Grief Therapists in Ponoka, AB

Sometimes life presents us with struggles and challenges that let us know it is time for change. Change isn’t always easy, and when considering therapy, often the hardest step is making the first phone call or email. (Congratulations!) My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I believe in the innate capacity for growth and change within each individual. My goal is to provide a therapeutic space where you feel heard, understood, and empowered to navigate life's complexities.

At times anxiety, depression and/or trauma may impede an individual's natural ability to cope. I believe when a safe and supportive environment is created, individuals may openly explore their struggles and find healthier ways of coping. I have many years of experience working with children, adolescents, adults and families regarding development, disabilities, neurodevelopmental disorders, and brain injury/stroke. For the past 10 years, I have specialized in supporting sexual and gender diverse children, youth, and families.

Are you a mom, mom-to-be, or are you wanting to become a mom & find yourself struggling more lately? Maybe wondering if you have anxiety or depression? Do you feel stuck, exhausted, & overwhelmed? Do you strive to be the best mom & then find yourself irritable and yelling at your kids? Cue the mom guilt. Does your brain never shut off with all the to dos & worries? Do you feel the pressure to do it all, but just can’t? Do you feel uncomfortable in your body due to its shape &/or size? Are you struggling with major & unexpected life curveballs, such as distressing & confusing relationship strife, separation or divorce?

Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.

I am passionate about supporting individuals and families to overcome pain/trauma and work towards wholeness, healing, and ultimately building lives that express their full potential. I specialize in working with children/youth, and adults affected by trauma, grief and loss, anxiety, suicide, depression, ADHD, low self esteem, as well as those healing from abuse in relationships. I work collaboratively with clients to create goals and develop road maps for healing, and to create a safe and non-judgmental space for healing to occur. I use an ecclectic approach including: talk therapy, Art Therapy, DBT, EMDR and mindfulness/somatic.

I am a Registered Psychologist and Registered Play Therapist with a passion for working with children. I have sixteen years of experience working with children, adolescents and adults in the area of psychological health and wellness. My clinical training is primarily based in cognitive behavioral therapy, however, I draw from a number of approaches including Client-Centered Therapy, Trauma-Informed Practice and Solution-Focused Therapy. I also specialize in psycho-educational assessment and identification of learning challenges, intellectual delays, emotional difficulties, behavioral difficulties and developmental delays.

Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.

Working through life's difficulties or personal issues on your own can be overwhelming, that's where counselling comes in. My goal is to create a safe, warm place where we can work collaboratively to achieve your therapeutic goals and reconnect with the best version of yourself.

Welcome. You may be reading this if you're tired of feeling sad, confused, anxious, stuck, or any other difficult emotion. It takes courage to admit we struggle and to seek help to sort out how to feel better. When bad things happen to us or things don’t go as hoped, it can affect our trust in ourselves, our relationships and how we connect with the world. It is my honour to work alongside you to help you find ways to feel better. My goal is help you gain clarity on difficult feelings and problems you face and then change unhelpful patterns. Therapy can help you feel empowered and restore your connection with wellness.

I am an experienced therapist specializing in counseling individuals, couples, children, and youth, offering addiction therapy and transpersonal psychotherapy. Whether you find yourself grappling with life transitions, trauma, addiction, stress, anxiety, depression, grief or simply yearning to cultivate a life of profound meaning and fulfillment, drawing upon my wealth of experience, I will accompany you on the path towards your heart’s desires and goals. I create a supportive environment, and use evidence-based methods for addiction treatment, and incorporate spiritual aspects into therapy.

The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.

At The Integrative Trauma and PTSD Recovery Centre, we understand that trauma can touch every aspect of life. We are a dedicated team of therapists specializing in treating trauma and PTSD in adults, children, and families. Whether you have experienced a single life-altering event, the ongoing effects of complex PTSD, the wounds of relational trauma, or are an adult survivor of childhood trauma or sexual abuse, we are here to support you on your journey towards healing.

Located in Edmonton, North Vancouver, Comox Valley, and Nelson. Benchmark Counselling Group is the passionate creation of dedicated registered therapists. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered, counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.

Choosing a therapist with a strong skill base who is a good fit for you makes alI the difference! As a seasoned therapist I have a great deal of experience and training in multiple treatment modalities. I offer trauma informed treatment regarding crisis, loss, relationship issues, stress, depression, anxiety and so much more! I am proud to be able to assist CHILDREN, ADOLESCENTS, ADULTS and FAMILIES in a skilled manner. I am easy to talk with, offer confidential and professional service, and am flexible in my hours. I am very dedicated to my clients and offer extremely high quality service.

Do you ever feel too overwhelmed to deal with your problems, and is it affecting your health and performance in your personal or professional life? If so, you are not alone! Psychotherapy may help you to get relief from symptoms and make you hopeful and smile again. I have a Master of Social Work Degree equivalency, I am a Master Practitioner in Clinical Counselling, Substance Abuse Professionals (SAP) US DOT, Designated Capacity Assessor in Alberta, & Canadian Clinical Supervisor - Addiction Counselor. I am a member of the Canadian Addiction Counselors Certification Federation and the Canadian Professional Counsellors Association.

I care about helping people feel better and know they can heal and grow. I have a special interest in working with children, teens and adults regarding anxiety, trauma, relationship issues, neurodiversity, emotion regulation, stress management, addictions, life transitions, and loss. In addition to individuals, I work with couples and families. I create strong therapeutic relationships and a safe space for people to share their concerns and to work toward meeting their goals.

I wholeheartedly believe in our innate capacity to heal, and I am dedicated to support my clients in their healing journey. I am a Registered Clinical Social Worker who has been practicing since 2012. I specialize in treating trauma symptoms, anxiety and mood disorders, and I have advanced training in Psychedelic Assisted Psychotherapy. I have a special interest in supporting people with the grief and loss of transitioning out of fundamentalist/conservative faith communities.