Stress Therapists in Ponoka, AB
Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions
Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions
Naomi McKinney - McKinney Psychology
Psychologist, BSc, MEd, RPsych
Verified Verified
Ponoka, AB T4J
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last? Maybe you are just not feeling like yourself. Perhaps you are feeling anxious, overwhelmed and uncertain about how you are supposed to manage all the things on your plate. Pushing away your own needs and living in survival mode can lead to long term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last? Maybe you are just not feeling like yourself. Perhaps you are feeling anxious, overwhelmed and uncertain about how you are supposed to manage all the things on your plate. Pushing away your own needs and living in survival mode can lead to long term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Are you feeling overwhelmed or di stressed in your day to day life? Is a life transition posing more challenges than anticipated or you’re feeling stuck and unsure where to go next? Maybe there are life questions you want to explore more deeply but aren’t sure where to start. Therapy is a great place to start exploring all of these areas! Utilizing a holistic and individualized approach, we will explore your strengths, values, and goals. Emma brings particular interest in and understanding of the intricacies and challenges faced by hopeful, expectant, and seasoned mothers as well as individuals involved in the agricultural industry.
Are you feeling overwhelmed or di stressed in your day to day life? Is a life transition posing more challenges than anticipated or you’re feeling stuck and unsure where to go next? Maybe there are life questions you want to explore more deeply but aren’t sure where to start. Therapy is a great place to start exploring all of these areas! Utilizing a holistic and individualized approach, we will explore your strengths, values, and goals. Emma brings particular interest in and understanding of the intricacies and challenges faced by hopeful, expectant, and seasoned mothers as well as individuals involved in the agricultural industry.
Have day to day struggles brought you down? If it's a struggle to accomplish even the little things each day, I can relate. There are many reasons why one may feel this way. Regardless of why we encounter barriers in life, it's important to plan how we are going to take charge of the negative impacts we are experiencing, moving through difficult times. I am here to help you through a personal navigation process.
Have day to day struggles brought you down? If it's a struggle to accomplish even the little things each day, I can relate. There are many reasons why one may feel this way. Regardless of why we encounter barriers in life, it's important to plan how we are going to take charge of the negative impacts we are experiencing, moving through difficult times. I am here to help you through a personal navigation process.
Have you reached the point where you are needing support? Has life become difficult to manage and feels overwhelming? Are you looking for someone that will listen, discuss helpful strategies and encourage you to find a different way of thinking? I am eager to meet with you and assist in reaching your goals. I am a Registered Social Worker - Mental Health Therapist and Masters of Counselling Psychology. My experience is primarily in the education system with child, youth and families. Within a confidential, safe space, and an empathetic approach I will help you gain insight around how you think, feel, and behave.
Have you reached the point where you are needing support? Has life become difficult to manage and feels overwhelming? Are you looking for someone that will listen, discuss helpful strategies and encourage you to find a different way of thinking? I am eager to meet with you and assist in reaching your goals. I am a Registered Social Worker - Mental Health Therapist and Masters of Counselling Psychology. My experience is primarily in the education system with child, youth and families. Within a confidential, safe space, and an empathetic approach I will help you gain insight around how you think, feel, and behave.
Katelyn Amiel - Meadowland Psychology
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Ponoka, AB T4J
Not accepting new clients
Are you ready to make a change? Looking to gain a deeper understanding of yourself? When life is busy and stressful and overwhelming, it can feel impossible to set aside time to focus on yourself, so I want to commend you for that! You're already doing the hard work to get back to feeling like yourself! My clients are motivated to learn more about themselves, their thoughts and patterns, and new ways of coping. They may be struggling with depression, stress, anxiety, self-esteem, trauma, or grief. Therapy provides a safe place to explore problems, gain insight, and develop coping skills.
Are you ready to make a change? Looking to gain a deeper understanding of yourself? When life is busy and stressful and overwhelming, it can feel impossible to set aside time to focus on yourself, so I want to commend you for that! You're already doing the hard work to get back to feeling like yourself! My clients are motivated to learn more about themselves, their thoughts and patterns, and new ways of coping. They may be struggling with depression, stress, anxiety, self-esteem, trauma, or grief. Therapy provides a safe place to explore problems, gain insight, and develop coping skills.
Online Therapists
I specialize in midlife well-being and have extensive research and clinical knowledge about midlife depression, stress, workplace issues, and the challenges people face (e.
Welcome, I am Dr. Debbie Grove, a Registered Psychologist in Edmonton. For over ten years, I have been working with individuals, students, and couples, helping them make changes in their lives for a healthier, happier life. I work collaboratively to develop a customized treatment plan.
My integrative approach to therapy has helped people manage depression, anxiety, stress, relationships and has helped them become more confident and healthy in their daily living. Overcoming fear, worry, and past issues helps lift barriers to a healthier, happier life.
I specialize in midlife well-being and have extensive research and clinical knowledge about midlife depression, stress, workplace issues, and the challenges people face (e.
Welcome, I am Dr. Debbie Grove, a Registered Psychologist in Edmonton. For over ten years, I have been working with individuals, students, and couples, helping them make changes in their lives for a healthier, happier life. I work collaboratively to develop a customized treatment plan.
My integrative approach to therapy has helped people manage depression, anxiety, stress, relationships and has helped them become more confident and healthy in their daily living. Overcoming fear, worry, and past issues helps lift barriers to a healthier, happier life.
I have experience with many demographics but work especially well in the realm of women's issues (mothering, midlife, partner issues and identity development), stress and burnout, professionals, meaning of life and existential questions as well as anxiety, depression and trauma.
If you have an interest in deeply engaging yourself and your life I am happy to be a professional companion on that path. I have been told many times I have an unconventional style of counselling that is direct and conversational that will create safety and comfort as well as challenge. If you have a desire to improve your relationship to yourself, others and life I will work alongside you to discover blind spots, take new perspectives and try new possibilities. I believe it is through safe, caring dialogue that we can get to the root of your struggle with compassion and skill.
I have experience with many demographics but work especially well in the realm of women's issues (mothering, midlife, partner issues and identity development), stress and burnout, professionals, meaning of life and existential questions as well as anxiety, depression and trauma.
If you have an interest in deeply engaging yourself and your life I am happy to be a professional companion on that path. I have been told many times I have an unconventional style of counselling that is direct and conversational that will create safety and comfort as well as challenge. If you have a desire to improve your relationship to yourself, others and life I will work alongside you to discover blind spots, take new perspectives and try new possibilities. I believe it is through safe, caring dialogue that we can get to the root of your struggle with compassion and skill.
I have diverse and invaluable experiences when it comes to supporting individuals with a variety of presenting concerns and mental health challenges. I am open and keen to supporting clients in different areas and am most passionate about supporting clients with testing and evaluation, emotional regulation, self-esteem, stress management, sexuality, school/work-related challenges, life transitions. I have experience working with individuals who have symptoms of neurodevelopmental and neuropsychiatric disorders and provide a neuroaffirming lens. I would be honored to work with you and I hope to connect with you soon!
I have diverse and invaluable experiences when it comes to supporting individuals with a variety of presenting concerns and mental health challenges. I am open and keen to supporting clients in different areas and am most passionate about supporting clients with testing and evaluation, emotional regulation, self-esteem, stress management, sexuality, school/work-related challenges, life transitions. I have experience working with individuals who have symptoms of neurodevelopmental and neuropsychiatric disorders and provide a neuroaffirming lens. I would be honored to work with you and I hope to connect with you soon!
Iasis Psychological and Consulting Services
Psychologist, PhD, MA, BN, RPsych, RN
Verified Verified
Leduc, AB T9E
My speciality is working with individuals who may be struggling with: trauma, addiction, grief, depression and anxiety, and stress.
Deciding to attend therapy often happens at very difficult times in life and it can be challenging to meet with a stranger to discuss personal issues. I work hard to create a space where a client can feel comfortable enough to engage in the therapeutic process and feel like they are actually getting something out of therapy, more than what they could get from having a chat with a good friend. I am able to offer a client a sense of partnership; that we are continually working towards change. I know clients do better when the therapist is present and engaged and so I work to give you a sense of who I am in our interactions.
My speciality is working with individuals who may be struggling with: trauma, addiction, grief, depression and anxiety, and stress.
Deciding to attend therapy often happens at very difficult times in life and it can be challenging to meet with a stranger to discuss personal issues. I work hard to create a space where a client can feel comfortable enough to engage in the therapeutic process and feel like they are actually getting something out of therapy, more than what they could get from having a chat with a good friend. I am able to offer a client a sense of partnership; that we are continually working towards change. I know clients do better when the therapist is present and engaged and so I work to give you a sense of who I am in our interactions.
I enjoy working with clients with a variety of intersecting identities, and particularly love working with women. Our culture downplays and undervalue women's health and emotional well-being, despite their important roles in our society! Women come to therapy with unique issues, experiences, and needs including stress and burnout, relationship challenges, caregiver fatigue, anxiety, depression, and trauma. These issues are often rooted in cultural and relational narratives that may not align with their values. Together we can evaluate these narratives and work toward a better understanding of identity and agency.
I enjoy working with clients with a variety of intersecting identities, and particularly love working with women. Our culture downplays and undervalue women's health and emotional well-being, despite their important roles in our society! Women come to therapy with unique issues, experiences, and needs including stress and burnout, relationship challenges, caregiver fatigue, anxiety, depression, and trauma. These issues are often rooted in cultural and relational narratives that may not align with their values. Together we can evaluate these narratives and work toward a better understanding of identity and agency.
The emphasis of my practice is on working with adults, both individually and in groups, and I strive to engage with each person in a collaborative and holistic process of growth and change. I use a variety of theories and interventions, always working to find the best fit between the unique individual, the issues they face, and one or more proven, research-based approaches. My therapeutic style includes Cognitive-Behavioral, Acceptance and Commitment, Solution-Focused, Reality, mindfulness-based, and Hypnotherapies. I have worked with clients dealing with such issues as depression, anxiety, trauma, stress management, addictions, and grief and loss.
The emphasis of my practice is on working with adults, both individually and in groups, and I strive to engage with each person in a collaborative and holistic process of growth and change. I use a variety of theories and interventions, always working to find the best fit between the unique individual, the issues they face, and one or more proven, research-based approaches. My therapeutic style includes Cognitive-Behavioral, Acceptance and Commitment, Solution-Focused, Reality, mindfulness-based, and Hypnotherapies. I have worked with clients dealing with such issues as depression, anxiety, trauma, stress management, addictions, and grief and loss.
Kristy Brosz
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
3 Endorsed
Edmonton, AB T6G (Online Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Everyone deserves safety, trust, and hope. These build the foundation for our belief in ourselves, connection with others, and help us to live a meaningful life. Stress, health diagnosis, and unexpected challenges can uproot us. When that happens it’s my privilege to create a safe, grounding connection to help you find your way back to a meaningful life. Through a combination of trauma-informed and evidence-based counselling interventions, I provide a soft place to land, where you are seen, heard, and can safely speak your truth on the road to healing.
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Everyone deserves safety, trust, and hope. These build the foundation for our belief in ourselves, connection with others, and help us to live a meaningful life. Stress, health diagnosis, and unexpected challenges can uproot us. When that happens it’s my privilege to create a safe, grounding connection to help you find your way back to a meaningful life. Through a combination of trauma-informed and evidence-based counselling interventions, I provide a soft place to land, where you are seen, heard, and can safely speak your truth on the road to healing.
Jocelyn Pei-Chieh Hsu
Registered Social Worker, RSW, MSW, BSW
Verified Verified
Edmonton, AB T5J (Online Only)
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
Are you feeling stressed, lost, overwhelmed, alone? Perhaps you are struggling because something has happened or because you're going through major life changes. Maybe you're feeling like you don't know who you are anymore? Everything is going well, you've gotten what you've wanted in life, but you feel unhappy and don't know why. Perhaps your spiritual beliefs are changing or you don't know what brings you meaning. You don't have to figure it out alone. It's helpful to have someone to talk to in order to get to the root of the issue and support you in becoming the person you want to be and in living a fulfilling life.
Are you feeling stressed, lost, overwhelmed, alone? Perhaps you are struggling because something has happened or because you're going through major life changes. Maybe you're feeling like you don't know who you are anymore? Everything is going well, you've gotten what you've wanted in life, but you feel unhappy and don't know why. Perhaps your spiritual beliefs are changing or you don't know what brings you meaning. You don't have to figure it out alone. It's helpful to have someone to talk to in order to get to the root of the issue and support you in becoming the person you want to be and in living a fulfilling life.
I work with adults and youth from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment, well... that makes it rough. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique or two to improve our wellness.
I work with adults and youth from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment, well... that makes it rough. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique or two to improve our wellness.
In addition, I have training in strategies that have been proven effective to treat addiction, depression, anxiety and stress.
I have significant experience working with clients who have experienced trauma, depression, anxiety, stress and the associated challenges of addictions, relationship breakdown, and isolation. I regularly work with individuals and couples. I enjoy helping clients through periods of transition. My clients come from many walks of life and cultural backgrounds. I have done a significant amount of clinical work with clients from many cultural and religious backgrounds.
In addition, I have training in strategies that have been proven effective to treat addiction, depression, anxiety and stress.
I have significant experience working with clients who have experienced trauma, depression, anxiety, stress and the associated challenges of addictions, relationship breakdown, and isolation. I regularly work with individuals and couples. I enjoy helping clients through periods of transition. My clients come from many walks of life and cultural backgrounds. I have done a significant amount of clinical work with clients from many cultural and religious backgrounds.
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/ stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/ stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
Our areas of expertise include: addictions, anxiety, attachment, behaviour changes, depression, emotional regulation, coping, grief and loss, Indigenous specific care, interpersonal conflict, parenting, performance stress, relationship support, self-esteem, sex therapy, somatic interventions, and trauma.
Onward Wellness is made up of a team of dedicated mental health professionals, who are passionate about providing meaningful and effective psychological services. Our focus is our clients, and our approaches are evidence based and research informed.
Our areas of expertise include: addictions, anxiety, attachment, behaviour changes, depression, emotional regulation, coping, grief and loss, Indigenous specific care, interpersonal conflict, parenting, performance stress, relationship support, self-esteem, sex therapy, somatic interventions, and trauma.
Onward Wellness is made up of a team of dedicated mental health professionals, who are passionate about providing meaningful and effective psychological services. Our focus is our clients, and our approaches are evidence based and research informed.
I specialize in working with with teens (14+), adults, and couples. Whether you are feeling anxious, stuck, or depressed, feeling the magnitude of stress and overwhelm, or having relationship issues, I would be honored to walk with you on your path to well-being. I can support you in developing better emotional regulation, healthier communication, boundaries, or managing anxiety and depression. I will provide support for you to change things that aren't working for you in a safe, non-judgmental space.
I specialize in working with with teens (14+), adults, and couples. Whether you are feeling anxious, stuck, or depressed, feeling the magnitude of stress and overwhelm, or having relationship issues, I would be honored to walk with you on your path to well-being. I can support you in developing better emotional regulation, healthier communication, boundaries, or managing anxiety and depression. I will provide support for you to change things that aren't working for you in a safe, non-judgmental space.
