ADHD Therapists in Red Deer, AB

You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough!

Hi there! I'm Robert, a registered Psychologist dedicated to improving mental well-being. With 10+ years of experience, I specialize in therapy for teenagers and adults facing various challenges, including ADHD, addictions, anxiety, bipolar disorder, depression, grief, low self-esteem, stress, and trauma. I personalize therapy for each client, offering in-person or virtual sessions. Let's work together to navigate life's challenges. With the rising prevalence of individuals being diagnosis with ADHD, I have diligently sought out specialized training and education to enhance my ability to support and guide my clients.

I am a Registered Provisional Psychologist accepting new clients looking to improve their mental well-being. If you or your child are experiencing anxiety, depression, relationship concerns, low self-esteem, self-care struggles, stress, trauma, or ADHD, then I am here for you. I believe you are the expert in your life, and I will work alongside you to promote your overall well-being. Our time together will be guided through a holistic lens, curiosity, and collaboration. I have a Master of Arts in Counselling Psychology (MACP) and a Bachelor of Arts in Psychology.

Perhaps you found resonance about neurodivergence. You're not alone in the confusion you're facing, suspecting that a diagnosis of autism or ADHD might explain your lifelong struggles. Seeking clarity is a powerful journey towards understanding your unique neurodivergent strengths and needs. Your quest for clarity is the first chapter in your empowering journey towards self-discovery and embracing your true potential.

Accepting Clients > > > Is life feeling stuck and chaotic? Like wading through thick mud? Are things out of balance? Taking care of mental wellness is like maintaining a vehicle. In order to enjoy a life with less breakdowns requires regular tune-ups and maintenance. I work collaboratively with you, to help build a toolbox that you can use during moments of struggle, difficulty and suffering. I am skilled at helping people with ADHD, anger, emotion regulation, anxiety, trauma, inner child healing, addictive behaviours, binge eating, sex therapy, and those who are participating in alternative relationship arrangements.

Do you have questions about ADHD, Autism, or do you need accommodations for school or work settings? Has a doctor, family member, or teacher referred you for a psychological assessment or testing? I can help answer any questions you may have about that process. I offer psychological assessments (i.e., ADHD, Autism, psychoeducational, social-emotional, and vocational). These assessments are used to better understand the individual, and use the information gathered to help develop a plan to improve functioning in their day-to-day life.

I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I have a Masters in Counselling and have counselled children, youth, adults and families from a variety of backgrounds for over 20 years as a school counsellor, learning assistance teacher, and crisis counsellor for those impacted by sexual violence. I am committed to being an affirming advocate for marginalized and vulnerable minorities, having worked with several organizations addressing diversity, equity and human rights issues. I am EMDR trained and currently taking training in Play Therapy for Children.

We are a mindful and proactive mental health practice focusing on your mental well-being through psychology, workshops, and healthy workplace cultures. We are committed to a Social Shift using a modern approach to mental health. We offer a variety of mental health supports from our Registered Psychologists and Certified Canadian Counsellors. We are honoured to be able to also offer lower cost therapy services from our Graduate Student Interns for $50/session.

I help people with chronic health conditions like post-concussion syndrome, ADHD, PTSD and other mental health problems find a lasting way to have less pain, more freedom and to lead a better life. To learn more visit our website at neurvanahealth.com/book-consult

Everyone has times in their life when they can benefit from some additional support. Seeing a counsellor shouldn’t be an intimidating experience. My goal is to help you discover new ways of looking at your life and learn skills that will help you move forward. You are the expert in what you are going through, but I will support and guide you as you set goals and make the changes you want to make.

Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.

Do you struggle with anxiety, depression, ADHD, and/or trauma, that affects your day-to-day functioning, relationships, career? Do you feel exhausted, frustrated, overwhelmed by living up to others standards, getting through the day, feeling like there's no light at the end of the tunnel? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their relationships, work through trauma, finding their place in life. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I believe it shouldn't be so hard to live a better life.

Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling (performance psychology), Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.

At our practice, we support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, and trauma. We also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place. Couples therapy is also offered at EW&S.

Navigating life can sometimes leave us feeling overwhelmed and disconnected from ourselves. In our sessions, we'll begin to uncover valuable insights and develop effective coping mechanisms. You'll learn to set and honour your boundaries, building the confidence and resilience needed to face life's challenges with strength.

If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.

It isn't easy to find a therapist that is a good fit. A connection is important to establish that feeling of safety so you can share and truly be yourself. If you are here looking for a therapist to "vibe" with, I commend you. That's a vital step to your healing. So here's my shtick! I am trained in several therapeutic orientations, however, my favourites are IFS (Internal Family Systems), EFT (Emotion Focused Therapy), and ACT (Acceptance and Commitment Therapy). My hope for you is that you want to heal, know yourself more deeply, or are ready to do the work for real change. Whatever your goal, we will work towards it together.

You're not alone if you are struggling with low mood, overwhelming emotions, or undesired repetitive habits. It is difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.

I enjoy working with both new and experienced parents who may be needing some support with parenting and building healthy attachments. I believe that in order to be present for our children, we need to ensure we take care of our own mental health as parents. I love to provide support to parents to help them flourish and embrace the parenting experience. The transition to parenthood, birth trauma, infant/toddler sleep, and postpartum anxiety are all areas of interest for me. I have my level one EMDR certificate and plan to take additional training specifically for EMDR with birth trauma and other maternal trauma.