In Person Therapists in Sherwood Park, AB
I am a Registered Psychologist and Registered Play Therapist with a passion for working with children. I have sixteen years of experience working with children, adolescents and adults in the area of psychological health and wellness. My clinical training is primarily based in cognitive behavioral therapy, however, I draw from a number of approaches including Client-Centered Therapy, Trauma-Informed Practice and Solution-Focused Therapy. I also specialize in psycho-educational assessment and identification of learning challenges, intellectual delays, emotional difficulties, behavioral difficulties and developmental delays.
I am a Registered Psychologist and Registered Play Therapist with a passion for working with children. I have sixteen years of experience working with children, adolescents and adults in the area of psychological health and wellness. My clinical training is primarily based in cognitive behavioral therapy, however, I draw from a number of approaches including Client-Centered Therapy, Trauma-Informed Practice and Solution-Focused Therapy. I also specialize in psycho-educational assessment and identification of learning challenges, intellectual delays, emotional difficulties, behavioral difficulties and developmental delays.
My focus is to assist clients through life transitions, depression, anxiety, and trauma recovery. Specializing in trauma counselling for CAF, RCMP, EMS, CSC, and other front line workers. I am experienced with VAC assessments, with an in depth knowledge of VAC policies, and benefits. My approach is strength based, and solution focused using research based methods. My unique life experiences as a female Veteran provide compassionate empathy, and understanding of the great need for trauma counselling.
My focus is to assist clients through life transitions, depression, anxiety, and trauma recovery. Specializing in trauma counselling for CAF, RCMP, EMS, CSC, and other front line workers. I am experienced with VAC assessments, with an in depth knowledge of VAC policies, and benefits. My approach is strength based, and solution focused using research based methods. My unique life experiences as a female Veteran provide compassionate empathy, and understanding of the great need for trauma counselling.
At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.
At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.
Therapy can be a beautiful opportunity to touch your life in a hopeful and healing way which allows you to explore the effects of this experience through all areas of your life. In individual and couple therapy, it is a privilege for me to carry this journey with you!
Therapy can be a beautiful opportunity to touch your life in a hopeful and healing way which allows you to explore the effects of this experience through all areas of your life. In individual and couple therapy, it is a privilege for me to carry this journey with you!
Cara's specialty is working with children, youth, and young adults who have experienced a range of life stressors, including trauma, grief and loss, atypical development, and other significant challenges. Many describe her approach as both fun-loving and sincere, which helps create a supportive environment for people to achieve their goals. She focuses on meeting each person where they are and adapt to their unique level of trust, learning style, and personal interests. This individualized method not only promotes mental well-being but also builds confidence and a deeper understanding of one's identity.
Cara's specialty is working with children, youth, and young adults who have experienced a range of life stressors, including trauma, grief and loss, atypical development, and other significant challenges. Many describe her approach as both fun-loving and sincere, which helps create a supportive environment for people to achieve their goals. She focuses on meeting each person where they are and adapt to their unique level of trust, learning style, and personal interests. This individualized method not only promotes mental well-being but also builds confidence and a deeper understanding of one's identity.
I am passionate about helping and supporting adolescents and adults through life's many obstacles, such as depression, anxiety, ADHD, life transitions, relationship issues, self-esteem, and job/academic performance issues. I work with Clients to identify their strengths and resources so they can use them to manage problems and find solutions so that each client can discover and reach their preferred outcome. I work with clients collaboratively, which means we both bring unique skills to the counselling session and work together towards the client's preferred outcome.
I am passionate about helping and supporting adolescents and adults through life's many obstacles, such as depression, anxiety, ADHD, life transitions, relationship issues, self-esteem, and job/academic performance issues. I work with Clients to identify their strengths and resources so they can use them to manage problems and find solutions so that each client can discover and reach their preferred outcome. I work with clients collaboratively, which means we both bring unique skills to the counselling session and work together towards the client's preferred outcome.
Rechell believes that every individual has the capacity for change and fulfillment. As a therapist, she is dedicated to supporting her clients on their journey towards growth and healing. She believes that everyone is unique and therefore tailors sessions to cater to these individual needs. Her goal is to empower her clients and nurture their inherent strengths, inner resilience, and healing capabilities. She is passionate about working with adults, youth, couples, and families. She works to support them on their journey of self-discovery and growth.
Rechell believes that every individual has the capacity for change and fulfillment. As a therapist, she is dedicated to supporting her clients on their journey towards growth and healing. She believes that everyone is unique and therefore tailors sessions to cater to these individual needs. Her goal is to empower her clients and nurture their inherent strengths, inner resilience, and healing capabilities. She is passionate about working with adults, youth, couples, and families. She works to support them on their journey of self-discovery and growth.
Are you looking for an integrated approach to psychology that explores connections between mind/heart/body, intellect/intuition, spirituality/science, intention/action? Do you long to express the fullness of who you are? Would you like to explore how to thrive and not just survive? Through a holistic psychology approach, I support you in experimenting with creating the life you desire, one choice at a time. Within the collaborative therapeutic relationship, I honour your internal wisdom and creativity, which help guide the process of self-discovery, acceptance, and healing.
Are you looking for an integrated approach to psychology that explores connections between mind/heart/body, intellect/intuition, spirituality/science, intention/action? Do you long to express the fullness of who you are? Would you like to explore how to thrive and not just survive? Through a holistic psychology approach, I support you in experimenting with creating the life you desire, one choice at a time. Within the collaborative therapeutic relationship, I honour your internal wisdom and creativity, which help guide the process of self-discovery, acceptance, and healing.
Our team of counsellors, social workers, and psychologists are available to support you on your mental health journey. We understand that life can sometimes be challenging and complicated, especially as people, relationships, and the needs of the family evolve and change. The quality of our relationships impact how we cope, relate and respond. We believe that having positive connections and strong, consistent support are essential to a persons health, wellbeing, and quality of life. Our community of therapists provide a safe and healthy environment of support for individuals, couples, teens, parents, and families.
Our team of counsellors, social workers, and psychologists are available to support you on your mental health journey. We understand that life can sometimes be challenging and complicated, especially as people, relationships, and the needs of the family evolve and change. The quality of our relationships impact how we cope, relate and respond. We believe that having positive connections and strong, consistent support are essential to a persons health, wellbeing, and quality of life. Our community of therapists provide a safe and healthy environment of support for individuals, couples, teens, parents, and families.
Carly R Martin
Counsellor, BA BSW , MACP, RSW, CCC
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
I am passionate about helping people live life to their fullest potential. I enjoy working with clients as they move towards healing and evolving so they can move forward from trauma, grief, workplace bullying, addictions and through anxiety and life transitions.
I am passionate about helping people live life to their fullest potential. I enjoy working with clients as they move towards healing and evolving so they can move forward from trauma, grief, workplace bullying, addictions and through anxiety and life transitions.
I work from a highly collaborative and strength based approach. I am highly aware that every client has their own story; each and everyone being just as important. My goal is to support your journey, and help you take the right next steps.
I work from a highly collaborative and strength based approach. I am highly aware that every client has their own story; each and everyone being just as important. My goal is to support your journey, and help you take the right next steps.
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During our therapy sessions, I am here to hold a space of gentle compassion, curiosity, and safety. To help you feel seen, heard, and understood. When we share space together, my goal is that you feel safe and comfortable to explore your emotions; we can become curious together, share laughter, and work collaboratively towards your goals. I enjoy working with children, adolescents, and adults who experience anxiety, depression, self-esteem concerns, boundary issues, and other mental health concerns.
During our therapy sessions, I am here to hold a space of gentle compassion, curiosity, and safety. To help you feel seen, heard, and understood. When we share space together, my goal is that you feel safe and comfortable to explore your emotions; we can become curious together, share laughter, and work collaboratively towards your goals. I enjoy working with children, adolescents, and adults who experience anxiety, depression, self-esteem concerns, boundary issues, and other mental health concerns.
We all have the capacity to stray from our authentic selves, sometimes to gain approval or acceptance from others, or because our worth is tied to something outside of us. The further we shift from our truest selves, the more we see issues like anxiety and depression arise. I understand that seeking counselling and discussing your concerns with a stranger can be very intimidating. There are times in our lives, however, when this may not only be helpful, but even necessary. My goal is to help you rediscover your authentic self and to find the courage to begin living from a place of truth.
We all have the capacity to stray from our authentic selves, sometimes to gain approval or acceptance from others, or because our worth is tied to something outside of us. The further we shift from our truest selves, the more we see issues like anxiety and depression arise. I understand that seeking counselling and discussing your concerns with a stranger can be very intimidating. There are times in our lives, however, when this may not only be helpful, but even necessary. My goal is to help you rediscover your authentic self and to find the courage to begin living from a place of truth.
A little about myself, I have worked in Human Services for the past 30 years, from ABA programs, Children’s Services, assessments, and Mental Health Therapy. This work has offered me vast experience working with many populations, such as Veterans, First Responders, trauma survivors, Indigenous People and Persons with Disabilities.
A little about myself, I have worked in Human Services for the past 30 years, from ABA programs, Children’s Services, assessments, and Mental Health Therapy. This work has offered me vast experience working with many populations, such as Veterans, First Responders, trauma survivors, Indigenous People and Persons with Disabilities.
Evan Essapa
Registered Provisional Psychologist, MEd
Verified Verified
1 Endorsed
Sherwood Park, AB T8B
I have worked with clients who are struggling with a variety of issues. I have experience in helping clients with anxiety, depression, addictions, communication challenges, stress, trauma and low self-esteem. I have a strong background in working with individuals who are dealing with performance anxiety, overcoming workplace challenges, peak performance goals. As a ranked athlete, I am also well versed in sports psychology.
I have worked with clients who are struggling with a variety of issues. I have experience in helping clients with anxiety, depression, addictions, communication challenges, stress, trauma and low self-esteem. I have a strong background in working with individuals who are dealing with performance anxiety, overcoming workplace challenges, peak performance goals. As a ranked athlete, I am also well versed in sports psychology.
Lauren Emery
Registered Provisional Psychologist, BA, MEd
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
People come to therapy because something keeps them from having the meaningful life they want. Sometimes, knowing what exactly we're reaching for is the concern, sometimes, it's needing support with the hardships they are facing, or it's wanting to figure out what the next steps are. Whether it be dealing with chronic or acute stress that is lowering their quality of life and just isn't working, feeling out of control with addiction concerns and exploring the roots, depression and anxiety that sends thoughts of "not good enough" or helpless feelings - everyone deserves to have a fulfilled life.
People come to therapy because something keeps them from having the meaningful life they want. Sometimes, knowing what exactly we're reaching for is the concern, sometimes, it's needing support with the hardships they are facing, or it's wanting to figure out what the next steps are. Whether it be dealing with chronic or acute stress that is lowering their quality of life and just isn't working, feeling out of control with addiction concerns and exploring the roots, depression and anxiety that sends thoughts of "not good enough" or helpless feelings - everyone deserves to have a fulfilled life.
I have significant experience working with clients who have experienced trauma, depression, anxiety, stress and the associated challenges of addictions, relationship breakdown, and isolation. I regularly work with individuals and couples. I enjoy helping clients through periods of transition. My clients come from many walks of life and cultural backgrounds. I have done a significant amount of clinical work with clients from many cultural and religious backgrounds.
I have significant experience working with clients who have experienced trauma, depression, anxiety, stress and the associated challenges of addictions, relationship breakdown, and isolation. I regularly work with individuals and couples. I enjoy helping clients through periods of transition. My clients come from many walks of life and cultural backgrounds. I have done a significant amount of clinical work with clients from many cultural and religious backgrounds.
NOT currently taking new clients-> I enjoy supporting children, teens and parents through life's challenges such as depression, divorce, grief, anxiety, or social struggles. I offer compassionate treatment for individuals to make sense of themselves and the world. I also have a passion for sports psychology and work with athletes of all ages. As a former competitive athlete and nationally certified coach for 20 years I help athletes with performance anxiety, life-sport balance, coping with injury, managing retirement, and moving past fears and mental blocks.
NOT currently taking new clients-> I enjoy supporting children, teens and parents through life's challenges such as depression, divorce, grief, anxiety, or social struggles. I offer compassionate treatment for individuals to make sense of themselves and the world. I also have a passion for sports psychology and work with athletes of all ages. As a former competitive athlete and nationally certified coach for 20 years I help athletes with performance anxiety, life-sport balance, coping with injury, managing retirement, and moving past fears and mental blocks.
Are you finding it hard to manage persistent anxiety, negative self-beliefs, or intense emotions that cause significant stress in your daily life? Is your child struggling to regulate their emotions, communicate their needs, or cope effectively with transitions and/or anxiety? Now more than ever people are experiencing increased stress and may struggle with their mental health and wellbeing. By identifying coping strategies, building self-confidence, understanding emotions, and processing lifes stressors in therapy, a life where you or your child feel more at ease, confident, and emotionally regulated is possible.
Are you finding it hard to manage persistent anxiety, negative self-beliefs, or intense emotions that cause significant stress in your daily life? Is your child struggling to regulate their emotions, communicate their needs, or cope effectively with transitions and/or anxiety? Now more than ever people are experiencing increased stress and may struggle with their mental health and wellbeing. By identifying coping strategies, building self-confidence, understanding emotions, and processing lifes stressors in therapy, a life where you or your child feel more at ease, confident, and emotionally regulated is possible.
Hello! Are you feeling stuck, not quite yourself, or unfulfilled? Are you struggling with emotional regulation caused by anxiety, depression, ADHD, and trauma? I have over 25 years of experience working in the mental health field. My journey started with working with children, adolescents, adults, groups, and families years ago. As I worked closely with people over the years, I realized I wanted to offer more to people in a more profound, more meaningful way, which now has me working as a therapist who provides trauma-informed care to people of all ages. I offer people the care, connection, and support they seek.
Hello! Are you feeling stuck, not quite yourself, or unfulfilled? Are you struggling with emotional regulation caused by anxiety, depression, ADHD, and trauma? I have over 25 years of experience working in the mental health field. My journey started with working with children, adolescents, adults, groups, and families years ago. As I worked closely with people over the years, I realized I wanted to offer more to people in a more profound, more meaningful way, which now has me working as a therapist who provides trauma-informed care to people of all ages. I offer people the care, connection, and support they seek.