ADHD Therapists in Sherwood Park, AB

Photo of Brooke Greenwood, BSc, MEd, Registered Provisional Psychologist
Brooke Greenwood
Registered Provisional Psychologist, BSc, MEd
Verified Verified
7 Endorsed
Sherwood Park, AB T8H
I help adolescents and adults heal from trauma while addressing anxiety, ADHD, stress, and life transitions.
Are you struggling with persistent anxiety, overwhelming stress, or negative self-beliefs that impact your daily life? Have past traumas left you feeling disconnected and unsure of how to heal? Is your teen having difficulty regulating their emotions or coping with life changes? Now more than ever, people are experiencing increased stress which negatively impacts wellbeing. In therapy, we can explore these emotions together by processing past experiences, and developing effective coping strategies to work toward a life where you or your teen feel more empowered, confident, and capable of navigating life's challenges with ease.
I help adolescents and adults heal from trauma while addressing anxiety, ADHD, stress, and life transitions.
Are you struggling with persistent anxiety, overwhelming stress, or negative self-beliefs that impact your daily life? Have past traumas left you feeling disconnected and unsure of how to heal? Is your teen having difficulty regulating their emotions or coping with life changes? Now more than ever, people are experiencing increased stress which negatively impacts wellbeing. In therapy, we can explore these emotions together by processing past experiences, and developing effective coping strategies to work toward a life where you or your teen feel more empowered, confident, and capable of navigating life's challenges with ease.
(587) 816-4774 x780257 View (587) 816-4774 x780257
Photo of Brittany Norlin - Brittany Norlin / Formal Assessments, MSc, Psychologist
Brittany Norlin / Formal Assessments
Psychologist, MSc
Verified Verified
Sherwood Park, AB T8H
I specialize in psychoeducational, ADHD, giftedness, & mental health assessments.
I take a strength-based & collaborative approach to helping an individual and their family understand their unique learning and behavioural profile. I am passionate about helping my clients identify the way they learn best and in turn, provide individually tailored, evidenced-based recommendations. I strive to help students, families, and school personnel teams navigate student's unique academic challenges.
I specialize in psychoeducational, ADHD, giftedness, & mental health assessments.
I take a strength-based & collaborative approach to helping an individual and their family understand their unique learning and behavioural profile. I am passionate about helping my clients identify the way they learn best and in turn, provide individually tailored, evidenced-based recommendations. I strive to help students, families, and school personnel teams navigate student's unique academic challenges.
(587) 840-7137 View (587) 840-7137
Photo of Brent Spradbrow, MC, Psychologist
Brent Spradbrow
Psychologist, MC
Verified Verified
Sherwood Park, AB T8A
I am passionate about helping and supporting adolescents and adults through life's many obstacles, such as depression, anxiety, ADHD, life transitions, relationship issues, self-esteem, and job/academic performance issues. I work with Clients to identify their strengths and resources so they can use them to manage problems and find solutions so that each client can discover and reach their preferred outcome. I work with clients collaboratively, which means we both bring unique skills to the counselling session and work together towards the client's preferred outcome.
I am passionate about helping and supporting adolescents and adults through life's many obstacles, such as depression, anxiety, ADHD, life transitions, relationship issues, self-esteem, and job/academic performance issues. I work with Clients to identify their strengths and resources so they can use them to manage problems and find solutions so that each client can discover and reach their preferred outcome. I work with clients collaboratively, which means we both bring unique skills to the counselling session and work together towards the client's preferred outcome.
(587) 210-8459 View (587) 210-8459
Photo of Marta Beranek, MSW, RSW, Clinical Social Work/Therapist
Marta Beranek
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Sherwood Park, AB T8H
My focus and background includes working with; ADHD and emotional regulation, depression, anxiety, OCD, Exposure Response Prevention, mood disorders, grief, communication, marital/relationships, parent coaching and family dynamics.
Fear and uncertainty can often leave us feeling powerless about the direction of our lives. No matter who you are or where you begin, you have the capacity to cultivate meaningful change. Learn new skills, identify relationship dynamics, and address the patterns that leave you feeling “stuck", and you will open the door to healing, growth and meaningful connections. My approach is rooted in creating a safe and authentic space where you can confront difficult experiences and navigate complex emotions with acceptance and understanding.
My focus and background includes working with; ADHD and emotional regulation, depression, anxiety, OCD, Exposure Response Prevention, mood disorders, grief, communication, marital/relationships, parent coaching and family dynamics.
Fear and uncertainty can often leave us feeling powerless about the direction of our lives. No matter who you are or where you begin, you have the capacity to cultivate meaningful change. Learn new skills, identify relationship dynamics, and address the patterns that leave you feeling “stuck", and you will open the door to healing, growth and meaningful connections. My approach is rooted in creating a safe and authentic space where you can confront difficult experiences and navigate complex emotions with acceptance and understanding.
(587) 603-5874 View (587) 603-5874
Photo of Tracy Pham, MC, Psychologist
Tracy Pham
Psychologist, MC
Verified Verified
3 Endorsed
Sherwood Park, AB T8H
Waitlist for new clients
I have diverse and invaluable experiences when it comes to supporting individuals with a variety of presenting concerns and mental health challenges. I am open and keen to supporting clients in different areas and am most passionate about supporting clients with testing and evaluation, emotional regulation, self-esteem, stress management, sexuality, school/work-related challenges, life transitions. I have experience working with individuals who have symptoms of neurodevelopmental and neuropsychiatric disorders and provide a neuroaffirming lens. I would be honored to work with you and I hope to connect with you soon!
I have diverse and invaluable experiences when it comes to supporting individuals with a variety of presenting concerns and mental health challenges. I am open and keen to supporting clients in different areas and am most passionate about supporting clients with testing and evaluation, emotional regulation, self-esteem, stress management, sexuality, school/work-related challenges, life transitions. I have experience working with individuals who have symptoms of neurodevelopmental and neuropsychiatric disorders and provide a neuroaffirming lens. I would be honored to work with you and I hope to connect with you soon!
(780) 690-2950 View (780) 690-2950
Photo of Alice Wiafe - Positive Kids Inc, MA, PsyD(c), RP, Registered Psychotherapist
Positive Kids Inc
Registered Psychotherapist, MA, PsyD(c), RP
Verified Verified
Sherwood Park, AB T8B
We are currently taking REGISTRATIONS for child or adolescent one on one or group programs particular for ADHD, Anger, Social awkwardness and behavioral Issues.
Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above.
We are currently taking REGISTRATIONS for child or adolescent one on one or group programs particular for ADHD, Anger, Social awkwardness and behavioral Issues.
Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above.
(587) 851-0957 View (587) 851-0957
Photo of Linda Tilley - Tilley Psychological Services, MEd, RPsych, Psychologist
Tilley Psychological Services
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
Waitlist for new clients
My favorite clients are people with ADHD.
My main goal is to provide a warm, accepting and nurturing environment in which my clients can explore their vulnerable places and grow from them. Often our life circumstances, or even those of our parents and grand-parents, have led us to mistaken beliefs about ourselves, our worth, and our place in life. When we examine these beliefs in a realistic and compassionate manner, we find ways to change that we never believed were possible for us. I have witnessed many such changes over the years, and I believe that a full and happy life is possible for all of us.
My favorite clients are people with ADHD.
My main goal is to provide a warm, accepting and nurturing environment in which my clients can explore their vulnerable places and grow from them. Often our life circumstances, or even those of our parents and grand-parents, have led us to mistaken beliefs about ourselves, our worth, and our place in life. When we examine these beliefs in a realistic and compassionate manner, we find ways to change that we never believed were possible for us. I have witnessed many such changes over the years, and I believe that a full and happy life is possible for all of us.
(780) 702-8905 View (780) 702-8905
Photo of Stephanie Gibson, CCC, BCN, Counsellor
Stephanie Gibson
Counsellor, CCC, BCN
Verified Verified
Sherwood Park, AB T8A
With nearly 10 years of experience doing neurofeedback, I have had the privilege of working with diverse populations, including ADHD, mood disorders, Concussion, sleep issues, and trauma.
My goal is to contribute to the well-being of individuals and families by providing empathetic, culturally sensitive, and evidence-based therapeutic interventions. I work collaboratively with clients as a catalyst for positive change, addressing the concerns that led you to seek counselling. My practice consists of Neurofeedback and counselling to provide comprehensive support to clients. Learn more at brainstormneurotherapy.com
With nearly 10 years of experience doing neurofeedback, I have had the privilege of working with diverse populations, including ADHD, mood disorders, Concussion, sleep issues, and trauma.
My goal is to contribute to the well-being of individuals and families by providing empathetic, culturally sensitive, and evidence-based therapeutic interventions. I work collaboratively with clients as a catalyst for positive change, addressing the concerns that led you to seek counselling. My practice consists of Neurofeedback and counselling to provide comprehensive support to clients. Learn more at brainstormneurotherapy.com
(587) 840-5157 View (587) 840-5157
Photo of Larissa K Predy, MA, RPsych, Psychologist
Larissa K Predy
Psychologist, MA, RPsych
Verified Verified
Sherwood Park, AB T8H
If you hope to get to the root of an issue and begin making steps toward improving your or your child's situation, I can help. I believe in the potential of each and every person who walks through my door. As Director of Little Oaks Psychology, I oversee a team of talented therapists. Through assessment work, I apply a strengths-based and positive psychology approach to my process. I specialise in ADHD, Anxiety, Autism, and complex behavioural problems (e.g., self-harm, childhood OCD, and oppositionality). I strive to empower my clients with self-knowledge and insight. I work mindfully to empower clients in growth and resilience.
If you hope to get to the root of an issue and begin making steps toward improving your or your child's situation, I can help. I believe in the potential of each and every person who walks through my door. As Director of Little Oaks Psychology, I oversee a team of talented therapists. Through assessment work, I apply a strengths-based and positive psychology approach to my process. I specialise in ADHD, Anxiety, Autism, and complex behavioural problems (e.g., self-harm, childhood OCD, and oppositionality). I strive to empower my clients with self-knowledge and insight. I work mindfully to empower clients in growth and resilience.
(587) 907-5756 View (587) 907-5756
Photo of Justine Ulan, MEd, RPsych, Psychologist
Justine Ulan
Psychologist, MEd, RPsych
Verified Verified
6 Endorsed
Sherwood Park, AB T8A
Are you feeling stuck and struggling to untangle from old habits? Have reached your limit and you need someone to carry some of the weight? Do you have questions about yourself that you want answered? Let me help. I will work collaboratively with you to provide a service that is rooted in evidence-based practices and tailored to your unique needs. I work with adults who are struggling with focus during work hours, difficult life transitions, relationships, burnout, and depression. I am especially interested in offering therapeutic care to individuals who are struggling with anxiety, stress, ADHD, and career ambiguity.
Are you feeling stuck and struggling to untangle from old habits? Have reached your limit and you need someone to carry some of the weight? Do you have questions about yourself that you want answered? Let me help. I will work collaboratively with you to provide a service that is rooted in evidence-based practices and tailored to your unique needs. I work with adults who are struggling with focus during work hours, difficult life transitions, relationships, burnout, and depression. I am especially interested in offering therapeutic care to individuals who are struggling with anxiety, stress, ADHD, and career ambiguity.
View
Photo of Alice Wiafe - Positive Kids Inc, RP, PsyD(c), Registered Psychotherapist
Positive Kids Inc
Registered Psychotherapist, RP, PsyD(c)
Verified Verified
Sherwood Park, AB T8H
If you are a parent with a child diagnosed with ADHD- you can't afford NOT to be registered.
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our LEPS Model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you and your child, breaking down each part of the program.
If you are a parent with a child diagnosed with ADHD- you can't afford NOT to be registered.
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our LEPS Model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you and your child, breaking down each part of the program.
(587) 804-2505 View (587) 804-2505
Photo of Cara Linzmayer - Brainstorm Neurotherapy, PhD, RSW, (MSW), Clinical Social Work/Therapist
Brainstorm Neurotherapy
Clinical Social Work/Therapist, PhD, RSW, (MSW)
Verified Verified
Sherwood Park, AB T8A
My practice currently focusses on Neurofeedback. Seeing a Neurofeedback therapist is a different kind of therapy experience. The main focus of your sessions is on improving your brain health and retraining your brain waves so that you’ll begin to feel better, sooner. Neurofeedback can help with a wide range of difficulties including those related to mental health and wellness, ADHD, ASD, learning struggles, disrupted sleep, mTBI/concussions, and long Covid. It is therapy with the brain in mind. Neurofeedback is a way of teaching the nervous system how to regulate itself, getting it 'unstuck' and more flexible and resilient.
My practice currently focusses on Neurofeedback. Seeing a Neurofeedback therapist is a different kind of therapy experience. The main focus of your sessions is on improving your brain health and retraining your brain waves so that you’ll begin to feel better, sooner. Neurofeedback can help with a wide range of difficulties including those related to mental health and wellness, ADHD, ASD, learning struggles, disrupted sleep, mTBI/concussions, and long Covid. It is therapy with the brain in mind. Neurofeedback is a way of teaching the nervous system how to regulate itself, getting it 'unstuck' and more flexible and resilient.
(587) 872-0807 View (587) 872-0807
Photo of Lareina Dibben, MACP, BEd, Registered Provisional Psychologist
Lareina Dibben
Registered Provisional Psychologist, MACP, BEd
Verified Verified
2 Endorsed
Sherwood Park, AB T8A
As an educator and neurodiverse therapist, I bring a deep understanding of issues like ADHD, autism, and learning disabilities.
I am genuinely passionate about offering support to individuals who are grappling with the diverse challenges that they come across in their daily lives. My focus is mainly on working with teenagers and adults. Through my rich experience in teaching and counselling, I have gained confidence in my ability to provide meaningful strategies and support for my clients, especially my neurrse clients. Having personal experience with trauma, grief, ADHD, and autism, I have deep empathy and understanding for those going through similar experiences. I want you to know that you are not alone and there are others out there who understand.
As an educator and neurodiverse therapist, I bring a deep understanding of issues like ADHD, autism, and learning disabilities.
I am genuinely passionate about offering support to individuals who are grappling with the diverse challenges that they come across in their daily lives. My focus is mainly on working with teenagers and adults. Through my rich experience in teaching and counselling, I have gained confidence in my ability to provide meaningful strategies and support for my clients, especially my neurrse clients. Having personal experience with trauma, grief, ADHD, and autism, I have deep empathy and understanding for those going through similar experiences. I want you to know that you are not alone and there are others out there who understand.
(587) 415-0920 View (587) 415-0920
Photo of Nicole Krick Ralston, MA, Registered Provisional Psychologist
Nicole Krick Ralston
Registered Provisional Psychologist, MA
Verified Verified
Sherwood Park, AB T8B
Navigating life’s challenges can be overwhelming, whether you’re dealing with anxiety, trauma, or simply feeling stuck. My goal is to provide a supportive and safe environment where we can explore your experiences together. I believe in tailoring therapy to meet your unique needs, empowering you to develop healthier coping strategies, build resilience, and enhance self-awareness. I specialize in evidence-based treatments for anxiety, ADHD, grief, trauma, depression, and various other mental health concerns. I offer individual therapy for adults, children, and adolescents.
Navigating life’s challenges can be overwhelming, whether you’re dealing with anxiety, trauma, or simply feeling stuck. My goal is to provide a supportive and safe environment where we can explore your experiences together. I believe in tailoring therapy to meet your unique needs, empowering you to develop healthier coping strategies, build resilience, and enhance self-awareness. I specialize in evidence-based treatments for anxiety, ADHD, grief, trauma, depression, and various other mental health concerns. I offer individual therapy for adults, children, and adolescents.
(587) 802-3767 View (587) 802-3767
Photo of Justin Weiher, MACP, CCC, Counsellor
Justin Weiher
Counsellor, MACP, CCC
Verified Verified
Sherwood Park, AB T8A
I work with clients ranging from youth, ages 11-19 and adults/couples, whether varying concerns from anxiety, stress, relationships, family dynamics, anger, emotion control, low self-esteem, OCD, ADHD, sport performance & other concerns. They struggle with understanding how to cope may not have the tools necessary to make progress and not have these issues impact their life. They want someone to understand their perspective & provide them with tools to help make their life easier/happier. I also work with several couples in their relationship. My ideal client is one that wants to make change & is open to the process.
I work with clients ranging from youth, ages 11-19 and adults/couples, whether varying concerns from anxiety, stress, relationships, family dynamics, anger, emotion control, low self-esteem, OCD, ADHD, sport performance & other concerns. They struggle with understanding how to cope may not have the tools necessary to make progress and not have these issues impact their life. They want someone to understand their perspective & provide them with tools to help make their life easier/happier. I also work with several couples in their relationship. My ideal client is one that wants to make change & is open to the process.
(587) 802-3223 View (587) 802-3223
Photo of Cherisse Kovacs, MC, Registered Provisional Psychologist
Cherisse Kovacs
Registered Provisional Psychologist, MC
Verified Verified
Sherwood Park, AB T8A
I also assist individuals struggling with ADHD and emotional regulation issues.
Hello and welcome. Are you currently struggling and feeling overwhelmed? Are you finding it difficult to manage stress? Therapy provides the space to explore these challenges, so you can create new meanings, hope and new beginnings. As a therapist, I work in partnership with you, providing a warm, supportive environment where you can explore your thoughts, feelings and experiences. Together, we can work toward finding solutions to the problems you've been struggling with, identifying ways that you want to create meaningful change in your life.
I also assist individuals struggling with ADHD and emotional regulation issues.
Hello and welcome. Are you currently struggling and feeling overwhelmed? Are you finding it difficult to manage stress? Therapy provides the space to explore these challenges, so you can create new meanings, hope and new beginnings. As a therapist, I work in partnership with you, providing a warm, supportive environment where you can explore your thoughts, feelings and experiences. Together, we can work toward finding solutions to the problems you've been struggling with, identifying ways that you want to create meaningful change in your life.
(825) 250-8415 View (825) 250-8415
Photo of Claire Gavalia, MSW, RSW, Clinical Social Work/Therapist
Claire Gavalia
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Sherwood Park, AB T8A
I am a certified EMDR therapist with advanced training in EMDR focused on children, attachment trauma, and dissociation and I hold a special interest in ADHD and Autism.
Hi, I am glad you are here! I am a dedicated social worker who wants to help you feel more joy, peace, motivation, accomplishment, and connection in your life. Let's explore together how you arrived where you are today and create solutions for what you want moving forward. I focus on working with adults who want to improve their relationships, gain a greater awareness of themselves, and start making changes. My approach is rooted in attachment theory and the belief that people and families want to be connected but sometimes ways in which people and families communicate, express feelings, deal with conflict can cause disconnection.
I am a certified EMDR therapist with advanced training in EMDR focused on children, attachment trauma, and dissociation and I hold a special interest in ADHD and Autism.
Hi, I am glad you are here! I am a dedicated social worker who wants to help you feel more joy, peace, motivation, accomplishment, and connection in your life. Let's explore together how you arrived where you are today and create solutions for what you want moving forward. I focus on working with adults who want to improve their relationships, gain a greater awareness of themselves, and start making changes. My approach is rooted in attachment theory and the belief that people and families want to be connected but sometimes ways in which people and families communicate, express feelings, deal with conflict can cause disconnection.
(825) 435-1165 View (825) 435-1165
Photo of Leslie Pearson, MC, R Psych, CPT-S, Psychologist
Leslie Pearson
Psychologist, MC, R Psych, CPT-S
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
I have experience with ADHD, anxiety, attachment issues, depression, elimination issues, emotional regulation, grief and loss, hair pulling, parental separation/divorce, obsessive-compulsive disorder (OCD), parent-child conflict, parenting skills, self-esteem, self-harm, stress management, trauma, and other issues.
I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I take an integrative, client-centered approach to therapy, which also incorporates modalities such as sandtray, attachment theory, polyvagal theory, sensorimotor psychotherapy, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR), family systems, and others.
I have experience with ADHD, anxiety, attachment issues, depression, elimination issues, emotional regulation, grief and loss, hair pulling, parental separation/divorce, obsessive-compulsive disorder (OCD), parent-child conflict, parenting skills, self-esteem, self-harm, stress management, trauma, and other issues.
I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I take an integrative, client-centered approach to therapy, which also incorporates modalities such as sandtray, attachment theory, polyvagal theory, sensorimotor psychotherapy, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR), family systems, and others.
(587) 409-0913 View (587) 409-0913
Photo of Jessica Rosin - Wholeness Psychology Centre, RPsych, Psychologist
Wholeness Psychology Centre
Psychologist, RPsych
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
We offer therapeutic assessments (Autism, ADHD, Psych Ed, Mental Health) and counselling services in Sherwood Park and surrounding areas and Calgary and surrounding areas.
At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.
We offer therapeutic assessments (Autism, ADHD, Psych Ed, Mental Health) and counselling services in Sherwood Park and surrounding areas and Calgary and surrounding areas.
At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.
(587) 844-6704 View (587) 844-6704
Photo of Sandra Rourke, BA, MA
Sandra Rourke
BA, MA
Verified Verified
Sherwood Park, AB T8H
Hello! Are you feeling stuck, not quite yourself, or unfulfilled? Are you struggling with emotional regulation caused by anxiety, depression, ADHD, and trauma? I have over 25 years of experience working in the mental health field. My journey started with working with children, adolescents, adults, groups, and families years ago. As I worked closely with people over the years, I realized I wanted to offer more to people in a more profound, more meaningful way, which now has me working as a therapist who provides trauma-informed care to people of all ages. I offer people the care, connection, and support they seek.
Hello! Are you feeling stuck, not quite yourself, or unfulfilled? Are you struggling with emotional regulation caused by anxiety, depression, ADHD, and trauma? I have over 25 years of experience working in the mental health field. My journey started with working with children, adolescents, adults, groups, and families years ago. As I worked closely with people over the years, I realized I wanted to offer more to people in a more profound, more meaningful way, which now has me working as a therapist who provides trauma-informed care to people of all ages. I offer people the care, connection, and support they seek.
(587) 803-4264 View (587) 803-4264
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ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.