Divorce Therapists in Spruce Grove, AB

Perceptions...This is what we live out. Our perceptions of life. How we see the world and what we expect. Sometimes life does not ask you what you want, and it can get frustrating , or downright painful trying to live with, date or communicate with someone in your life. Finding YOU is a large part of the answer. Who are you? What messages are you sending and receiving? What do you want from your life? What would it take to get that? To be able to feel good about yourself and your life again. Sometimes an outside perspective can help you to see more clearly. Reaching out for someone with an objective view can help with that.

I believe in tailoring therapy to you; incorporating elements of your life and history so each meeting feels authentic, meaningful and paves the way for change. This might include first building a narrative around your current concern, working on strategies to tackle symptoms, or diving deeper into the past and the root of your concerns. Whatever the goal, you're in charge of how you want your therapeutic experience to look. I work with children and adults and have a special interest working with anxiety, ADHD, relationship concerns, divorce, trauma, mood disorders, emotional regulation, and suicidal ideation.

Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.

Our world is ever-changing and demanding more of us each day. This can make us feel like we are falling behind and sinking into quicksand. When this happens, anxiety, stress, depression, panic, and other harmful feelings emerge. Society gives us the message that we should be able to deal with all of these things on our own and, worse yet, that our feelings are not even real. I am here to say your feelings are legitimate, that you count, and there is a way to work through them. Together we can create goals that work towards coping with daily activities and then thriving within your life.

"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.

Hi and welcome! I have experience working with the following: anxiety, depression, teen issues, infidelity, abusive relationships, narcissistic personality disorder, covert narcissism, emotional abuse, domestic abuse, co-dependency, avoidant / anxious attachment styles, couples therapy, setting boundaries, and helping individuals discover who they really are and what is holding them back. I believe that everyone deserves a chance to be heard and understood. Life can be hard but personal growth often comes from the toughest times. There is a light at the end of the tunnel! Accepting a limited amount of new clients at this time.

As a Registered Psychologist and Registered Play Therapist, I come with over ten years of experience working with children, youth, adults, and families. I offer both in person and virtual services from Spruce Grove, AB and virtual services to the NWT. I have clinical/private, school-based, home, community and group home experience. Many of the children I work with present with trauma, attachment concerns, anxiety, depression, behavioural challenges and difficulties with regulation. Common concerns expressed from adults include stress management, life transitions, anxiety, depression, work-life balance and marital or family issues.

Hello! As an experienced psychologist who is passionate about helping individuals and families experiencing difficulties and struggling with well-being, I will help you access, develop, and build on your own inner resources by listening and providing a caring and objective presence. I work with trauma and PTSD, mood (depression and anxiety), and some relationship concerns. We are located in Spruce Grove, AB.

Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.

Facing life’s challenges alone can be overwhelming. I am committed to creating an open and safe environment for individuals to share, engage, learn, and reflect. Working from a trauma-informed, anti-oppressive approach, I strive to ensure that everyone I work with feels welcomed, understood, and valued. I believe that this is the way to heal and I invite the whole person: body, feelings, inner parts, and culture, into a non-judgmental space. Healing and wholeness are possible with empathy and connection.

Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.

Welcome to my profile. I'm Cheryl Otterbein, specializing in C-PTSD and trauma with a focus on men's mental health. Utilizing CBT, ACT, DBT, clinical counselling hypnotherapy, and more, I offer a compassionate and understanding environment for healing. My practice emphasizes a holistic and collaborative approach, ensuring you feel supported and empowered. If you're facing trauma or seeking personal growth, I'm here to guide you towards a more balanced and fulfilling life. Let's embark on this journey together. Reach out for a consultation to start your path to recovery.

Hello! I'm so glad you stopped by! Are you struggling with never being good enough, being unwanted, being used or abused, never fitting in, having a neurodiverse brain, being invalidated by the people in your life and by society? Are you struggling with anxiety, ADHD, disrupted sleep, depression or maybe an addiction? Then you've come to the right place. You are not alone! I believe you are the expert at being you and I am here to sit with you and to help you heal, find your tribe, discover your strengths, and develop healthy coping skills. You are not too much - too loud, too sensitive, too messed up, too anything!

Thank you for selecting my profile! I am the director of Daring Greatly Psychological and offer supervision to Registered Provisional Psychologists. While my caseload is currently full, my wonderful team members at Daring Greatly Psychological are available to assist you with your care.

I am a Registered Psychologist in Alberta with over 15 years of experience working in a variety of mental health and social settings with clients from diverse cultural backgrounds. For 9 of those years I have had the honour of working directly with Indigenous individuals and communities. The areas that I specialize in include: trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety, substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults and couples.

Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.

HI! My name is Imane, I am a Moroccan-Canadian woman, with a dream to one day make a difference in the world through mental health and psychology. I completed my masters in Psychological Sciences in Duluth, Minnesota. Following, I decided to move somewhere colder (because -30 was not enough), fast forward a year and here I am, a Provisional Psychologist in Edmonton! I am dedicated to providing mental health services to all individuals regardless of race, religion, color or creed. I believe that all people deserve compassion. I strive to incorporate cultural competency and unconditional positive regard in my work.

I see healing as a holistic, sacred process, deserving honour and witness. I value genuine relationships, while inviting humour into the process. I use an integrative approach to support unique needs and healing. I enjoy working with a range of ages and concerns such as anxiety, stress, lifespan adjustments, relationship concerns, parenting, trauma processing, grief processing, self-esteem, mens & women's issues, character development, caregivers support, frontline workers support. I also enjoy supporting people through spiritual crisis, growth, deconstructing, supporting members of clergy, and spiritual consulting.

I'm a Registered Provisional Psychologist who was over 8 years of experience working specifically with children, adolescents and their families in a variety of different settings such as schools, community agencies and private practice.  My specific interest includes providing support for a variety of issues including anxiety, depression, emotional regulation, relationship challenges, low self-esteem and trauma. I primarily utilize a Cognitive Behavioural Therapy (CBT) approach, however, I also incorporate different therapeutic modalities in my practice given each individual’s unique needs. This may include ACT, DBT, SFT and CFT.

Hello! I believe it is my privilege to walk alongside individuals as they pursue growth and change in their lives. My work is built on the belief that every person holds an inherent worth and dignity that should be respected and honored. My background is in the non-profit field, working with a variety of marginalized populations. I am passionate about connection and authentic relationships and values a sincere, empathetic, and honest therapeutic relationship.

There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.

Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.

I work with clients who are seeking to connect, understand, and embrace their own authenticity; people who are looking for self-development and growth. You want to understand yourself in relation to your lived experience, of course pursuing symptom-reduction, but not just that. You want to work toward lasting change, not just a temporary reprieve from whatever is causing them distress. You are open to exploring parts of yourself that you do not like and make you feel uncomfortable because this is where your truth exists, and without knowing or embracing these parts, you will remain only half of your whole and change will not occur.

I am committed to helping people navigate their mental and emotional challenges. I firmly believe that every person deserves a safe and supportive environment to explore their inner world and develop strategies for personal growth and healing. My goal is to walk with you on your journey with compassion, empathy and non-judgment.