ADHD Therapists in Red Deer, AB
![Photo of Candice Mann (Adhd), MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/77345235-abc6-497c-b362-72ed786ec50e/2/320x400.png)
Candice Mann (Adhd)
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Red Deer, AB T4S
Accepting new clients! As a woman with ADHD balancing motherhood and a career, I understand how overwhelming starting therapy can be.
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough!
Accepting new clients! As a woman with ADHD balancing motherhood and a career, I understand how overwhelming starting therapy can be.
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough!
![Photo of Robert Kidd, MA, BA, Psychologist](https://photos.psychologytoday.com/d2f0bca3-17f4-4969-8bc5-63a902e52661/1/320x400.jpeg)
Hi there! I'm Robert, a registered Psychologist dedicated to improving mental well-being. With 10+ years of experience, I specialize in therapy for teenagers and adults facing various challenges, including ADHD, addictions, anxiety, bipolar disorder, depression, grief, low self-esteem, stress, and trauma. I personalize therapy for each client, offering in-person or virtual sessions. Let's work together to navigate life's challenges. With the rising prevalence of individuals being diagnosis with ADHD, I have diligently sought out specialized training and education to enhance my ability to support and guide my clients.
Hi there! I'm Robert, a registered Psychologist dedicated to improving mental well-being. With 10+ years of experience, I specialize in therapy for teenagers and adults facing various challenges, including ADHD, addictions, anxiety, bipolar disorder, depression, grief, low self-esteem, stress, and trauma. I personalize therapy for each client, offering in-person or virtual sessions. Let's work together to navigate life's challenges. With the rising prevalence of individuals being diagnosis with ADHD, I have diligently sought out specialized training and education to enhance my ability to support and guide my clients.
![Photo of Nichole Fegan, MACP, BA, Registered Provisional Psychologist](https://photos.psychologytoday.com/cac1c91d-7ecc-4a5e-ae98-5434a1686f37/1/320x400.jpeg)
Nichole Fegan
Registered Provisional Psychologist, MACP, BA
Verified Verified
2 Endorsed
Red Deer, AB T4S
I am a Registered Provisional Psychologist accepting new clients looking to improve their mental well-being. If you or your child are experiencing anxiety, depression, relationship concerns, low self-esteem, self-care struggles, stress, trauma, or ADHD, then I am here for you. I believe you are the expert in your life, and I will work alongside you to promote your overall well-being. Our time together will be guided through a holistic lens, curiosity, and collaboration. I have a Master of Arts in Counselling Psychology (MACP) and a Bachelor of Arts in Psychology.
I am a Registered Provisional Psychologist accepting new clients looking to improve their mental well-being. If you or your child are experiencing anxiety, depression, relationship concerns, low self-esteem, self-care struggles, stress, trauma, or ADHD, then I am here for you. I believe you are the expert in your life, and I will work alongside you to promote your overall well-being. Our time together will be guided through a holistic lens, curiosity, and collaboration. I have a Master of Arts in Counselling Psychology (MACP) and a Bachelor of Arts in Psychology.
![Photo of Katherine McLachlan - Cohesion Psychology, MA, PsyD, Psychologist](https://photos.psychologytoday.com/03312e57-5775-4ee9-8170-2f5844899e9c/1/320x400.jpeg)
Perhaps you found resonance about neurodivergence. You're not alone in the confusion you're facing, suspecting that a diagnosis of autism or ADHD might explain your lifelong struggles. Seeking clarity is a powerful journey towards understanding your unique neurodivergent strengths and needs. Your quest for clarity is the first chapter in your empowering journey towards self-discovery and embracing your true potential.
Perhaps you found resonance about neurodivergence. You're not alone in the confusion you're facing, suspecting that a diagnosis of autism or ADHD might explain your lifelong struggles. Seeking clarity is a powerful journey towards understanding your unique neurodivergent strengths and needs. Your quest for clarity is the first chapter in your empowering journey towards self-discovery and embracing your true potential.
![Photo of Danielle Peloquin - Mental Maintenance, RCC, MA, CCP, Counsellor](https://photos.psychologytoday.com/4c075044-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mental Maintenance
Counsellor, RCC, MA, CCP
Verified Verified
8 Endorsed
Red Deer, AB T4P (Online Only)
I have ADHD and have two neurodivergent children.
Accepting Clients > > > Is life feeling stuck and chaotic? Like wading through thick mud? Are things out of balance? Taking care of mental wellness is like maintaining a vehicle. In order to enjoy a life with less breakdowns requires regular tune-ups and maintenance. I work collaboratively with you, to help build a toolbox that you can use during moments of struggle, difficulty and suffering. I am skilled at helping people with ADHD, anger, emotion regulation, anxiety, trauma, inner child healing, addictive behaviours, binge eating, sex therapy, and those who are participating in alternative relationship arrangements.
I have ADHD and have two neurodivergent children.
Accepting Clients > > > Is life feeling stuck and chaotic? Like wading through thick mud? Are things out of balance? Taking care of mental wellness is like maintaining a vehicle. In order to enjoy a life with less breakdowns requires regular tune-ups and maintenance. I work collaboratively with you, to help build a toolbox that you can use during moments of struggle, difficulty and suffering. I am skilled at helping people with ADHD, anger, emotion regulation, anxiety, trauma, inner child healing, addictive behaviours, binge eating, sex therapy, and those who are participating in alternative relationship arrangements.
![Photo of Johan Halland, BA, MC, Psychologist](https://photos.psychologytoday.com/e2133c90-93a8-492c-bd37-ff5b892eca1a/1/320x400.jpeg)
Do you have questions about ADHD, Autism, or do you need accommodations for school or work settings? Has a doctor, family member, or teacher referred you for a psychological assessment or testing? I can help answer any questions you may have about that process. I offer psychological assessments (i.e., ADHD, Autism, psychoeducational, social-emotional, and vocational). These assessments are used to better understand the individual, and use the information gathered to help develop a plan to improve functioning in their day-to-day life.
Do you have questions about ADHD, Autism, or do you need accommodations for school or work settings? Has a doctor, family member, or teacher referred you for a psychological assessment or testing? I can help answer any questions you may have about that process. I offer psychological assessments (i.e., ADHD, Autism, psychoeducational, social-emotional, and vocational). These assessments are used to better understand the individual, and use the information gathered to help develop a plan to improve functioning in their day-to-day life.
![Photo of Tania Diletzoy, CCC, Counsellor](https://photos.psychologytoday.com/898bd43f-daf6-42c1-8d8a-65172167ee0c/2/320x400.jpeg)
I am dedicated to supporting children, adolescents, and adults who experience anxiety, grief, depression, trauma, life changes, dysregulation, ADHD, and ASD.
I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I have a Masters in Counselling and have counselled children, youth, adults and families from a variety of backgrounds for over 20 years as a school counsellor, learning assistance teacher, and crisis counsellor for those impacted by sexual violence. I am committed to being an affirming advocate for marginalized and vulnerable minorities, having worked with several organizations addressing diversity, equity and human rights issues. I am EMDR trained and currently taking training in Play Therapy for Children.
I am dedicated to supporting children, adolescents, and adults who experience anxiety, grief, depression, trauma, life changes, dysregulation, ADHD, and ASD.
I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I have a Masters in Counselling and have counselled children, youth, adults and families from a variety of backgrounds for over 20 years as a school counsellor, learning assistance teacher, and crisis counsellor for those impacted by sexual violence. I am committed to being an affirming advocate for marginalized and vulnerable minorities, having worked with several organizations addressing diversity, equity and human rights issues. I am EMDR trained and currently taking training in Play Therapy for Children.
![Photo of Brittany Davies - Social Shift Therapy and Wellness, \, Psychologist](https://photos.psychologytoday.com/9813f348-07f2-47ef-809b-62613922b79a/1/320x400.png)
Our team has a number of specialities, including: Anxiety, Depression, Workplace Stress, Relationships, Parenting, Navigating ADHD for children and adults, Family Therapy, Grief and Loss, First Responders, Teachers and Support Staff, Teen Therapy, Managing Chronic Pain, Trauma and PTSD, and much more!.
We are a mindful and proactive mental health practice focusing on your mental well-being through psychology, workshops, and healthy workplace cultures. We are committed to a Social Shift using a modern approach to mental health. We offer a variety of mental health supports from our Registered Psychologists and Certified Canadian Counsellors. We are honoured to be able to also offer lower cost therapy services from our Graduate Student Interns for $50/session.
Our team has a number of specialities, including: Anxiety, Depression, Workplace Stress, Relationships, Parenting, Navigating ADHD for children and adults, Family Therapy, Grief and Loss, First Responders, Teachers and Support Staff, Teen Therapy, Managing Chronic Pain, Trauma and PTSD, and much more!.
We are a mindful and proactive mental health practice focusing on your mental well-being through psychology, workshops, and healthy workplace cultures. We are committed to a Social Shift using a modern approach to mental health. We offer a variety of mental health supports from our Registered Psychologists and Certified Canadian Counsellors. We are honoured to be able to also offer lower cost therapy services from our Graduate Student Interns for $50/session.
![Photo of Corey Deacon Neurofeedback Therapist, BCN, MSc, CFMP, DNM](https://photos.psychologytoday.com/db68e0f7-76d9-44fd-9ecd-108fe8bc2ed1/2/320x400.jpeg)
I help people with chronic health conditions like post-concussion syndrome, ADHD, PTSD and other mental health problems find a lasting way to have less pain, more freedom and to lead a better life. To learn more visit our website at neurvanahealth.com/book-consult
I help people with chronic health conditions like post-concussion syndrome, ADHD, PTSD and other mental health problems find a lasting way to have less pain, more freedom and to lead a better life. To learn more visit our website at neurvanahealth.com/book-consult
![Photo of Bethany Savoy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1f667620-4e49-4a31-8165-0f347eebb231/2/320x400.jpeg)
I have a special interest in post-secondary concerns, parenting, adoption, ADHD, procrastination, sleep and insomnia, trauma, grief, mindfulness, burnout, and chronic pain & illness.
Everyone has times in their life when they can benefit from some additional support. Seeing a counsellor shouldn’t be an intimidating experience. My goal is to help you discover new ways of looking at your life and learn skills that will help you move forward. You are the expert in what you are going through, but I will support and guide you as you set goals and make the changes you want to make.
I have a special interest in post-secondary concerns, parenting, adoption, ADHD, procrastination, sleep and insomnia, trauma, grief, mindfulness, burnout, and chronic pain & illness.
Everyone has times in their life when they can benefit from some additional support. Seeing a counsellor shouldn’t be an intimidating experience. My goal is to help you discover new ways of looking at your life and learn skills that will help you move forward. You are the expert in what you are going through, but I will support and guide you as you set goals and make the changes you want to make.
![Photo of Laurel York, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/6994c146-4614-444c-9d50-fb6b689c465b/1/320x400.jpeg)
Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
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![Photo of Jessica McDonald, BA , MA, Psychologist](https://photos.psychologytoday.com/15093d87-7399-447e-9b35-7dc70bc57647/1/320x400.jpeg)
Do you struggle with anxiety, depression, ADHD, and/or trauma, that affects your day-to-day functioning, relationships, career? Do you feel exhausted, frustrated, overwhelmed by living up to others standards, getting through the day, feeling like there's no light at the end of the tunnel? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their relationships, work through trauma, finding their place in life. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
Do you struggle with anxiety, depression, ADHD, and/or trauma, that affects your day-to-day functioning, relationships, career? Do you feel exhausted, frustrated, overwhelmed by living up to others standards, getting through the day, feeling like there's no light at the end of the tunnel? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their relationships, work through trauma, finding their place in life. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
![Photo of Nick Johnson, MC, BA, Registered Provisional Psychologist](https://photos.psychologytoday.com/e2ffe8e8-a86c-46cf-9f41-ca34cc234883/2/320x400.jpeg)
Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling (performance psychology), Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.
Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling (performance psychology), Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.
![Photo of Exchiela Benusic, MA, Psychologist](https://photos.psychologytoday.com/c56810c0-b679-463e-8d2b-c881ee911bd4/3/320x400.jpeg)
At our practice, we support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, and trauma. We also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place. Couples therapy is also offered at EW&S.
At our practice, we support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, and trauma. We also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place. Couples therapy is also offered at EW&S.
![Photo of Shannon Machtans, BMus, MA, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/383b4f70-cae3-4792-aade-5415c6dc1e1b/2/320x400.png)
Shannon Machtans
Registered Psychotherapist (Qualifying), BMus, MA, RP(Q)
Verified Verified
8 Endorsed
Red Deer, AB T4S (Online Only)
Navigating life can sometimes leave us feeling overwhelmed and disconnected from ourselves. In our sessions, we'll begin to uncover valuable insights and develop effective coping mechanisms. You'll learn to set and honour your boundaries, building the confidence and resilience needed to face life's challenges with strength.
Navigating life can sometimes leave us feeling overwhelmed and disconnected from ourselves. In our sessions, we'll begin to uncover valuable insights and develop effective coping mechanisms. You'll learn to set and honour your boundaries, building the confidence and resilience needed to face life's challenges with strength.
![Photo of Forouz Salari - Forouz Salari Online Counselling & Consulting - AB, MA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2a269f85-1af4-41d7-bd85-18d073f9aa94/2/320x400.jpeg)
Forouz Salari Online Counselling & Consulting - AB
Registered Social Worker, MA, MSW, RSW
Verified Verified
Red Deer, AB T4N (Online Only)
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
![Photo of Codi Lynn Kreil, BEd, MC, CCC, Counsellor](https://photos.psychologytoday.com/fda68729-b5f9-4686-aedd-d4e6be30a403/1/320x400.png)
It isn't easy to find a therapist that is a good fit. A connection is important to establish that feeling of safety so you can share and truly be yourself. If you are here looking for a therapist to "vibe" with, I commend you. That's a vital step to your healing. So here's my shtick! I am trained in several therapeutic orientations, however, my favourites are IFS (Internal Family Systems), EFT (Emotion Focused Therapy), and ACT (Acceptance and Commitment Therapy). My hope for you is that you want to heal, know yourself more deeply, or are ready to do the work for real change. Whatever your goal, we will work towards it together.
It isn't easy to find a therapist that is a good fit. A connection is important to establish that feeling of safety so you can share and truly be yourself. If you are here looking for a therapist to "vibe" with, I commend you. That's a vital step to your healing. So here's my shtick! I am trained in several therapeutic orientations, however, my favourites are IFS (Internal Family Systems), EFT (Emotion Focused Therapy), and ACT (Acceptance and Commitment Therapy). My hope for you is that you want to heal, know yourself more deeply, or are ready to do the work for real change. Whatever your goal, we will work towards it together.
![Photo of Patty Rempel, MEd, BSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fdc4175-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patty Rempel
Clinical Social Work/Therapist, MEd, BSW, RSW
Verified Verified
6 Endorsed
Red Deer, AB T4N
You're not alone if you are struggling with low mood, overwhelming emotions, or undesired repetitive habits. It is difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
You're not alone if you are struggling with low mood, overwhelming emotions, or undesired repetitive habits. It is difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
![Photo of Katelyn Hallman - Kate Hallman - Embrace Wellness & Consulting, MACP, RPsych, Psychologist](https://photos.psychologytoday.com/244dfcff-3bab-4b3d-9d1e-8ba913c10a12/3/320x400.jpeg)
Kate Hallman - Embrace Wellness & Consulting
Psychologist, MACP, RPsych
Verified Verified
2 Endorsed
Red Deer, AB T4N
I enjoy working with both new and experienced parents who may be needing some support with parenting and building healthy attachments. I believe that in order to be present for our children, we need to ensure we take care of our own mental health as parents. I love to provide support to parents to help them flourish and embrace the parenting experience. The transition to parenthood, birth trauma, infant/toddler sleep, and postpartum anxiety are all areas of interest for me. I have my level one EMDR certificate and plan to take additional training specifically for EMDR with birth trauma and other maternal trauma.
I enjoy working with both new and experienced parents who may be needing some support with parenting and building healthy attachments. I believe that in order to be present for our children, we need to ensure we take care of our own mental health as parents. I love to provide support to parents to help them flourish and embrace the parenting experience. The transition to parenthood, birth trauma, infant/toddler sleep, and postpartum anxiety are all areas of interest for me. I have my level one EMDR certificate and plan to take additional training specifically for EMDR with birth trauma and other maternal trauma.
![Photo of Benjamin John Ellingson, MSc, Psychologist](https://photos.psychologytoday.com/3fd0762b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home.
Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home.
See more therapy options for Red Deer
Nearby ADHD Counsellors Searches for Red Deer
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.