Somatic Therapists in Spruce Grove, AB
My approach is holistic and incorporates attachment theory, emotion focused therapy, solution-focused therapy, the Gottman Method, somatic work, and mindfulness.
Creating a space of safety and openness is at the centre of my approach to counselling. Working from a strength-based perspective, we will engage in a collaborative process where you are the expert of your life. My intention is to help you access the tools and wisdom within and around you to bring yourself to healing and wholeness. My clients are often adolescents and adults who are looking for help with trauma, anxiety, relationships, gender, sexuality and nonmonogamy.
My approach is holistic and incorporates attachment theory, emotion focused therapy, solution-focused therapy, the Gottman Method, somatic work, and mindfulness.
Creating a space of safety and openness is at the centre of my approach to counselling. Working from a strength-based perspective, we will engage in a collaborative process where you are the expert of your life. My intention is to help you access the tools and wisdom within and around you to bring yourself to healing and wholeness. My clients are often adolescents and adults who are looking for help with trauma, anxiety, relationships, gender, sexuality and nonmonogamy.
I am an integrative therapist, using components of narrative, internal family systems (IFS) therapy, and somatic therapy.
Hi my name is Kris and I am non-binary with two gender presentations. I am a Mental Health Therapist working at finishing the final year of my degree from City University of Seattle. I believe that everyone is unique and because of this, the path towards healing requires a flexible approach. I specialize in working with the 2SLGBTQ+ community including queer and gender identity concerns. I also help with a variety of issues including anxiety, depression, self-worth, trauma, interpersonal relationships, and discrimination. I am available to see individual clients 13 years or older, couples, and families.
I am an integrative therapist, using components of narrative, internal family systems (IFS) therapy, and somatic therapy.
Hi my name is Kris and I am non-binary with two gender presentations. I am a Mental Health Therapist working at finishing the final year of my degree from City University of Seattle. I believe that everyone is unique and because of this, the path towards healing requires a flexible approach. I specialize in working with the 2SLGBTQ+ community including queer and gender identity concerns. I also help with a variety of issues including anxiety, depression, self-worth, trauma, interpersonal relationships, and discrimination. I am available to see individual clients 13 years or older, couples, and families.
My treatment approaches include, but are not limited to, EMDR, Sandplay, (IFS), MBCT, Acceptance and Commitment, Psychoanalytic, Psychodynamic, Gestalt and Somatic Therapies.
I work with clients who are seeking to connect, understand, and embrace their own authenticity; people who are looking for self-development and growth. You want to understand yourself in relation to your lived experience, of course pursuing symptom-reduction, but not just that. You want to work toward lasting change, not just a temporary reprieve from whatever is causing them distress. You are open to exploring parts of yourself that you do not like and make you feel uncomfortable because this is where your truth exists, and without knowing or embracing these parts, you will remain only half of your whole and change will not occur.
My treatment approaches include, but are not limited to, EMDR, Sandplay, (IFS), MBCT, Acceptance and Commitment, Psychoanalytic, Psychodynamic, Gestalt and Somatic Therapies.
I work with clients who are seeking to connect, understand, and embrace their own authenticity; people who are looking for self-development and growth. You want to understand yourself in relation to your lived experience, of course pursuing symptom-reduction, but not just that. You want to work toward lasting change, not just a temporary reprieve from whatever is causing them distress. You are open to exploring parts of yourself that you do not like and make you feel uncomfortable because this is where your truth exists, and without knowing or embracing these parts, you will remain only half of your whole and change will not occur.
I work primarily with a somatic-based, trauma-informed and attachment-centred process: Self-Regulation Therapy (SRT), EMDR Therapy (Eye Movement Desensitization and Reprocessing), and Emotion Focused Therapy (EFT).
I provide a safe place to process, heal and change, with an open, warm and practical approach to counselling. Sometimes clients jokingly say, 'I have issues'. Well, we all have 'issues'. When these issues become overwhelming, I help you gain the skills necessary to move forward. I think expressing both "negative" and "positive" emotions are important to well-being. I consider therapy a success when you leave with increased clarity about the issues that you are dealing with, feel hopeful about addressing the challenges holding you back, and feel confident practicing new skills that you have added to your personal skill set.
I work primarily with a somatic-based, trauma-informed and attachment-centred process: Self-Regulation Therapy (SRT), EMDR Therapy (Eye Movement Desensitization and Reprocessing), and Emotion Focused Therapy (EFT).
I provide a safe place to process, heal and change, with an open, warm and practical approach to counselling. Sometimes clients jokingly say, 'I have issues'. Well, we all have 'issues'. When these issues become overwhelming, I help you gain the skills necessary to move forward. I think expressing both "negative" and "positive" emotions are important to well-being. I consider therapy a success when you leave with increased clarity about the issues that you are dealing with, feel hopeful about addressing the challenges holding you back, and feel confident practicing new skills that you have added to your personal skill set.
Linda Bao
Clinical Social Work/Therapist, MSW, RSW, SEP
Verified Verified
Spruce Grove, AB T7X (Online Only)
My aim is to help clients live a life full of meaning, connection, purpose, and vitality. Working in the Edmonton community for over 15 years, I specialize in trauma, burnout, and grief, but provide services for a wide range of concerns. As a Somatic Experiencing Practitioner (SEP) with training in Hakomi Therapy, I honour the mind-body connection and primarily use somatic/body-oriented approaches to healing. I believe that in order to achieve true lasting change, we must work with the body, as the body is where we store our unprocessed emotions, core wounds, and traumas. NOTE: Services provided in English only.
My aim is to help clients live a life full of meaning, connection, purpose, and vitality. Working in the Edmonton community for over 15 years, I specialize in trauma, burnout, and grief, but provide services for a wide range of concerns. As a Somatic Experiencing Practitioner (SEP) with training in Hakomi Therapy, I honour the mind-body connection and primarily use somatic/body-oriented approaches to healing. I believe that in order to achieve true lasting change, we must work with the body, as the body is where we store our unprocessed emotions, core wounds, and traumas. NOTE: Services provided in English only.
I especially enjoy using somatic based therapy as I have witnessed the value of this approach time and time again.
Hello! I would love to work with you to support you in overcoming whatever you might be struggling with. I work with youth, adults, and couples and who are experiencing anxiety, depression, trauma, relationship stress, grief, and major life transitions. If you are ready to make some changes and are looking for some guidance, encouragement and compassion along the way, then I could be a great fit for you. It might also be important for you to recognize and honour the difficult journey that has brought you to therapy, and I can support you with that as well.
I especially enjoy using somatic based therapy as I have witnessed the value of this approach time and time again.
Hello! I would love to work with you to support you in overcoming whatever you might be struggling with. I work with youth, adults, and couples and who are experiencing anxiety, depression, trauma, relationship stress, grief, and major life transitions. If you are ready to make some changes and are looking for some guidance, encouragement and compassion along the way, then I could be a great fit for you. It might also be important for you to recognize and honour the difficult journey that has brought you to therapy, and I can support you with that as well.
I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.
I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.
Charlene Remenda-Madra
Clinical Social Work/Therapist, RCSW, MSW
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
I combine Emotionally Focused Therapy and Somatic Experiencing to promote lasting and effective change.
Have you been struggling with feeling like something’s not quite right? In your relationships, your life - or within yourself? You may feel like you’re ‘not good enough’. Maybe something happened with your partner or you had a difficult childhood that is causing you pain and upset. Present-day circumstances, and events from your past, can both be contributing to how you’re feeling right now. I’m here to tell you that I specialize in helping people to heal within themselves, their relationships and to create new pathways in their body, mind and spirit to feel whole, precious and well again, or perhaps for the first time.
I combine Emotionally Focused Therapy and Somatic Experiencing to promote lasting and effective change.
Have you been struggling with feeling like something’s not quite right? In your relationships, your life - or within yourself? You may feel like you’re ‘not good enough’. Maybe something happened with your partner or you had a difficult childhood that is causing you pain and upset. Present-day circumstances, and events from your past, can both be contributing to how you’re feeling right now. I’m here to tell you that I specialize in helping people to heal within themselves, their relationships and to create new pathways in their body, mind and spirit to feel whole, precious and well again, or perhaps for the first time.
Dochas Psychological Services Inc.
Psychologist, MC, CCC, RPsych
Verified Verified
3 Endorsed
Spruce Grove, AB T7X
I'm Kim Long and I love to be a resource for adolescents, veterans, and adults just like you. You become empowered to feel safer in an unpredictable world by effectively using the information your own mind, body, and emotions tell you. Like a GPS on a car, my job is to enable to you reach your destination by using the maps you provide. If we take a detour, it's my role to reroute and help clarify the connection between the information you provide and where you want to go.
I'm Kim Long and I love to be a resource for adolescents, veterans, and adults just like you. You become empowered to feel safer in an unpredictable world by effectively using the information your own mind, body, and emotions tell you. Like a GPS on a car, my job is to enable to you reach your destination by using the maps you provide. If we take a detour, it's my role to reroute and help clarify the connection between the information you provide and where you want to go.
a sacred journey psychological services
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Spruce Grove, AB T7X
Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.
Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.
We have all experienced trauma which impacts how we show up in our day-to-day lives. Processing these traumatic events is a big step in our healing journey. We can also work together to improve emotional regulation, identify feelings, and learn easy to apply coping tools that work for your unique self. I am passionate about supporting clients from all walks of life to create and reach goals, heighten awareness around cognitive distortions, increase confidence, and envision their preferred futures. Laughs will definitely be had in session, alongside evidence-based treatment and a strengths-based approach.
We have all experienced trauma which impacts how we show up in our day-to-day lives. Processing these traumatic events is a big step in our healing journey. We can also work together to improve emotional regulation, identify feelings, and learn easy to apply coping tools that work for your unique self. I am passionate about supporting clients from all walks of life to create and reach goals, heighten awareness around cognitive distortions, increase confidence, and envision their preferred futures. Laughs will definitely be had in session, alongside evidence-based treatment and a strengths-based approach.
15 Second Videos
Dochas Psychological Services Inc.
a sacred journey psychological services
Kristen Kaye Oliveros
Strength Counselling Services
Suzan Erritzoe Transpersonal Counsellor
Kyle Poon
Kristen Kaye Oliveros
Registered Provisional Psychologist, MC, CCC
Verified Verified
3 Endorsed
Spruce Grove, AB T7X
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
Cristina Orobio
Registered Provisional Psychologist, MC
Verified Verified
4 Endorsed
Spruce Grove, AB T7X
Hello! My name is Cristina. I am passionate about supporting individuals (ages 5 and up) in navigating and in taking actionable steps to better their mental health. I specialize in trauma and PTSD that stem from early life experiences, or due to acute trauma from present day. I also specialize in anxiety and stress that arise from difficulties in relationships and life situations. I also work with those affected by neurodevelopmental challenges including Autism Spectrum and ADHD. Furthermore, I enjoy supporting parents in all stages, whether it relates to perinatal mental health or because of situations concerning their children.
Hello! My name is Cristina. I am passionate about supporting individuals (ages 5 and up) in navigating and in taking actionable steps to better their mental health. I specialize in trauma and PTSD that stem from early life experiences, or due to acute trauma from present day. I also specialize in anxiety and stress that arise from difficulties in relationships and life situations. I also work with those affected by neurodevelopmental challenges including Autism Spectrum and ADHD. Furthermore, I enjoy supporting parents in all stages, whether it relates to perinatal mental health or because of situations concerning their children.
Welcome-there is a reason you have come here today and whatever the concern, I collaborate with you. Aid in building awareness of the mind-body connection,break down stressors, to manageable pieces eg work, relationships, anxiety & look at what you can change and what not. Working with you to bring understanding, tools to use, a change of perspectives, & solutions. I use SFBT, opening up the concern(s), adding a mix of CBT and talk therapy, being culturally sensitive, compassionate and trauma informed. Client's tell they see growth, feel achievement,& overall wellbeing.
Welcome-there is a reason you have come here today and whatever the concern, I collaborate with you. Aid in building awareness of the mind-body connection,break down stressors, to manageable pieces eg work, relationships, anxiety & look at what you can change and what not. Working with you to bring understanding, tools to use, a change of perspectives, & solutions. I use SFBT, opening up the concern(s), adding a mix of CBT and talk therapy, being culturally sensitive, compassionate and trauma informed. Client's tell they see growth, feel achievement,& overall wellbeing.
Kristen Dubrule
Registered Social Worker, MSW, RCSW
Verified Verified
2 Endorsed
Spruce Grove, AB T7X (Online Only)
I am experienced in treating PTSD and complex trauma. I can also help you address behaviours that are prolonging your suffering; whether you're struggling with an addiction, or acts of aggression towards yourself or others. I do this with an understanding that people have had to adapt to overcome unthinkable circumstances. Although this is an area of interest, I also have experience helping people with a variety of challenges such as anger, paranoia, depression, and anxiety. I am open to discussing your specific needs to determine if I am the right fit for you. We can also assess whether virtual therapy is right for you.
I am experienced in treating PTSD and complex trauma. I can also help you address behaviours that are prolonging your suffering; whether you're struggling with an addiction, or acts of aggression towards yourself or others. I do this with an understanding that people have had to adapt to overcome unthinkable circumstances. Although this is an area of interest, I also have experience helping people with a variety of challenges such as anger, paranoia, depression, and anxiety. I am open to discussing your specific needs to determine if I am the right fit for you. We can also assess whether virtual therapy is right for you.
Kirsten Dembicki
Occupational Therapist, MScOT, CHT
Verified Verified
2 Endorsed
Spruce Grove, AB T7X
As an Occupational Therapist I work with people who feel stuck and reconnect them with their purpose and meaning in their life. I understand the mind-body relationship. I work with the inner child, trauma, anxiety, depression, relationship issues, ADHD, and OCD. I have a deep appreciation for how the nervous system regulates to process emotions and trauma. I know from both personal and professional experience, when someone is held in a room filled with safety, compassion and curiosity there is growth in one's mind, body, and spirit. This leads to integrating healthier beliefs and a more satisfying engagement in one's world.
As an Occupational Therapist I work with people who feel stuck and reconnect them with their purpose and meaning in their life. I understand the mind-body relationship. I work with the inner child, trauma, anxiety, depression, relationship issues, ADHD, and OCD. I have a deep appreciation for how the nervous system regulates to process emotions and trauma. I know from both personal and professional experience, when someone is held in a room filled with safety, compassion and curiosity there is growth in one's mind, body, and spirit. This leads to integrating healthier beliefs and a more satisfying engagement in one's world.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Spruce Grove, AB T7X (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Suzan Erritzoe Transpersonal Counsellor
LPC, DK, ID-pmf
Verified Verified
4 Endorsed
Spruce Grove, AB T7X
Hi, my name is Suzan :) - I work with couples and Individuals to support them connect to what's beyond their psychological structures, personal stories, and past traumas. My educational background, and 24 years of professional experience, draws from various therapeutic traditions such as the cognitive,(CBT), systemic, (IFS), psychodynamic and existential, but it is the deeper and transpersonal perspective and approach that has my heart; It is about growing a loving awareness of yourself, and what's beyond the self; to tap into a greater sense of our connectedness with everything, to be at home inside, and to build our life in that.
Hi, my name is Suzan :) - I work with couples and Individuals to support them connect to what's beyond their psychological structures, personal stories, and past traumas. My educational background, and 24 years of professional experience, draws from various therapeutic traditions such as the cognitive,(CBT), systemic, (IFS), psychodynamic and existential, but it is the deeper and transpersonal perspective and approach that has my heart; It is about growing a loving awareness of yourself, and what's beyond the self; to tap into a greater sense of our connectedness with everything, to be at home inside, and to build our life in that.
Trauma can leave an imprint on our lives, but it does not have to be permanent. It may alter your foundation and leave you lost, angry, confused and in unbearable pain. I believe that choosing to rebuild this foundation through therapy is a courageous step in healing. It is not always an easy journey as we need to survey the land, start digging, install the foundation and work with any arising obstacles. This can be an exhausting and scary process but we will work collaboratively at your pace and create a resolution that fits for you.
Trauma can leave an imprint on our lives, but it does not have to be permanent. It may alter your foundation and leave you lost, angry, confused and in unbearable pain. I believe that choosing to rebuild this foundation through therapy is a courageous step in healing. It is not always an easy journey as we need to survey the land, start digging, install the foundation and work with any arising obstacles. This can be an exhausting and scary process but we will work collaboratively at your pace and create a resolution that fits for you.
I have an interest in supporting individuals in the areas of exposure to trauma, life transitions, mood disruptions, and health related issues (such as chronic pain). I specialize in supporting those who work to enhance the lives of others (e.g. first responders, police, military, child protection workers, nurses, correctional officers) and their families. Working from a client-centered perspective, with a focus on mind-body connection, I endeavor to build a strong therapeutic alliances with my clients based on individual strengths and experiences, which becomes the center point for change.
I have an interest in supporting individuals in the areas of exposure to trauma, life transitions, mood disruptions, and health related issues (such as chronic pain). I specialize in supporting those who work to enhance the lives of others (e.g. first responders, police, military, child protection workers, nurses, correctional officers) and their families. Working from a client-centered perspective, with a focus on mind-body connection, I endeavor to build a strong therapeutic alliances with my clients based on individual strengths and experiences, which becomes the center point for change.
See more therapy options for Spruce Grove
Nearby Somatic Counsellors Searches for Spruce Grove
See More Somatic CounsellorsSomatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.