Adults Therapists in Sherwood Park, AB

Photo of Samantha Dover, MC, CCTP-II, PMH-C, Psychologist
Samantha Dover
Psychologist, MC, CCTP-II, PMH-C
Verified Verified
9 Endorsed
Sherwood Park, AB T8H
Now accepting new clients - I aim to to provide a space where I sit with, support, and at times, guide others to rediscover their most balanced selves. I specifically choose the word balanced because I understand that we cannot strive for things to be successful, or even happy, all of the time. Life will always present challenges, but I work to help my clients find the strength to meet those challenges when they arrive, to cope and find recovery when those challenges knock us down, and to soak up the moments and sense of contentment that exist when the challenges are not present (or at least are less present).
Now accepting new clients - I aim to to provide a space where I sit with, support, and at times, guide others to rediscover their most balanced selves. I specifically choose the word balanced because I understand that we cannot strive for things to be successful, or even happy, all of the time. Life will always present challenges, but I work to help my clients find the strength to meet those challenges when they arrive, to cope and find recovery when those challenges knock us down, and to soak up the moments and sense of contentment that exist when the challenges are not present (or at least are less present).
(780) 817-3099 View (780) 817-3099
Photo of Kristi Landry - Landry Psychology, RPsych, Psychologist
Landry Psychology
Psychologist, RPsych
Verified Verified
Sherwood Park, AB T8A
Our team members are all trained in various specialties and treatment approaches, creating the opportunity for us to support individuals from all walks of life facing diverse issues. Whether you are seeking child, family, individual or couples therapy to address anything from anxiety to processing a traumatic event, one of our team members will be happy to help.
Our team members are all trained in various specialties and treatment approaches, creating the opportunity for us to support individuals from all walks of life facing diverse issues. Whether you are seeking child, family, individual or couples therapy to address anything from anxiety to processing a traumatic event, one of our team members will be happy to help.
(587) 405-9324 View (587) 405-9324
Photo of Elsie Lobo - The Family Centre, Psychologist
The Family Centre
Psychologist
Verified Verified
Sherwood Park, AB T8A
The Family Centre can support you to navigate through change, raise healthy children, develop strong and healthy relationships, and heal from trauma. The Family Centre is a safe space for everyone. People of all ages, cultures, ethnicities, experiences, gender expressions, gender identities, religions, and sexual orientations are welcome to access our services.
The Family Centre can support you to navigate through change, raise healthy children, develop strong and healthy relationships, and heal from trauma. The Family Centre is a safe space for everyone. People of all ages, cultures, ethnicities, experiences, gender expressions, gender identities, religions, and sexual orientations are welcome to access our services.
(825) 508-5126 View (825) 508-5126
Photo of Vanessa Leggio, MSW, RSW, Registered Social Worker
Vanessa Leggio
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Sherwood Park, AB T8A  (Online Only)
Do you and your partner find yourselves caught in the same arguments, no matter what you do? Maybe your thoughts are filled with the idea that you’re not good enough, or you find it hard to trust. You’ve tried talking it out, but that only seems to make things worse.
Do you and your partner find yourselves caught in the same arguments, no matter what you do? Maybe your thoughts are filled with the idea that you’re not good enough, or you find it hard to trust. You’ve tried talking it out, but that only seems to make things worse.
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Photo of William Smiley, MSW, LCSW, Clinical Social Work/Therapist
William Smiley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Sherwood Park, AB T8A
I believe you are the expert in your own life and that you don't need someone to tell you what to do. However, we all get stuck sometimes. If you are overwhelmed by problems, hurting, anxious, depressed, or feeling suicidal, it is really helpful to talk to someone who is trained and neutral and can help you move forward in your life and relationships.
I believe you are the expert in your own life and that you don't need someone to tell you what to do. However, we all get stuck sometimes. If you are overwhelmed by problems, hurting, anxious, depressed, or feeling suicidal, it is really helpful to talk to someone who is trained and neutral and can help you move forward in your life and relationships.
(587) 412-1683 View (587) 412-1683
Photo of Kimberly Fontaine, RPC-C, Counsellor
Kimberly Fontaine
Counsellor, RPC-C
Verified Verified
Sherwood Park, AB T8A
There are moments in life that can bring challenges both big and small that can leave us feeling overwhelmed, stressed and unsure of how to navigate our way forward. In these times it can be helpful to reach out for support, counselling can be the perfect support.
There are moments in life that can bring challenges both big and small that can leave us feeling overwhelmed, stressed and unsure of how to navigate our way forward. In these times it can be helpful to reach out for support, counselling can be the perfect support.
(587) 589-8474 View (587) 589-8474
Photo of Nadine Crain, MA, CCC, Marriage & Family Therapist
Nadine Crain
Marriage & Family Therapist, MA, CCC
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
Are you feeling stuck? Overwhelmed? Not sure what to do next? Let's work on it together. I specialize in helping clients with their relationships, whether that is with their partner, family member, or their own view and treatment of themselves. The relationships in our lives are not the only things that affect us, but they do tend to be the things that can cause the most damage or help the most in healing. This is what I can help with.
Are you feeling stuck? Overwhelmed? Not sure what to do next? Let's work on it together. I specialize in helping clients with their relationships, whether that is with their partner, family member, or their own view and treatment of themselves. The relationships in our lives are not the only things that affect us, but they do tend to be the things that can cause the most damage or help the most in healing. This is what I can help with.
(587) 414-7547 View (587) 414-7547
Photo of Victoria Hebert, MC, RPsych, Psychologist
Victoria Hebert
Psychologist, MC, RPsych
Verified Verified
4 Endorsed
Sherwood Park, AB T8A
I am a local Registered Psychologist and the Director of Heartland Psychology, specializing in the treatment of trauma, grief & loss, anxiety, and depression. In addition to working in private practice, I enjoy teaching in the Master of Counselling program at City University of Seattle as an Associate Faculty member. It was the loss of my mother to cancer six years ago that changed how I viewed the world and led me into working with others in their struggles. I am currently offering in-person and video sessions from our clinic in Fort Saskatchewan.
I am a local Registered Psychologist and the Director of Heartland Psychology, specializing in the treatment of trauma, grief & loss, anxiety, and depression. In addition to working in private practice, I enjoy teaching in the Master of Counselling program at City University of Seattle as an Associate Faculty member. It was the loss of my mother to cancer six years ago that changed how I viewed the world and led me into working with others in their struggles. I am currently offering in-person and video sessions from our clinic in Fort Saskatchewan.
(587) 907-5183 View (587) 907-5183
Photo of Kingsley Moyo, MA, CCC, Counsellor
Kingsley Moyo
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
A significant part of my ethos, is seeing Individuals and couples thrive in their sexual health and relationships. Ranging from helping couples bring the passion back in their mismatched sexual desires, stop the reoccurring fights, resolve the parenting and money conflicts, and heal betrayal (infidelity). I work with you to let go of the shame surrounding your sex life; resolve the joy stolen by erectile dysfunction or premature ejaculation and the frustration of in-orgasm and painful sex. There's hope to heal the trauma of sexual abuse and sexual addictions. Pleasure and happiness belong in your sex life and relationships.
A significant part of my ethos, is seeing Individuals and couples thrive in their sexual health and relationships. Ranging from helping couples bring the passion back in their mismatched sexual desires, stop the reoccurring fights, resolve the parenting and money conflicts, and heal betrayal (infidelity). I work with you to let go of the shame surrounding your sex life; resolve the joy stolen by erectile dysfunction or premature ejaculation and the frustration of in-orgasm and painful sex. There's hope to heal the trauma of sexual abuse and sexual addictions. Pleasure and happiness belong in your sex life and relationships.
(587) 415-6718 View (587) 415-6718
Photo of Samantha Pekh - PsychSolutions, Inc (Alberta), MA, Psychologist
PsychSolutions, Inc (Alberta)
Psychologist, MA
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
PsychSolutions is an Edmonton based Mental Wellness Clinic, focused on supporting people to heal, grow, and thrive. Our therapists support people in moving through and beyond life difficulties and traumas experienced. Our therapists use empirically validated treatment approaches, in addition to approaches found to be clinically effective. Treatment is always fine-tuned to match specific client needs and preferences to ensure best fit occurs and clients are able to connect with strategies taught. We support clients in becoming the “who they want to be” and to move towards the “life that they are wanting.” www.psychsolutions.ca
PsychSolutions is an Edmonton based Mental Wellness Clinic, focused on supporting people to heal, grow, and thrive. Our therapists support people in moving through and beyond life difficulties and traumas experienced. Our therapists use empirically validated treatment approaches, in addition to approaches found to be clinically effective. Treatment is always fine-tuned to match specific client needs and preferences to ensure best fit occurs and clients are able to connect with strategies taught. We support clients in becoming the “who they want to be” and to move towards the “life that they are wanting.” www.psychsolutions.ca
(825) 435-1083 View (825) 435-1083
Photo of Andra Gramescu, CCC, Registered Provisional Psychologist
Andra Gramescu
Registered Provisional Psychologist, CCC
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
Not accepting new clients
Hi there! So glad you are here :) I am honoured to hold space for your story. My passion is the walk of healing and on this journey there are many guides that step alongside us to offer knowledge and advice. If you will allow me, I would be honoured to step alongside you for a time. Have you experienced trauma in your life? Do you struggle with a sense of loss or grief? I can help you unpack and process through experiences of the past in a kind, compassionate way. Emotions can be loud and overwhelming, but what they are asking for is love and compassion.
Hi there! So glad you are here :) I am honoured to hold space for your story. My passion is the walk of healing and on this journey there are many guides that step alongside us to offer knowledge and advice. If you will allow me, I would be honoured to step alongside you for a time. Have you experienced trauma in your life? Do you struggle with a sense of loss or grief? I can help you unpack and process through experiences of the past in a kind, compassionate way. Emotions can be loud and overwhelming, but what they are asking for is love and compassion.
(587) 355-2800 View (587) 355-2800
Photo of Andreea Maries, MEd, BA, Registered Provisional Psychologist
Andreea Maries
Registered Provisional Psychologist, MEd, BA
Verified Verified
3 Endorsed
Sherwood Park, AB T8A
Hi there! I am a dedicated and relational therapist who believes each person has a unique and valuable story to tell. I aim to help individuals process their pain and distress while also learning to view themselves with greater acceptance and compassion. In my practice, I specialize in the complexities of anxiety symptoms, whether it's tied to perfectionism, obsessive thoughts, self-esteem, sleep issues, concentration/ADHD symptoms, trauma, or overwhelming stress from commitments. Acknowledging the impact anxiety may have on our relationships, I also hold specialized training to work with relationship anxiety and sexual concerns.
Hi there! I am a dedicated and relational therapist who believes each person has a unique and valuable story to tell. I aim to help individuals process their pain and distress while also learning to view themselves with greater acceptance and compassion. In my practice, I specialize in the complexities of anxiety symptoms, whether it's tied to perfectionism, obsessive thoughts, self-esteem, sleep issues, concentration/ADHD symptoms, trauma, or overwhelming stress from commitments. Acknowledging the impact anxiety may have on our relationships, I also hold specialized training to work with relationship anxiety and sexual concerns.
(587) 802-4087 View (587) 802-4087
Photo of Sarah Mittelsteadt, MACP, Registered Provisional Psychologist
Sarah Mittelsteadt
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
Welcome to the therapy experience you never knew you needed, where authenticity is the golden rule, the secret ingredient is kindness, & laughter is as celebrated as therapy wins. Whether you are a seasoned therapy pro or just dipping your toes into the therapy world, I promise to meet you where you're at & walk with you through your therapy journey. I work with individuals, couples, & families from all walks of life & of (almost) all ages to navigate PTSD, depression, anxiety, self-identity, conflicts, emotion regulation, trauma, boundaries, self-harm, suicidal ideation, sexual dysfunction, stress, relationships & sexuality.
Welcome to the therapy experience you never knew you needed, where authenticity is the golden rule, the secret ingredient is kindness, & laughter is as celebrated as therapy wins. Whether you are a seasoned therapy pro or just dipping your toes into the therapy world, I promise to meet you where you're at & walk with you through your therapy journey. I work with individuals, couples, & families from all walks of life & of (almost) all ages to navigate PTSD, depression, anxiety, self-identity, conflicts, emotion regulation, trauma, boundaries, self-harm, suicidal ideation, sexual dysfunction, stress, relationships & sexuality.
(587) 402-8060 View (587) 402-8060
Photo of Paul Berg - Connections Psychological Services, RPsych, Psychologist
Connections Psychological Services
Psychologist, RPsych
Verified Verified
1 Endorsed
Sherwood Park, AB T8B
There are times when we feel like we are looking for something. Something is missing in ourselves; in our lives. We feel alone in our problems. We feel like we're not enough. We want to show who we really are but we're afraid. Finding a way through starts with being curious about ourselves; about others; about life. We can feel fully present in our lives when we tune in to our own attachment needs and those of the people we love. Two Psychologists, Brea Malacad and Paul Berg, have created this new private practice in Edmonton emphasizing this need for connection and attachment.
There are times when we feel like we are looking for something. Something is missing in ourselves; in our lives. We feel alone in our problems. We feel like we're not enough. We want to show who we really are but we're afraid. Finding a way through starts with being curious about ourselves; about others; about life. We can feel fully present in our lives when we tune in to our own attachment needs and those of the people we love. Two Psychologists, Brea Malacad and Paul Berg, have created this new private practice in Edmonton emphasizing this need for connection and attachment.
(587) 805-0381 View (587) 805-0381
Photo of Pinar Bereketoglu, MC, RPsych, Psychologist
Pinar Bereketoglu
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Sherwood Park, AB T8H
Welcome! You’re taking one of the first steps towards healing: finding a therapist! I am a registered psychologist, Certified Grief Recovery Specialist, EMDR clinician, and have almost a decade of experience supporting autistic children. I would be honoured to walk alongside you in your journey toward healing. There are many things in life that can negatively impact our well-being. I believe everyone is worthy of healing and growth and I work from a culturally sensitive and trauma-informed lens to help you get there. I also strive to create a nonjudgmental space where you can feel safe, heard, and accepted.
Welcome! You’re taking one of the first steps towards healing: finding a therapist! I am a registered psychologist, Certified Grief Recovery Specialist, EMDR clinician, and have almost a decade of experience supporting autistic children. I would be honoured to walk alongside you in your journey toward healing. There are many things in life that can negatively impact our well-being. I believe everyone is worthy of healing and growth and I work from a culturally sensitive and trauma-informed lens to help you get there. I also strive to create a nonjudgmental space where you can feel safe, heard, and accepted.
(825) 250-8546 View (825) 250-8546
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
My approach to therapy is rooted in the belief that healing occurs within a safe and trusting relationship, whether with oneself, one’s environment, or another person. I also believe that every client is an expert in their own experience. I, therefore, approach therapy from a strength-based perspective, aiming to build relationships with clients, understand their needs, help them set goals that align with their unique needs and personal strengths, and explore available solutions that lead us toward these therapeutic goals. As a Metis therapist, I am also particularly sensitive to the needs of Indigenous people.
My approach to therapy is rooted in the belief that healing occurs within a safe and trusting relationship, whether with oneself, one’s environment, or another person. I also believe that every client is an expert in their own experience. I, therefore, approach therapy from a strength-based perspective, aiming to build relationships with clients, understand their needs, help them set goals that align with their unique needs and personal strengths, and explore available solutions that lead us toward these therapeutic goals. As a Metis therapist, I am also particularly sensitive to the needs of Indigenous people.
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Photo of Justine Elliot, MA, Psychologist
Justine Elliot
Psychologist, MA
Verified Verified
2 Endorsed
Sherwood Park, AB T8A
I value authenticity and enjoy bringing humor, generosity, and evidence-based practices to my clients. My therapeutic approach is integrative in which I use a variety of techniques and approaches to customize therapy to individual needs. I believe healing is achieved in relationships and strive to build supportive and safe connections with my clients. I enjoy working with individuals facing any life struggle at any age but I am particularly passionate about supporting children and parents impacted by traumatic loss.
I value authenticity and enjoy bringing humor, generosity, and evidence-based practices to my clients. My therapeutic approach is integrative in which I use a variety of techniques and approaches to customize therapy to individual needs. I believe healing is achieved in relationships and strive to build supportive and safe connections with my clients. I enjoy working with individuals facing any life struggle at any age but I am particularly passionate about supporting children and parents impacted by traumatic loss.
(587) 840-9883 View (587) 840-9883
Photo of Stephanie Baker, BcSoc, MACP, Psychologist
Stephanie Baker
Psychologist, BcSoc, MACP
Verified Verified
Sherwood Park, AB T8H
Working as a First Responder or being a Veteran can bring a “mix bag” of unique challenges, positive and negative, that can influence multiple layers in your life. Although these jobs can be rewarding they can also have an impact on your life. SB Psychology provides specialized treatment for individuals exploring a variety of concerns for both professional and personal life challenges. I specialize in dealing with PTSD and have experience working with service- and combat- related trauma. I also work with Veterans & First Responders who just need to talk to a “grey zone” or maybe just feel stuck and overwhelmed.
Working as a First Responder or being a Veteran can bring a “mix bag” of unique challenges, positive and negative, that can influence multiple layers in your life. Although these jobs can be rewarding they can also have an impact on your life. SB Psychology provides specialized treatment for individuals exploring a variety of concerns for both professional and personal life challenges. I specialize in dealing with PTSD and have experience working with service- and combat- related trauma. I also work with Veterans & First Responders who just need to talk to a “grey zone” or maybe just feel stuck and overwhelmed.
(833) 608-0353 View (833) 608-0353
Photo of Safrana Ahmed, RPC, CT, Counsellor
Safrana Ahmed
Counsellor, RPC, CT
Verified Verified
Sherwood Park, AB T8A
My ideal client seeks support for managing stress, anxiety, and life transitions. They yearn for emotional balance, improved self-esteem, and healthier relationships. Their goal is to develop coping strategies, gain self-awareness, and ultimately lead a more fulfilling and empowered life. They want to unlock their full potential and find lasting happiness.
My ideal client seeks support for managing stress, anxiety, and life transitions. They yearn for emotional balance, improved self-esteem, and healthier relationships. Their goal is to develop coping strategies, gain self-awareness, and ultimately lead a more fulfilling and empowered life. They want to unlock their full potential and find lasting happiness.
(587) 418-5019 View (587) 418-5019
Photo of Jessica Blake, MEd , RPsych, CST, Psychologist
Jessica Blake
Psychologist, MEd , RPsych, CST
Verified Verified
Sherwood Park, AB T8A
Customer service is not a term you may automatically think of when you hear psychological services, but to me, you cannot have one without the other. I pride myself on customer service, and work hard to deliver all of my psychological services in a customer focused and driven environment. Together we can work on solutions that are of value to you for any difficulties and dilemmas you are facing. I am team orientated, and believe in a collaborative process, especially when working with children & parents, and I understand how challenging this process can be. I want us to meet your counseling and life goals together.
Customer service is not a term you may automatically think of when you hear psychological services, but to me, you cannot have one without the other. I pride myself on customer service, and work hard to deliver all of my psychological services in a customer focused and driven environment. Together we can work on solutions that are of value to you for any difficulties and dilemmas you are facing. I am team orientated, and believe in a collaborative process, especially when working with children & parents, and I understand how challenging this process can be. I want us to meet your counseling and life goals together.
(587) 315-5539 View (587) 315-5539
Photo of Ashif Kassam - Lumina Counselling Services, MA, BSc, RPN, Psychiatric Nurse
Lumina Counselling Services
Psychiatric Nurse, MA, BSc, RPN
Verified Verified
1 Endorsed
Sherwood Park, AB T8E
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
(825) 250-3492 View (825) 250-3492
Photo of Cara Linzmayer - Brainstorm Neurotherapy, PhD, RSW, (MSW), Clinical Social Work/Therapist
Brainstorm Neurotherapy
Clinical Social Work/Therapist, PhD, RSW, (MSW)
Verified Verified
Sherwood Park, AB T8A
My practice currently focusses on Neurofeedback. Seeing a Neurofeedback therapist is a different kind of therapy experience. The main focus of your sessions is on improving your brain health and retraining your brain waves so that you’ll begin to feel better, sooner. Neurofeedback can help with a wide range of difficulties including those related to mental health and wellness, ADHD, ASD, learning struggles, disrupted sleep, mTBI/concussions, and long Covid. It is therapy with the brain in mind. Neurofeedback is a way of teaching the nervous system how to regulate itself, getting it 'unstuck' and more flexible and resilient.
My practice currently focusses on Neurofeedback. Seeing a Neurofeedback therapist is a different kind of therapy experience. The main focus of your sessions is on improving your brain health and retraining your brain waves so that you’ll begin to feel better, sooner. Neurofeedback can help with a wide range of difficulties including those related to mental health and wellness, ADHD, ASD, learning struggles, disrupted sleep, mTBI/concussions, and long Covid. It is therapy with the brain in mind. Neurofeedback is a way of teaching the nervous system how to regulate itself, getting it 'unstuck' and more flexible and resilient.
(587) 872-0807 View (587) 872-0807
Photo of Mahmoud Shabani-Ghazvini, MSc, Psychologist
Mahmoud Shabani-Ghazvini
Psychologist, MSc
Verified Verified
Sherwood Park, AB T8E
Any trauma, depression, Relations issues, unhealthy relationships, domestic abuse, adult survivors of childhood abuse. Adult survivors of sexual abuse. Also immigration and criminal assessment report.
Any trauma, depression, Relations issues, unhealthy relationships, domestic abuse, adult survivors of childhood abuse. Adult survivors of sexual abuse. Also immigration and criminal assessment report.
(587) 600-0618 View (587) 600-0618
Photo of Breana L'Heureux, MSW, RSW, Registered Social Worker
Breana L'Heureux
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
My formal training focuses on interventions for individuals, families, and groups, across various therapeutic perspectives. I have been afforded extensive opportunities working with clients who are experiencing a variety of difficulties that may include anxiety, depression, grief, stress, insomnia, self-esteem, and life transition challenges. Additionally, I have extensive training working with those who have been impacted by trauma, including complex trauma from childhood adverse experiences. My experience comes from working with First Responders, Canadian Armed Forces Personnel, and Veterans.
My formal training focuses on interventions for individuals, families, and groups, across various therapeutic perspectives. I have been afforded extensive opportunities working with clients who are experiencing a variety of difficulties that may include anxiety, depression, grief, stress, insomnia, self-esteem, and life transition challenges. Additionally, I have extensive training working with those who have been impacted by trauma, including complex trauma from childhood adverse experiences. My experience comes from working with First Responders, Canadian Armed Forces Personnel, and Veterans.
(587) 849-4341 View (587) 849-4341
Photo of Kayla Huszar, BSW, RSW, PMH-C, Registered Social Worker
Kayla Huszar
Registered Social Worker, BSW, RSW, PMH-C
Verified Verified
Sherwood Park, AB T8A
Being a mom has its moments, but honestly, sometimes it's tough. It can feel lonely, overwhelming, and just plain hard. When things start to really suck, it's important to address it. Together, we can figure out what's not working, how to fix it, and how to build on what's already working. It's not your fault, and I believe in you. I mostly work with women who are struggling with feeling like they should be enjoying motherhood more, but they're not. Whether it's the emotional labour or mental load, the pressure to be a "good" mom, mental health, family drama, or just trying to find yourself again, I can help!
Being a mom has its moments, but honestly, sometimes it's tough. It can feel lonely, overwhelming, and just plain hard. When things start to really suck, it's important to address it. Together, we can figure out what's not working, how to fix it, and how to build on what's already working. It's not your fault, and I believe in you. I mostly work with women who are struggling with feeling like they should be enjoying motherhood more, but they're not. Whether it's the emotional labour or mental load, the pressure to be a "good" mom, mental health, family drama, or just trying to find yourself again, I can help!
(587) 804-5500 View (587) 804-5500
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