Therapists in Rocky Mountain House, AB

Photo of Joyce Lillian Thornton - Mindful Healing, MSW, RSW, Clinical Social Work/Therapist
Mindful Healing
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Rocky Mountain House, AB T4T
Not accepting new clients
Mindful Healing is based in Central Alberta. We offer online and in-person counselling and personal coaching services. Our practice is about helping people recover from traumas as well as learning to effectively manage stress, anxiety and depression. Our purpose is to empower people with effective tools, mindset, and practices to thrive and create happiness in their lives. While our services are personalized, we draw from cognitive behavioral therapy (CBT), Somatic Experiencing (SE) and mindfulness practices in our work together.
Mindful Healing is based in Central Alberta. We offer online and in-person counselling and personal coaching services. Our practice is about helping people recover from traumas as well as learning to effectively manage stress, anxiety and depression. Our purpose is to empower people with effective tools, mindset, and practices to thrive and create happiness in their lives. While our services are personalized, we draw from cognitive behavioral therapy (CBT), Somatic Experiencing (SE) and mindfulness practices in our work together.
(587) 849-0874 View (587) 849-0874
Photo of Jenni Daines, Psychologist
Jenni Daines
Psychologist
Verified Verified
Rocky Mountain House, AB T4T
I'm here to offer a calm witnessing presence to whatever you are going through. With compassion and non-judgment, I offer new ways to look at your situation in order to get clarity, move forward and find the satisfaction or peace you are looking for.
I'm here to offer a calm witnessing presence to whatever you are going through. With compassion and non-judgment, I offer new ways to look at your situation in order to get clarity, move forward and find the satisfaction or peace you are looking for.
(587) 209-4413 View (587) 209-4413
Photo of Kelsey Park - Rocky Mountain Counselling, MA, CCC, Counsellor
Rocky Mountain Counselling
Counsellor, MA, CCC
Verified Verified
Rocky Mountain House, AB T4T
I have been a helper most of my life, but have been in the helping profession for about 18 years. I believe that the basis of counselling is built on a foundation of a good relationship between client and helper, and a splash of sense of humour. I am passionate about helping others and I hope to provide a safe and easygoing place for you to work towards making the positive changes that you want for your life.
I have been a helper most of my life, but have been in the helping profession for about 18 years. I believe that the basis of counselling is built on a foundation of a good relationship between client and helper, and a splash of sense of humour. I am passionate about helping others and I hope to provide a safe and easygoing place for you to work towards making the positive changes that you want for your life.
(587) 857-5409 View (587) 857-5409
Photo of Ron Clark Peterson - Clark Counselling Services Ltd, MPCC, RPC, CDW, Counsellor
Clark Counselling Services Ltd
Counsellor, MPCC, RPC, CDW
Not Verified Not Verified
Rocky Mountain House, AB T4T
Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.
Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.
(844) 839-8416 View (844) 839-8416
Photo of Marinda Venter - New Discovery Psychological Services, BCom, MA, Reg, Psych, R, Psychologist
New Discovery Psychological Services
Psychologist, BCom, MA, Reg, Psych, R
Verified Verified
Rocky Mountain House, AB T4T
As a psychologist at New Discovery Psychological Services, I aim to understand and validate each person's unique experiences. Dealing with challenges like ADHD or Adult Autism? Get insights and strategies to manage your traits. Issues with focus, organization, emotions, or social interactions can affect your life. Understand your condition, learn coping methods, and establish an empowering routine. Use your strengths, overcome obstacles, and redefine your identity. Seek acceptance and improvement, and take control while embracing neurodiversity.
As a psychologist at New Discovery Psychological Services, I aim to understand and validate each person's unique experiences. Dealing with challenges like ADHD or Adult Autism? Get insights and strategies to manage your traits. Issues with focus, organization, emotions, or social interactions can affect your life. Understand your condition, learn coping methods, and establish an empowering routine. Use your strengths, overcome obstacles, and redefine your identity. Seek acceptance and improvement, and take control while embracing neurodiversity.
(403) 800-0753 View (403) 800-0753
Photo of Ricki-Lee Gillespie, MA, Psychologist
Ricki-Lee Gillespie
Psychologist, MA
Verified Verified
1 Endorsed
Rocky Mountain House, AB T4T
UPDATE: I am only able to take on assessment clients at this time. Hello there, wonderful humans! Welcome to a space where understanding minds is not just a profession, but a passion. I’m your friendly neighborhood psychologist, specializing primarily in assessments, but also welcoming therapy clients with open arms and an open heart
UPDATE: I am only able to take on assessment clients at this time. Hello there, wonderful humans! Welcome to a space where understanding minds is not just a profession, but a passion. I’m your friendly neighborhood psychologist, specializing primarily in assessments, but also welcoming therapy clients with open arms and an open heart
(825) 254-9333 View (825) 254-9333
Photo of Shelbe Williams - Salix Counselling Services, BCR, MA, CCC, RCT, Counsellor
Salix Counselling Services
Counsellor, BCR, MA, CCC, RCT
Verified Verified
Rocky Mountain House, AB T4T
Salix is the Latin name for willow. The willow tree is a symbol of hope. It gives us a sense of belonging and safety. The willow shows us how to move through adversity with strength and flexibility. It shows us the path to stability, hope and healing. The human condition is one of pain and suffering but also of joy and connection. The duality of the willow tree’s strength and tolerance during a storm versus its comfort on warm sunny days mimics this experience of humanhood. At Salix Counselling Services, we strive to find the balance between these forces while inspiring hope and promoting healing.
Salix is the Latin name for willow. The willow tree is a symbol of hope. It gives us a sense of belonging and safety. The willow shows us how to move through adversity with strength and flexibility. It shows us the path to stability, hope and healing. The human condition is one of pain and suffering but also of joy and connection. The duality of the willow tree’s strength and tolerance during a storm versus its comfort on warm sunny days mimics this experience of humanhood. At Salix Counselling Services, we strive to find the balance between these forces while inspiring hope and promoting healing.
(825) 250-3348 View (825) 250-3348
Photo of Viola Ncube, BSW, MSW, RSW, Clinical Social Work/Therapist
Viola Ncube
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Rocky Mountain House, AB T4T
Raising a child with emotional or behavioural challenges is overwhelming and can leave you feeling like you have failed as a parent. With my clinical experience, we can work together, on how you can enhance your relationship with your child and manage challenging behaviours. I will work with you to gain confidence and rediscover the joy of parenting. I have worked in different countries and I bring a broad range of experiences from a multitude of settings and I also work in Forensic Psychiatry.
Raising a child with emotional or behavioural challenges is overwhelming and can leave you feeling like you have failed as a parent. With my clinical experience, we can work together, on how you can enhance your relationship with your child and manage challenging behaviours. I will work with you to gain confidence and rediscover the joy of parenting. I have worked in different countries and I bring a broad range of experiences from a multitude of settings and I also work in Forensic Psychiatry.
(877) 799-1842 View (877) 799-1842
Photo of Tracey Black-Black Counselling Consulting Services Ltd., MACP, MA, CCC, RSW, Registered Social Worker
Tracey Black-Black Counselling Consulting Services Ltd.
Registered Social Worker, MACP, MA, CCC, RSW
Verified Verified
1 Endorsed
Rocky Mountain House, AB T4T
Hello, reaching out to a therapist can be hard but you should know is this is a safe place to talk about whatever is going on in your life. I believe in providing a space without judgment, a space to download your story and to provide you a place of support and guidance. Part of my practice is to reach out to you in between sessions because I believe in a person centered approach and support should be ongoing. My goal is to support, guide and advocate so that each person finds movement forward. Life can be challenging and sometimes you just need another person to work things through with. I believe I can help you.
Hello, reaching out to a therapist can be hard but you should know is this is a safe place to talk about whatever is going on in your life. I believe in providing a space without judgment, a space to download your story and to provide you a place of support and guidance. Part of my practice is to reach out to you in between sessions because I believe in a person centered approach and support should be ongoing. My goal is to support, guide and advocate so that each person finds movement forward. Life can be challenging and sometimes you just need another person to work things through with. I believe I can help you.
(403) 598-7451 View (403) 598-7451

Online Therapists

Photo of Natalie Mereniuk, BSc, MC, Registered Provisional Psychologist
Natalie Mereniuk
Registered Provisional Psychologist, BSc, MC
Verified Verified
2 Endorsed
Edmonton, AB T5P  (Online Only)
Welcome! I am happy you made your way to my page! I’m Natalie (she/her), a Provisional Psychologist in good standing with the College of Alberta Psychologists. With over a decade of experience in the mental health industry, I’ve had the privilege of working with diverse individuals, from children to seniors, in navigating a vast spectrum of mental, physical, personal, and interpersonal challenges. I am incredibly passionate about supporting clients individually, as couples, and in group settings. I'm here to meet you where you are mentally, physically, spiritually and emotionally and create a safe space for exploration and healing.
Welcome! I am happy you made your way to my page! I’m Natalie (she/her), a Provisional Psychologist in good standing with the College of Alberta Psychologists. With over a decade of experience in the mental health industry, I’ve had the privilege of working with diverse individuals, from children to seniors, in navigating a vast spectrum of mental, physical, personal, and interpersonal challenges. I am incredibly passionate about supporting clients individually, as couples, and in group settings. I'm here to meet you where you are mentally, physically, spiritually and emotionally and create a safe space for exploration and healing.
(587) 507-8727 View (587) 507-8727
Photo of Shannon Tabor, PhD, RPsych, Psychologist
Shannon Tabor
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3B
I am a registered psychologist and have been working in mental health since 2012. My formal education, additional training, and clinical experience have prepared me to effectively support both adults and teens with several concerns related to mental health. My primary area of practice is psychological trauma and related concerns such as post-traumatic stress injury, emotional dysregulation, somatic symptoms, risk behaviours, depression, anxiety, acute and chronic stress, and burnout. I integrate the mind, brain, body and sociocultural context in my understanding and treatment of the concerns that trouble my clients.
I am a registered psychologist and have been working in mental health since 2012. My formal education, additional training, and clinical experience have prepared me to effectively support both adults and teens with several concerns related to mental health. My primary area of practice is psychological trauma and related concerns such as post-traumatic stress injury, emotional dysregulation, somatic symptoms, risk behaviours, depression, anxiety, acute and chronic stress, and burnout. I integrate the mind, brain, body and sociocultural context in my understanding and treatment of the concerns that trouble my clients.
(403) 816-7473 View (403) 816-7473
Photo of Richard M Alarie, MA, RPsych, Psychologist
Richard M Alarie
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T2M
Life can feel overwhelming at times and it's important to realize you are not alone. I am a registered psychologist who provides assessment and treatment services to adults and seniors with mild to severe mental health issues—specifically, depression, anxiety, chronic pain, self-esteem, life transition, addiction issues, bipolar and psychotic disorders, as well as posttraumatic stress among MVA survivors. My work conducting psychological assessments offers another angle in promoting self-exploration and identifying opportunities for growth. I also provide vocational counselling in the context of life and career transitions.
Life can feel overwhelming at times and it's important to realize you are not alone. I am a registered psychologist who provides assessment and treatment services to adults and seniors with mild to severe mental health issues—specifically, depression, anxiety, chronic pain, self-esteem, life transition, addiction issues, bipolar and psychotic disorders, as well as posttraumatic stress among MVA survivors. My work conducting psychological assessments offers another angle in promoting self-exploration and identifying opportunities for growth. I also provide vocational counselling in the context of life and career transitions.
(825) 254-9151 View (825) 254-9151
Photo of Taigen Whiteside, BA, Pre-Licensed Professional
Taigen Whiteside
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Innisfail, AB T4G
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
(587) 741-1997 View (587) 741-1997
Photo of Adriana Sorbo, MA, RPsych, RPT, Psychologist
Adriana Sorbo
Psychologist, MA, RPsych, RPT
Verified Verified
Calgary, AB T2T
Finding the right therapist can be overwhelming and sometimes it takes meeting more than one person before settling on the right person for you. Working with a therapist, whether for a brief encounter or a long collaboration, is a journey. My goal is to ensure that your very first contact with me is a positive and helpful one. I have advanced training and expertise in working with toddlers, children and adolescents as a registered play therapist. Working from a developmentally-informed perspective I collaborate with parents so they can better understand and best support their children.
Finding the right therapist can be overwhelming and sometimes it takes meeting more than one person before settling on the right person for you. Working with a therapist, whether for a brief encounter or a long collaboration, is a journey. My goal is to ensure that your very first contact with me is a positive and helpful one. I have advanced training and expertise in working with toddlers, children and adolescents as a registered play therapist. Working from a developmentally-informed perspective I collaborate with parents so they can better understand and best support their children.
(403) 969-5026 View (403) 969-5026
Photo of Jumai Usamatu - Covenant Care Counselling , RSW, Registered Social Worker
Covenant Care Counselling
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6X
I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
(587) 875-5776 View (587) 875-5776
Photo of Michael Neeland, MSW, RSW, Clinical Social Work/Therapist
Michael Neeland
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6R
Life can be very challenging and at times overwhelming. Sometimes, it may be difficult to see past and work through certain challenges. I believe that we all have the capacity and resources within ourselves to overcome these challenges and continue to grow through them. To me, the process of therapy is all about engaging with you in a collaborative process to work through any barriers you may be facing. Every person’s life is complex and unique. It is therefore paramount that therapy is based on trust and that you feel safe and empowered.
Life can be very challenging and at times overwhelming. Sometimes, it may be difficult to see past and work through certain challenges. I believe that we all have the capacity and resources within ourselves to overcome these challenges and continue to grow through them. To me, the process of therapy is all about engaging with you in a collaborative process to work through any barriers you may be facing. Every person’s life is complex and unique. It is therefore paramount that therapy is based on trust and that you feel safe and empowered.
(587) 802-3564 View (587) 802-3564
Photo of Al Visram, Bsc , MC, Psychologist
Al Visram
Psychologist, Bsc , MC
Verified Verified
Edmonton, AB T6E
Waitlist for new clients
No matter where you come from or what experiences you’ve had, you are welcome at Fine Balance Wellness. I support clients from all walks of life. My focus includes grief and loss, trauma, depression, anxiety, and day-to-day life challenges. I believe in meeting my clients where they are and working together to find a path forward. Looking after your mental health is equally as important as your physical health. I am a passionate advocate for improving our collective understanding and appreciation of mental health and mental illness.
No matter where you come from or what experiences you’ve had, you are welcome at Fine Balance Wellness. I support clients from all walks of life. My focus includes grief and loss, trauma, depression, anxiety, and day-to-day life challenges. I believe in meeting my clients where they are and working together to find a path forward. Looking after your mental health is equally as important as your physical health. I am a passionate advocate for improving our collective understanding and appreciation of mental health and mental illness.
(825) 250-8903 View (825) 250-8903
Photo of Anita Mittal, RSW, RTC, Registered Social Worker
Anita Mittal
Registered Social Worker, RSW, RTC
Verified Verified
2 Endorsed
Edmonton, AB T6E
When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.
When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.
(587) 856-0395 View (587) 856-0395
Photo of Bharat Sharma, RPC, MPCC, SAP, DAC, CCAC, Drug & Alcohol Counsellor
Bharat Sharma
Drug & Alcohol Counsellor, RPC, MPCC, SAP, DAC, CCAC
Verified Verified
Edmonton, AB T6K
Are you having problems with Mental health, Addiction, or in your relationship? As a Holistic therapist with over 10 years of experience, I am here to help. I can guide you through rebuilding trust, establishing clear communication channels, and restoring intimacy. If you’re looking for a couples therapist, you’ve probably tried to feel more alive, whole, and aligned relationship without success, and maybe you’re discouraged. I may help overcome these frustrations by using proven strategies to strengthen relationships. I use one of the most effective methods of counseling; CBT, Mindfullllnessss & Emotion-Focused Therapy (EFT).
Are you having problems with Mental health, Addiction, or in your relationship? As a Holistic therapist with over 10 years of experience, I am here to help. I can guide you through rebuilding trust, establishing clear communication channels, and restoring intimacy. If you’re looking for a couples therapist, you’ve probably tried to feel more alive, whole, and aligned relationship without success, and maybe you’re discouraged. I may help overcome these frustrations by using proven strategies to strengthen relationships. I use one of the most effective methods of counseling; CBT, Mindfullllnessss & Emotion-Focused Therapy (EFT).
(587) 807-6941 View (587) 807-6941
Photo of Taylor McInnes, PhD, RPsych, Psychologist
Taylor McInnes
Psychologist, PhD, RPsych
Verified Verified
8 Endorsed
Calgary, AB T2M
Waitlist for new clients
I work with clients who are experiencing depression, anxiety, interpersonal/relationship difficulties, adjustment issues, personality disorders, and struggles with meaning, self-actualization, and career. I focus on helping clients better understand how past experiences, avoided emotions, and interpersonal patterns may be contributing to and maintaining their distress and suffering. Through building awareness in the context of a non-judgmental and unconditionally accepting therapeutic relationship, clients are able to develop more flexible and adaptive ways of coping, learn new ways of relating to others in their lives, develop skills, and experience deeper connection, acceptance, and respect for themselves and their emotions.
I work with clients who are experiencing depression, anxiety, interpersonal/relationship difficulties, adjustment issues, personality disorders, and struggles with meaning, self-actualization, and career. I focus on helping clients better understand how past experiences, avoided emotions, and interpersonal patterns may be contributing to and maintaining their distress and suffering. Through building awareness in the context of a non-judgmental and unconditionally accepting therapeutic relationship, clients are able to develop more flexible and adaptive ways of coping, learn new ways of relating to others in their lives, develop skills, and experience deeper connection, acceptance, and respect for themselves and their emotions.
(587) 805-3408 View (587) 805-3408

See more therapy options for Rocky Mountain House

How does your Counsellor compare?

Number of Counsellors in Rocky Mountain House, AB

< 10

Counsellors in Rocky Mountain House, AB who prioritize treating:

100% Anxiety
89% Depression
89% Grief
89% Trauma and PTSD
89% Coping Skills
89% Self Esteem
78% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

71% Blue Cross
71% Canada Life | Great-West Life
57% Great-West Life

How Counsellors in Rocky Mountain House, AB see their clients

100% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Rocky Mountain House?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.