Somatic Therapists in Sherwood Park, AB
Keisha Doucette
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
The unfortunate truth is that life will always present tough times and challenges. Trauma and stress do not discriminate and can be immensely impactful. It may be easier at times to repress difficult feelings and emotions, rather than face them head-on. However, what is repressed can slowly seep out into multiple areas of one's life, impacting self-esteem, relationships, ability to cope, etc. Together, we can work on your goals to enhance what you already have within you to cope, regulate, and enhance your quality of life.
The unfortunate truth is that life will always present tough times and challenges. Trauma and stress do not discriminate and can be immensely impactful. It may be easier at times to repress difficult feelings and emotions, rather than face them head-on. However, what is repressed can slowly seep out into multiple areas of one's life, impacting self-esteem, relationships, ability to cope, etc. Together, we can work on your goals to enhance what you already have within you to cope, regulate, and enhance your quality of life.
Are you looking for an integrated approach to psychology that explores connections between mind/heart/body, intellect/intuition, spirituality/science, intention/action? Do you long to express the fullness of who you are? Would you like to explore how to thrive and not just survive? Through a holistic psychology approach, I support you in experimenting with creating the life you desire, one choice at a time. Within the collaborative therapeutic relationship, I honour your internal wisdom and creativity, which help guide the process of self-discovery, acceptance, and healing.
Are you looking for an integrated approach to psychology that explores connections between mind/heart/body, intellect/intuition, spirituality/science, intention/action? Do you long to express the fullness of who you are? Would you like to explore how to thrive and not just survive? Through a holistic psychology approach, I support you in experimenting with creating the life you desire, one choice at a time. Within the collaborative therapeutic relationship, I honour your internal wisdom and creativity, which help guide the process of self-discovery, acceptance, and healing.
No matter what you’re aiming to work on, we’re here to support you. Our team is diverse, just like you. Each therapist at Little Tree brings a unique approach and expertise to their practice. Our mission is to offer the most effective, personalized service to each client. We believe that everyone has the inner resources to tackle life’s challenges, and we’re here to help you uncover those strengths. Together, we’ll develop a strategic plan to address your concerns and achieve lasting positive change. Our goal is to provide a safe, nonjudgmental environment where you can explore and create a better life.
No matter what you’re aiming to work on, we’re here to support you. Our team is diverse, just like you. Each therapist at Little Tree brings a unique approach and expertise to their practice. Our mission is to offer the most effective, personalized service to each client. We believe that everyone has the inner resources to tackle life’s challenges, and we’re here to help you uncover those strengths. Together, we’ll develop a strategic plan to address your concerns and achieve lasting positive change. Our goal is to provide a safe, nonjudgmental environment where you can explore and create a better life.
I love supporting my clients in finding the freedom and confidence to live their most authentic and best life. Depression, anxiety, stuck relationships, trauma, and grief can all interfere with this. There are ways to alleviate this stress and move one to a better way.
I love supporting my clients in finding the freedom and confidence to live their most authentic and best life. Depression, anxiety, stuck relationships, trauma, and grief can all interfere with this. There are ways to alleviate this stress and move one to a better way.
Samantha Naidu
Registered Provisional Psychologist, BA, MA
Verified Verified
2 Endorsed
Sherwood Park, AB T8H
I am a Registered Provisional Psychologist that has been working in the Mental Health and Addiction field for over 8 years. My hope is to provide clients with a safe and secure place to feel heard and seen. I am passionate about working with teens and adults experiencing concerns with trauma, grief and loss, substance use, anxiety, depression, self-esteem, emotional regulation, and stress management. I also enjoy working with couples to improve communication skills, increase emotional connection, and understand conflict.
I am a Registered Provisional Psychologist that has been working in the Mental Health and Addiction field for over 8 years. My hope is to provide clients with a safe and secure place to feel heard and seen. I am passionate about working with teens and adults experiencing concerns with trauma, grief and loss, substance use, anxiety, depression, self-esteem, emotional regulation, and stress management. I also enjoy working with couples to improve communication skills, increase emotional connection, and understand conflict.
Within a safe and caring relationship, I support clients who are experiencing symptoms related to acute, chronic, historical, and intergenerational trauma, including post-traumatic stress disorder (PTSD) and complex PTSD, I also support clients experiencing anxiety, depression, grief and loss, identity issues, life transitions, role strain, relationship challenges, parenting concerns, and mental health impacts related to food allergy. I also have extensive experience supporting individuals impacted by family violence.
Within a safe and caring relationship, I support clients who are experiencing symptoms related to acute, chronic, historical, and intergenerational trauma, including post-traumatic stress disorder (PTSD) and complex PTSD, I also support clients experiencing anxiety, depression, grief and loss, identity issues, life transitions, role strain, relationship challenges, parenting concerns, and mental health impacts related to food allergy. I also have extensive experience supporting individuals impacted by family violence.
Brooke Greenwood
Registered Provisional Psychologist, BSc, MEd
Verified Verified
5 Endorsed
Sherwood Park, AB T8H
Are you struggling with persistent anxiety, overwhelming stress, or negative self-beliefs that impact your daily life? Have past traumas left you feeling disconnected and unsure of how to heal? Is your teen having difficulty regulating their emotions or coping with life changes? Now more than ever, people are experiencing increased stress which negatively impacts wellbeing. In therapy, we can explore these emotions together by processing past experiences, and developing effective coping strategies to work toward a life where you or your teen feel more empowered, confident, and capable of navigating life's challenges with ease.
Are you struggling with persistent anxiety, overwhelming stress, or negative self-beliefs that impact your daily life? Have past traumas left you feeling disconnected and unsure of how to heal? Is your teen having difficulty regulating their emotions or coping with life changes? Now more than ever, people are experiencing increased stress which negatively impacts wellbeing. In therapy, we can explore these emotions together by processing past experiences, and developing effective coping strategies to work toward a life where you or your teen feel more empowered, confident, and capable of navigating life's challenges with ease.
I have focused on developing my skill sets to help clients struggling with depression, anxiety, communication challenges, emotional dysregulation, life stressors, low self-esteem, trauma, addictions and impulse control challenges (i.e. ADHD). I also work with individuals who are struggling with chronic pain. I have been a Registered Psychologist since 2005. I regularly attend workshops and other trainings to keep my skills current and to find the best options to help my clients.
I have focused on developing my skill sets to help clients struggling with depression, anxiety, communication challenges, emotional dysregulation, life stressors, low self-esteem, trauma, addictions and impulse control challenges (i.e. ADHD). I also work with individuals who are struggling with chronic pain. I have been a Registered Psychologist since 2005. I regularly attend workshops and other trainings to keep my skills current and to find the best options to help my clients.
Christine Gatzke
Registered Psychotherapist, MEd, CCPCP-r, RPsych, 2570p, AB
Verified Verified
Sherwood Park, AB T8A
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 18 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 18 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
We all have our strengths and do what we can to deal with life’s many challenges. But sometimes we feel anxious, hopeless, depressed or confused, and need to speak confidentially, without feeling judged - about the very personal things going on in our lives. As a psychologist who gets that it all starts with kindness, clients find me compassionate, down-to-earth, and relatable - a trusted, supportive listener who knows how to help. You’ll always get straight-up answers and full transparency. No two minds are alike, which is why I draw from several science-backed therapy methods to customize therapy for people I work with.
We all have our strengths and do what we can to deal with life’s many challenges. But sometimes we feel anxious, hopeless, depressed or confused, and need to speak confidentially, without feeling judged - about the very personal things going on in our lives. As a psychologist who gets that it all starts with kindness, clients find me compassionate, down-to-earth, and relatable - a trusted, supportive listener who knows how to help. You’ll always get straight-up answers and full transparency. No two minds are alike, which is why I draw from several science-backed therapy methods to customize therapy for people I work with.
I am a trauma-informed therapist who focuses on helping clients with anxiety, depression, and complex trauma (cPTSD). I can understand the daily challenges and how these symptoms can feel like they are holding you back. I hope to provide you with a comfortable and safe place where we can deepen your understanding of yourself while letting go of the judgments and shame that society has instilled in us. We can even laugh and ugly-cry during this process.
I am a trauma-informed therapist who focuses on helping clients with anxiety, depression, and complex trauma (cPTSD). I can understand the daily challenges and how these symptoms can feel like they are holding you back. I hope to provide you with a comfortable and safe place where we can deepen your understanding of yourself while letting go of the judgments and shame that society has instilled in us. We can even laugh and ugly-cry during this process.
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Registered Professional Counsellor - Candidate, RPC-C
Verified Verified
Sherwood Park, AB T8H (Online Only)
I help people learn to forgive themselves for the things they had to do in order to survive. I believe that when we feel safe in our body and free from the shackles of our past, we can create our dream reality. By honouring our sensitive nature, and creating a safe space to explore, we can set our inner child free - inviting playfulness, humour, and curiosity to the healing process. We are not what has happened to us, we are who we choose to become. I'm here to help you discover who you truly are on a soul level.
I help people learn to forgive themselves for the things they had to do in order to survive. I believe that when we feel safe in our body and free from the shackles of our past, we can create our dream reality. By honouring our sensitive nature, and creating a safe space to explore, we can set our inner child free - inviting playfulness, humour, and curiosity to the healing process. We are not what has happened to us, we are who we choose to become. I'm here to help you discover who you truly are on a soul level.
Renata L Logan
Marriage & Family Therapist, MSc, RPsych
Verified Verified
1 Endorsed
Sherwood Park, AB T8G
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
Ignite Counselling & Wellness Services
Psychologist, MC
Verified Verified
4 Endorsed
Sherwood Park, AB T8A
At Ignite Counselling & Wellness Services we specialize in feminist, social justice focused, anti-oppressive counselling. Our team members have experience working collaboratively with clients on wide array of concerns. Please check out our website at www.ignitewellness.ca for our full bios or email hello@ignitewellness.ca for our availability.
At Ignite Counselling & Wellness Services we specialize in feminist, social justice focused, anti-oppressive counselling. Our team members have experience working collaboratively with clients on wide array of concerns. Please check out our website at www.ignitewellness.ca for our full bios or email hello@ignitewellness.ca for our availability.
Usually we can muddle our way through most of what life throws our way without much difficulty. But sometimes we can't, at least not as effectively as we would like. And sometimes big things happen that we need help with. I've been working with individuals, couples, teens, and families since 1995 on a variety of issues including relationship concerns, trauma - past and present, anxiety and stress, abuse, addictions, bullying, depression, parenting, sex and sexuality, transitions, and losses. I've also worked with people who are simply interested in personal growth.
Usually we can muddle our way through most of what life throws our way without much difficulty. But sometimes we can't, at least not as effectively as we would like. And sometimes big things happen that we need help with. I've been working with individuals, couples, teens, and families since 1995 on a variety of issues including relationship concerns, trauma - past and present, anxiety and stress, abuse, addictions, bullying, depression, parenting, sex and sexuality, transitions, and losses. I've also worked with people who are simply interested in personal growth.
Often times in life we can experience personal challenges. These challenges can include losses and trauma. They can leave us feeling anxious or depressed. Counselling can help one make sense of what they have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps find out what is our purpose. I have experience working with CAF, First Responders and Vets, as well as people who have experienced childhood trauma. Whatever the challenge we can work together to help you heal and come into wholeness.
Often times in life we can experience personal challenges. These challenges can include losses and trauma. They can leave us feeling anxious or depressed. Counselling can help one make sense of what they have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps find out what is our purpose. I have experience working with CAF, First Responders and Vets, as well as people who have experienced childhood trauma. Whatever the challenge we can work together to help you heal and come into wholeness.
I believe the quality of the therapeutic relationship is crucial to the effectiveness of psychotherapy. My goal as therapist is to establish a relationship with my client that will allow me to effectively understand them in a nonjudgmental way and challenge them to grow and gain new perspective. I seek to be emotionally present, authentic, respectful, open, honest, and deeply empathic. In building on my client's existing inner strengths, they are empowered to seek and make the changes needed to live full and satisfying lives.
I believe the quality of the therapeutic relationship is crucial to the effectiveness of psychotherapy. My goal as therapist is to establish a relationship with my client that will allow me to effectively understand them in a nonjudgmental way and challenge them to grow and gain new perspective. I seek to be emotionally present, authentic, respectful, open, honest, and deeply empathic. In building on my client's existing inner strengths, they are empowered to seek and make the changes needed to live full and satisfying lives.
Aspirations Inc. is a private practice founded and operated by Dr. Lynne M. Kostiuk. We are located in the community of Old Strathcona, the heart of Edmonton. We are dedicated to provide professional therapeutic services to individuals (adults, adolescents, children and seniors) couples, and families in the communities of Edmonton and surrounding areas. Our values lead us to respect the uniqueness and dignity of each personality.
Aspirations Inc. is a private practice founded and operated by Dr. Lynne M. Kostiuk. We are located in the community of Old Strathcona, the heart of Edmonton. We are dedicated to provide professional therapeutic services to individuals (adults, adolescents, children and seniors) couples, and families in the communities of Edmonton and surrounding areas. Our values lead us to respect the uniqueness and dignity of each personality.
Sarah Mittelsteadt
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
Welcome to the therapy experience you never knew you needed, where authenticity is the golden rule, the secret ingredient is kindness, and laughter is as celebrated as therapy wins. Whether you are a seasoned therapy pro or just dipping your toes into the therapy world, I promise to meet you where you're at and walk with you through your therapy journey. I work with individuals, couples, and families from all walks of life, of (almost) all ages to navigate PTSD, depression, anxiety, self-identity, conflicts, emotion regulation, trauma, boundaries, self-harm, suicidal ideation, sexual dysfunction, stress, relationships and sexuality.
Welcome to the therapy experience you never knew you needed, where authenticity is the golden rule, the secret ingredient is kindness, and laughter is as celebrated as therapy wins. Whether you are a seasoned therapy pro or just dipping your toes into the therapy world, I promise to meet you where you're at and walk with you through your therapy journey. I work with individuals, couples, and families from all walks of life, of (almost) all ages to navigate PTSD, depression, anxiety, self-identity, conflicts, emotion regulation, trauma, boundaries, self-harm, suicidal ideation, sexual dysfunction, stress, relationships and sexuality.
Melissa Schmode-Kristoff - Unstuck Psychological
Psychologist, RPsych, MC
Verified Verified
3 Endorsed
Sherwood Park, AB T8C
We are each the author of our own life story, and at times it can feel like we don’t know how to write the next chapter. Perhaps you are experiencing patterns of unhelpful thoughts or behaviours, overwhelming emotions, or just can’t figure out what the obstacle is. Whatever the case may be, please know that you are not alone. I’m here to support you as you write your next chapter. It would be my privilege to work behind the scenes, encouraging you as you navigate the next (or possibly the first) step in your healing journey. To be the Alfred to your Batman, so to speak!
We are each the author of our own life story, and at times it can feel like we don’t know how to write the next chapter. Perhaps you are experiencing patterns of unhelpful thoughts or behaviours, overwhelming emotions, or just can’t figure out what the obstacle is. Whatever the case may be, please know that you are not alone. I’m here to support you as you write your next chapter. It would be my privilege to work behind the scenes, encouraging you as you navigate the next (or possibly the first) step in your healing journey. To be the Alfred to your Batman, so to speak!
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Nearby Somatic Counsellors Searches for Sherwood Park
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