Cognitive Behavioural (CBT) Therapists in Morinville, AB

I am a therapist who has been practicing for over 24 years. I work with couples, individuals, and families. Although I work with various models and issues, I see problems through the lease of systems. I approach my work from a solution-focused/cognitive-behavioral model. I am a Ph.D. student and have completed a Master's in Counselling Education. I also have an undergraduate degree in psychology and social work.

I am a Registered Psychologist with a private practice in St Albert, Alberta. My experience is with individual, both adults and children, relationship, and family therapy. I am registered under the governing body, College of Alberta Psychologists. I have many years experience in the areas of Mental Health and Addictions. I have been practicing psychotherapy since graduating from Gonzaga University in 1998 with a Masters in Counselling.

I believe in the human spirit, uniqueness of experience, personal strength, and the critical nature of support. In my practice, I work with individuals in a culturally sensitive manner that displays warmth, genuineness, and respect. Furthermore, I am dedicated towards empowering clients in helping them meet their goals. I have directed my practice to work with clients who are experiencing emotional distress, transitions, trauma, and with members of the military community. I work in helping clients emotionally regulate through the use of Self-Regulation Therapy, DBT, Narrative, and CBT approaches.

Life can be difficult. Trying to address these difficulties ourselves may feel overwhelming. I support the individuals I meet by working collaboratively with them in a non-judgmental, supportive environment where goals can be established, and movement towards positive change can occur regardless of where one might be in the change process. I believe in highlighting strengths, and empowering clients to achieve therapy goals. I respect how each person's needs within therapy are unique, so a primary focus of mine is the development of a meaningful therapeutic relationship so I can clearly understand and support those unique needs.

Life can present with many challenges and struggles; however, it can bring us to a journey of self-awareness and self-discovery. I hope to help you discover who you are meant to be, both as an individual or as a couple. I am registered social worker, with 15 years of counselling experience. I have a passion for my work and it shows in my commitment and dedication to my clients. My interest is working with adults either individually or as a couple.

I work with children, youth, and adults who are looking to understand their unique strengths and challenges through psychological assessment. Psychological assessments can investigate Giftedness, Learning Disorders, ADHD, and Autism. I also work with children, youth, adults and families providing counselling which is action oriented, targeting mood concerns (eg.anxiety/depression), parenting stress, major life transitions and grief and loss. I integrate CBT, ACT and SFT in my approach.

I am a Registered Canadian Certified Counselor with over 6 years of experience working in the mental health field working with children, youth, adults, couples, and families. Todd strongly believes that everyone has the potential to make progress and achieve the changes they desire.

I am a Registered Psychologist practicing in St. Albert, Alberta. I work primarily with children, adolescents, and young adults. I have 10+ years of experience working with children and youth in school based and residential settings. Growing up and navigating school, social media, peers, and relationships can be tough. I am passionate about helping youth to realize their strengths and reach their goals.

Welcome! You feel like you feel for very good reasons. Symptoms of anxiety and depression are a natural response to real life experiences. Unfortunately, we can struggle to find our internal resources when these events occur, and then we have great difficulty using our resources and natural wisdom to make changes to get better. I work within a range of CBT and DBT informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.

Hi, I’m Allison and I’m glad you are here. Life can throw a lot of curveballs our way. Some days it can feel as though we are drowning in life stressors and caught in worrying spirals or experiencing task paralysis. Other days may feel doable but then a trauma trigger hits us, and we get stopped in our tracks. A counselling relationship can help us navigate through overwhelming and difficult life circumstances. Reaching out for help is hard but with a little bit of discomfort comes change and growth!

I am currently accepting new clients for daytime appointments. I understand that the decision to seek therapy can be a difficult one, however, life throws curveballs at us, and sometimes those curveballs leave lasting imprints. I specialize in working with individuals who've weathered storms, helping them find solid ground again. Trauma is not a sentence; it's a chapter, and together we can turn the page. I am a veteran of the Canadian Armed Forces and I have extensive experience working with serving and retired members and their families.

Helping you to achieve balance in life.

At Northern Lights Counselling, my mission is to guide individuals on their transformative journey towards healing, self-discovery, and overall well-being. Inspired by the beauty and magic of the northern lights, I provide a safe and peaceful space for clients to redefine their relationship with alcohol, substances, and addiction, as well as effectively manage stress, anxiety, and depression. I believe in fostering hope, inspiration, and personal growth, supporting our clients as they navigate their path towards lasting change and inner harmony.

Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.

Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.

We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.

I focus primarily on helping men of all ages heal and revitalize their relationships. Of all the relationships we maintain, the most important one is with ourselves. Through our own inner dialogue of feelings and thoughts we read and tell our own story. I believe this awareness of how feelings and thoughts manifest in our body and minds is at the heart of counselling and the human condition. Emotions get stored in our body and have a history. In the space we share, I will provide a welcoming and supportive atmosphere for you to tell your story, and to write the next chapter in your life.

I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.

Providing a safe, confidential space where people can feel empowered, resilient, understood, and supported is important to recovery from mental health concerns. As a therapist, I provide a place where people feel accepted and supported to actualize their potential with the use of evidence based therapy models.

Feeling overwhelmed by constant tension and disagreements in your relationship? Noticing a fading connection with your partner, leaving you distant and disheartened? Worried your relationship may be at a breaking point? As a trauma specialist and couples therapist, I can help. In a nurturing and understanding space, we'll explore the underlying issues causing conflict and use proven trauma therapy techniques to heal and strengthen your bond. Rediscover the passion and closeness you crave. Take the courageous step towards a brighter, more fulfilling relationship today. Reach out to me.

I am a Registered Psychologist in good standing with the College of Alberta Psychologists (CAP). I work from a client-centred approach where I believe that the best therapeutic results come from a collaborative approach between client and therapist. I believe that my role is to provide a supportive safe space where your voice is heard and your goals take centre stage. My commitment is to help you not just cope, but to thrive. Together, we will create realistic goals and map out a unique path to achieve them. When the right therapeutic fit is found, you may be surprised at how quickly you begin to feel meaningful change.

Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.

I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.

I specialize in helping individuals improve the relationship they have with themselves and with other people, whether that's family, partners, colleagues, or children. All too often, self-criticism is hindering our growth and is an automatic response that depletes us emotionally and physically. I bring a decade of experience with self-compassion and mindfulness that improves coping, self-understanding, and connection. I view therapy holistically and consider the mind-body connection when treating anxiety, perfectionism, and stress. I am warm and direct, and I value tough questions and new perspectives as much as I value humor.