verified Verified
2 Endorsed
St Albert, AB T8N
My passion is to help you feel lighter and more at peace.
Have you had an experience such as medical trauma, past experiences, or present circumstances that have caused you to be hypervigilant, reactive and having difficulty sleeping? With everything going on in your life it may be difficult to manage your relationships, career and the demands that are on you. Alot of you may have been having trouble seeking support because you have been putting your families first; however, it is now your turn to get support. it can impact you physically and Psychological to not deal with trauma. I believe these challenges you are going through are workable and there can be hope to feel lighter.
My passion is to help you feel lighter and more at peace.
Have you had an experience such as medical trauma, past experiences, or present circumstances that have caused you to be hypervigilant, reactive and having difficulty sleeping? With everything going on in your life it may be difficult to manage your relationships, career and the demands that are on you. Alot of you may have been having trouble seeking support because you have been putting your families first; however, it is now your turn to get support. it can impact you physically and Psychological to not deal with trauma. I believe these challenges you are going through are workable and there can be hope to feel lighter.
(825) 250-3458 View (825) 250-3458
Photo of Danielle Newsome Huber, MACP, Registered Provisional Psychologist
Danielle Newsome Huber
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
St Albert, AB T8N
Danielle continues to learn, study, and train so that she may provide you with various options, strategies and expertise that can then be tailored to your unique needs and goals.
Danielle is a Registered Provisional Psychologist who works with individuals & couples with their mental health, significant life events, trauma, & relationships. She understands the importance of trust, therapeutic relationship building, cultural safety, & support; & brings a strong background in the bio-psycho-social model that incorporates trauma-focused and informed care. Danielle approaches her work with a sense of humbleness as she recognizes the strength it can take to begin and maintain a journey of self-discovery and change. Having a collaborative approach will aid in helping you feel like you can talk openly and honestly.
Danielle continues to learn, study, and train so that she may provide you with various options, strategies and expertise that can then be tailored to your unique needs and goals.
Danielle is a Registered Provisional Psychologist who works with individuals & couples with their mental health, significant life events, trauma, & relationships. She understands the importance of trust, therapeutic relationship building, cultural safety, & support; & brings a strong background in the bio-psycho-social model that incorporates trauma-focused and informed care. Danielle approaches her work with a sense of humbleness as she recognizes the strength it can take to begin and maintain a journey of self-discovery and change. Having a collaborative approach will aid in helping you feel like you can talk openly and honestly.
(825) 608-5242 View (825) 608-5242
Photo of Bryan Halabi, BSC Hon, MA, Psychologist
Bryan Halabi
Psychologist, BSC Hon, MA
Verified Verified
2 Endorsed
St Albert, AB T8N
When searching for a psychologist, I understand both the importance and the difficulty of finding the right fit for your personal needs.
I am a Registered Psychologist in good standing with the College of Alberta Psychologists (CAP). I work from a client-centred approach where I believe that the best therapeutic results come from a collaborative approach between client and therapist. I believe that my role is to provide a supportive safe space where your voice is heard and your goals take centre stage. My commitment is to help you not just cope, but to thrive. Together, we will create realistic goals and map out a unique path to achieve them. When the right therapeutic fit is found, you may be surprised at how quickly you begin to feel meaningful change.
When searching for a psychologist, I understand both the importance and the difficulty of finding the right fit for your personal needs.
I am a Registered Psychologist in good standing with the College of Alberta Psychologists (CAP). I work from a client-centred approach where I believe that the best therapeutic results come from a collaborative approach between client and therapist. I believe that my role is to provide a supportive safe space where your voice is heard and your goals take centre stage. My commitment is to help you not just cope, but to thrive. Together, we will create realistic goals and map out a unique path to achieve them. When the right therapeutic fit is found, you may be surprised at how quickly you begin to feel meaningful change.
(587) 209-5162 View (587) 209-5162
Photo of Ida Seifeddine, MC, Registered Provisional Psychologist
Ida Seifeddine
Registered Provisional Psychologist, MC
Verified Verified
St Albert, AB T8N
When you're ready to take the first step towards a fresh start, I'm here to lend a hand.
Welcome! I'm Ida, and I'm here to support you through life's twists and turns with kindness and expertise. Whether you're a child trying to handle big feelings, a young adult navigating the complexities of life, or simply seeking balance, I'm committed to supporting you every step of the way. We'll delve into what's on your mind, identify any patterns, and work together to create strategies for positive change. My aim is to empower you to draw upon your inner strengths, cultivate healthier ways to cope, and embrace a life that's both fulfilling and true to yourself.
When you're ready to take the first step towards a fresh start, I'm here to lend a hand.
Welcome! I'm Ida, and I'm here to support you through life's twists and turns with kindness and expertise. Whether you're a child trying to handle big feelings, a young adult navigating the complexities of life, or simply seeking balance, I'm committed to supporting you every step of the way. We'll delve into what's on your mind, identify any patterns, and work together to create strategies for positive change. My aim is to empower you to draw upon your inner strengths, cultivate healthier ways to cope, and embrace a life that's both fulfilling and true to yourself.
(780) 666-7340 View (780) 666-7340
Photo of Cristin Raven - Raven Art Therapy, DVATI, BFA, MEd, Art Therapist
Cristin Raven - Raven Art Therapy
Art Therapist, DVATI, BFA, MEd
Verified Verified
1 Endorsed
St Albert, AB T8N
Art therapy is for everyone.
Art Therapy is great for youth & adults who have difficulty expressing themselves verbally. Experience with art making is Not necessary because we use materials in multiple ways. This mode of therapy is effective for those who have experienced trauma, by giving the client an opportunity to heal in a preverbal manner. The therapeutic use of art materials is good for anyone struggling with anxiety or stress. Working with an Art Therapist can untangle thoughts, re-imagine past patterns and create multiple ways to get unstuck. Instead of having to form thoughts through speech, we process through imagery, in a hands on manner.
Art therapy is for everyone.
Art Therapy is great for youth & adults who have difficulty expressing themselves verbally. Experience with art making is Not necessary because we use materials in multiple ways. This mode of therapy is effective for those who have experienced trauma, by giving the client an opportunity to heal in a preverbal manner. The therapeutic use of art materials is good for anyone struggling with anxiety or stress. Working with an Art Therapist can untangle thoughts, re-imagine past patterns and create multiple ways to get unstuck. Instead of having to form thoughts through speech, we process through imagery, in a hands on manner.
(825) 254-9918 View (825) 254-9918
Photo of Anna Rissanen - NeuroShift Therapy, PhD, MEd, MC, Counsellor
NeuroShift Therapy
Counsellor, PhD, MEd, MC
Verified Verified
1 Endorsed
St Albert, AB T8N
My approach to providing therapy is client-centered, anti-oppressive, culturally sensitive, and trauma-informed.
I am available for counselling across Canada virtually as a Certified Canadian Counsellor and in-person in AB. I work with individuals, families and couples in different life stages offering supportive, culturally inclusive therapy. My focus is on the wellbeing of the client(s) as we work towards your goals in life and wellbeing. I use a combination of therapy modalities, such as EMDR and CBT to help you move forward in life. I’m also trained in psychedelic assisted therapy. I have lived in Canada for 20 years and I speak fluent Finnish and English.
My approach to providing therapy is client-centered, anti-oppressive, culturally sensitive, and trauma-informed.
I am available for counselling across Canada virtually as a Certified Canadian Counsellor and in-person in AB. I work with individuals, families and couples in different life stages offering supportive, culturally inclusive therapy. My focus is on the wellbeing of the client(s) as we work towards your goals in life and wellbeing. I use a combination of therapy modalities, such as EMDR and CBT to help you move forward in life. I’m also trained in psychedelic assisted therapy. I have lived in Canada for 20 years and I speak fluent Finnish and English.
(825) 254-5903 View (825) 254-5903
Photo of Morgan Jefferson, MC, RPsych, CHT, Psychologist
Morgan Jefferson
Psychologist, MC, RPsych, CHT
Verified Verified
2 Endorsed
St Albert, AB T8N
On a personal note, I come from a big Ukrainian family and find flow by cultivating balance in nature outside of work.
I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.
On a personal note, I come from a big Ukrainian family and find flow by cultivating balance in nature outside of work.
I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.
(587) 807-0760 View (587) 807-0760
Photo of Sarah Squires, BS, MC, Registered Provisional Psychologist
Sarah Squires
Registered Provisional Psychologist, BS, MC
Verified Verified
1 Endorsed
St Albert, AB T8N
I look forward to having the privilege of hearing my client’s life stories in a genuine and safe space, empathize with their experience, and hopefully make them laugh along the way.
I am a Registered Provisional Psychologist with an office based in St. Albert, AB and offering virtual sessions province wide in Alberta. My goal is to help all clients trust their experiences and feel their emotions while improving their ability to be in safe, affirming relationships with themselves and others. I have always been fascinated by people and truly believe that each person already has everything they need to live the life they envision. From an attachment-based perspective, I am particularly interested in working with clients hoping to improve their relationships.
I look forward to having the privilege of hearing my client’s life stories in a genuine and safe space, empathize with their experience, and hopefully make them laugh along the way.
I am a Registered Provisional Psychologist with an office based in St. Albert, AB and offering virtual sessions province wide in Alberta. My goal is to help all clients trust their experiences and feel their emotions while improving their ability to be in safe, affirming relationships with themselves and others. I have always been fascinated by people and truly believe that each person already has everything they need to live the life they envision. From an attachment-based perspective, I am particularly interested in working with clients hoping to improve their relationships.
(780) 937-6463 View (780) 937-6463
Photo of Brian Campbell, BSW , RSW , Pre-Licensed Professional
Brian Campbell
Pre-Licensed Professional, BSW , RSW
Verified Verified
St Albert, AB T8N  (Online Only)
Often the first phone call, text, or email is the hardest one to send.
I enjoy working with anyone who maybe curious how their early experiences maybe disrupting their current relationships, goals or dreams. I work with people who have experienced recent or historic difficult or traumatic events and need help putting the pieces back together. I also enjoy working with people who are experiencing major life transitions, either preparing for a new relationship or moving through the grief of a current relationship that is changing.
Often the first phone call, text, or email is the hardest one to send.
I enjoy working with anyone who maybe curious how their early experiences maybe disrupting their current relationships, goals or dreams. I work with people who have experienced recent or historic difficult or traumatic events and need help putting the pieces back together. I also enjoy working with people who are experiencing major life transitions, either preparing for a new relationship or moving through the grief of a current relationship that is changing.
(825) 609-4734 View (825) 609-4734
Photo of Brittany Gagné - Brittany Gagné - Mind Body Psych, Psychologist
Brittany Gagné - Mind Body Psych
Psychologist
Verified Verified
4 Endorsed
St Albert, AB T8N
I have a deep appreciation for my clients because I know it isn't easy to schedule therapy and put in the work.
Welcome! I support professionals, young adults, and new parents, most often with concerns related to stress, anxiety, parenting, self-growth, and relationships. My approach is warm and direct; I value collaboration, tough questions, and new perspectives as much as I value humor. I also take a special interest in how our bodies process our experiences. Have your emotions ever shown up as physical sensations like tension, headaches, back pain, or jitters? It's like your body has its own language and is trying to join the conversation about the experiences, thoughts, feelings, and behaviors that make up the very unique person you are.
I have a deep appreciation for my clients because I know it isn't easy to schedule therapy and put in the work.
Welcome! I support professionals, young adults, and new parents, most often with concerns related to stress, anxiety, parenting, self-growth, and relationships. My approach is warm and direct; I value collaboration, tough questions, and new perspectives as much as I value humor. I also take a special interest in how our bodies process our experiences. Have your emotions ever shown up as physical sensations like tension, headaches, back pain, or jitters? It's like your body has its own language and is trying to join the conversation about the experiences, thoughts, feelings, and behaviors that make up the very unique person you are.
(825) 251-6839 View (825) 251-6839
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