ADHD Therapists in Spruce Grove, AB

What I hear most from those who are struggling is that they desperately want change but they cannot see a clear path; they have been dealing with overwhelming symptoms for so long that suffering is part of their routine. Often this daily strain results in unhealthy coping mechanisms that compound the issues and amplify the symptoms. If this sounds like you, please know that you are not alone. Whether your suffering stems from relationship, parenting, interpersonal struggles, or unresolved past trauma, you have the capacity to heal, even when you feel that life is unbearable and change is out of reach.

I work with individuals with a wide-range of concerns and backgrounds but my main areas of focus are working with anxiety, eating disorders, ADHD and addiction issues. In my therapeutic approach, I aim to understand you and your world. Although people may share the same common symptoms, issues, and life’s ups and downs: no two people experience them exactly the same. It is important for me to understand how you experience things, so I can help you find solutions that fit for you. Together we will work collaboratively to figure out what is working for you and how to change the things that are not.

Accepting Clients. People today are often pressured to maintain a perfect home &/or professional life, meeting the needs of everyone else while ignoring their own. This can result in feeling stressed, overwhelmed, exhausted or like you are not enough. Even worse, if not dealt with this can lead to serious mental/emotional/physical health issues. No matter what you are facing, you are not alone. I have a 20+ yr background in addiction & mental health counseling. My focus is helping those coping with ADHD/depression/anxiety/burnout/grief/work/relationship/family issues, your own or a parent/partner/child’s, disability/health issue.

My practice currently focusses on Neurofeedback. Seeing a Neurofeedback therapist is a different kind of therapy experience. The main focus of your sessions is on improving your brain health and retraining your brain waves so that you’ll begin to feel better, sooner. Neurofeedback can help with a wide range of difficulties including those related to mental health and wellness, ADHD, ASD, learning struggles, disrupted sleep, mTBI/concussions, and long Covid. It is therapy with the brain in mind. Neurofeedback is a way of teaching the nervous system how to regulate itself, getting it 'unstuck' and more flexible and resilient.

Hey there! My name is Amanda (they/them), and I'm passionate about supporting neurodivergent and 2SLGBTQ+ individuals from all walks of life by drawing on my professional training and my lived experience as a non-binary and neurodivergent therapist. I provide individual counselling to kids, teens, and adults. With kids and teens, I love working with a wide variety of concerns including ADHD, Autism Spectrum Disorder, anxiety, and more. Additionally, I work with adults with ADHD and/or Autism to help address their experience with these conditions among other things affecting them.

I am a Registered Provisional Psychologist with experience working in corrections and community settings. I am a member of ATSA (Association for the Treatment and Prevention of Sexual Abuse) and work with clients who are facing legal issues around sexual offending as well as clients who are struggling with problematic sexual thoughts and behaviours. I can provide a non-judgemental space for those clients who need a safe place to seek help.

Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.

I believe in tailoring therapy to you; incorporating elements of your life and history so each meeting feels authentic, meaningful and paves the way for change. This might include first building a narrative around your current concern, working on strategies to tackle symptoms, or diving deeper into the past and the root of your concerns. Whatever the goal, you're in charge of how you want your therapeutic experience to look. I work with children and adults and have a special interest working with anxiety, ADHD, relationship concerns, divorce, trauma, mood disorders, emotional regulation, and suicidal ideation.

I approach all my work from a neurodivergence affirming framework and a holistic wellness perspective. I personally have an ADHD diagnosis, and am a mother of a multiply disabled teen, providing me with lived experience and passion for walking with others in similar circumstances.

At times in our lives we experience challenges that feel overwhelming. No matter what is tried, nothing changes and sometimes things seem to get more cloudy, confusing and distressing. My hope is that through learning to approach challenges in a new way, and make sense of where you find yourself - you might find new ways of coping and growing. With a focus on integrative therapy engaging both the brain and the relationships we experience I employ a compassionate approach, seeking new ways of thinking, feeling, and being.

As an Occupational Therapist I work with people who feel stuck and reconnect them with their purpose and meaning in their life. I understand the mind-body relationship. I work with the inner child, trauma, anxiety, depression, relationship issues, ADHD, and OCD. I have a deep appreciation for how the nervous system regulates to process emotions and trauma. I know from both personal and professional experience, when someone is held in a room filled with safety, compassion and curiosity there is growth in one's mind, body, and spirit. This leads to integrating healthier beliefs and a more satisfying engagement in one's world.

I truly understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.

Take a moment to imagine what could be better. Feeling less overwhelmed, experiencing more regulated and happier emotions, improving your relationships, or maybe doing better at work or at school? If you are looking for an experienced therapist with specialized training supporting mood disorders, anxiety, learning disabilities/ ADHD, then contact Terilyn to take the next step in getting the support that will help you to reach your goals. Terilyn offers some groups and also offers psychoeducational assessment to support applications for specialized services and academic accommodations.

Hello! My name is Cristina. I am passionate about supporting individuals (ages 5 and up) in navigating and in taking actionable steps to better their mental health. I specialize in trauma and PTSD that stem from early life experiences, or due to acute trauma from present day. I also specialize in anxiety and stress that arise from difficulties in relationships and life situations. I also work with those affected by neurodevelopmental challenges including Autism Spectrum and ADHD. Furthermore, I enjoy supporting parents in all stages, whether it relates to perinatal mental health or because of situations concerning their children.

If you've experienced a traumatic event and suspect you have PTSD, if you're dealing with ADHD, have sustained a brain injury or concussion, or are confronting challenges related to addiction, depression, and anxiety, or if you are looking to improve in business, arts, or athletics, I have the experience and techniques to help you.

There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.

I am a Registered Psychologist, working in Spruce Grove and Parkland County. I provide a client-centered approach in my counselling sessions, and love to work with clients to identify unhelpful thought processes, and develop helpful cognitions, behaviours, and strategies. I am very passionate about working with concerns related to depression, anxiety, grief, behaviours, emotional regulation, trauma, and psychoeducation. I have previously worked with children with Autism, and more recently with individuals who have experienced or witnessed domestic violence.

Welcome to my profile. I'm Cheryl Otterbein, specializing in C-PTSD and trauma with a focus on men's mental health. Utilizing CBT, ACT, DBT, clinical counselling hypnotherapy, and more, I offer a compassionate and understanding environment for healing. My practice emphasizes a holistic and collaborative approach, ensuring you feel supported and empowered. If you're facing trauma or seeking personal growth, I'm here to guide you towards a more balanced and fulfilling life. Let's embark on this journey together. Reach out for a consultation to start your path to recovery.

When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.