Therapists for Teens in Red Deer, AB

I help millennials & teens overcome anxiety and perfectionism, move towards self-acceptance, and ditch the overthinking racket so that you can live your best life. My approach is hands-on and helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for - whether that's getting a handle on your anxiety, feeling confident in yourself, navigating a big transition, or improving your relationships.

Current openings available! I know it can feel pretty overwhelming trying to choose the right therapist, and it's so important to find the right fit! We are a no wait list clinic, so we can address your needs immediately. If you are struggling with depression, addiction, anxiety, trauma, stress related symptoms, or are feeling unfulfilled in relationships, we can help. Perhaps you don't want to spend months in a traditional therapy treatment in order to feel better? I also offer EMDR intensives which are multiple sessions in a short period of time or longer sessions for faster improvement.

Hello and thank you for reviewing my site! I possess 33 years of experience in a variety of counselling contexts. I aspire to provide each client with a meaningful experience in each session. My focus of work includes women's & men's issues, health & wellness, marital issues, infertility, phase of life, healthy boundaries, menopause, life transitions & changes, parent-teen conflict, adolescence, and relationship challenges. I work with adults, parents, teens and couples. Counselling, coaching and consulting best describe my practice with a focus on your desired change-oriented outcomes whereby healing and growth can occur.

I enjoy working with a variety of clients including children, teens, adults, and couples, who are struggling in some area of their life. You could be encountering a mental health concern, trauma, career stress, or life transition. I help support you in identifying and reaching your goals. As the driver in therapy, you decide what is right for you.

I am a registered psychologist who is passionate about helping people. I have been in the helping profession for over a decade. I have experience with and enjoy working with youth, children and adults. I can assist in the acquisition of coping skills to help with a myriad of concerns. It is my hope to help foster hope and resiliency in my clients.