Adults Therapists in Sherwood Park, AB

Hello! I’m Jenn and I’m a registered psychologist. I have been working with teens and adults who have been coping with the impacts of addiction and trauma. Trauma can impact us in a variety of ways, including depression, anxiety, sleep difficulties, relationship stress, and chronic pain. I’m here as a listener and guide, to spark coping, healing, and movement through whatever challenges are in the way of you being the authentic person you want to be. Therapy doesn’t always have to be doom and gloom; therapy is a chance to explore the difficult and celebrate the growth!

I am a Registered Provisional Psychologist that has been working in the Mental Health and Addiction field for over 8 years. My hope is to provide clients with a safe and secure place to feel heard and seen. I am passionate about working with teens and adults experiencing concerns with trauma, grief and loss, substance use, anxiety, depression, self-esteem, emotional regulation, and stress management. I also enjoy working with couples to improve communication skills, increase emotional connection, and understand conflict.

My passion for mental health was fostered during my teaching career when I realized I wanted to help the students and staff on a deeper level. I strongly believe that when people are given the time and space to understand what is happening within their mind and body, remarkable change can occur. In my career, I have had the opportunity to assist teens, adults, first responders and vets who have suffered from adverse traumatic events to regain their identity, heal past hurts, and discover the possibilities of their future.

I work with clients ranging from youth, ages 11-19 and adults/couples, wither varying concerns from anxiety, stress, relationships, family dynamics, anger, emotion control, low self-esteem, OCD, ADHD, sport performance & other concerns. They struggle with understanding how to cope with these issues and the tools necessary to make progress and not have these issues impact their life the way they are. They want someone to understand their perspective & provide them with tools to help make their life easier/happier. I also work with many couples. My ideal client is one that wants to make change & is open to the process.

Hey there! My name is Tara and I want to show you how amazing and meaningful therapy can be! My aim is to create a safe space for you to be heard and grow into all of your greatest potential. I know reaching out for help can be intimidating. But I am glad you are here and you made it this far. Making changes can sometimes mean being challenged and experiencing discomfort at times. I want to support you through it! I will help you gain your traction again. We will repair, refresh and invigorate the stuck points so you can grow and own all your amazing qualities that make you uniquely YOU!

Lexi's goal as a Master of Counselling Intern is in helping people build on and use their unique skills and strengths to improve their life while creating a safe space for vulnerability to be expressed. As an athlete and performer, Lexi's life experiences have guided her in the direction of becoming a Sport and Performance Psychologist, therefore she currently completing her Master's Degree and Internship with Mindbuffs Psychology. Lexi values authenticity, diversity and how each person's unique experiences impact the athlete, performer and person they strive to be.

I am a Registered Psychologist who appreciates the importance of empowerment and autonomy for all individuals. I value a client's need to be heard, respected, supported, and given a safe space to uncover their skills and strengths. I have a special interest in supporting teens and young adults as they navigate changes, life transitions, and challenges (ie. anxiety, depression, suicidal ideation, motivation, identity, sports and school issues, and low self-esteem). My background in sports and education provides valuable experience with building connections and a genuine understanding of teens, youth, and young adults.

I am a Registered Psychologist and Registered Play Therapist with a passion for working with children. I have sixteen years of experience working with children, adolescents and adults in the area of psychological health and wellness. My clinical training is primarily based in cognitive behavioral therapy, however, I draw from a number of approaches including Client-Centered Therapy, Trauma-Informed Practice and Solution-Focused Therapy. I also specialize in psycho-educational assessment and identification of learning challenges, intellectual delays, emotional difficulties, behavioral difficulties and developmental delays.

I have always loved connecting with people. I have nineteen years of experience as a psychologist and still love what I do. I work with adolescents and adults with depression, anxiety and relationship problems using a client-centered focus. I also have experience with eating disorders, trauma, domestic violence, and body image issues. I also help adolescents to navigate the unique pressures that come with their developmental stage. I enjoy helping people find more adaptive ways of relating to each other and to improve their communication and social skills.

Are you ready to make a change? Would you like to worry less? Perhaps your relationship could use a tune up? Together we can make these changes happen. As a Registered Psychologist, I specialize in helping people improve their overall well-being, reduce symptoms of trauma, depression, and anxiety. I aspire to support each client to find hope and solutions to empower their lives.

Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.

Throughout the years I have had the privilege to work with individuals struggling with anxiety, depression, everyday stressors, navigating family dynamics, creating healthy boundaries, first responders, individual relationship breakdown, veterans, parents, and young adults who are stuck and need someone to help to a healthy and happy lifestyle.

Welcome, I am accepting new clients! You deserve to show up to therapy as your authentic self without judgement or shame. I believe that therapy is less about the modalities or therapy approaches used, and more about meeting you where you're at in your unique journey. My approach is not one-size-fits-all; it's a personalized experience that respects your needs and individuality. Collaboration is important, and our work together will be a partnership based on trust, compassion, empathy.

Welcome! You feel like you feel for very good reasons. Symptoms of anxiety and depression are a natural response to real life experiences. Unfortunately, we can struggle to find our internal resources when these events occur, and then we have great difficulty using our resources and natural wisdom to make changes to get better. I work within a range of CBT and DBT informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.

I strive to provide a safe and non-judgemental therapeutic environment where clients feel comfortable to share how they are experiencing life and where they are struggling. My focus is to meet my clients where they are at and to work collaboratively with them to make the changes they want to see in their lives. I specialize in helping those who experience anxiety, depression, difficulty in relationships, anger issues, and life transitions. I support clients to challenge themselves, evaluate patterns, explore their inner experiences, increase awareness of emotions, and to process past hurts so that they can heal and move forward.

I am honoured to support people in finding their path to healing. I believe that we have our own capacity to move through difficult times and know that taking this step can be pretty tricky. My approach is gentle and fairly eclectic, I tend to use the modality that best suits the clients needs with an attachment based lens. I tend to focus on play therapy and emotion focused therapies with children as well as utilize some dyad work. With adults I tend to use EMDR, trauma processing, solution focused therapy, person centred and emotion focussed therapy modalities. I offer a free 15 minute consultation to ensure I am the right fit.

For the past 14 years, I have worked extensively with children, youth, and families experiencing crisis in their lives. My practice has also included extensive work with Indigenous populations, and I am able to provide a culturally-sensitive environment. I offer counseling services for children, youth, adults, couples, and families. I firmly believe that individuals and families can heal from trauma and other difficult experiences in their lives and reach their goals.

I have helped many teens and adults overcome the challenges of depression, anxiety, and low self-esteem. Throughout my career I have worked with victims of trauma, particularly victims of domestic abuse, sexual assault, and neglect. I have also worked with people from many areas of the LGBTQ2+ community. In addition to these interests, I have taken advanced training/supervision for working with people who have body image and eating disorder challenges. Most recently I have been advancing my skills in communication and relationship therapies.

At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.

My name is Debbie Fillion. I am a Registered Psychologist currently practicing online and in Sherwood Park, Alberta. My particular areas of interest include trauma, abuse, and anxiety. I counsel adults, adolescents and children.

Sometimes life presents us with struggles and challenges that let us know it is time for change. Change isn’t always easy, and when considering therapy, often the hardest step is making the first phone call or email. (Congratulations!) My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I believe in the innate capacity for growth and change within each individual. My goal is to provide a therapeutic space where you feel heard, understood, and empowered to navigate life's complexities.

I am passionate about helping and supporting adolescents and adults through life's many obstacles, such as depression, anxiety, ADHD, life transitions, relationship issues, self-esteem, and job/academic performance issues. I work with Clients to identify their strengths and resources so they can use them to manage problems and find solutions so that each client can discover and reach their preferred outcome. I work with clients collaboratively, which means we both bring unique skills to the counselling session and work together towards the client's preferred outcome.

I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I take an integrative, client-centered approach to therapy, which also incorporates modalities such as sandtray, attachment theory, polyvagal theory, sensorimotor psychotherapy, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR), family systems, and others.

I work with children, adolescents and adults with a range of presenting challenges, such as anxiety, depression, lack of social skills, low self-esteem, Oppositional Defiant Disorder, ADHD, FASD, Autism, relationship issues, grief and loss, and trauma. I also work with families to address behavioral challenges or to rebuild strained relationships.