Therapists in Spruce Grove, AB

Photo of John A Millett, BA, Drug & Alcohol Counsellor
John A Millett
Drug & Alcohol Counsellor, BA
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
I am motivated by the belief that change is possible for all. We can have difficulty believing in ourselves. Sometimes life can derail our chosen path. When barriers to the journey of freedom are challenging for you, I can be the supportive and collaborative presence you may need to achieve your desired outcomes. I do this by utilizing a holistic approach incorporating Transtheoretical Model of Behavioural Change, coupled with Motivational Interviewing. In our time together, you can expect a safe, non-judgmental process, to establish a relationship of trust that supports the process of recovery, based on your desired outcomes.
I am motivated by the belief that change is possible for all. We can have difficulty believing in ourselves. Sometimes life can derail our chosen path. When barriers to the journey of freedom are challenging for you, I can be the supportive and collaborative presence you may need to achieve your desired outcomes. I do this by utilizing a holistic approach incorporating Transtheoretical Model of Behavioural Change, coupled with Motivational Interviewing. In our time together, you can expect a safe, non-judgmental process, to establish a relationship of trust that supports the process of recovery, based on your desired outcomes.
(587) 405-2813 View (587) 405-2813
Photo of Amelia Fluet, MACP, Registered Provisional Psychologist
Amelia Fluet
Registered Provisional Psychologist, MACP
Verified Verified
5 Endorsed
Spruce Grove, AB T7X
'Life is pain, highness. Anyone who tells you differently is selling something'- William Goldman (from The Princess Bride). All sarcasm aside, life can be painful. Not being okay can be scary, especially if no one in your support system feels comfortable talking about emotions or mental health. If you're looking for someone to talk to, you've probably gotten to the place where seeking help is less scary than staying where you are right now. I've been there. Asking for help goes against what Western society tells us: that we should be able to figure it all out on our own while also being productive. No wonder we don't like feelings.
'Life is pain, highness. Anyone who tells you differently is selling something'- William Goldman (from The Princess Bride). All sarcasm aside, life can be painful. Not being okay can be scary, especially if no one in your support system feels comfortable talking about emotions or mental health. If you're looking for someone to talk to, you've probably gotten to the place where seeking help is less scary than staying where you are right now. I've been there. Asking for help goes against what Western society tells us: that we should be able to figure it all out on our own while also being productive. No wonder we don't like feelings.
(587) 606-0287 View (587) 606-0287
Photo of Janelle Cooper, Pre-Licensed Professional
Janelle Cooper
Pre-Licensed Professional
Verified Verified
Spruce Grove, AB T7X
Creating a space of safety and openness is at the centre of my approach to counselling. Working from a strength-based perspective, we will engage in a collaborative process where you are the expert of your life. My intention is to help you access the tools and wisdom within and around you to bring yourself to healing and wholeness. My clients are often adolescents and adults who are looking for help with trauma, anxiety, relationships, gender, sexuality and nonmonogamy.
Creating a space of safety and openness is at the centre of my approach to counselling. Working from a strength-based perspective, we will engage in a collaborative process where you are the expert of your life. My intention is to help you access the tools and wisdom within and around you to bring yourself to healing and wholeness. My clients are often adolescents and adults who are looking for help with trauma, anxiety, relationships, gender, sexuality and nonmonogamy.
(825) 801-5130 View (825) 801-5130
Photo of Tracy Knudson, RPC-C, MACP, BEd, DpCS, GM, Counsellor
Tracy Knudson
Counsellor, RPC-C, MACP, BEd, DpCS, GM
Verified Verified
Spruce Grove, AB T7X
When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.
When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.
(587) 715-0541 View (587) 715-0541
Photo of Cheryl Bruce - The Counselling & Psychology Clinic, MC, Psychologist
The Counselling & Psychology Clinic
Psychologist, MC
Verified Verified
1 Endorsed
Spruce Grove, AB T7X  (Online Only)
Not accepting new clients
Our clinic focus is on helping adults and couples to find a sense of meaning, purpose, and connection in their lives. We provide psychological assessment and counselling services that adhere to evidence-based approaches tailored to your needs and preferences. We are currently accepting patients and you are welcome to check out our website www.thecounsellingpsychologyclinic.com or call/email us (see side for contact info) to learn more about our services and approach. We are currently booking Telehealth sessions via secure encrypted video so you are able to safely access our services from the comfort of your home or office.
Our clinic focus is on helping adults and couples to find a sense of meaning, purpose, and connection in their lives. We provide psychological assessment and counselling services that adhere to evidence-based approaches tailored to your needs and preferences. We are currently accepting patients and you are welcome to check out our website www.thecounsellingpsychologyclinic.com or call/email us (see side for contact info) to learn more about our services and approach. We are currently booking Telehealth sessions via secure encrypted video so you are able to safely access our services from the comfort of your home or office.
(587) 852-0927 View (587) 852-0927
Photo of Kim Long - Dochas Psychological Services Inc., MC, CCC, RPsych, Psychologist
Dochas Psychological Services Inc.
Psychologist, MC, CCC, RPsych
Verified Verified
3 Endorsed
Spruce Grove, AB T7X
I'm Kim Long and I love to be a resource for adolescents, veterans, and adults just like you. You become empowered to feel safer in an unpredictable world by effectively using the information your own mind, body, and emotions tell you. Like a GPS on a car, my job is to enable to you reach your destination by using the maps you provide. If we take a detour, it's my role to reroute and help clarify the connection between the information you provide and where you want to go.
I'm Kim Long and I love to be a resource for adolescents, veterans, and adults just like you. You become empowered to feel safer in an unpredictable world by effectively using the information your own mind, body, and emotions tell you. Like a GPS on a car, my job is to enable to you reach your destination by using the maps you provide. If we take a detour, it's my role to reroute and help clarify the connection between the information you provide and where you want to go.
(587) 417-6525 View (587) 417-6525
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT
Verified Verified
3 Endorsed
Spruce Grove, AB T7X
Welcome to my profile. I'm Cheryl Otterbein, specializing in C-PTSD and trauma with a focus on men's mental health. Utilizing CBT, ACT, DBT, clinical counselling hypnotherapy, and more, I offer a compassionate and understanding environment for healing. My practice emphasizes a holistic and collaborative approach, ensuring you feel supported and empowered. If you're facing trauma or seeking personal growth, I'm here to guide you towards a more balanced and fulfilling life. Let's embark on this journey together. Reach out for a consultation to start your path to recovery.
Welcome to my profile. I'm Cheryl Otterbein, specializing in C-PTSD and trauma with a focus on men's mental health. Utilizing CBT, ACT, DBT, clinical counselling hypnotherapy, and more, I offer a compassionate and understanding environment for healing. My practice emphasizes a holistic and collaborative approach, ensuring you feel supported and empowered. If you're facing trauma or seeking personal growth, I'm here to guide you towards a more balanced and fulfilling life. Let's embark on this journey together. Reach out for a consultation to start your path to recovery.
(587) 872-7461 View (587) 872-7461
Photo of Brenna McKerrall, MACP, BA, Registered Provisional Psychologist
Brenna McKerrall
Registered Provisional Psychologist, MACP, BA
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
What I hear most from those who are struggling is that they desperately want change but they cannot see a clear path; they have been dealing with overwhelming symptoms for so long that suffering is part of their routine. Often this daily strain results in unhealthy coping mechanisms that compound the issues and amplify the symptoms. If this sounds like you, please know that you are not alone. Whether your suffering stems from relationship, parenting, interpersonal struggles, or unresolved past trauma, you have the capacity to heal, even when you feel that life is unbearable and change is out of reach.
What I hear most from those who are struggling is that they desperately want change but they cannot see a clear path; they have been dealing with overwhelming symptoms for so long that suffering is part of their routine. Often this daily strain results in unhealthy coping mechanisms that compound the issues and amplify the symptoms. If this sounds like you, please know that you are not alone. Whether your suffering stems from relationship, parenting, interpersonal struggles, or unresolved past trauma, you have the capacity to heal, even when you feel that life is unbearable and change is out of reach.
(780) 719-5121 View (780) 719-5121
Photo of Zelda Kause, BScPh, MA, RPsych, Psychologist
Zelda Kause
Psychologist, BScPh, MA, RPsych
Verified Verified
Spruce Grove, AB T7X
"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.
"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.
(780) 719-5121 View (780) 719-5121
Photo of Amy Quintal, BA NS, IMSW, RSW, Registered Social Worker
Amy Quintal
Registered Social Worker, BA NS, IMSW, RSW
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
I approach all my work from a neurodivergence affirming framework and a holistic wellness perspective. I personally have an ADHD diagnosis, and am a mother of a multiply disabled teen, providing me with lived experience and passion for walking with others in similar circumstances.
I approach all my work from a neurodivergence affirming framework and a holistic wellness perspective. I personally have an ADHD diagnosis, and am a mother of a multiply disabled teen, providing me with lived experience and passion for walking with others in similar circumstances.
(587) 855-8988 View (587) 855-8988
Photo of Kris Smolley, B Sc, Pre-Licensed Professional
Kris Smolley
Pre-Licensed Professional, B Sc
Verified Verified
Spruce Grove, AB T7X
Hi my name is Kris and I am non-binary with two gender presentations. I am a Master of Counselling Student Intern working at finishing the final year of my degree from City University of Seattle. I believe that everyone is unique and because of this, the path towards healing requires a flexible approach. I specialize in working with the 2SLGBTQ+ community including queer and gender identity concerns. I also help with a variety of issues including anxiety, depression, self-worth, trauma, interpersonal relationships, and discrimination. I am available to see individual clients 13 years or older, couples, and families.
Hi my name is Kris and I am non-binary with two gender presentations. I am a Master of Counselling Student Intern working at finishing the final year of my degree from City University of Seattle. I believe that everyone is unique and because of this, the path towards healing requires a flexible approach. I specialize in working with the 2SLGBTQ+ community including queer and gender identity concerns. I also help with a variety of issues including anxiety, depression, self-worth, trauma, interpersonal relationships, and discrimination. I am available to see individual clients 13 years or older, couples, and families.
(587) 872-7131 View (587) 872-7131
Photo of Lindsey Johnson, BA, BEd , MACP, Registered Provisional Psychologist
Lindsey Johnson
Registered Provisional Psychologist, BA, BEd , MACP
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
Facing life’s challenges alone can be overwhelming. I am committed to creating an open and safe environment for individuals to share, engage, learn, and reflect. Working from a trauma-informed, anti-oppressive approach, I strive to ensure that everyone I work with feels welcomed, understood, and valued. I believe that this is the way to heal and I invite the whole person: body, feelings, inner parts, and culture, into a non-judgmental space. Healing and wholeness are possible with empathy and connection.
Facing life’s challenges alone can be overwhelming. I am committed to creating an open and safe environment for individuals to share, engage, learn, and reflect. Working from a trauma-informed, anti-oppressive approach, I strive to ensure that everyone I work with feels welcomed, understood, and valued. I believe that this is the way to heal and I invite the whole person: body, feelings, inner parts, and culture, into a non-judgmental space. Healing and wholeness are possible with empathy and connection.
(587) 842-5258 View (587) 842-5258
Photo of Jody Simpson, CCC, Counsellor
Jody Simpson
Counsellor, CCC
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
The cornerstone of my therapeutic relationships are built on supporting clients to feel validated, heard, and accepted. Feeling safety and trust will improve your therapy experience, and I love to use humor in sessions. I feel passionately about supporting my clients through the processing of traumatic events-past, present, and even preparing for potential future triggers. Helping clients from all walks of life create and reach goals, heighten awareness around cognitive distortions, increase confidence and envision their preferred futures is what I do best.
The cornerstone of my therapeutic relationships are built on supporting clients to feel validated, heard, and accepted. Feeling safety and trust will improve your therapy experience, and I love to use humor in sessions. I feel passionately about supporting my clients through the processing of traumatic events-past, present, and even preparing for potential future triggers. Helping clients from all walks of life create and reach goals, heighten awareness around cognitive distortions, increase confidence and envision their preferred futures is what I do best.
(587) 905-0145 View (587) 905-0145
Photo of Darcy Raymond, MACP, BSc, Psychologist
Darcy Raymond
Psychologist, MACP, BSc
Verified Verified
Spruce Grove, AB T7X
Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.
Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.
(587) 872-5807 View (587) 872-5807
Photo of Alessandra Scarpelli, Pre-Licensed Professional
Alessandra Scarpelli
Pre-Licensed Professional
Verified Verified
2 Endorsed
Spruce Grove, AB T7X
As a Counseling Psychology student, I aim to support you on your journey helping you reach your full potential. I value genuine connection and will aim to bring an authentic, positive outlook to our work together. Following an open and honest posture in conversation I hope to discover your inner strengths to move forward through difficult emotions and life s
As a Counseling Psychology student, I aim to support you on your journey helping you reach your full potential. I value genuine connection and will aim to bring an authentic, positive outlook to our work together. Following an open and honest posture in conversation I hope to discover your inner strengths to move forward through difficult emotions and life s
(587) 853-0842 View (587) 853-0842
Photo of Geneviève Letendre Jauniaux, BA, MC, Registered Provisional Psychologist
Geneviève Letendre Jauniaux
Registered Provisional Psychologist, BA, MC
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
Bonjour, hello! My name is Geneviève, you can also call me Gen! My pronouns are she/her, et oui, je suis bilingue. My practice as a Registered Provisional Psychologist is rooted in a deep appreciation for each individual’s story, personal struggles, and inherent strengths. We all go through hard times and can benefit from some support to process and find our own best way forward. My goal is to hold a safe space for you within which we will sit and reflect with compassion. Together we can walk the paths you lead us on with connection and vulnerability.
Bonjour, hello! My name is Geneviève, you can also call me Gen! My pronouns are she/her, et oui, je suis bilingue. My practice as a Registered Provisional Psychologist is rooted in a deep appreciation for each individual’s story, personal struggles, and inherent strengths. We all go through hard times and can benefit from some support to process and find our own best way forward. My goal is to hold a safe space for you within which we will sit and reflect with compassion. Together we can walk the paths you lead us on with connection and vulnerability.
(587) 705-4585 View (587) 705-4585
Photo of Vanessa S Foley - Alycol Counselling Services, MC, Bsc, RPsych, Psychologist
Alycol Counselling Services
Psychologist, MC, Bsc, RPsych
Not Verified Not Verified
Spruce Grove, AB T7X
Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.
Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.
(587) 317-6611 View (587) 317-6611
Photo of Melissa Marie Cayen, BA, BEd, MACP, Registered Provisional Psychologist
Melissa Marie Cayen
Registered Provisional Psychologist, BA, BEd, MACP
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
My belief is that psychology is not a “one size fits all” solution. Just as each person differs through their personality, qualities, and life experiences, so does the healing journey and plan of care for each individual. If you are looking to understand where your thoughts, feelings and behaviours might stem from, you are in the right place. I work primarily with youth and adults who struggle with symptoms of depression, anxiety, trauma, and those who are overwhelmed with increased stress in overcoming current life events.
My belief is that psychology is not a “one size fits all” solution. Just as each person differs through their personality, qualities, and life experiences, so does the healing journey and plan of care for each individual. If you are looking to understand where your thoughts, feelings and behaviours might stem from, you are in the right place. I work primarily with youth and adults who struggle with symptoms of depression, anxiety, trauma, and those who are overwhelmed with increased stress in overcoming current life events.
(587) 844-2392 View (587) 844-2392
Photo of Lynette Beauchamp, BSW, RSW, Clinical Social Work/Therapist
Lynette Beauchamp
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
Spruce Grove, AB T7X
Feeling overwhelmed! Not sure what to do or where to start? I believe the purpose of counselling is to help you develop the necessary skills to help get you through difficult times. I have 15+ years of expertise in treating depression, anxiety, trauma and PTSD, relationship issues, workplace issues, grief/loss, self-esteem, and personality-related problems. We will explore how to change negative thought patterns, deal with difficult emotions, explore new perspectives, create behavioral changes, improve self worth, enhance relationships communication and connection and create a more meaningful life.
Feeling overwhelmed! Not sure what to do or where to start? I believe the purpose of counselling is to help you develop the necessary skills to help get you through difficult times. I have 15+ years of expertise in treating depression, anxiety, trauma and PTSD, relationship issues, workplace issues, grief/loss, self-esteem, and personality-related problems. We will explore how to change negative thought patterns, deal with difficult emotions, explore new perspectives, create behavioral changes, improve self worth, enhance relationships communication and connection and create a more meaningful life.
(780) 962-0661 View (780) 962-0661
Photo of Tamara Stuart, MC, RPsych, Psychologist
Tamara Stuart
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Spruce Grove, AB T7Y  (Online Only)
I work with individuals with a wide-range of concerns and backgrounds but my main areas of focus are working with anxiety, eating disorders, ADHD and addiction issues. In my therapeutic approach, I aim to understand you and your world. Although people may share the same common symptoms, issues, and life’s ups and downs: no two people experience them exactly the same. It is important for me to understand how you experience things, so I can help you find solutions that fit for you. Together we will work collaboratively to figure out what is working for you and how to change the things that are not.
I work with individuals with a wide-range of concerns and backgrounds but my main areas of focus are working with anxiety, eating disorders, ADHD and addiction issues. In my therapeutic approach, I aim to understand you and your world. Although people may share the same common symptoms, issues, and life’s ups and downs: no two people experience them exactly the same. It is important for me to understand how you experience things, so I can help you find solutions that fit for you. Together we will work collaboratively to figure out what is working for you and how to change the things that are not.
(587) 801-2438 View (587) 801-2438
Photo of Nicole Ella Wenckowski, MEd, Registered Provisional Psychologist
Nicole Ella Wenckowski
Registered Provisional Psychologist, MEd
Verified Verified
Spruce Grove, AB T7X
I am a Registered Provisional Psychologist with experience working in corrections and community settings. I am a member of ATSA (Association for the Treatment and Prevention of Sexual Abuse) and work with clients who are facing legal issues around sexual offending as well as clients who are struggling with problematic sexual thoughts and behaviours. I can provide a non-judgemental space for those clients who need a safe place to seek help.
I am a Registered Provisional Psychologist with experience working in corrections and community settings. I am a member of ATSA (Association for the Treatment and Prevention of Sexual Abuse) and work with clients who are facing legal issues around sexual offending as well as clients who are struggling with problematic sexual thoughts and behaviours. I can provide a non-judgemental space for those clients who need a safe place to seek help.
(587) 409-4544 View (587) 409-4544
Photo of Dawn Marie Chalas - Aspire Counselling and Psychology Inc., MA, RPsych, Psychologist
Aspire Counselling and Psychology Inc.
Psychologist, MA, RPsych
Verified Verified
6 Endorsed
Spruce Grove, AB T7X
Hello! As an experienced psychologist who is passionate about helping individuals and families experiencing difficulties and struggling with well-being, I will help you access, develop, and build on your own inner resources by listening and providing a caring and objective presence. I work with trauma and PTSD, mood (depression and anxiety), and some relationship concerns. We are located in Spruce Grove, AB.
Hello! As an experienced psychologist who is passionate about helping individuals and families experiencing difficulties and struggling with well-being, I will help you access, develop, and build on your own inner resources by listening and providing a caring and objective presence. I work with trauma and PTSD, mood (depression and anxiety), and some relationship concerns. We are located in Spruce Grove, AB.
(780) 719-5121 View (780) 719-5121
Photo of Imane Ait Daoud, MA, Registered Provisional Psychologist
Imane Ait Daoud
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Spruce Grove, AB T7X
HI! My name is Imane, I am a Moroccan-Canadian woman, with a dream to one day make a difference in the world through mental health and psychology. I completed my masters in Psychological Sciences in Duluth, Minnesota. Following, I decided to move somewhere colder (because -30 was not enough), fast forward a year and here I am, a Provisional Psychologist in Edmonton! I am dedicated to providing mental health services to all individuals regardless of race, religion, color or creed. I believe that all people deserve compassion. I strive to incorporate cultural competency and unconditional positive regard in my work.
HI! My name is Imane, I am a Moroccan-Canadian woman, with a dream to one day make a difference in the world through mental health and psychology. I completed my masters in Psychological Sciences in Duluth, Minnesota. Following, I decided to move somewhere colder (because -30 was not enough), fast forward a year and here I am, a Provisional Psychologist in Edmonton! I am dedicated to providing mental health services to all individuals regardless of race, religion, color or creed. I believe that all people deserve compassion. I strive to incorporate cultural competency and unconditional positive regard in my work.
(780) 446-0300 View (780) 446-0300
Photo of Maigan Lambert, BA, MC, Pre-Licensed Professional
Maigan Lambert
Pre-Licensed Professional, BA, MC
Verified Verified
2 Endorsed
Spruce Grove, AB T7X
I believe in tailoring therapy to you; incorporating elements of your life and history so each meeting feels authentic, meaningful and paves the way for change. This might include first building a narrative around your current concern, working on strategies to tackle symptoms, or diving deeper into the past and the root of your concerns. Whatever the goal, you're in charge of how you want your therapeutic experience to look. I work with children and adults and have a special interest working with anxiety, ADHD, relationship concerns, divorce, trauma, mood disorders, emotional regulation, and suicidal ideation.
I believe in tailoring therapy to you; incorporating elements of your life and history so each meeting feels authentic, meaningful and paves the way for change. This might include first building a narrative around your current concern, working on strategies to tackle symptoms, or diving deeper into the past and the root of your concerns. Whatever the goal, you're in charge of how you want your therapeutic experience to look. I work with children and adults and have a special interest working with anxiety, ADHD, relationship concerns, divorce, trauma, mood disorders, emotional regulation, and suicidal ideation.
(587) 570-5136 View (587) 570-5136
Photo of Sabrina Phillips, MACP, BA, Psychologist
Sabrina Phillips
Psychologist, MACP, BA
Verified Verified
2 Endorsed
Spruce Grove, AB T7X  (Online Only)
I am a Registered Psychologist in Alberta with over 15 years of experience working in a variety of mental health and social settings with clients from diverse cultural backgrounds. For 9 of those years I have had the honour of working directly with Indigenous individuals and communities. The areas that I specialize in include: trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety, substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults and couples.
I am a Registered Psychologist in Alberta with over 15 years of experience working in a variety of mental health and social settings with clients from diverse cultural backgrounds. For 9 of those years I have had the honour of working directly with Indigenous individuals and communities. The areas that I specialize in include: trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety, substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults and couples.
(587) 604-6295 View (587) 604-6295

See more therapy options for Spruce Grove

How does your Counsellor compare?

Number of Counsellors in Spruce Grove, AB

100+

Average cost per session

$220

Counsellors in Spruce Grove, AB who prioritize treating:

96% Anxiety
92% Depression
84% Relationship Issues
83% Trauma and PTSD
83% Self Esteem
83% Stress
78% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

73% Green Shield Canada
73% Alberta Blue Cross
70% Medavie Blue Cross

How Counsellors in Spruce Grove, AB see their clients

87% In Person and Online
13% Online Only

Gender breakdown

88% Female
10% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Spruce Grove?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.