Online Counselling for Red Deer

I practice trauma-informed therapy. I believe non-judgmental acceptance & validation are key in supporting a client on their unique healing journey. Problems have causes that need to be examined. There are reasons we react and respond the way we do. I work with trauma and anxiety disorders including trauma from past abuse; grief and loss; challenges with family dynamics; and life transitions (divorce, empty nest, retirement). I do NOT work with addictions NOR in a consulting capacity for legal or employment requirements (eg: documentation for child custody issues, high conflict separation/divorce, or WCB/other benefit claims).

Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Or you want something to be different, but don't know what. My goal is to provide a space where you are seen and heard. I bring my life experience to better understand yours. Change is hard, but not impossible. Together we will find the sticky points and develop a plan to get unstuck.

Hello! I'm Melissa, a registered psychologist with a passion for supporting pre-teens, teens, and young adults (ages 11 to 30). I also enjoy working with parents to help strengthen parent-child relationships and empower parents to be what their children need. Each of my clients brings unique qualities, and I'm dedicated to addressing concerns such as anxiety, depression, aggression, trauma, stress, perfectionism, and challenges in peer and family relationships.

Are you struggling with feelings of shame and fear? Worried about not being enough? These feelings often leave us stuck, not knowing how to proceed with life, complicating relationships, and filling us with anxiety. My work helps you to live a better life.

Hello, everyone!

Serving the Central Alberta area, and accepting new people. Simply call or email for a free, 15 minute chat. I know your time is precious, so let's take a minute to figure out the best fit for you. I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.

There can be times in our lives when things don't seem to be going well. If you are feeling stuck or are experiencing depression, anxiety, grief, relationship problems, life transitions, or trauma I would like to help. I use a variety of methods and techniques to find the best fit in helping clients meet their goals. I have been in this field for 22 years and have found that what is important is for clients to feel that they are not judged, and that they feel heard in a place where they feel safe to explore how they experience their lives.

With more than 20 years of experience, I specialize in PTSD, Depression and Anxiety, including with RCMP and Canadian Armed Forces. My goal is to alleviate your emotional distress and increase your positive life experiences. My professional style involves treatment within a warm, caring, respectful, straightforward relationship. I am open-minded, non-judgmental, experienced and highly competent. My extensive experience enables me to quickly and accurately assess your area of need. I will teach you effective symptom management strategies, problem-solving techniques and positive changes. My goal for you is a better quality of life.

I help people with chronic health conditions like post-concussion syndrome, ADHD, PTSD and other mental health problems find a lasting way to have less pain, more freedom and to lead a better life. To learn more visit our website at neurvanahealth.com/book-consult