Therapists in Red Deer, AB

Are you looking for peace of mind, contentment, self-acceptance or success in ways that are importance to you? Whether you are seeking understanding, wanting to make changes, trying to cope with difficult emotions, or dealing with symptoms of depression, anxiety or other mental health challenges, online therapy can help. Online therapy has the advantages of accessibility, convenience, and affordability. In addition, online delivered Cognitive Behavioral Therapy has been shown to be as effective as face-to-face interventions for a variety of issues including depression, anxiety, stress management and emotion regulation.

Healing and change are possible, but sometimes, people need a little help getting there. Heather Johnson takes a holistic, integrative approach to aiding clients on their unique healing journeys. She collaborates with clients to reduce stress, connect with and accept their emotions compassionately, and recognize limiting thoughts, beliefs and behaviour patterns to feel safe and connected in personal relationships.

Have you experienced trauma that is negatively impacting your daily life? Are you experiencing performance anxiety, blocks, slumps, Focal Dystonia and/or want to expand performance/creativity? Do you have behaviors associated with craving, temporary relief, and long-term negative consequences that you are unable to stop? Brainspotting locates, targets, processes, and releases trauma in the brain and body, expanding performance and creativity, from the source.

Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.

After working in psychiatric inpatient care, community mental health, and private practice I realized that I have a deep affection & passion for helping teens and adults realize their potential, create connections, and reacquaint themselves to their inner knowing and self. It is these wonderful youth and young adults who prompted the development of my own private practice, DC Psychological Services, as well as the community-building network of Sister, Sister. Helping youth & adults manage aspects of daily living, trauma, anxiety, depression, stress, & family of origin issues is my specialty.

With over 20 years specialization in counselling girls and women, my work has evolved beyond talk therapy. I help people deal with the hard stuff - especially children's and women's trauma. I conduct comprehensive assessments for children along with play, art, and sand tray therapy. I use a multifaceted approach to heal trauma, focusing on reclaiming your voice and engaging in social justice. As a compassionate and educated advocate, you and your child can rest assured you have me on your side. Children & women, spiritual approaches, psychedelic therapy, assessments for court, and Long COVID Kids are prioritized.

I am a Registered Psychologist who specializes in working with children and adolescents. In trying to best understand the child or adolescent, I like to understand who they are within the context of the environment in which they live and the strength of their closest relationships. My practice is informed using attachment and developmental theory, and my goal is to offer support and guidance to those trying to navigate through the dynamics of childhood and adolescence. Additionally, I offer parent consultation to provide parents insight into their child's development and encourage attachment focused parenting practices.

Lasting change often starts with developing an understanding of how we think and act during the challenges we face and learning how to respond to the difficult emotions that arise. I aim to collaboratively explore each client’s strengths and current difficulties to help improve coping skills, increase flexibility in their response to stressful situations, process traumatic events, and support a meaningful change in their life. I foster a compassionate and empathetic therapeutic relationship that allows clients to feel respected, understood, and empowered.

At Allegro Counselling we offer a custom approach for each of our clients. Understanding where you are now and the challenges you are facing, while providing support is important at our clinic. We will pair you with a clinician who is skilled in area that bests supports you and we believe this individualized approach will maximize your success.

At our practice, we support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, and trauma. We also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place. Couples therapy is also offered at EW&S.

I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.

Do you want to understand why you think and act the way you do? Are you tired of constantly managing your reactions and emotions? Your first session or your formal assessment will provide this understanding as well asoutline a clear way to change! I enjoy working with others to resolve ongoing personal blocks so that they can pursue a passionate, healthy, vibrant life. I’ll provide you with new skills, new insights, and/or activities to engage in to enrich your life and take that next step forward. I tailor each activity and intervention to you as a unique person so you can rebuild and heal.

In life, challenges are everywhere. Do you feel that you are under too much pressure, worrying about the demands of the outside world? Are you constantly disturbed by past painful memories, feeling doubtful of yourself and powerless to change? I'd be willing to help! I have thousands of hours of psychological assessment and intervention experience working with clients with a variety of mental health concerns in inpatient and outpatient psychiatric units, health-related (cancer, cardiac, and neurological disease) clinics and rehabilitation centres, and private practice places.